Therapists in K2P
Mark Murphy
Registered Psychotherapist, MA, RP, RCT, CCC
Verified Verified
8 Endorsed
Ottawa, ON K2P (Online Only)
Do you do things you would rather not do or avoid things you should do? Are you frustrated because you put others ahead of you and avoid conflict at all costs, or are you angry and having trouble keeping it in check? Are you feeling alone or misunderstood? If any of the above apply to you, I can help. My process is to listen. And by coming to understand you, help you face the challenges that are preventing you from living life on your terms. Sometimes, it's even about helping you decide what those terms are.
Do you do things you would rather not do or avoid things you should do? Are you frustrated because you put others ahead of you and avoid conflict at all costs, or are you angry and having trouble keeping it in check? Are you feeling alone or misunderstood? If any of the above apply to you, I can help. My process is to listen. And by coming to understand you, help you face the challenges that are preventing you from living life on your terms. Sometimes, it's even about helping you decide what those terms are.
Dr Malak Psychology Group
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
We're here to help. We are a small team of highly specialized and skilled Ph.D./Psyc.D. level psychologists. We offer support to adolescents, adults (including seniors), couples and families. We have extensive experience and expertise dealing with various mental health concerns including: anxiety, depression, anger, alcohol and substance misuse, eating disorders, body dysmorphia, relationship problems, low self-esteem and feeling lost or lacking in life meaning.
We're here to help. We are a small team of highly specialized and skilled Ph.D./Psyc.D. level psychologists. We offer support to adolescents, adults (including seniors), couples and families. We have extensive experience and expertise dealing with various mental health concerns including: anxiety, depression, anger, alcohol and substance misuse, eating disorders, body dysmorphia, relationship problems, low self-esteem and feeling lost or lacking in life meaning.
Joseph De Piano
Registered Psychotherapist, MSc, MA, GC, RP
Verified Verified
Ottawa, ON K2P (Online Only)
Not accepting new clients
Your decision to seek therapy is a courageous step towards positive change in your life, and I am here to support and guide you on this journey. With experience in assisting clients who face challenges with anxiety, depression, and relationship issues, I am committed to working alongside you to achieve your personal goals. I take pride in offering a safe and welcoming environment for individuals from the LGBTQ+ community. In particular, I have vast clinical and research experience working with gay men. J'offre mes services professionnels en français et en anglais.
Your decision to seek therapy is a courageous step towards positive change in your life, and I am here to support and guide you on this journey. With experience in assisting clients who face challenges with anxiety, depression, and relationship issues, I am committed to working alongside you to achieve your personal goals. I take pride in offering a safe and welcoming environment for individuals from the LGBTQ+ community. In particular, I have vast clinical and research experience working with gay men. J'offre mes services professionnels en français et en anglais.
My work is guided by curiosity, connection and is rooted in values of authentic collaboration. My therapeutic foundations are rooted within relational, client-directed, strengths perspective, trauma-informed, feminist and structural frameworks. With a deep sense of compassion and respect, I seek to create a warm, safe, and non-judgmental space that facilitates self-awareness, healing and growth. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to untangle patterns that are serving you, and patterns you may be interested in moving beyond.
My work is guided by curiosity, connection and is rooted in values of authentic collaboration. My therapeutic foundations are rooted within relational, client-directed, strengths perspective, trauma-informed, feminist and structural frameworks. With a deep sense of compassion and respect, I seek to create a warm, safe, and non-judgmental space that facilitates self-awareness, healing and growth. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to untangle patterns that are serving you, and patterns you may be interested in moving beyond.
Virtual CBT Psychotherapy
Pre-Licensed Professional, PsyD, BA
Verified Verified
3 Endorsed
Ottawa, ON K2P (Online Only)
We help teens manage anxiety, ADHD, depression and past traumas. Our teenage years are some of the most important years of our lives - but it can also feel overwhelming with anxiety. We will teach teens tools so that they can focus on school and friends or whatever is important to them. Reaching out for help can be difficult but we are here to make it easy. Our sessions are confidential and completed from the comfort of your home. We also offer parent consultations and psychological assessments for children (7 years old +).
We help teens manage anxiety, ADHD, depression and past traumas. Our teenage years are some of the most important years of our lives - but it can also feel overwhelming with anxiety. We will teach teens tools so that they can focus on school and friends or whatever is important to them. Reaching out for help can be difficult but we are here to make it easy. Our sessions are confidential and completed from the comfort of your home. We also offer parent consultations and psychological assessments for children (7 years old +).
Monica Lau
Registered Psychotherapist (Qualifying), RPq, MACP
Verified Verified
4 Endorsed
Ottawa, ON K2P
Experiencing loss in life is 100% going to happen. This could be a death, loss of a relationship, a friendship, a pet. Sometimes you can see it coming and wonder if there is any way to stop it. Other times you're blindsided. Now your world feels unstable or $h!t is upside down. Navigating or preparing for loss is isolating & may make you feel and do all sorts of confusing things. You may be trying to emerge from this with a deeper understanding of yourself, improve your relationships, find confidence in your direction in life, restore a sense of safety/stability in the world or just cope with what is happening. Either way, I'm here.
Experiencing loss in life is 100% going to happen. This could be a death, loss of a relationship, a friendship, a pet. Sometimes you can see it coming and wonder if there is any way to stop it. Other times you're blindsided. Now your world feels unstable or $h!t is upside down. Navigating or preparing for loss is isolating & may make you feel and do all sorts of confusing things. You may be trying to emerge from this with a deeper understanding of yourself, improve your relationships, find confidence in your direction in life, restore a sense of safety/stability in the world or just cope with what is happening. Either way, I'm here.
Alba Marussi
Registered Psychotherapist, BA Hons, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K2P
Are you struggling with the impact of past trauma in your daily life? Do you struggle with attachment issues, self-esteem, emotion regulation, or a sense of identity? Trauma can leave lasting marks that leave you dealing with anxiety, depression, hypervigilance, or intrusive memories that disrupt your well-being. Trust, intimacy, and relationships may also feel like uphill battles. But you don't have to navigate these challenges alone. Together, we'll work to understand your past, process your emotions, and build effective coping strategies. Let's collaborate to create a path toward healing and reclaim your sense of self.
Are you struggling with the impact of past trauma in your daily life? Do you struggle with attachment issues, self-esteem, emotion regulation, or a sense of identity? Trauma can leave lasting marks that leave you dealing with anxiety, depression, hypervigilance, or intrusive memories that disrupt your well-being. Trust, intimacy, and relationships may also feel like uphill battles. But you don't have to navigate these challenges alone. Together, we'll work to understand your past, process your emotions, and build effective coping strategies. Let's collaborate to create a path toward healing and reclaim your sense of self.
John-Paul Austring
Registered Psychotherapist, BSW, RSW, MA, RP
Verified Verified
6 Endorsed
Ottawa, ON K2P
I support people struggling with depression, anxiety, trauma, loss, relationship conflict, crisis of meaning, and those seeking to reach their full potential in life. I provide Christian therapy that is biblically-based, holistic, strength-based, compassionate, and also informed by social-science. I am a Registered Psychotherapist and Social Worker. I draw from my education in clinical psychology, social work, and theology. I have over 10 years of professional experience helping people through the toughest of times, as well, my own lived experiences with overcoming serious life challenges. All fees are tax exempt with my RSW.
I support people struggling with depression, anxiety, trauma, loss, relationship conflict, crisis of meaning, and those seeking to reach their full potential in life. I provide Christian therapy that is biblically-based, holistic, strength-based, compassionate, and also informed by social-science. I am a Registered Psychotherapist and Social Worker. I draw from my education in clinical psychology, social work, and theology. I have over 10 years of professional experience helping people through the toughest of times, as well, my own lived experiences with overcoming serious life challenges. All fees are tax exempt with my RSW.
Susan Alexander
Registered Psychotherapist (Qualifying), MA
Verified Verified
4 Endorsed
Ottawa, ON K2P
I am currently accepting new clients for in-person or virtual therapy. Maybe you have been thinking about starting therapy but are worried it won't help. You hate asking for help and can usually figure things out on your own, but lately everything feels exhausting. You want to make some changes but don't know where to start. If you are feeling overwhelmed, frustrated or just tired of the negative soundtrack in your head, let's talk. It is time to start enjoying life, improving your relationships, and taking action toward your goals.
I am currently accepting new clients for in-person or virtual therapy. Maybe you have been thinking about starting therapy but are worried it won't help. You hate asking for help and can usually figure things out on your own, but lately everything feels exhausting. You want to make some changes but don't know where to start. If you are feeling overwhelmed, frustrated or just tired of the negative soundtrack in your head, let's talk. It is time to start enjoying life, improving your relationships, and taking action toward your goals.
Mindhous Wellness - Dr. Spinney and Associates
Registered Social Worker, DSW, MSW, RCSW
Verified Verified
1 Endorsed
Ottawa, ON K2P
Welcome to a journey of healing and growth. At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. We encourage you to view our website to see who may be a good fit for you and your journey. If you have any questions or inquiries, please do not hesitate to reach out to us. We are happy to answer email inquiries anytime. If you're looking for EMDR Therapy specifically, it is our goal that most if not all associates are trained in this modality of healing. We offer sessions in person and virtually, in Ottawa, ON and Antigonish, NS. Thank you for your interest and we hope to talk soon!
Welcome to a journey of healing and growth. At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. We encourage you to view our website to see who may be a good fit for you and your journey. If you have any questions or inquiries, please do not hesitate to reach out to us. We are happy to answer email inquiries anytime. If you're looking for EMDR Therapy specifically, it is our goal that most if not all associates are trained in this modality of healing. We offer sessions in person and virtually, in Ottawa, ON and Antigonish, NS. Thank you for your interest and we hope to talk soon!
Jessica Lapensée
Registered Psychotherapist, MEd, CCC
Verified Verified
Ottawa, ON K2P (Online Only)
Not accepting new clients
Life can be really hectic and move at an alarming rate until we find ourselves asking “why does everything feel so heavy?” I value the courage it takes to reach out and take this first step for yourself. You being here, taking this initiative, is an act worth recognizing. My goal is to walk alongside you, and meet you where you are in your journey. Collaboratively, we can explore your inner experiences and challenging areas in your life contributing to your distress. I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals.
Life can be really hectic and move at an alarming rate until we find ourselves asking “why does everything feel so heavy?” I value the courage it takes to reach out and take this first step for yourself. You being here, taking this initiative, is an act worth recognizing. My goal is to walk alongside you, and meet you where you are in your journey. Collaboratively, we can explore your inner experiences and challenging areas in your life contributing to your distress. I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals.
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True Care Counselling - Krista Colwell MA, RP
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Ottawa, ON K2P
Do you feel stuck? Are you overwhelmed by anxiety, depression, or relationship issues? Uncomfortable symptoms and stress can often lead us to pause and re-evaluate our needs, or to go inward and connect with a deeper sense of ourselves. As humans we heal and grow best when we work together towards solutions and change, and counselling and psychotherapy can offer you the space to pause, reflect, and find solutions in moving forward from your current stressors by cultivating your path to True Care.
Do you feel stuck? Are you overwhelmed by anxiety, depression, or relationship issues? Uncomfortable symptoms and stress can often lead us to pause and re-evaluate our needs, or to go inward and connect with a deeper sense of ourselves. As humans we heal and grow best when we work together towards solutions and change, and counselling and psychotherapy can offer you the space to pause, reflect, and find solutions in moving forward from your current stressors by cultivating your path to True Care.
Courtney Smyth
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
7 Endorsed
Ottawa, ON K2P (Online Only)
- -Booking in late August- - Starting counselling can be an intimidating process. My priority is to make this experience less overwhelming by being transparent about the process, helping you identify the challenges you're currently facing, making goals, and creating a plan for change that you are comfortable with. I have a special interest in working with perinatal clients who are trying to conceive, experiencing pregnancy and going through the major life changes of the post postpartum period. However, I am happy to help anyone going through life challenges. You do not need to be in the perinatal period to benefit from my support.
- -Booking in late August- - Starting counselling can be an intimidating process. My priority is to make this experience less overwhelming by being transparent about the process, helping you identify the challenges you're currently facing, making goals, and creating a plan for change that you are comfortable with. I have a special interest in working with perinatal clients who are trying to conceive, experiencing pregnancy and going through the major life changes of the post postpartum period. However, I am happy to help anyone going through life challenges. You do not need to be in the perinatal period to benefit from my support.
Victoria Dorey @ Kaleidoscope Counselling Collective 🌈
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
Hi, I'm Vic! Are you struggling with body image, self-esteem, or binge eating? Do you want to connect with a therapist who is trained to support you in processing and healing trauma? I'm a warm and compassionate therapist dedicated to guiding individuals like you towards healing and self-compassion. My approach is rooted in over a decade of experience in social services, continuous learning, and my own lived experience as a queer, fat-identified person. I'm committed to creating a safe, non-judgmental space where we can explore your unique challenges and strengths together.
Hi, I'm Vic! Are you struggling with body image, self-esteem, or binge eating? Do you want to connect with a therapist who is trained to support you in processing and healing trauma? I'm a warm and compassionate therapist dedicated to guiding individuals like you towards healing and self-compassion. My approach is rooted in over a decade of experience in social services, continuous learning, and my own lived experience as a queer, fat-identified person. I'm committed to creating a safe, non-judgmental space where we can explore your unique challenges and strengths together.
When we are no longer able to change a situation, we are challenged to change - V. Frankl. Are you wondering "why", "what next", or "what for"?" Are you looking for a change, or has a change been handed to you? You have the courage to ask these questions, to look at who you are, and to think about what's next for you. You may feel alone, or unable to answer these questions. I can offer you an opportunity to explore your strengths and challenges, and, in doing so, discover opportunities and resources that will help you move forward. Challenging the meaning of life is the truest expression of the state of being human - V. Frankl.
When we are no longer able to change a situation, we are challenged to change - V. Frankl. Are you wondering "why", "what next", or "what for"?" Are you looking for a change, or has a change been handed to you? You have the courage to ask these questions, to look at who you are, and to think about what's next for you. You may feel alone, or unable to answer these questions. I can offer you an opportunity to explore your strengths and challenges, and, in doing so, discover opportunities and resources that will help you move forward. Challenging the meaning of life is the truest expression of the state of being human - V. Frankl.
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Verified Verified
4 Endorsed
Ottawa, ON K2P
Welcoming new clients online and downtown Ottawa. Individuals and Couples - Are you looking for someone to listen with empathy and respect as you explore the challenges that life has brought you? I love meeting people where they are and helping them move forward from their stuck places. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope. I look forward to accompanying you on your journey!
Welcoming new clients online and downtown Ottawa. Individuals and Couples - Are you looking for someone to listen with empathy and respect as you explore the challenges that life has brought you? I love meeting people where they are and helping them move forward from their stuck places. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope. I look forward to accompanying you on your journey!
Syrus Osborn
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Ottawa, ON K2P (Online Only)
Are you feeling unlike yourself? Whether you are feeling anxious, depressed, overwhelmed, held back by past experiences, or simply stuck, I am here to help support you. In my practice, I help individuals get back to their ideal self, and reach their goals. I specialize in helping individuals reconnect with themselves and with others. Together, we can collaborate to better understand how you feel, and create strategies that will help you thrive. All while creating a warm space that invites connection.
Are you feeling unlike yourself? Whether you are feeling anxious, depressed, overwhelmed, held back by past experiences, or simply stuck, I am here to help support you. In my practice, I help individuals get back to their ideal self, and reach their goals. I specialize in helping individuals reconnect with themselves and with others. Together, we can collaborate to better understand how you feel, and create strategies that will help you thrive. All while creating a warm space that invites connection.
Betrayal Trauma Support Group for Partners
Registered Social Worker, MA, RSW, CSAT(C), CCTP
Verified Verified
2 Endorsed
Ottawa, ON K2P (Online Only)
Betrayal can leave deep emotional wounds, disrupting your sense of trust and security. Our 8-week program is designed to help women heal from betrayal trauma, particularly those affected by infidelity or broken trust in intimate relationships. Using the Facing Heartbreak workbook, you'll explore the emotional impact of betrayal, develop coping strategies, and rebuild your sense of self-worth in a supportive, therapeutic environment. This group offers a safe space to share your experiences, regain your power, and move forward with confidence. We also offer one-on-one sessions for those seeking individual support tailored to their un.
Betrayal can leave deep emotional wounds, disrupting your sense of trust and security. Our 8-week program is designed to help women heal from betrayal trauma, particularly those affected by infidelity or broken trust in intimate relationships. Using the Facing Heartbreak workbook, you'll explore the emotional impact of betrayal, develop coping strategies, and rebuild your sense of self-worth in a supportive, therapeutic environment. This group offers a safe space to share your experiences, regain your power, and move forward with confidence. We also offer one-on-one sessions for those seeking individual support tailored to their un.
Welcome to the start of your journey! I am here to listen and to guide. Together we can create a personalized plan to assist you with your recovery/wellness. By using holistic methods, my goal is to counsel you to become the best version of yourself in order to help you manage challenges, strengthen relationships and accomplish your dreams. You can do it. I believe in you!
Welcome to the start of your journey! I am here to listen and to guide. Together we can create a personalized plan to assist you with your recovery/wellness. By using holistic methods, my goal is to counsel you to become the best version of yourself in order to help you manage challenges, strengthen relationships and accomplish your dreams. You can do it. I believe in you!
Hani Osman
Registered Psychotherapist, MA, RP (Q)
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
Healing can be so messy, hard but so beautiful. On this path, I hope to guide you through the high and lows that come with being human. As a Black, muslim therapist, I use my own experiences coupled with my passion to predominantly provide support for folks struggling with depression and/or anxiety and those who are struggling with an eating disorder. My goal is to work with you in creating effective goals to get to the root of your problems to then reduce the symptoms you are experiencing, so you can live the life you want. I aim to create a positive and open space for you to safely navigate through your experiences.
Healing can be so messy, hard but so beautiful. On this path, I hope to guide you through the high and lows that come with being human. As a Black, muslim therapist, I use my own experiences coupled with my passion to predominantly provide support for folks struggling with depression and/or anxiety and those who are struggling with an eating disorder. My goal is to work with you in creating effective goals to get to the root of your problems to then reduce the symptoms you are experiencing, so you can live the life you want. I aim to create a positive and open space for you to safely navigate through your experiences.
See more therapy options for K2P
How does your Counsellor compare?
Number of Counsellors in K2P
300+
Average cost per session
$165
Counsellors in K2P who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 83% | Relationship Issues |
| 78% | Stress |
| 74% | Life Transitions |
| 72% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
| 68% | SunLife |
| 59% | Manulife |
| 55% | Green Shield Canada |
How Counsellors in K2P see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |