Therapists in K2C
I am a Registered Nurse Psychotherapist who has a passion for helping people like you. I bring authenticity and heart to our sessions. I work with individuals with a variety of issues including anxiety, depression, chronic illness, overwhelm, stress, caregiver burnout, and interpersonal concerns. I use techniques and approaches grounded in evidence-based practices like CBT, compassionate inquiry, Polyvagal Theory and Mindfulness. I am also very interested in somatic based approaches and offer Brainspotting.
I am a Registered Nurse Psychotherapist who has a passion for helping people like you. I bring authenticity and heart to our sessions. I work with individuals with a variety of issues including anxiety, depression, chronic illness, overwhelm, stress, caregiver burnout, and interpersonal concerns. I use techniques and approaches grounded in evidence-based practices like CBT, compassionate inquiry, Polyvagal Theory and Mindfulness. I am also very interested in somatic based approaches and offer Brainspotting.
I work with autistic & multiply neurodivergent people around: Severe & chronic burnout; Learning disabilities - Dyslexia & Dyscalculia, ADHD; NVLD; SPD; Social isolation & loneliness; Masking & unmasking; Meltdowns & shutdowns; Demand Avoidance; Sensory defence & resourcing; Accommodations planning; OCD & OCPD; Mood - Anxiety, Depression, Cyclothymia; Alexythymia; Addictions - substance, tech, sex, work, spending; Chronic illness / Disability; Identity emergence /explorations (Gender, Sexuality, Neurodivergence); Relationships (QT, ace/aros, kink/BDSM & poly fam constellations); and Professional / vocational wayfinding.
I work with autistic & multiply neurodivergent people around: Severe & chronic burnout; Learning disabilities - Dyslexia & Dyscalculia, ADHD; NVLD; SPD; Social isolation & loneliness; Masking & unmasking; Meltdowns & shutdowns; Demand Avoidance; Sensory defence & resourcing; Accommodations planning; OCD & OCPD; Mood - Anxiety, Depression, Cyclothymia; Alexythymia; Addictions - substance, tech, sex, work, spending; Chronic illness / Disability; Identity emergence /explorations (Gender, Sexuality, Neurodivergence); Relationships (QT, ace/aros, kink/BDSM & poly fam constellations); and Professional / vocational wayfinding.
Kristen Lee- Circle of Support
Registered Social Worker, MSW, RSW
2 Endorsed
Serves Area
Not accepting new clients
Not Taking on New Clients Currently. Are you looking for support for your child or teen? Do they struggle with anxiety/worries? Have they experienced a difficult life event such as a parental separation or death? I have 18+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community. I'm also a mom to 3 school-aged boys who have taught me a lot about the challenges of parenting. We would be honoured to help support your family in making some positive changes. Our associate, Lisa Ballard is another wonderful option for a child/teen-centred therapist.
Not Taking on New Clients Currently. Are you looking for support for your child or teen? Do they struggle with anxiety/worries? Have they experienced a difficult life event such as a parental separation or death? I have 18+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community. I'm also a mom to 3 school-aged boys who have taught me a lot about the challenges of parenting. We would be honoured to help support your family in making some positive changes. Our associate, Lisa Ballard is another wonderful option for a child/teen-centred therapist.
Accepting new Clients - Are you seeking a safe and supportive space to explore your thoughts, feelings, and challenges? I am here to support you on your journey. I love working with people to help them understand themselves and their world differently. My goal is to accompany you as you create change in your life and move toward healthier relationships with yourself and others. Whether you are struggling with depression, anxiety, relationship or family issues, cultural issues, or any life transitions, I would be happy to work with you.
Accepting new Clients - Are you seeking a safe and supportive space to explore your thoughts, feelings, and challenges? I am here to support you on your journey. I love working with people to help them understand themselves and their world differently. My goal is to accompany you as you create change in your life and move toward healthier relationships with yourself and others. Whether you are struggling with depression, anxiety, relationship or family issues, cultural issues, or any life transitions, I would be happy to work with you.
Do you ever find yourself trying so hard, yet still feeling like you’re not enough? Maybe you strive for perfection, put others’ needs ahead of your own, overextend yourself, or struggle to set boundaries. Over time, these patterns can lead to overwhelm, anxiety, self-doubt, and guilt—and in demanding work environments, they may also increase vulnerability to burnout, compassion fatigue, imposter syndrome, and moral distress. With a background in veterinary medicine, I understand the unique stressors of helping professions and how they can contribute to these challenges.
Do you ever find yourself trying so hard, yet still feeling like you’re not enough? Maybe you strive for perfection, put others’ needs ahead of your own, overextend yourself, or struggle to set boundaries. Over time, these patterns can lead to overwhelm, anxiety, self-doubt, and guilt—and in demanding work environments, they may also increase vulnerability to burnout, compassion fatigue, imposter syndrome, and moral distress. With a background in veterinary medicine, I understand the unique stressors of helping professions and how they can contribute to these challenges.
Accepting New Clients - Are you feeling overwhelmed by family, relationship or work problems, conflict and stress? Often irritable, worried, fear the worst happening, unsure how to move forward? Your relationships, self-esteem, sleep and focus may be suffering, leaving you feeling exhausted, disconnected and stuck trying to deal with negative thoughts and emotions alone. No matter what you do, it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I'm here to listen, support and help empower you to master valuable strategies toward claiming the life you desire and deserve.
Accepting New Clients - Are you feeling overwhelmed by family, relationship or work problems, conflict and stress? Often irritable, worried, fear the worst happening, unsure how to move forward? Your relationships, self-esteem, sleep and focus may be suffering, leaving you feeling exhausted, disconnected and stuck trying to deal with negative thoughts and emotions alone. No matter what you do, it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I'm here to listen, support and help empower you to master valuable strategies toward claiming the life you desire and deserve.
Are you struggling to make sense of your world and existence? Do you feel unsafe in your body or mind, or find yourself trapped in overthinking, suffering, and having flashbacks? If you feel hopeless or disconnected from the world, I am here to support you. I specialize in helping people who have experienced many traumas, feel better and more hopeful about living again. This may mean helping people with overwhelming or difficult feelings, checking out, self-harming, or issues with eating.
Are you struggling to make sense of your world and existence? Do you feel unsafe in your body or mind, or find yourself trapped in overthinking, suffering, and having flashbacks? If you feel hopeless or disconnected from the world, I am here to support you. I specialize in helping people who have experienced many traumas, feel better and more hopeful about living again. This may mean helping people with overwhelming or difficult feelings, checking out, self-harming, or issues with eating.
Life can sometimes become overwhelming and people can benefit from a safe, open space to share their stories and receive support. Counselling and psychotherapy are services delivered through a therapeutic relationship with someone who is trained to support others. Some benefits to engaging in counselling and psychotherapy are: finding ways to solve problems, improving your self-esteem, practicing new and more positive behaviours, learning to manage emotions from stressors, developing a greater degree of self-awareness, learning to love and accept yourself, and improving your overall well-being.
Life can sometimes become overwhelming and people can benefit from a safe, open space to share their stories and receive support. Counselling and psychotherapy are services delivered through a therapeutic relationship with someone who is trained to support others. Some benefits to engaging in counselling and psychotherapy are: finding ways to solve problems, improving your self-esteem, practicing new and more positive behaviours, learning to manage emotions from stressors, developing a greater degree of self-awareness, learning to love and accept yourself, and improving your overall well-being.
Something in you knows it’s time to heal, but part of you may still feel unsure, overwhelmed, or stuck in old patterns. Maybe trauma or attachment wounds from the past are showing up in your relationships, emotional reactions, or sense of self. You want more than surface-level support - you want lasting change. I work with thoughtful, complex clients who are ready to go deeper. Using Internal Family Systems and EMDR, I help you figure out what’s been holding you back so you can live with more clarity, peace, and self-trust.
Something in you knows it’s time to heal, but part of you may still feel unsure, overwhelmed, or stuck in old patterns. Maybe trauma or attachment wounds from the past are showing up in your relationships, emotional reactions, or sense of self. You want more than surface-level support - you want lasting change. I work with thoughtful, complex clients who are ready to go deeper. Using Internal Family Systems and EMDR, I help you figure out what’s been holding you back so you can live with more clarity, peace, and self-trust.
Julia Taştek: Addictions, LGBTQ, ADHD
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you feeling checked-out, disconnected, or overwhelmed? Are you finding yourself struggling to make it through each day? Many of us struggle silently with stress, anxiety, and even burnout, but it is possible to move towards balance and self-fulfillment. Therapy offers an opportunity for personal growth through self-reflection, learning new skills, and changing unhelpful thinking/behaviour patterns. I want to help you become the best version of yourself.
Are you feeling checked-out, disconnected, or overwhelmed? Are you finding yourself struggling to make it through each day? Many of us struggle silently with stress, anxiety, and even burnout, but it is possible to move towards balance and self-fulfillment. Therapy offers an opportunity for personal growth through self-reflection, learning new skills, and changing unhelpful thinking/behaviour patterns. I want to help you become the best version of yourself.
Accepting new virtual clients. Are you ready for change and healing? You might be working through anxiety, boundary setting, improving communication, or self esteem. In our therapeutic space, we will work on feeling heard, validated and will understand yourself better. You will be empowered with tools to make decisions that align with your values and not due to fear, guilt or obligation.
Accepting new virtual clients. Are you ready for change and healing? You might be working through anxiety, boundary setting, improving communication, or self esteem. In our therapeutic space, we will work on feeling heard, validated and will understand yourself better. You will be empowered with tools to make decisions that align with your values and not due to fear, guilt or obligation.
See more therapy options for K2C
How does your Counsellor compare?
Number of Counsellors in K2C
100+
Average cost per session
$170
Counsellors in K2C who prioritize treating:
| 98% | Anxiety |
| 88% | Depression |
| 82% | Self Esteem |
| 81% | Stress |
| 76% | Relationship Issues |
| 71% | Grief |
| 70% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 62% | Manulife |
| 58% | SunLife |
| 58% | Canada Life | Great-West Life |
How Counsellors in K2C see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |