Therapists in K6A
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
Are you feeling unsure of who you are? Or are you struggling with finding your place in the world? Does it feel like you are lost at sea, with the light in the horizon feeling so out of reach? At times, it can feel like we cannot connect with our minds and bodies compassionately. I'm here to help you with your unexpected challenges in your life so that you can live a life that is in line with YOUR values, your needs, and your goals. Together we can write a brighter ending to your story!
Are you feeling unsure of who you are? Or are you struggling with finding your place in the world? Does it feel like you are lost at sea, with the light in the horizon feeling so out of reach? At times, it can feel like we cannot connect with our minds and bodies compassionately. I'm here to help you with your unexpected challenges in your life so that you can live a life that is in line with YOUR values, your needs, and your goals. Together we can write a brighter ending to your story!
You don’t have to have things figured out to start. Many people come to therapy because something just doesn’t feel right — even if they can’t fully explain it. Maybe something big has happened, certain emotions keep showing up, patterns repeat themselves, or stress seems to live in your body.
Therapy can be a place to slow down and understand what’s happening, at your own pace. You don’t need the “right” words or prior experience. I work with people who feel stuck or overwhelmed and want support that goes beyond talking things through. Some challenges aren’t only about thoughts — they’re also about how your body holds experiences.
You don’t have to have things figured out to start. Many people come to therapy because something just doesn’t feel right — even if they can’t fully explain it. Maybe something big has happened, certain emotions keep showing up, patterns repeat themselves, or stress seems to live in your body.
Therapy can be a place to slow down and understand what’s happening, at your own pace. You don’t need the “right” words or prior experience. I work with people who feel stuck or overwhelmed and want support that goes beyond talking things through. Some challenges aren’t only about thoughts — they’re also about how your body holds experiences.
Maria-Helena Pacelli
Registered Psychotherapist (Qualifying), BFA, MA, CYT
1 Endorsed
Hawkesbury, ON K6A
Art Therapy and Expressive Arts Therapy use the arts to promote mental health and well-being. Maria-Hélèna (she/they) is a compassionate therapist available to support parents, caregivers, those who identify as part of 2SLGBTQI+ communities, neurodiverse and neuroqueer individuals, those facing mental or physical health challenges, disability and chronic illness. Maria-Hélèna is a settler on the traditional land of the Kanyen'keha:ka and unceded and unsurrendered territory of the Anishinaabemowin people under the Two Row Wampum. She is committed to Indigenous solidarity, allyship and trauma-sensitive approaches to healing.
Art Therapy and Expressive Arts Therapy use the arts to promote mental health and well-being. Maria-Hélèna (she/they) is a compassionate therapist available to support parents, caregivers, those who identify as part of 2SLGBTQI+ communities, neurodiverse and neuroqueer individuals, those facing mental or physical health challenges, disability and chronic illness. Maria-Hélèna is a settler on the traditional land of the Kanyen'keha:ka and unceded and unsurrendered territory of the Anishinaabemowin people under the Two Row Wampum. She is committed to Indigenous solidarity, allyship and trauma-sensitive approaches to healing.
Prof. Oxford York
Registered Psychotherapist, PhD, CCC, CIMHP, RPDR, CAGCS
3 Endorsed
Hawkesbury, ON K6A
Are you struggling to stay motivated? Suffering alone in silence? Do you feel judged, lost or alone with your emotions? Are you feeling "stuck" without any direction on how to exit your present situation? Are you questioning current or past relationships in your life? Dealing with betrayal & mistrust? Trying to cope through infidelity? Are you managing illness, disease or pain alone? Having concerns about who you have become after a major life transition? Are you ready to learn about yourself? If answering yes to any, then the time is NOW to SLOW down, and CONNECT to begin a supportive healing journey!
Are you struggling to stay motivated? Suffering alone in silence? Do you feel judged, lost or alone with your emotions? Are you feeling "stuck" without any direction on how to exit your present situation? Are you questioning current or past relationships in your life? Dealing with betrayal & mistrust? Trying to cope through infidelity? Are you managing illness, disease or pain alone? Having concerns about who you have become after a major life transition? Are you ready to learn about yourself? If answering yes to any, then the time is NOW to SLOW down, and CONNECT to begin a supportive healing journey!
Life can be tough sometimes, and you don’t have to go through it alone. We’re here to listen, support, and help you find ways to feel better and build stronger relationships. Our therapists take the time to truly understand what you’re going through. We also know therapy can be expensive, so we offer more affordable sessions with our warm and compassionate therapist-intern, Sarah Walsh.
Life can be tough sometimes, and you don’t have to go through it alone. We’re here to listen, support, and help you find ways to feel better and build stronger relationships. Our therapists take the time to truly understand what you’re going through. We also know therapy can be expensive, so we offer more affordable sessions with our warm and compassionate therapist-intern, Sarah Walsh.
Are you tired of being held back by overwhelming anxiety? Picture a life where your mind isn't consumed by 'what ifs' and worst-case scenarios. Imagine feeling calm, confident, and in control, free from the grip of tension headaches, stomach aches, and that constant lump in your throat. It's not just a dream – it's within your reach. Together, we'll rewrite the narrative of your anxiety, uncovering the tools and insights you need to thrive. Instead of feeling trapped by fear, you'll learn to embrace uncertainty with courage and resilience.
Are you tired of being held back by overwhelming anxiety? Picture a life where your mind isn't consumed by 'what ifs' and worst-case scenarios. Imagine feeling calm, confident, and in control, free from the grip of tension headaches, stomach aches, and that constant lump in your throat. It's not just a dream – it's within your reach. Together, we'll rewrite the narrative of your anxiety, uncovering the tools and insights you need to thrive. Instead of feeling trapped by fear, you'll learn to embrace uncertainty with courage and resilience.
First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Linda Sabourin No New Cases Until June
Registered Social Worker, MSW, RSW, BA PSY
1 Endorsed
Hawkesbury, ON K6A
Waitlist for new clients
Are you dealing with trauma, anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, parent or child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step and email me.(French avail.)
Are you dealing with trauma, anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, parent or child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step and email me.(French avail.)
Transitions such as pregnancy, postpartum, perimenopause, and menopause can feel overwhelming—especially when anxiety, depression, trauma, or loss are present. These seasons often bring emotional intensity, identity shifts, and confusion, but they can also become a doorway to healing, renewal, and deeper self-understanding. Many of my clients come to me feeling lost, depleted, and longing to feel more grounded, whole, and connected again. I deeply recognize how complex and demanding these experiences can be. I hold a deep belief that healing is possible when we are supported in reconnecting with our whole selves.
Transitions such as pregnancy, postpartum, perimenopause, and menopause can feel overwhelming—especially when anxiety, depression, trauma, or loss are present. These seasons often bring emotional intensity, identity shifts, and confusion, but they can also become a doorway to healing, renewal, and deeper self-understanding. Many of my clients come to me feeling lost, depleted, and longing to feel more grounded, whole, and connected again. I deeply recognize how complex and demanding these experiences can be. I hold a deep belief that healing is possible when we are supported in reconnecting with our whole selves.
Yaroslav Grechkin - Certified Trauma Professional
Registered Psychotherapist (Qualifying), BSc, MSc, CTP
7 Endorsed
Hawkesbury, ON K6A
Not accepting new clients
You might be feeling exhausted by stress, overwhelmed by emotions that seem too heavy to carry, or stuck in patterns you can’t seem to shift on your own. Maybe anxiety keeps you on edge, burnout is draining your energy, or relationships feel strained and disconnected. You may find yourself battling addictions, feeling lost without a sense of direction, or wondering if life will ever feel balanced again. You don’t have to navigate this alone. In our work together, I’ll provide a steady, compassionate space where you can lay down those struggles and feel understood.
You might be feeling exhausted by stress, overwhelmed by emotions that seem too heavy to carry, or stuck in patterns you can’t seem to shift on your own. Maybe anxiety keeps you on edge, burnout is draining your energy, or relationships feel strained and disconnected. You may find yourself battling addictions, feeling lost without a sense of direction, or wondering if life will ever feel balanced again. You don’t have to navigate this alone. In our work together, I’ll provide a steady, compassionate space where you can lay down those struggles and feel understood.
It might be hard to imagine what “better” could feel like — a life free from constant anxiety, depression, panic, or the heaviness of past experiences. You may have learned skills to manage symptoms, but no one told you that real healing is possible.
I help people move beyond coping to actually resolving the root causes of their struggles. Together, we work to release the ways your body has held onto the past so you can feel lighter, calmer, and more present. With the right tools and support, change can happen faster than you think — and it can last.
It might be hard to imagine what “better” could feel like — a life free from constant anxiety, depression, panic, or the heaviness of past experiences. You may have learned skills to manage symptoms, but no one told you that real healing is possible.
I help people move beyond coping to actually resolving the root causes of their struggles. Together, we work to release the ways your body has held onto the past so you can feel lighter, calmer, and more present. With the right tools and support, change can happen faster than you think — and it can last.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
The clients I treat come to therapy for a variety of reasons: for support during a challenging time; to process the near or distant past; to find out who they are and what they want; to develop new ways of relating to others and themselves. Some come with specific patterns or issues to address, and some are following a general intuition that therapy could help.
The clients I treat come to therapy for a variety of reasons: for support during a challenging time; to process the near or distant past; to find out who they are and what they want; to develop new ways of relating to others and themselves. Some come with specific patterns or issues to address, and some are following a general intuition that therapy could help.
Marie-Josée Lainesse
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Waitlist for new clients
I work with children, youth, and adults, with a focus on supporting neurodivergent individuals and those who have experienced trauma. I have over 10 years of experience working alongside neurodivergent children and youth, and partnering closely with their families to foster understanding, connection, and resilience. My practice is grounded in a strong foundation of trauma informed care, supported by specialized training in working with individuals across the lifespan who have experienced trauma.
Services are offered in English or French
I work with children, youth, and adults, with a focus on supporting neurodivergent individuals and those who have experienced trauma. I have over 10 years of experience working alongside neurodivergent children and youth, and partnering closely with their families to foster understanding, connection, and resilience. My practice is grounded in a strong foundation of trauma informed care, supported by specialized training in working with individuals across the lifespan who have experienced trauma.
Services are offered in English or French
Welcome to my psychotherapy practice! Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? I put my knowledge of attachment theory as well as my skills in CBT, SFBT, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Welcome to my psychotherapy practice! Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? I put my knowledge of attachment theory as well as my skills in CBT, SFBT, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
More Therapists Nearby
Feeling overwhelmed by life’s relentless demands, constantly caring for others while neglecting yourself? You’re not alone—and you’re in the right place for support. I work with individuals managing ADHD, anxiety, and burnout, helping break the cycle of giving without replenishing your own energy. Coming from a teaching background where duties always came first, and as a military spouse facing frequent relocations and distance from loved ones, I deeply understand the mental load and exhaustion. I get that prioritizing oneself often feels selfish, but meeting your own needs builds the strength to show up fully for others.
Feeling overwhelmed by life’s relentless demands, constantly caring for others while neglecting yourself? You’re not alone—and you’re in the right place for support. I work with individuals managing ADHD, anxiety, and burnout, helping break the cycle of giving without replenishing your own energy. Coming from a teaching background where duties always came first, and as a military spouse facing frequent relocations and distance from loved ones, I deeply understand the mental load and exhaustion. I get that prioritizing oneself often feels selfish, but meeting your own needs builds the strength to show up fully for others.
If you’re reading this, you likely don’t want to spend the rest of your life feeling the way you do now. Stressed? Exhausted? Angry? Confused? As we attempt to navigate in a chaotic world, it’s important to have someone to talk to, someone who can provide needed support. I have twenty years of experience working in mental health, including over fourteen years in a psychiatric hospital setting. My training is in a number of orientations, with advanced training in mindfulness, meaning-oriented modalities, and an integrated psychodyamic approach (self-in-relationship therapy). I've also received training in the area of grief and loss.
If you’re reading this, you likely don’t want to spend the rest of your life feeling the way you do now. Stressed? Exhausted? Angry? Confused? As we attempt to navigate in a chaotic world, it’s important to have someone to talk to, someone who can provide needed support. I have twenty years of experience working in mental health, including over fourteen years in a psychiatric hospital setting. My training is in a number of orientations, with advanced training in mindfulness, meaning-oriented modalities, and an integrated psychodyamic approach (self-in-relationship therapy). I've also received training in the area of grief and loss.
I know loss and I know the power of overcoming it. I have studied loss, worked with people to thrive beyond it, and lived through it myself. My trauma informed practice is pointed toward supporting people through their feelings of loss to acceptance and fulfillment. I specifically focus on supporting adoptive parents and their families, bereavement and end of life issues.
I know loss and I know the power of overcoming it. I have studied loss, worked with people to thrive beyond it, and lived through it myself. My trauma informed practice is pointed toward supporting people through their feelings of loss to acceptance and fulfillment. I specifically focus on supporting adoptive parents and their families, bereavement and end of life issues.
My approach is tailored to each client, rooted in empathy, respect, and a genuine desire to help others heal and grow. Expect a therapeutic environment where compassion, understanding, and authenticity are the guiding principles. My goal is to foster a safe space where you can share your thoughts, emotions, and struggles, without judgment.
My approach is tailored to each client, rooted in empathy, respect, and a genuine desire to help others heal and grow. Expect a therapeutic environment where compassion, understanding, and authenticity are the guiding principles. My goal is to foster a safe space where you can share your thoughts, emotions, and struggles, without judgment.
See more therapy options for K6A
How does your Counsellor compare?
Number of Counsellors in K6A
10+
Average cost per session
$160
Counsellors in K6A who prioritize treating:
| 88% | Anxiety |
| 81% | Grief |
| 81% | Trauma and PTSD |
| 81% | Self Esteem |
| 75% | Stress |
| 63% | Depression |
| 56% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 88% | Green Shield Canada |
| 88% | Manulife |
| 88% | SunLife |
How Counsellors in K6A see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 66% | Female | |
| 27% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in K6A?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
