Therapists in K2M
Michelle Berezny Psychotherapy and Counselling
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Online Only
Are you worried about your child or adolescent? Is your child struggling to connect with peers, bullying others, or being bullied? Is your adolescent having difficulty managing his or her mood or anxiety? Are you having difficulty connecting as a family? Counselling can help to alleviate the pain and discomfort of these difficult experiences, while supporting you and your family to thoughtfully move forward by helping each member feel heard, understood, and connected once again.
Are you worried about your child or adolescent? Is your child struggling to connect with peers, bullying others, or being bullied? Is your adolescent having difficulty managing his or her mood or anxiety? Are you having difficulty connecting as a family? Counselling can help to alleviate the pain and discomfort of these difficult experiences, while supporting you and your family to thoughtfully move forward by helping each member feel heard, understood, and connected once again.
In our work, I commit to collaborate with you in addressing and making sense of the unique and complex circumstances you face. I will never take your trust in me for granted and will always strive to tailor my therapy approach to you. I offer an authentic, honest, transparent, non-judgmental presence and a listening space for the unique challenges of your life. In my therapeutic work, I am informed by person-centered, culturally-aware, trauma-informed and anti-oppressive approaches, drawing on Narrative (NT) and Emotion-Focused Therapy (EFT) frameworks, while integrating elements of mindfulness techniques.
In our work, I commit to collaborate with you in addressing and making sense of the unique and complex circumstances you face. I will never take your trust in me for granted and will always strive to tailor my therapy approach to you. I offer an authentic, honest, transparent, non-judgmental presence and a listening space for the unique challenges of your life. In my therapeutic work, I am informed by person-centered, culturally-aware, trauma-informed and anti-oppressive approaches, drawing on Narrative (NT) and Emotion-Focused Therapy (EFT) frameworks, while integrating elements of mindfulness techniques.
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
Congratulations on taking this step seeking support is an act of courage. You might be facing big life transitions, relationship stress, or family expectations that feel overwhelming, especially as a woman and child of immigrants. Maybe you're navigating anxiety, perfectionism, or struggling to set healthy boundaries. I offer a supportive space to explore identity, culture, interracial relationships, and intergenerational issues. Together, we’ll build confidence, clarity, and the tools to feel more grounded and empowered.
Congratulations on taking this step seeking support is an act of courage. You might be facing big life transitions, relationship stress, or family expectations that feel overwhelming, especially as a woman and child of immigrants. Maybe you're navigating anxiety, perfectionism, or struggling to set healthy boundaries. I offer a supportive space to explore identity, culture, interracial relationships, and intergenerational issues. Together, we’ll build confidence, clarity, and the tools to feel more grounded and empowered.
As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for.
As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for.
I love to work with motivated, hard-working people who who feel like anxiety is taking up too much space in their lives and/or who are experiencing difficult life circumstances (like work or life stress, big transitions, or potentially traumatic events such as sexual assault). Not everyone that I work with is experiencing a diagnosable mental illness, but diagnostic categories relevant to my client population include Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Adjustment Disorder and Depression. Burnout is not a diagnosis in the DMS-V but will also be considered.
I love to work with motivated, hard-working people who who feel like anxiety is taking up too much space in their lives and/or who are experiencing difficult life circumstances (like work or life stress, big transitions, or potentially traumatic events such as sexual assault). Not everyone that I work with is experiencing a diagnosable mental illness, but diagnostic categories relevant to my client population include Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Adjustment Disorder and Depression. Burnout is not a diagnosis in the DMS-V but will also be considered.
Rise Up Center for Emotionally Focused Therapy
Registered Psychotherapist, RP, MA
Verified Verified
Serves Area
Seeking premarital counseling or marriage crisis support? Are you struggling with ongoing arguments, disconnection, or blended family challenges? Are you looking for support to build your connection amidst family conflict with extended family? Are you looking for support to work through the difficult experience of wanting to trust your partner after an affair while still holding the pain of the injury? Are you stuck in the find the bad guy cycle in your marriage? Do you want to reconnect with your partner but worry that it may be your fault? Are you willing to take a leap of faith in your marriage? Looking for a couples workshop?
Seeking premarital counseling or marriage crisis support? Are you struggling with ongoing arguments, disconnection, or blended family challenges? Are you looking for support to build your connection amidst family conflict with extended family? Are you looking for support to work through the difficult experience of wanting to trust your partner after an affair while still holding the pain of the injury? Are you stuck in the find the bad guy cycle in your marriage? Do you want to reconnect with your partner but worry that it may be your fault? Are you willing to take a leap of faith in your marriage? Looking for a couples workshop?
My clients come to me because they are caught in a rut, whether it's through a depressive episode, anxiety, or major life transitions (separation, job loss, etc). Being truly heard and understood is the first step to healing and that is my primary goal. Through our work together, clients find themselves better able to identify and change unwanted patterns in their lives, and are able to understand and value themselves more as human beings. My clients leave therapy empowered with better self-awareness, acceptance and the proper tools to cope better in their lives.
My clients come to me because they are caught in a rut, whether it's through a depressive episode, anxiety, or major life transitions (separation, job loss, etc). Being truly heard and understood is the first step to healing and that is my primary goal. Through our work together, clients find themselves better able to identify and change unwanted patterns in their lives, and are able to understand and value themselves more as human beings. My clients leave therapy empowered with better self-awareness, acceptance and the proper tools to cope better in their lives.
Salma Dervish
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified Verified
2 Endorsed
Serves Area
Navigating through life can sometimes feel like piecing together a complex puzzle, where emotions and challenges may appear overwhelming. If you're grappling with persistent feelings of anxiety or sadness, struggling with self-esteem, or facing hurdles in relationships, you're not alone. In the midst of life's chaos, I'm here to help you find your voice and regain a sense of balance.
Navigating through life can sometimes feel like piecing together a complex puzzle, where emotions and challenges may appear overwhelming. If you're grappling with persistent feelings of anxiety or sadness, struggling with self-esteem, or facing hurdles in relationships, you're not alone. In the midst of life's chaos, I'm here to help you find your voice and regain a sense of balance.
I offer psychotherapy services to individuals, couples and families struggling with a wide range of issues and situations including anxiety, depression, life-transition, grief, intimacy and boundaries. I work within evidence base approach, providing a place to build resiliency and new tools based on individual inner strengths. - Mes services s'adressent aux individus, couples et familles qui luttent contre un large éventail de problèmes et de situations. J'offre aux clients un lieu pour développer leur résilience ainsi que de nouveaux outils basés sur les forces intérieures individuelles.
I offer psychotherapy services to individuals, couples and families struggling with a wide range of issues and situations including anxiety, depression, life-transition, grief, intimacy and boundaries. I work within evidence base approach, providing a place to build resiliency and new tools based on individual inner strengths. - Mes services s'adressent aux individus, couples et familles qui luttent contre un large éventail de problèmes et de situations. J'offre aux clients un lieu pour développer leur résilience ainsi que de nouveaux outils basés sur les forces intérieures individuelles.
I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.
I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.
Meet Our Counsellors
Expressions Counselling
Registered Psychotherapist, MA, RP, Art The
Verified Verified
1 Endorsed
Serves Area
My goal in therapy is to guide you on your journey to achieving overall wellness, allowing you to live to your fullest potential. I offer a compassionate, non judgemental and supportive atmosphere that supports utilizing your inner strengths to achieve your goals. I enjoy working with all age groups from 3 to 103!
Sandra is qualified to provide supervision to new therapists looking to fulfill hours for CRPO and to seasoned therapists. Individual and group supervision available.
Sandra also offers supervision for art therapists. She has completed specialized training in art therapy.
My goal in therapy is to guide you on your journey to achieving overall wellness, allowing you to live to your fullest potential. I offer a compassionate, non judgemental and supportive atmosphere that supports utilizing your inner strengths to achieve your goals. I enjoy working with all age groups from 3 to 103!
Sandra is qualified to provide supervision to new therapists looking to fulfill hours for CRPO and to seasoned therapists. Individual and group supervision available.
Sandra also offers supervision for art therapists. She has completed specialized training in art therapy.
I strongly believe in the power of collaboration within therapy, working alongside clients to identify their goals and draw on their strengths to achieve them. Informed by a range of diverse life experiences and a trauma-sensitive perspective, I work to build genuine, trusting relationships grounded in warmth, curiosity, and mutual respect. My practice embraces the uniqueness of every person, and I am committed to providing a supportive and safe space for all, respecting and celebrating diversity in all its forms.
I strongly believe in the power of collaboration within therapy, working alongside clients to identify their goals and draw on their strengths to achieve them. Informed by a range of diverse life experiences and a trauma-sensitive perspective, I work to build genuine, trusting relationships grounded in warmth, curiosity, and mutual respect. My practice embraces the uniqueness of every person, and I am committed to providing a supportive and safe space for all, respecting and celebrating diversity in all its forms.
Anjali Aggarwal
Registered Psychotherapist (Qualifying), MEd, CCC, RP(Q)
Verified Verified
Online Only
- Accepting New Clients - Struggling with anxiety, depression, low self-esteem, relationship difficulties and the impacts of trauma can feel very isolating. You may be feeling stuck or lost, disconnected from important relationships and unable to cope with conflict or stress. It can feel like nothing you ever do is good enough, so why bother? These struggles take a toll on our physical and emotional health, our ability to work, care for others, maintain relationships, and interfere with our overall well-being. But what if you didn't have to take this anymore? What if you didn't have to do it alone?
- Accepting New Clients - Struggling with anxiety, depression, low self-esteem, relationship difficulties and the impacts of trauma can feel very isolating. You may be feeling stuck or lost, disconnected from important relationships and unable to cope with conflict or stress. It can feel like nothing you ever do is good enough, so why bother? These struggles take a toll on our physical and emotional health, our ability to work, care for others, maintain relationships, and interfere with our overall well-being. But what if you didn't have to take this anymore? What if you didn't have to do it alone?
Anxiety | Trauma | Attachment - Shahed Tawfeeq
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
Accepting clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles!
Accepting clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles!
Julia Miller
Registered Psychotherapist (Qualifying), MSc, MA, BA
Verified Verified
1 Endorsed
Serves Area
Life often does not go according to plan and sometimes we need support navigating its challenges. I am passionate about supporting others in living their best quality of life possible. I believe this is best done by creating and holding a safe, non-judgmental space to support self-awareness, curiosity, expression, and change. I believe that each individual has a unique life experience and that you are the expert on your life. I view my role as a counsellor as a supportive guide and ally on whatever journey you happen to be on. I offer an empathetic, inclusive, integrated and collaborative approach.
Life often does not go according to plan and sometimes we need support navigating its challenges. I am passionate about supporting others in living their best quality of life possible. I believe this is best done by creating and holding a safe, non-judgmental space to support self-awareness, curiosity, expression, and change. I believe that each individual has a unique life experience and that you are the expert on your life. I view my role as a counsellor as a supportive guide and ally on whatever journey you happen to be on. I offer an empathetic, inclusive, integrated and collaborative approach.
Does worry about sleep consume your thoughts? Do you struggle with insomnia night after night, feeling stuck in an endless cycle of exhaustion? Are you sick and tired of being sick and tired? If this sounds all too familiar, you are not alone - and there's help.
I specialize in Cognitive Behavioural Therapy for Insomnia (CBT-I), a proven, drug-free treatment designed to help you break free from the grip of sleeplessness. You've probably already done plenty of research on sleep and sleep hygiene. After all, when you're constantly thinking about your sleep, you become the expert.
Does worry about sleep consume your thoughts? Do you struggle with insomnia night after night, feeling stuck in an endless cycle of exhaustion? Are you sick and tired of being sick and tired? If this sounds all too familiar, you are not alone - and there's help.
I specialize in Cognitive Behavioural Therapy for Insomnia (CBT-I), a proven, drug-free treatment designed to help you break free from the grip of sleeplessness. You've probably already done plenty of research on sleep and sleep hygiene. After all, when you're constantly thinking about your sleep, you become the expert.
Dylan Myllymaki
Registered Social Worker, MSW, RSW
Verified Verified
Serves Area
Waitlist for new clients
I provide psychotherapy to youth, adults, and families on a wide range of emotional, behavioural, and relational issues. I offer a unique and personally tailored approach to therapy, focusing on depression, anxiety, life adjustments and transitions, post-traumatic stress and psychological trauma, childhood issues and trauma, grief, family problems, and relational difficulties. I hope to provide you with an open and professional atmosphere with the goal of working through emotional difficulties, facilitating personal growth, forming healthier relationships, and moving on in your life.
I provide psychotherapy to youth, adults, and families on a wide range of emotional, behavioural, and relational issues. I offer a unique and personally tailored approach to therapy, focusing on depression, anxiety, life adjustments and transitions, post-traumatic stress and psychological trauma, childhood issues and trauma, grief, family problems, and relational difficulties. I hope to provide you with an open and professional atmosphere with the goal of working through emotional difficulties, facilitating personal growth, forming healthier relationships, and moving on in your life.
Do you struggle with anxiety, work stress/burnout or relationship challenges that affect your ability to enjoy your day-to-day life? Do you feel overwhelmed, frustrated or exhausted just getting through the day? Do you question if work or your relationships could be better? Now, more than ever professional are feeling overwhelmed about work-life balance and managing work burnout. I believe being content, having a healthy work-life balance, and good relationships are possible.
Do you struggle with anxiety, work stress/burnout or relationship challenges that affect your ability to enjoy your day-to-day life? Do you feel overwhelmed, frustrated or exhausted just getting through the day? Do you question if work or your relationships could be better? Now, more than ever professional are feeling overwhelmed about work-life balance and managing work burnout. I believe being content, having a healthy work-life balance, and good relationships are possible.
Breanna Trozzo
Registered Psychotherapist, MACP, CCC
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Life can be challenging, filled with obstacles and uncertainties that can take a toll on our well-being. I offer a welcoming space where you can feel safe sharing your story, thoughts, and feelings. I want you to know that I am here to provide the support you need in a way that is meaningful to you, within a compassionate space where you can explore, heal, and ultimately thrive. I work with those 18 years and older, who are navigating a variety of challenges including, but not limited to, the impacts of abuse, sexual trauma, military trauma, depression, anxiety, shame, relationship issues, self-esteem, grief, and loss.
Life can be challenging, filled with obstacles and uncertainties that can take a toll on our well-being. I offer a welcoming space where you can feel safe sharing your story, thoughts, and feelings. I want you to know that I am here to provide the support you need in a way that is meaningful to you, within a compassionate space where you can explore, heal, and ultimately thrive. I work with those 18 years and older, who are navigating a variety of challenges including, but not limited to, the impacts of abuse, sexual trauma, military trauma, depression, anxiety, shame, relationship issues, self-esteem, grief, and loss.
See more therapy options for K2M
How does your Counsellor compare?
Number of Counsellors in K2M
70+
Average cost per session
$170
Counsellors in K2M who prioritize treating:
| 96% | Anxiety |
| 85% | Stress |
| 84% | Depression |
| 81% | Self Esteem |
| 79% | Relationship Issues |
| 74% | Coping Skills |
| 64% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Blue Cross |
| 60% | Canada Life | Great-West Life |
| 57% | SunLife |
How Counsellors in K2M see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |