Therapists in K2K

Accepting New Virtual Clients. You’re constantly on, carrying the weight of high-stakes decisions, relentless pressure, and a company that doesn’t respect boundaries. At work, you’re expected to perform at your peak, yet exhaustion slows you down. At home, you want to be present, but stress follows you through the door. The demands never stop, and neither do you, but it’s costing you. Your patience is thin, your energy is drained, and the meaningful moments with your family are slipping away. You know something has to change, but with so much on your plate, where do you even begin?
Accepting New Virtual Clients. You’re constantly on, carrying the weight of high-stakes decisions, relentless pressure, and a company that doesn’t respect boundaries. At work, you’re expected to perform at your peak, yet exhaustion slows you down. At home, you want to be present, but stress follows you through the door. The demands never stop, and neither do you, but it’s costing you. Your patience is thin, your energy is drained, and the meaningful moments with your family are slipping away. You know something has to change, but with so much on your plate, where do you even begin?

As a Registered Social Worker and therapist, I specialize in helping people work through trauma, depression, anxiety, and addictions. I employ an informed, yet relaxed approach to help the therapy process feel accessible. This approach helps many individuals who are new to, unsure or uncomfortable with the idea of counseling. I use a combination of therapeutic techniques, knowledge of neurobiology, physical health, and our nervous system to help people identify and challenge behaviours, reactions, and patterns they want to change or improve.
As a Registered Social Worker and therapist, I specialize in helping people work through trauma, depression, anxiety, and addictions. I employ an informed, yet relaxed approach to help the therapy process feel accessible. This approach helps many individuals who are new to, unsure or uncomfortable with the idea of counseling. I use a combination of therapeutic techniques, knowledge of neurobiology, physical health, and our nervous system to help people identify and challenge behaviours, reactions, and patterns they want to change or improve.

I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.

Life often brings a mix of emotions—hope, excitement, and at times, overwhelm. Whether you're feeling stuck, navigating anxiety, struggling with self-esteem, or ready for a change in your relationships or personal journey, I'm here to support you. As a therapist, I aim to create a safe, welcoming space where you feel seen, heard, and valued. Together, we’ll work to help you move forward.
Life often brings a mix of emotions—hope, excitement, and at times, overwhelm. Whether you're feeling stuck, navigating anxiety, struggling with self-esteem, or ready for a change in your relationships or personal journey, I'm here to support you. As a therapist, I aim to create a safe, welcoming space where you feel seen, heard, and valued. Together, we’ll work to help you move forward.

Hi, I’m Alicia—welcome! Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to offer a safe, supportive space where you can move at your own pace, whether this is your first time in therapy or you’re looking for a new fit.
I work with individuals, couples, and families—both in-person and online—helping people process past experiences, deepen their relationships, and feel more at home in their own minds and bodies. Maybe you're carrying the weight of childhood trauma and want to understand how it has shaped you.
Hi, I’m Alicia—welcome! Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to offer a safe, supportive space where you can move at your own pace, whether this is your first time in therapy or you’re looking for a new fit.
I work with individuals, couples, and families—both in-person and online—helping people process past experiences, deepen their relationships, and feel more at home in their own minds and bodies. Maybe you're carrying the weight of childhood trauma and want to understand how it has shaped you.

Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.

Lauren Tansley
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Today’s realities can be hard to understand and navigate. Experiences might leave you feeling anxious, depressed, stuck, or empty. Knowing that you can receive support and guidance to progress through life more easily can be encouraging.
My role as a psychotherapist is to empower you towards greater self-understanding to help you embrace your authentic self, cultivate meaningful connections with others, and lead a more fulfilling, harmonious life. Together, we’ll explore your experiences, identify patterns holding you back, and uncover your strengths.
Today’s realities can be hard to understand and navigate. Experiences might leave you feeling anxious, depressed, stuck, or empty. Knowing that you can receive support and guidance to progress through life more easily can be encouraging.
My role as a psychotherapist is to empower you towards greater self-understanding to help you embrace your authentic self, cultivate meaningful connections with others, and lead a more fulfilling, harmonious life. Together, we’ll explore your experiences, identify patterns holding you back, and uncover your strengths.

Are you facing a life that somehow seems like it’s not your own? Struggling with challenging emotions, circumstances that seem outside of your control, or a surprising experience that you can't seem to process are just some of the reasons you may be feeling like a stranger in your own life. I have been where you are: I know the fear and confusion of feeling stuck in a story that doesn’t feel right. I offer counselling that provides a different perspective and new ways to put tools into practice so your life feels like your own again. I will work alongside you on your path of hope and healing.
Are you facing a life that somehow seems like it’s not your own? Struggling with challenging emotions, circumstances that seem outside of your control, or a surprising experience that you can't seem to process are just some of the reasons you may be feeling like a stranger in your own life. I have been where you are: I know the fear and confusion of feeling stuck in a story that doesn’t feel right. I offer counselling that provides a different perspective and new ways to put tools into practice so your life feels like your own again. I will work alongside you on your path of hope and healing.

Danielle Madeleine Leduc
Psychologist, CPsych
Verified Verified
Online Only
Waitlist for new clients
If you want to learn, to grow, and to heal you can go to therapy. Therapy is unique in that it treats problems (medical model) as well as improves an already decent life (wellness model). Therapy is effective for helping painful experiences become tolerable. It is a proven method for changing harmful thinking, relational patterns, and behavioral patterns. By helping achieve your potential and a healthy well-being, it can also be used to make good lives great. It can even expand and explore spiritual aspirations.
If you want to learn, to grow, and to heal you can go to therapy. Therapy is unique in that it treats problems (medical model) as well as improves an already decent life (wellness model). Therapy is effective for helping painful experiences become tolerable. It is a proven method for changing harmful thinking, relational patterns, and behavioral patterns. By helping achieve your potential and a healthy well-being, it can also be used to make good lives great. It can even expand and explore spiritual aspirations.

Accepting New Clients: Stacey is a registered Social Worker (MSW) with 20+ years in Canada and Great Britain. Stacey focuses on unlocking one's inherent resiliency to meet life's biggest challenges and develops the skills to process, cope and flourish. Having worked extensively with children, teens, adults and families, Military, Police and Veterans in a variety of settings including NICU, Pediatric Oncology, Canadian Armed Forces Bases and Palliative Care. Stacey knows that life's struggles can come in many different forms and coping can be one of life's biggest challenges.
Accepting New Clients: Stacey is a registered Social Worker (MSW) with 20+ years in Canada and Great Britain. Stacey focuses on unlocking one's inherent resiliency to meet life's biggest challenges and develops the skills to process, cope and flourish. Having worked extensively with children, teens, adults and families, Military, Police and Veterans in a variety of settings including NICU, Pediatric Oncology, Canadian Armed Forces Bases and Palliative Care. Stacey knows that life's struggles can come in many different forms and coping can be one of life's biggest challenges.

Noelle Hansen
Registered Psychotherapist (Qualifying), BA, MA, DMD
Verified Verified
4 Endorsed
Online Only
For many years, the people who have ended up in Noelle's care are folks who have been harmed by the healthcare and educational systems. Invalidation, medical gaslighting, lack of services, long wait times, it can all add up to a pretty brutal experience where you are left feeling like no one understands or cares. Life can be a jerk to those of us who feel "different" due to pain, health issues, neurodivergence, etc. If this has been your experience, you need the right kind of support.
For many years, the people who have ended up in Noelle's care are folks who have been harmed by the healthcare and educational systems. Invalidation, medical gaslighting, lack of services, long wait times, it can all add up to a pretty brutal experience where you are left feeling like no one understands or cares. Life can be a jerk to those of us who feel "different" due to pain, health issues, neurodivergence, etc. If this has been your experience, you need the right kind of support.
Meet Our Counsellors

Accepting new individual clients... I believe that every person is unique and deserving of dignity, respect and the right to define happiness and fulfillment in the ways most meaningful to them. Sometimes, negative and painful life experiences and unresolved trauma can present barriers and obstacles to achieving goals to be our best versions of ourselves. We can feel stuck, overwhelmed and trapped in a damaging cycle. But the good news is we don't need to stay there! You are taking an incredibly brave first step by being here and searching for a professional whose experience resonates with your needs, and I would like to help.
Accepting new individual clients... I believe that every person is unique and deserving of dignity, respect and the right to define happiness and fulfillment in the ways most meaningful to them. Sometimes, negative and painful life experiences and unresolved trauma can present barriers and obstacles to achieving goals to be our best versions of ourselves. We can feel stuck, overwhelmed and trapped in a damaging cycle. But the good news is we don't need to stay there! You are taking an incredibly brave first step by being here and searching for a professional whose experience resonates with your needs, and I would like to help.

Sometimes life can become riddled with many difficulties, and we may need a guiding hand to help diffuse our troubles and rediscover our deepest personal meanings and values. As a therapist, I help you face your tough battles whether they stem from the past, present or future. I strive to help you tap into your inner world, and rediscover yourself through your strengths. I understand that painful or stressful situations can leave one feeling out of control, or in chaos. I will support you by hearing your pain, empowering you, and working towards meaningful changes to alleviate that hardship.
Sometimes life can become riddled with many difficulties, and we may need a guiding hand to help diffuse our troubles and rediscover our deepest personal meanings and values. As a therapist, I help you face your tough battles whether they stem from the past, present or future. I strive to help you tap into your inner world, and rediscover yourself through your strengths. I understand that painful or stressful situations can leave one feeling out of control, or in chaos. I will support you by hearing your pain, empowering you, and working towards meaningful changes to alleviate that hardship.

Let's face it, life can be hard sometimes. And during those difficult seasons, it's just easier when someone is on the journey with us. My approach is relational and is determined by the unique needs of each one of my clients. My goal is to offer a non-judgmental space for you to process your story, heal the hurts that hinder you from moving forward in life and learn ways to thrive in your present circumstances in a healthy way. I would love to hear your story and begin this journey with you.
Let's face it, life can be hard sometimes. And during those difficult seasons, it's just easier when someone is on the journey with us. My approach is relational and is determined by the unique needs of each one of my clients. My goal is to offer a non-judgmental space for you to process your story, heal the hurts that hinder you from moving forward in life and learn ways to thrive in your present circumstances in a healthy way. I would love to hear your story and begin this journey with you.

I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.

Faites-vous ou votre enfant face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour vous aider à identifier les outils et stratégies pour améliorer votre santé mentale, votre bien-être et vos relations.
Faites-vous ou votre enfant face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour vous aider à identifier les outils et stratégies pour améliorer votre santé mentale, votre bien-être et vos relations.

Hi, I'm happy you landed here. If I can be of help to you and/or your family in your quest for greater mental ease and overall wellness, I will. I offer virtual and nature-based sessions in Ottawa. I have over 20 years experience in the mental health field. I integrate mind-body approaches, including yoga therapy, mindfulness practices, and somatic experiencing into my work with clients. For nature-based sessions, I rely on nature as my co-therapist. I support people experiencing a variety of symptoms related to stress, unresolved trauma, anxiety, depression, addiction patterns, chronic pain, and grief.
Hi, I'm happy you landed here. If I can be of help to you and/or your family in your quest for greater mental ease and overall wellness, I will. I offer virtual and nature-based sessions in Ottawa. I have over 20 years experience in the mental health field. I integrate mind-body approaches, including yoga therapy, mindfulness practices, and somatic experiencing into my work with clients. For nature-based sessions, I rely on nature as my co-therapist. I support people experiencing a variety of symptoms related to stress, unresolved trauma, anxiety, depression, addiction patterns, chronic pain, and grief.

MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.
MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.

Christine Skinner Counselling Services
Registered Social Worker, BA psyc, MSW, RSW
Verified Verified
Serves Area
Life isn't going as planned? Having difficulties connecting with your partner, or being able to relate to your children? Perhaps you're feeling isolated, alone, or lost, possibly out of control. These are all signals that life is currently not in balance. If you're finding that your current day to day is not what you had hoped, not what you intend it to be then I commend you for looking for a resource that can help you get back on track.
Life isn't going as planned? Having difficulties connecting with your partner, or being able to relate to your children? Perhaps you're feeling isolated, alone, or lost, possibly out of control. These are all signals that life is currently not in balance. If you're finding that your current day to day is not what you had hoped, not what you intend it to be then I commend you for looking for a resource that can help you get back on track.

As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
See more therapy options for K2K
How does your Counsellor compare?
Number of Counsellors in K2K
100+
Average cost per session
$165
Counsellors in K2K who prioritize treating:
96% | Anxiety |
87% | Depression |
87% | Self Esteem |
81% | Stress |
78% | Relationship Issues |
78% | Coping Skills |
74% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
65% | SunLife |
65% | Canada Life | Great-West Life |
55% | Blue Cross |
How Counsellors in K2K see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |