Therapists in Kanata, ON
Dayong Quan
Registered Psychotherapist (Qualifying), MACP, MS
Verified Verified
1 Endorsed
Kanata, ON K2K
Feeling trapped in the cycle of recurring issues can be overwhelming. I'm here to provide a safe environment for collaborative healing and growth. Whether you're navigating family dynamics, life transitions, emotional challenges, or other tough experiences, my approach is centered on fostering curiosity to delve into your inner world, courage to confront obstacles head-on, and the creativity needed to unearth unexpected resolutions.
Feeling trapped in the cycle of recurring issues can be overwhelming. I'm here to provide a safe environment for collaborative healing and growth. Whether you're navigating family dynamics, life transitions, emotional challenges, or other tough experiences, my approach is centered on fostering curiosity to delve into your inner world, courage to confront obstacles head-on, and the creativity needed to unearth unexpected resolutions.
Fireda Ahmed
Registered Social Worker, BSc, MSW, RSW
Verified Verified
5 Endorsed
Kanata, ON K2L
Accepting New Clients. Need a therapist that can understand your identity, beliefs, culture or the lived experience that makes it that much more challenging to deal with your mental health? Being a person of colour, a person of faith, a first-generation professional, a single-parent, a step-parent or an intersectionality of multiple identities can make it difficult to address issues of anxiety and depression with someone who's never been in your shoes. You want your therapy session to address your mental health issue, but you want the therapist to have a good grasp of the context in which these issues arise.
Accepting New Clients. Need a therapist that can understand your identity, beliefs, culture or the lived experience that makes it that much more challenging to deal with your mental health? Being a person of colour, a person of faith, a first-generation professional, a single-parent, a step-parent or an intersectionality of multiple identities can make it difficult to address issues of anxiety and depression with someone who's never been in your shoes. You want your therapy session to address your mental health issue, but you want the therapist to have a good grasp of the context in which these issues arise.
Focus Forward Therapy Group-Boutique Mental Health
Registered Psychotherapist, RP, RCT, RCYC
Verified Verified
Kanata, ON K2L
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Samantha Gray
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2L
I am a compassionate Registered Psychotherapist with over 10 years of experience. Specializing in Perinatal Mental Health, problematic substance use, and eating disorders, I offer virtual sessions to Ontario residents aged 18+, and in-person sessions to Ottawa and the surrounding areas. I currently work out of the beautiful Rooted Family Wellness Centre in Kanata, Ontario. I emphasize trust, safety, and choice in the therapeutic relationship, utilizing strengths-based, evidence-informed approaches to foster resilience. I take a Holistic approach to Counselling and am trained in Emotion Focused and Cognitive-Behavioural Therapy.
I am a compassionate Registered Psychotherapist with over 10 years of experience. Specializing in Perinatal Mental Health, problematic substance use, and eating disorders, I offer virtual sessions to Ontario residents aged 18+, and in-person sessions to Ottawa and the surrounding areas. I currently work out of the beautiful Rooted Family Wellness Centre in Kanata, Ontario. I emphasize trust, safety, and choice in the therapeutic relationship, utilizing strengths-based, evidence-informed approaches to foster resilience. I take a Holistic approach to Counselling and am trained in Emotion Focused and Cognitive-Behavioural Therapy.
Bethan Kondric
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2K
I provide a nonjudgmental and safe space for those who need to express what's on their mind. Working with both youth and adults, I take a client-centered and integrative approach to therapy because I understand that one size doesn't fit all. Whether you're struggling with anxiety or depression, dealing with relationship or confidence issues, or you just need to talk, we can decide together where to go from here.
I provide a nonjudgmental and safe space for those who need to express what's on their mind. Working with both youth and adults, I take a client-centered and integrative approach to therapy because I understand that one size doesn't fit all. Whether you're struggling with anxiety or depression, dealing with relationship or confidence issues, or you just need to talk, we can decide together where to go from here.
Deborah Boldt
Registered Social Worker, MSW RSW
Verified Verified
Kanata, ON K2K
Welcome! I provide in person (Ottawa) and virtual (Ontario) psychotherapy for individuals 18+ years of age. My areas of specialty are: Trauma, Anxiety, Depression, PTSD, Grief & Loss, Workplace Injuries, Life Span Transitions, Women and 2SLGBTQI
Welcome! I provide in person (Ottawa) and virtual (Ontario) psychotherapy for individuals 18+ years of age. My areas of specialty are: Trauma, Anxiety, Depression, PTSD, Grief & Loss, Workplace Injuries, Life Span Transitions, Women and 2SLGBTQI
Katrin Aslani
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
1 Endorsed
Kanata, ON K2L
Do you ever feel stuck because life is hard, and you simply don’t know what issue to tackle first? My passion and unwavering commitment to help people reduce levels of distress and increase their quality of life is what I root my practice in. It is my goal to help you navigate through sticky times in hopes of landing in a place that feels more comfortable for you—whether that be internal comfort, professional comfort, or relational comfort, it all starts with looking inwards and paving our path from there.
Do you ever feel stuck because life is hard, and you simply don’t know what issue to tackle first? My passion and unwavering commitment to help people reduce levels of distress and increase their quality of life is what I root my practice in. It is my goal to help you navigate through sticky times in hopes of landing in a place that feels more comfortable for you—whether that be internal comfort, professional comfort, or relational comfort, it all starts with looking inwards and paving our path from there.
Jessica Lee House
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2T
My mission is to help you feel your best, to offer support and guidance on your journey to feeling your best and living your best life. At the heart of my practice is the belief that every single human being wants to do well and can do well with the right support. I provide non-judgemental psychotherapeutic support to children, youth, parents and families who are experiencing emotional, behavioural, social, and/or relational challenges at home, at school, in the community, and/or in the workplace.
My mission is to help you feel your best, to offer support and guidance on your journey to feeling your best and living your best life. At the heart of my practice is the belief that every single human being wants to do well and can do well with the right support. I provide non-judgemental psychotherapeutic support to children, youth, parents and families who are experiencing emotional, behavioural, social, and/or relational challenges at home, at school, in the community, and/or in the workplace.
Kurtis Herrington
Registered Social Worker, RSW, MSW
Verified Verified
Kanata, ON K2L
I know the process of finding the right therapist can be daunting, and I want to thank you for taking the time to consider me! I take great effort to ensure I am a flexible and adaptive clinician that will work hard to meet the needs of any person I see. Some areas in which I feel I can provide a specialized level of care include: Working with adolescents and young adults, the LGBTQ2SIA+ community and their allies, neurodiversity, issues of substance use, anxiety, depression, trauma, self-image, communication, anger, relationships and identity.
I know the process of finding the right therapist can be daunting, and I want to thank you for taking the time to consider me! I take great effort to ensure I am a flexible and adaptive clinician that will work hard to meet the needs of any person I see. Some areas in which I feel I can provide a specialized level of care include: Working with adolescents and young adults, the LGBTQ2SIA+ community and their allies, neurodiversity, issues of substance use, anxiety, depression, trauma, self-image, communication, anger, relationships and identity.
Celia Renaud- Lighthouse Counselling And Wellness
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Kanata, ON K2T
Hello and welcome! When it comes to therapy, there is no one-size-fits-all approach. I adhere to a person-centred approach to ensure that each client’s unique goals and needs are met. In doing so, I work with clients to process their difficult emotions, uncover unhelpful patterns, and help them to rebuild their ability to cope. I strive to create a safe space for clients to be able to express their authentic self, and work collaboratively to help them heal and grow.
Hello and welcome! When it comes to therapy, there is no one-size-fits-all approach. I adhere to a person-centred approach to ensure that each client’s unique goals and needs are met. In doing so, I work with clients to process their difficult emotions, uncover unhelpful patterns, and help them to rebuild their ability to cope. I strive to create a safe space for clients to be able to express their authentic self, and work collaboratively to help them heal and grow.
Jennifer Anne Thake
Registered Psychotherapist, PhD, MA, RP
Verified Verified
1 Endorsed
Kanata, ON K2M
My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing.
My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing.
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Red Oak Psychotherapy
Registered Psychotherapist, MA
Verified Verified
Kanata, ON K2L
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQIA+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQIA+ community and their allies through the integration of professional and lived experience.
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQIA+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQIA+ community and their allies through the integration of professional and lived experience.
Corrine Easy & Associates CBT
Psychological Associate, MC, C Psyc, Asoc
Verified Verified
Kanata, ON K2T (Online Only)
Corrine is a Member of the College of Psychologists of Ontario and has been working in mental health treatment for over 20 years. Corrine is an expert in the assessment, diagnosis and treatment of the full spectrum of anxiety disorders including, generalized anxiety, phobias, trauma and related disorders as well as depression, eating disorders, behavioural disorders, and emotional regulation difficulties. Corrine is known for being warm, down to earth and practical while delivering effective treatments supported by the most current research.
Corrine is a Member of the College of Psychologists of Ontario and has been working in mental health treatment for over 20 years. Corrine is an expert in the assessment, diagnosis and treatment of the full spectrum of anxiety disorders including, generalized anxiety, phobias, trauma and related disorders as well as depression, eating disorders, behavioural disorders, and emotional regulation difficulties. Corrine is known for being warm, down to earth and practical while delivering effective treatments supported by the most current research.
Liesel N Aranyosi
Registered Psychotherapist, RP, CCTP, RC
Verified Verified
Kanata, ON K2V
I am very appreciative that you are making the first step of exploring the possibility of working towards a goal to feel better about life and making life work for you. I offer confidential, non-judgmental, warm, empathetic, evidence based counselling services for children, adolescents, adults, individuals and couples. As your therapist, I am deeply committed to move you forward to a resolution of your life's issues and live life the way you truly want to live it. Sometimes, it only takes a few sessions to discover that you are already free from human suffering....
I am very appreciative that you are making the first step of exploring the possibility of working towards a goal to feel better about life and making life work for you. I offer confidential, non-judgmental, warm, empathetic, evidence based counselling services for children, adolescents, adults, individuals and couples. As your therapist, I am deeply committed to move you forward to a resolution of your life's issues and live life the way you truly want to live it. Sometimes, it only takes a few sessions to discover that you are already free from human suffering....
Lindsay Godbout
MEd
Verified Verified
Kanata, ON K2V (Online Only)
Reaching out for support is not always easy. However, on my own healing journey I have found that having a neutral, compassionate and safe person to explore my reality and emotions with has been extremely beneficial for my well-being and personal growth. I aim to provide you with that same experience and look forward to working with you.
Reaching out for support is not always easy. However, on my own healing journey I have found that having a neutral, compassionate and safe person to explore my reality and emotions with has been extremely beneficial for my well-being and personal growth. I aim to provide you with that same experience and look forward to working with you.
Hinnab Adil - SL Psychotherapy and Wellness
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2L (Online Only)
I believe that our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. Providing a compassionate and safe space, my goal is to connect with and empower my clients towards well-being, personal growth, self-compassion, and healthy relationships. I strongly believe in the uniqueness of each client, in their values and ideologies, and therefore use a culturally sensitive approach to my work.
I believe that our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. Providing a compassionate and safe space, my goal is to connect with and empower my clients towards well-being, personal growth, self-compassion, and healthy relationships. I strongly believe in the uniqueness of each client, in their values and ideologies, and therefore use a culturally sensitive approach to my work.
Rebecca McIntyre
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
5 Endorsed
Kanata, ON K2L (Online Only)
Hey, so this is a weird process, right? I know finding a therapist can feel daunting. Maybe you’ve never done therapy and you have no idea what to expect. Maybe you’ve tried it before, but you want something different. Maybe you just want something to change, but you’re not sure what. That’s okay; you don’t have to figure it out alone. I love to help people navigate this unique healing process through honesty, authenticity, and non-judgement. We can work together to determine your goals, the changes you may want to make, and the kinds of therapy that might be helpful for you.
Hey, so this is a weird process, right? I know finding a therapist can feel daunting. Maybe you’ve never done therapy and you have no idea what to expect. Maybe you’ve tried it before, but you want something different. Maybe you just want something to change, but you’re not sure what. That’s okay; you don’t have to figure it out alone. I love to help people navigate this unique healing process through honesty, authenticity, and non-judgement. We can work together to determine your goals, the changes you may want to make, and the kinds of therapy that might be helpful for you.
Rebecca Moore
Psychologist, PhD, CPsych
Verified Verified
Kanata, ON K2K
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
Mason Flatla
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Kanata, ON K2L
Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.
Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.
Julie Gingras - LightHouse Counselling & Wellness
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2L
Hello, welcome to my profile. I work with families, children and youth of various ages and stages. Are you concerned about your child's big emotions? Does worry or fear seem to get in the way of daily activities? Are you feeling stuck in helping your family navigate the stresses and challenges of life experiences? You are not alone and I am here to help.
Hello, welcome to my profile. I work with families, children and youth of various ages and stages. Are you concerned about your child's big emotions? Does worry or fear seem to get in the way of daily activities? Are you feeling stuck in helping your family navigate the stresses and challenges of life experiences? You are not alone and I am here to help.
See more therapy options for Kanata
How does your Counsellor compare?
Number of Counsellors in Kanata, ON
200+
Average cost per session
$160
Counsellors in Kanata, ON who prioritize treating:
97% | Anxiety |
91% | Depression |
88% | Self Esteem |
82% | Stress |
78% | Relationship Issues |
78% | Coping Skills |
71% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
62% | SunLife |
60% | Canada Life | Great-West Life |
54% | Blue Cross |
How Counsellors in Kanata, ON see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kanata?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.