Therapists in K2M
We listen, we challenge, we support. We provide Specially Trained Counsellors and Registered Psychotherapists who help those struggling with anxiety, depression, low self-esteem, identity issues, process (behavioural) and substance addictions, and specialized treatment for sex, love and porn addiction. We offer therapy for children (9+), individuals, couples, and families, recovery coaching, and program-based group therapy. Let us help you "Return to Love". Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic).
We listen, we challenge, we support. We provide Specially Trained Counsellors and Registered Psychotherapists who help those struggling with anxiety, depression, low self-esteem, identity issues, process (behavioural) and substance addictions, and specialized treatment for sex, love and porn addiction. We offer therapy for children (9+), individuals, couples, and families, recovery coaching, and program-based group therapy. Let us help you "Return to Love". Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic).
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
Expressions Counselling
Registered Psychotherapist, MA, RP, Art The
Verified Verified
1 Endorsed
Serves Area
My goal in therapy is to guide you on your journey to achieving overall wellness, allowing you to live to your fullest potential. I offer a compassionate, non judgemental and supportive atmosphere that supports utilizing your inner strengths to achieve your goals. I enjoy working with all age groups from 3 to 103!
My goal in therapy is to guide you on your journey to achieving overall wellness, allowing you to live to your fullest potential. I offer a compassionate, non judgemental and supportive atmosphere that supports utilizing your inner strengths to achieve your goals. I enjoy working with all age groups from 3 to 103!
Anxiety | Trauma | Attachment - Shahed Tawfeeq
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
Accepting clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles!
Accepting clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles!
Do you struggle with anxiety, work stress/burnout or relationship challenges that affect your ability to enjoy your day-to-day life? Do you feel overwhelmed, frustrated or exhausted just getting through the day? Do you question if work or your relationships could be better? Now, more than ever professional are feeling overwhelmed about work-life balance and managing work burnout. I believe being content, having a healthy work-life balance, and good relationships are possible.
Do you struggle with anxiety, work stress/burnout or relationship challenges that affect your ability to enjoy your day-to-day life? Do you feel overwhelmed, frustrated or exhausted just getting through the day? Do you question if work or your relationships could be better? Now, more than ever professional are feeling overwhelmed about work-life balance and managing work burnout. I believe being content, having a healthy work-life balance, and good relationships are possible.
Stradwick Psychology & Neurofeedback Clinic
Psychologist, PsyD, CPsych
Verified Verified
3 Endorsed
Serves Area
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
I strongly believe in the power of collaboration within therapy, working alongside clients to identify their goals and draw on their strengths to achieve them. Informed by a range of diverse life experiences and a trauma-sensitive perspective, I work to build genuine, trusting relationships grounded in warmth, curiosity, and mutual respect. My practice embraces the uniqueness of every person, and I am committed to providing a supportive and safe space for all, respecting and celebrating diversity in all its forms.
I strongly believe in the power of collaboration within therapy, working alongside clients to identify their goals and draw on their strengths to achieve them. Informed by a range of diverse life experiences and a trauma-sensitive perspective, I work to build genuine, trusting relationships grounded in warmth, curiosity, and mutual respect. My practice embraces the uniqueness of every person, and I am committed to providing a supportive and safe space for all, respecting and celebrating diversity in all its forms.
As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for.
As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for.
I love to work with motivated, hard-working people who who feel like anxiety is taking up too much space in their lives and/or who are experiencing difficult life circumstances (like work or life stress, big transitions, or potentially traumatic events such as sexual assault). Not everyone that I work with is experiencing a diagnosable mental illness, but diagnostic categories relevant to my client population include Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Adjustment Disorder and Depression. Burnout is not a diagnosis in the DMS-V but will also be considered.
I love to work with motivated, hard-working people who who feel like anxiety is taking up too much space in their lives and/or who are experiencing difficult life circumstances (like work or life stress, big transitions, or potentially traumatic events such as sexual assault). Not everyone that I work with is experiencing a diagnosable mental illness, but diagnostic categories relevant to my client population include Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Adjustment Disorder and Depression. Burnout is not a diagnosis in the DMS-V but will also be considered.
Pathways Psychotherapy and Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
We offer psychotherapy and counselling services, utilizing treatment interventions to best meet your specific needs. Focused on providing services to youth and adults, we use evidence based models in our practice, including Eye Movement Desensitization and Reprocessing (EMDR), CBT, and Mindfulness Based. These models have been proven effective in managing anxiety, depression, interpersonal difficulties, grief and loss as well as adjustment to significant life changes. We work with you to develop insight into presenting concerns as well as cultivate specific skills and tools to assist you in reaching your identified goals.
We offer psychotherapy and counselling services, utilizing treatment interventions to best meet your specific needs. Focused on providing services to youth and adults, we use evidence based models in our practice, including Eye Movement Desensitization and Reprocessing (EMDR), CBT, and Mindfulness Based. These models have been proven effective in managing anxiety, depression, interpersonal difficulties, grief and loss as well as adjustment to significant life changes. We work with you to develop insight into presenting concerns as well as cultivate specific skills and tools to assist you in reaching your identified goals.
Now accepting new clients. We all struggle at one time or another, facing challenges that make us wonder where to turn. Seeking therapy can be an extremely rewarding experience as you learn to navigate these challenges and uncover your strengths while taking strides towards your ideal self. I work with clients experiencing depression, anxiety, grief, with a specialization in life transitions and perinatal mental health. My approach is empathic, and non-judgemental with a strong client focus. I utilize techniques from positive psychology, narrative therapy, CBT, as well as Acceptance and Commitment Therapy.
Now accepting new clients. We all struggle at one time or another, facing challenges that make us wonder where to turn. Seeking therapy can be an extremely rewarding experience as you learn to navigate these challenges and uncover your strengths while taking strides towards your ideal self. I work with clients experiencing depression, anxiety, grief, with a specialization in life transitions and perinatal mental health. My approach is empathic, and non-judgemental with a strong client focus. I utilize techniques from positive psychology, narrative therapy, CBT, as well as Acceptance and Commitment Therapy.
Meet Our Counsellors
Dr. Laura S. Stradwick
Psychologist, PsyD, CPsych
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
Congratulations on taking this step seeking support is an act of courage. You might be facing big life transitions, relationship stress, or family expectations that feel overwhelming, especially as a woman and child of immigrants. Maybe you're navigating anxiety, perfectionism, or struggling to set healthy boundaries. I offer a supportive space to explore identity, culture, interracial relationships, and intergenerational issues. Together, we’ll build confidence, clarity, and the tools to feel more grounded and empowered.
Congratulations on taking this step seeking support is an act of courage. You might be facing big life transitions, relationship stress, or family expectations that feel overwhelming, especially as a woman and child of immigrants. Maybe you're navigating anxiety, perfectionism, or struggling to set healthy boundaries. I offer a supportive space to explore identity, culture, interracial relationships, and intergenerational issues. Together, we’ll build confidence, clarity, and the tools to feel more grounded and empowered.
I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.
I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.
See more therapy options for K2M
How does your Counsellor compare?
Number of Counsellors in K2M
70+
Average cost per session
$170
Counsellors in K2M who prioritize treating:
| 96% | Anxiety |
| 85% | Stress |
| 84% | Depression |
| 81% | Self Esteem |
| 80% | Relationship Issues |
| 74% | Coping Skills |
| 64% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Blue Cross |
| 58% | Canada Life | Great-West Life |
| 55% | SunLife |
How Counsellors in K2M see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |