Therapists in K2K
Life’s challenges can feel heavy, whether you’re coping with stress, burnout, anxiety, or life transitions. I offer a warm, culturally responsive, and trauma-informed space where you can slow down, reflect, and reconnect with yourself. My goal is to help you build resilience, clarity, and self-compassion. Together, we’ll explore what matters most to you and develop tools that support lasting emotional well-being.
Life’s challenges can feel heavy, whether you’re coping with stress, burnout, anxiety, or life transitions. I offer a warm, culturally responsive, and trauma-informed space where you can slow down, reflect, and reconnect with yourself. My goal is to help you build resilience, clarity, and self-compassion. Together, we’ll explore what matters most to you and develop tools that support lasting emotional well-being.
Faites-vous ou votre enfant face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour vous aider à identifier les outils et stratégies pour améliorer votre santé mentale, votre bien-être et vos relations.
Faites-vous ou votre enfant face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour vous aider à identifier les outils et stratégies pour améliorer votre santé mentale, votre bien-être et vos relations.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
Many people encounter mental health concerns at some point in their lives. I have the education, experience and openness to support you on your path, working together through your issues and towards reaching your goals. I have 20-years of personal experience with the military family community and a history of applied practice with both adults and youth. This experience steers my practice towards evidence-based therapy approaches that foster the mental health and wellbeing of individuals and families. For more information please visit my website: www.treloarpsychotherapy.ca
Many people encounter mental health concerns at some point in their lives. I have the education, experience and openness to support you on your path, working together through your issues and towards reaching your goals. I have 20-years of personal experience with the military family community and a history of applied practice with both adults and youth. This experience steers my practice towards evidence-based therapy approaches that foster the mental health and wellbeing of individuals and families. For more information please visit my website: www.treloarpsychotherapy.ca
Accepting New Clients: Stacey is a registered Social Worker (MSW) with 20+ years in Canada and Great Britain. Stacey focuses on unlocking one's inherent resiliency to meet life's biggest challenges and develops the skills to process, cope and flourish. Having worked extensively with children, teens, adults and families, Military, Police and Veterans in a variety of settings including NICU, Pediatric Oncology, Canadian Armed Forces Bases and Palliative Care. Stacey knows that life's struggles can come in many different forms and coping can be one of life's biggest challenges.
Accepting New Clients: Stacey is a registered Social Worker (MSW) with 20+ years in Canada and Great Britain. Stacey focuses on unlocking one's inherent resiliency to meet life's biggest challenges and develops the skills to process, cope and flourish. Having worked extensively with children, teens, adults and families, Military, Police and Veterans in a variety of settings including NICU, Pediatric Oncology, Canadian Armed Forces Bases and Palliative Care. Stacey knows that life's struggles can come in many different forms and coping can be one of life's biggest challenges.
Are you facing a life that somehow seems like it’s not your own? Struggling with challenging emotions, circumstances that seem outside of your control, or a surprising experience that you can't seem to process are just some of the reasons you may be feeling like a stranger in your own life. I have been where you are: I know the fear and confusion of feeling stuck in a story that doesn’t feel right. I offer counselling that provides a different perspective and new ways to put tools into practice so your life feels like your own again. I will work alongside you on your path of hope and healing.
Are you facing a life that somehow seems like it’s not your own? Struggling with challenging emotions, circumstances that seem outside of your control, or a surprising experience that you can't seem to process are just some of the reasons you may be feeling like a stranger in your own life. I have been where you are: I know the fear and confusion of feeling stuck in a story that doesn’t feel right. I offer counselling that provides a different perspective and new ways to put tools into practice so your life feels like your own again. I will work alongside you on your path of hope and healing.
Welcome!
Whether you're navigating a difficult chapter in your life or seeking personal growth, I offer a safe and nonjudgmental space where your experiences are honored with genuine care and respect. My approach is rooted in the belief that healing begins when you are met with empathy and accepted without conditions.
You don’t have to face your challenges alone. Together, I will work at your pace to explore what matters most to you and support your journey toward greater clarity, self-compassion, and well-being.
Welcome!
Whether you're navigating a difficult chapter in your life or seeking personal growth, I offer a safe and nonjudgmental space where your experiences are honored with genuine care and respect. My approach is rooted in the belief that healing begins when you are met with empathy and accepted without conditions.
You don’t have to face your challenges alone. Together, I will work at your pace to explore what matters most to you and support your journey toward greater clarity, self-compassion, and well-being.
I am a registered Psychological Associate with the College of Psychologists of Ontario. I provide individual and couple therapy out of my quiet Sandy Hill office located on the lower level of a former lumber baron's mansion. Wednesdays I share space at 2039 Robertson Road, Suite 501, at the back of Bell Mews Plaza. I have experience working with childhood abuse, emotional regulation including anger, depression and grief as well as sexual identity and sexual expression; separation or divorce; and, improving interpersonal or work relationships.
I am a registered Psychological Associate with the College of Psychologists of Ontario. I provide individual and couple therapy out of my quiet Sandy Hill office located on the lower level of a former lumber baron's mansion. Wednesdays I share space at 2039 Robertson Road, Suite 501, at the back of Bell Mews Plaza. I have experience working with childhood abuse, emotional regulation including anger, depression and grief as well as sexual identity and sexual expression; separation or divorce; and, improving interpersonal or work relationships.
It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you by creating a supportive environment where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, trauma, or life transitions and have recently immigrated. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.
It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you by creating a supportive environment where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, trauma, or life transitions and have recently immigrated. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.
See more therapy options for K2K
How does your Counsellor compare?
Number of Counsellors in K2K
100+
Average cost per session
$165
Counsellors in K2K who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 85% | Self Esteem |
| 80% | Stress |
| 77% | Relationship Issues |
| 64% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 66% | Medavie Blue Cross |
| 61% | Canada Life | Great-West Life |
| 56% | Blue Cross |
How Counsellors in K2K see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |