Therapists in K2K
My goal as a therapist is to support clients in their journey toward emotional well-being and self-discovery. I prioritize creating a safe, non-judgmental space where clients feel seen and heard. My practice is trauma-informed and culturally sensitive, recognizing the impact of lived experiences on mental health.
With experience at The Royal Ottawa Hospital and Jewish Family Services, I’ve supported diverse populations. My background as a Diversity and Inclusion analyst deepens my understanding of systemic barriers. I integrate evidence-based approaches to foster resilience, self-awareness, and lasting change.
My goal as a therapist is to support clients in their journey toward emotional well-being and self-discovery. I prioritize creating a safe, non-judgmental space where clients feel seen and heard. My practice is trauma-informed and culturally sensitive, recognizing the impact of lived experiences on mental health.
With experience at The Royal Ottawa Hospital and Jewish Family Services, I’ve supported diverse populations. My background as a Diversity and Inclusion analyst deepens my understanding of systemic barriers. I integrate evidence-based approaches to foster resilience, self-awareness, and lasting change.
Do you struggle with anxiety or feeling unseen? Is it affecting your relationships with others or with yourself? Do you feel overwhelmed or burnt out, easily irritable or exhausted, because of the overthinking, perfectionism, and people-pleasing? Do you wish life could be more manageable and enjoyable somehow? Now more than ever, women are feeling the pressure to be gentle parents, bold career-women, attuned partners, and more, yet struggle to live up to the unrelenting standards they see, leaving them feeling not "good enough". It can make any additional trauma, changes, grief, or relational stressors overwhelming to work through.
Do you struggle with anxiety or feeling unseen? Is it affecting your relationships with others or with yourself? Do you feel overwhelmed or burnt out, easily irritable or exhausted, because of the overthinking, perfectionism, and people-pleasing? Do you wish life could be more manageable and enjoyable somehow? Now more than ever, women are feeling the pressure to be gentle parents, bold career-women, attuned partners, and more, yet struggle to live up to the unrelenting standards they see, leaving them feeling not "good enough". It can make any additional trauma, changes, grief, or relational stressors overwhelming to work through.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
I have worked in a variety of settings and provided the highest quality care to adolescents, adults (including seniors), couples, and families. As a certified EFT marital and family therapist, I have extensive clinical experience in helping couples bring closure to incidents (i.e., attachment injuries) that have damaged their relationship bond. My expertise with couples also extends to distressed families as well as individuals wanting to recover from traumatic incidents.
I have worked in a variety of settings and provided the highest quality care to adolescents, adults (including seniors), couples, and families. As a certified EFT marital and family therapist, I have extensive clinical experience in helping couples bring closure to incidents (i.e., attachment injuries) that have damaged their relationship bond. My expertise with couples also extends to distressed families as well as individuals wanting to recover from traumatic incidents.
Sarah Terwilligar & Associates Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Online Only
We are a team of counsellors, Registered Psychotherapists, RN Psychotherapists, Clinical Counsellors and Social Workers, who provide, youth, adult, family and couples counselling. As a group, our counsellors specialize in Anxiety, Depression, Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder, OSFED, ARFID, Orthorexia), Self-esteem, Body Image, Grief, Relationship Issues, and Trauma/ PTSD. We offer in-person counselling in Ottawa, Ontario and online or phone counselling to anyone in Ontario.
We are a team of counsellors, Registered Psychotherapists, RN Psychotherapists, Clinical Counsellors and Social Workers, who provide, youth, adult, family and couples counselling. As a group, our counsellors specialize in Anxiety, Depression, Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder, OSFED, ARFID, Orthorexia), Self-esteem, Body Image, Grief, Relationship Issues, and Trauma/ PTSD. We offer in-person counselling in Ottawa, Ontario and online or phone counselling to anyone in Ontario.
Emily Davison
Registered Social Worker, BA, MSW, RSW
Verified Verified
6 Endorsed
Serves Area
Waitlist for new clients
Are you feeling uncertain, anxious, or overwhelmed? That’s okay - that's where I come in! I'm a Social Worker with 10 years experience in non-profit, social service, and healthcare spaces. I work with children, teens, and adults experiencing anxiety, trauma, loss/grief, life transitions, and stress. With me you’ll find warmth, curiosity, empathy, compassion, and humor. In a space where you'll be heard and validated, we'll build a strong foundation built on trust. Together, we can find the tools to help you get "unstuck" and move forward.
Are you feeling uncertain, anxious, or overwhelmed? That’s okay - that's where I come in! I'm a Social Worker with 10 years experience in non-profit, social service, and healthcare spaces. I work with children, teens, and adults experiencing anxiety, trauma, loss/grief, life transitions, and stress. With me you’ll find warmth, curiosity, empathy, compassion, and humor. In a space where you'll be heard and validated, we'll build a strong foundation built on trust. Together, we can find the tools to help you get "unstuck" and move forward.
Tina Carby
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
As a practitioner I provide confidential care for you to explore your concerns in a safe, non-judgmental space. We take time to discuss your concerns and set goals that make sense to you. With my 18 years of clinical experience and with training in various evidence based practices, I will explore the areas your seeking support in. I have experience supporting individuals, couples and families. I provide various tools to help you move through your concerns whether your a visual or non visual learner. I have a sense of humor and am quite relaxed, having been told by previous clients I have a way of putting them at ease.
As a practitioner I provide confidential care for you to explore your concerns in a safe, non-judgmental space. We take time to discuss your concerns and set goals that make sense to you. With my 18 years of clinical experience and with training in various evidence based practices, I will explore the areas your seeking support in. I have experience supporting individuals, couples and families. I provide various tools to help you move through your concerns whether your a visual or non visual learner. I have a sense of humor and am quite relaxed, having been told by previous clients I have a way of putting them at ease.
Aline Maia
Registered Psychotherapist, MA, MEd
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Whatever you are going through: depression, anxiety, difficult relationships, career changes - my big message to you is that it can get better! I've helped countless people make amazing progress in their lives and I can assure you: life gets better when you take concrete steps to work on yourself. I believe in the power of human connection to transform patters that no longer serve my clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change.
Whatever you are going through: depression, anxiety, difficult relationships, career changes - my big message to you is that it can get better! I've helped countless people make amazing progress in their lives and I can assure you: life gets better when you take concrete steps to work on yourself. I believe in the power of human connection to transform patters that no longer serve my clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change.
See more therapy options for K2K
How does your Counsellor compare?
Number of Counsellors in K2K
100+
Average cost per session
$165
Counsellors in K2K who prioritize treating:
| 96% | Anxiety |
| 87% | Depression |
| 87% | Self Esteem |
| 81% | Stress |
| 78% | Relationship Issues |
| 78% | Coping Skills |
| 74% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 65% | SunLife |
| 65% | Canada Life | Great-West Life |
| 55% | Blue Cross |
How Counsellors in K2K see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |