Therapists in K2P
Lasha Shaw-Korchynski
Registered Psychotherapist, MA, co
Verified Verified
4 Endorsed
Ottawa, ON K2P
Accepting new clients Sep 2024. Professional, confidential, client-centered services with an experienced therapist. Insurance receipts available. See www.LashaShaw.com for more information. - - - Clients usually contact me because they know something is wrong. Some feel stressed, anxious, or depressed. Others feel overwhelmed and confused. Many have started to notice problems in their sleep, mood, relationships, or work/school performance. Sometimes they aren't sure what's going wrong and they need help to identify the problem. Sometimes they know what they need to do, but they don't seem to be able to do it.
Accepting new clients Sep 2024. Professional, confidential, client-centered services with an experienced therapist. Insurance receipts available. See www.LashaShaw.com for more information. - - - Clients usually contact me because they know something is wrong. Some feel stressed, anxious, or depressed. Others feel overwhelmed and confused. Many have started to notice problems in their sleep, mood, relationships, or work/school performance. Sometimes they aren't sure what's going wrong and they need help to identify the problem. Sometimes they know what they need to do, but they don't seem to be able to do it.
Kelly Blanchfield | Mindcraft Therapy
Registered Psychotherapist (Qualifying), MA, RPQ
Verified Verified
1 Endorsed
Ottawa, ON K2P
Hello! Welcome to MindCraft Therapy! Have you been struggling with finding motivation, feeling overwhelmed and overstimulated? Life is tough. But you don't have to go through it alone. If you are looking for a patient, validating and empathetic approach - look no further. I have past experience working with youth and adults, including veterans. I specialize in client-centered care with a CBT/DBT and trauma-focused approach. I can offer both in person and online sessions. If you have any questions, feel free to reach out! I would be happy to set up a consultation.
Hello! Welcome to MindCraft Therapy! Have you been struggling with finding motivation, feeling overwhelmed and overstimulated? Life is tough. But you don't have to go through it alone. If you are looking for a patient, validating and empathetic approach - look no further. I have past experience working with youth and adults, including veterans. I specialize in client-centered care with a CBT/DBT and trauma-focused approach. I can offer both in person and online sessions. If you have any questions, feel free to reach out! I would be happy to set up a consultation.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 25 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 25 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
Jada Williams
Registered Social Worker, BSW,RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
Accepting new clients for low cost sessions! I want to start by acknowledging how hard it can be to reach out for support. It’s normal to feel unsure, worried about being judged, or uncertain about whether therapy will help. As a Black therapist, I understand how vulnerable it can feel to take that first step, especially when you’ve learned to keep parts of yourself hidden to stay safe. When you’ve survived by people-pleasing, dissociating, or complying—especially in the face of trauma and abuse, it can feel overwhelming to imagine things being different. Therapy offers a space where you no longer have to carry these burdens alone.
Accepting new clients for low cost sessions! I want to start by acknowledging how hard it can be to reach out for support. It’s normal to feel unsure, worried about being judged, or uncertain about whether therapy will help. As a Black therapist, I understand how vulnerable it can feel to take that first step, especially when you’ve learned to keep parts of yourself hidden to stay safe. When you’ve survived by people-pleasing, dissociating, or complying—especially in the face of trauma and abuse, it can feel overwhelming to imagine things being different. Therapy offers a space where you no longer have to carry these burdens alone.
Virtual CBT Psychotherapy
Pre-Licensed Professional, PsyD, BA
Verified Verified
3 Endorsed
Ottawa, ON K2P (Online Only)
We help teens manage anxiety, ADHD, depression and past traumas. Our teenage years are some of the most important years of our lives - but it can also feel overwhelming with anxiety. We will teach teens tools so that they can focus on school and friends or whatever is important to them. Reaching out for help can be difficult but we are here to make it easy. Our sessions are confidential and completed from the comfort of your home. We also offer parent consultations and psychological assessments for children (7 years old +).
We help teens manage anxiety, ADHD, depression and past traumas. Our teenage years are some of the most important years of our lives - but it can also feel overwhelming with anxiety. We will teach teens tools so that they can focus on school and friends or whatever is important to them. Reaching out for help can be difficult but we are here to make it easy. Our sessions are confidential and completed from the comfort of your home. We also offer parent consultations and psychological assessments for children (7 years old +).
Aurela (Ela) Vangjeli
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P
You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.
You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.
Alba Marussi
Registered Psychotherapist, BA Hons, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K2P
Are you struggling with the impact of past trauma in your daily life? Do you struggle with attachment issues, self-esteem, emotion regulation, or a sense of identity? Trauma can leave lasting marks that leave you dealing with anxiety, depression, hypervigilance, or intrusive memories that disrupt your well-being. Trust, intimacy, and relationships may also feel like uphill battles. But you don't have to navigate these challenges alone. Together, we'll work to understand your past, process your emotions, and build effective coping strategies. Let's collaborate to create a path toward healing and reclaim your sense of self.
Are you struggling with the impact of past trauma in your daily life? Do you struggle with attachment issues, self-esteem, emotion regulation, or a sense of identity? Trauma can leave lasting marks that leave you dealing with anxiety, depression, hypervigilance, or intrusive memories that disrupt your well-being. Trust, intimacy, and relationships may also feel like uphill battles. But you don't have to navigate these challenges alone. Together, we'll work to understand your past, process your emotions, and build effective coping strategies. Let's collaborate to create a path toward healing and reclaim your sense of self.
Aelea Syed
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K2P (Online Only)
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life's journey, with me as your passenger.
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life's journey, with me as your passenger.
Ryta Marie Peschka
Registered Psychotherapist, RP, CCAC
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
“Look outside and you will see yourself. Look inside and you will find yourself.” — Drew Gerald Feeling unsettled? Mind is always in overdrive ? Worried about any and everything? Feeling anxious? Reaching out for help is one of the most courageous things anyone can do. Embarking on a healing journey to re-discovering one’s strengths , acknowledging one’s resilience and finding solutions to presenting challenges is the beginning to finding peace of mind. Ryta works from a holistic strength based perspective and brings over 30 years of experience in counselling and psychotherapy.
“Look outside and you will see yourself. Look inside and you will find yourself.” — Drew Gerald Feeling unsettled? Mind is always in overdrive ? Worried about any and everything? Feeling anxious? Reaching out for help is one of the most courageous things anyone can do. Embarking on a healing journey to re-discovering one’s strengths , acknowledging one’s resilience and finding solutions to presenting challenges is the beginning to finding peace of mind. Ryta works from a holistic strength based perspective and brings over 30 years of experience in counselling and psychotherapy.
Jasmine Bruce
Registered Psychotherapist (Qualifying), RPq, BA
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
We often view therapy as being needed for "big" events, that we don't need it unless something "major" has happened. I'm here for those "big" moments, but I am also here for when you're feeling stressed or "off" and don't understand why, as no "big" event has happened. Together we will navigate these areas. Whether it is processing big events or helping with feeling overwhelmed, anxious, or stressed, I am here to walk alongside you throughout therapy.
We often view therapy as being needed for "big" events, that we don't need it unless something "major" has happened. I'm here for those "big" moments, but I am also here for when you're feeling stressed or "off" and don't understand why, as no "big" event has happened. Together we will navigate these areas. Whether it is processing big events or helping with feeling overwhelmed, anxious, or stressed, I am here to walk alongside you throughout therapy.
Betrayal Trauma Support Group for Partners
Registered Social Worker, MA, RSW, CSAT(C), CCTP
Verified Verified
2 Endorsed
Ottawa, ON K2P (Online Only)
Betrayal can leave deep emotional wounds, disrupting your sense of trust and security. Our 8-week program is designed to help women heal from betrayal trauma, particularly those affected by infidelity or broken trust in intimate relationships. Using the Facing Heartbreak workbook, you'll explore the emotional impact of betrayal, develop coping strategies, and rebuild your sense of self-worth in a supportive, therapeutic environment. This group offers a safe space to share your experiences, regain your power, and move forward with confidence. We also offer one-on-one sessions for those seeking individual support tailored to their un.
Betrayal can leave deep emotional wounds, disrupting your sense of trust and security. Our 8-week program is designed to help women heal from betrayal trauma, particularly those affected by infidelity or broken trust in intimate relationships. Using the Facing Heartbreak workbook, you'll explore the emotional impact of betrayal, develop coping strategies, and rebuild your sense of self-worth in a supportive, therapeutic environment. This group offers a safe space to share your experiences, regain your power, and move forward with confidence. We also offer one-on-one sessions for those seeking individual support tailored to their un.
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Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Ottawa, ON K2P (Online Only)
Are you feeling unlike yourself? Whether you are feeling anxious, depressed, overwhelmed, held back by past experiences, or simply stuck, I am here to help support you. In my practice, I help individuals get back to their ideal self, and reach their goals. I specialize in helping individuals reconnect with themselves and with others. Together, we can collaborate to better understand how you feel, and create strategies that will help you thrive. All while creating a warm space that invites connection.
Are you feeling unlike yourself? Whether you are feeling anxious, depressed, overwhelmed, held back by past experiences, or simply stuck, I am here to help support you. In my practice, I help individuals get back to their ideal self, and reach their goals. I specialize in helping individuals reconnect with themselves and with others. Together, we can collaborate to better understand how you feel, and create strategies that will help you thrive. All while creating a warm space that invites connection.
Kevin Amirault - Outdoor Insight Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2P
Does it feel like difficult emotions are in control of your life or your household? See the path forward but can’t seem to take the needed steps? Is traditional office therapy a barrier for you or your teen and you want to try another way? Together, we can create a space and a relationship to make change for you and your loved ones. By exploring practical strategies and trying them out together, rather than just talking in the abstract, we can piece together the puzzle to not only better understand what is wrong, but find the tools to make it right.
Does it feel like difficult emotions are in control of your life or your household? See the path forward but can’t seem to take the needed steps? Is traditional office therapy a barrier for you or your teen and you want to try another way? Together, we can create a space and a relationship to make change for you and your loved ones. By exploring practical strategies and trying them out together, rather than just talking in the abstract, we can piece together the puzzle to not only better understand what is wrong, but find the tools to make it right.
I specialize in intensive couple therapy to create safe, and secure-functioning relationships. I explore attachment styles (developed early in life) so that couples understand why they say and do the things they do. With my guidance, couples define mutually-shared agreements that will provide a framework for operating as a team. And with this shared vision, they can learn to successfully manage any disagreements or disappointments that life may bring. My goal is to help each couple feel they are safe and secure, in each other's care, no matter the issue. I am a Level 11 PACT therapist.
I specialize in intensive couple therapy to create safe, and secure-functioning relationships. I explore attachment styles (developed early in life) so that couples understand why they say and do the things they do. With my guidance, couples define mutually-shared agreements that will provide a framework for operating as a team. And with this shared vision, they can learn to successfully manage any disagreements or disappointments that life may bring. My goal is to help each couple feel they are safe and secure, in each other's care, no matter the issue. I am a Level 11 PACT therapist.
Are you feeling overwhelmed, stuck, ready for change? I am here to provide a safe and comfortable space where we can explore your concerns together. Whether you are struggling with self-acceptance, depression, anxiety, grief, trauma, relationship difficulties, or otherwise, these concerns may be negatively impacting your quality of life. Therapy can help. Through our work together, we will strive to reduce the symptoms causing you distress and do our best to create positive change to lead to a life that is more rewarding, fulfilling, and valuable for you.
Are you feeling overwhelmed, stuck, ready for change? I am here to provide a safe and comfortable space where we can explore your concerns together. Whether you are struggling with self-acceptance, depression, anxiety, grief, trauma, relationship difficulties, or otherwise, these concerns may be negatively impacting your quality of life. Therapy can help. Through our work together, we will strive to reduce the symptoms causing you distress and do our best to create positive change to lead to a life that is more rewarding, fulfilling, and valuable for you.
My clients are interested in achieving goals through insight creation. Together we can work through themes of family of origin, interpersonal relationships, attachment, emotion regulation, gender- and sexuality-related stress, and moreover, the underlying roots to current, stressful realities.
My clients are interested in achieving goals through insight creation. Together we can work through themes of family of origin, interpersonal relationships, attachment, emotion regulation, gender- and sexuality-related stress, and moreover, the underlying roots to current, stressful realities.
Paméla Goutondji
Registered Psychotherapist, MA, RP (Q)
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
Currently accepting new clients. Congratulations on finding your way to caring for yourself. As a Black therapist, my passion is to accompany women on their journey towards healing. I work with clients ready to do the work to understand more about themselves to better their relationships, manage their anxiety, and minimize stress. You may be dreaming of a more peaceful and fulfilling life, but aren't sure how to get there. I aim to help you discover the life you desire, through a comforting, authentic and safe environment. It's time you live the life you want, and I hope to help you get there.
Currently accepting new clients. Congratulations on finding your way to caring for yourself. As a Black therapist, my passion is to accompany women on their journey towards healing. I work with clients ready to do the work to understand more about themselves to better their relationships, manage their anxiety, and minimize stress. You may be dreaming of a more peaceful and fulfilling life, but aren't sure how to get there. I aim to help you discover the life you desire, through a comforting, authentic and safe environment. It's time you live the life you want, and I hope to help you get there.
My work is guided by curiosity, connection and is rooted in values of authentic collaboration. My therapeutic foundations are rooted within relational, client-directed, strengths perspective, trauma-informed, feminist and structural frameworks. With a deep sense of compassion and respect, I seek to create a warm, safe, and non-judgmental space that facilitates self-awareness, healing and growth. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to untangle patterns that are serving you, and patterns you may be interested in moving beyond.
My work is guided by curiosity, connection and is rooted in values of authentic collaboration. My therapeutic foundations are rooted within relational, client-directed, strengths perspective, trauma-informed, feminist and structural frameworks. With a deep sense of compassion and respect, I seek to create a warm, safe, and non-judgmental space that facilitates self-awareness, healing and growth. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to untangle patterns that are serving you, and patterns you may be interested in moving beyond.
Dr Malak Psychology Group
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
We're here to help. We are a small team of highly specialized and skilled Ph.D./Psyc.D. level psychologists. We offer support to adolescents, adults (including seniors), couples and families. We have extensive experience and expertise dealing with various mental health concerns including: anxiety, depression, anger, alcohol and substance misuse, eating disorders, body dysmorphia, relationship problems, low self-esteem and feeling lost or lacking in life meaning.
We're here to help. We are a small team of highly specialized and skilled Ph.D./Psyc.D. level psychologists. We offer support to adolescents, adults (including seniors), couples and families. We have extensive experience and expertise dealing with various mental health concerns including: anxiety, depression, anger, alcohol and substance misuse, eating disorders, body dysmorphia, relationship problems, low self-esteem and feeling lost or lacking in life meaning.
Joseph De Piano
Registered Psychotherapist, MSc, MA, GC, RP
Verified Verified
Ottawa, ON K2P (Online Only)
Not accepting new clients
Your decision to seek therapy is a courageous step towards positive change in your life, and I am here to support and guide you on this journey. With experience in assisting clients who face challenges with anxiety, depression, and relationship issues, I am committed to working alongside you to achieve your personal goals. I take pride in offering a safe and welcoming environment for individuals from the LGBTQ+ community. In particular, I have vast clinical and research experience working with gay men. J'offre mes services professionnels en français et en anglais.
Your decision to seek therapy is a courageous step towards positive change in your life, and I am here to support and guide you on this journey. With experience in assisting clients who face challenges with anxiety, depression, and relationship issues, I am committed to working alongside you to achieve your personal goals. I take pride in offering a safe and welcoming environment for individuals from the LGBTQ+ community. In particular, I have vast clinical and research experience working with gay men. J'offre mes services professionnels en français et en anglais.
See more therapy options for K2P
How does your Counsellor compare?
Number of Counsellors in K2P
300+
Average cost per session
$165
Counsellors in K2P who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 83% | Relationship Issues |
| 78% | Stress |
| 74% | Life Transitions |
| 72% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
| 67% | SunLife |
| 59% | Manulife |
| 55% | Green Shield Canada |
How Counsellors in K2P see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |