Photo of Lee Allard, MSW, RSW, Registered Social Worker
Lee Allard
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
I provide online counseling and therapy to adults and youth looking to improve their lives and wellbeing. I hope to help support you in finding creative solutions to problems that are getting in the way of you living your fullest life. We may be a fit if you are struggling with mental health (experiencing symptoms of anxiety or depression) or simply trying to reduce stress, find more clarity, or experience more satisfaction and happiness in life in general.
I provide online counseling and therapy to adults and youth looking to improve their lives and wellbeing. I hope to help support you in finding creative solutions to problems that are getting in the way of you living your fullest life. We may be a fit if you are struggling with mental health (experiencing symptoms of anxiety or depression) or simply trying to reduce stress, find more clarity, or experience more satisfaction and happiness in life in general.
(819) 201-9423 View (819) 201-9423
Photo of Paola Caponetto, MEd, CPsych, Psychologist
Paola Caponetto
Psychologist, MEd, CPsych
Verified Verified
Ottawa, ON K1R
My joy is to help children, adolescents, and young adults embrace their full potential! I conduct comprehensive Psychological consultations and assessments to diagnose ADHD, Learning Disabilities, Giftedness, Intellectual Disability, ASD & other processing or social-emotional issues. I use a holistic and eclectic approach to identify, work & address learning, academic, self-esteem, attentional, adaptive, executive, social-emotional or mental health challenges. I provide direct support, coaching, plans & strength-based recommendations for the whole person as well as their care team. Collaboration with client, family & team is key.
My joy is to help children, adolescents, and young adults embrace their full potential! I conduct comprehensive Psychological consultations and assessments to diagnose ADHD, Learning Disabilities, Giftedness, Intellectual Disability, ASD & other processing or social-emotional issues. I use a holistic and eclectic approach to identify, work & address learning, academic, self-esteem, attentional, adaptive, executive, social-emotional or mental health challenges. I provide direct support, coaching, plans & strength-based recommendations for the whole person as well as their care team. Collaboration with client, family & team is key.
(226) 778-2650 View (226) 778-2650
Photo of Daniela Arrieta Galvan, MA, RP(q), Registered Psychotherapist (Qualifying)
Daniela Arrieta Galvan
Registered Psychotherapist (Qualifying), MA, RP(q)
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
Welcome, and thank you for visiting my profile. Seeking support can feel overwhelming, so congratulations for making it this far! How do you know if therapy is going to work? Finding the right therapist for you has a lot to do with it. You want to feel understood, genuinely cared for and supported. You want someone who is going to validate the nuances of your cultural, social and personal experiences. You want support to set goals, reach your full potential, improve your relationships, heal your body, mind and heart and find your way in life.
Welcome, and thank you for visiting my profile. Seeking support can feel overwhelming, so congratulations for making it this far! How do you know if therapy is going to work? Finding the right therapist for you has a lot to do with it. You want to feel understood, genuinely cared for and supported. You want someone who is going to validate the nuances of your cultural, social and personal experiences. You want support to set goals, reach your full potential, improve your relationships, heal your body, mind and heart and find your way in life.
(343) 338-4588 View (343) 338-4588
Photo of Caitlin S Kemmett (On LEAVE), MA, Registered Psychotherapist (Qualifying)
Caitlin S Kemmett (On LEAVE)
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Ottawa, ON K1R
Not accepting new clients
Hi, thanks for stopping by! I am a Registered Therapist (Qualifying) passionate about working with you through empathy and compassion to spark change. My therapeutic experiences focus on your unique challenges, qualities, and abilities, incorporating self-compassion and understanding thoughts, emotions, and experiences. I'm here to help you navigate life's challenges, providing a safe and supportive space for self-discovery and growth. I work collaboratively with a variety of ages and life stages.
Hi, thanks for stopping by! I am a Registered Therapist (Qualifying) passionate about working with you through empathy and compassion to spark change. My therapeutic experiences focus on your unique challenges, qualities, and abilities, incorporating self-compassion and understanding thoughts, emotions, and experiences. I'm here to help you navigate life's challenges, providing a safe and supportive space for self-discovery and growth. I work collaboratively with a variety of ages and life stages.
(343) 453-1770 View (343) 453-1770
Photo of Mary Ann Conlin - Changes Counselling and Psychotherapy, MA, RP(Q), CCPA, Registered Psychotherapist (Qualifying)
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA
Verified Verified
Ottawa, ON K1R
Is there something you'd like to say to someone, but you're too afraid to say it? Has Life had its way with you, turning your world upside-down? Or have different stressors accumulated over the years, leaving you feeling burdened? Whatever the problem, if there's something you'd like to change in your life, then Changes Counselling and Psychotherapy is here for you. Changes is for individuals and couples who dare to say something new, to consider the impossible, and to make new choices.
Is there something you'd like to say to someone, but you're too afraid to say it? Has Life had its way with you, turning your world upside-down? Or have different stressors accumulated over the years, leaving you feeling burdened? Whatever the problem, if there's something you'd like to change in your life, then Changes Counselling and Psychotherapy is here for you. Changes is for individuals and couples who dare to say something new, to consider the impossible, and to make new choices.
(343) 341-4968 View (343) 341-4968
Photo of Kimberley A Rickard - Kim Rickard Counselling, BA, BSW, RSW, Registered Social Worker
Kim Rickard Counselling
Registered Social Worker, BA, BSW, RSW
Verified Verified
Online Only
I have over 35 years experience working in the community as a registered social worker. I use narrative therapy in my practice and allow you to tell your story in a safe, confidential and non judgemental space. My approach is to listen first and then work with you to find solutions. I will gladly meet with you in the community, virtually or my office; whichever is the most comfortable and convenient for you. I am providing online services only from January to April 2025 inclusive . In person appointments will resume effective May 2025.
I have over 35 years experience working in the community as a registered social worker. I use narrative therapy in my practice and allow you to tell your story in a safe, confidential and non judgemental space. My approach is to listen first and then work with you to find solutions. I will gladly meet with you in the community, virtually or my office; whichever is the most comfortable and convenient for you. I am providing online services only from January to April 2025 inclusive . In person appointments will resume effective May 2025.
(506) 560-3549 View (506) 560-3549
Photo of Sarah Gardiner, MA, Psychological Associate
Sarah Gardiner
Psychological Associate, MA
Verified Verified
1 Endorsed
Ottawa, ON K1R
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
(343) 300-0058 View (343) 300-0058
Photo of Rebecca Potter, RN, Registered Psychotherapist (Qualifying)
Rebecca Potter
Registered Psychotherapist (Qualifying), RN
Verified Verified
4 Endorsed
Ottawa, ON K1R
I am often struck by how challenging being in relationship can be, both with ourselves and with others. Yet, in my work with couples and individuals I have seen that when we join with others in exploring these challenges, we can develop a greater capacity to appreciate what sets us apart while nourishing connection. I also believe that relationships are expansive and include the ones we have with past or different parts of ourselves, people who are no longer with us or never were, people we hope to meet or become, and even with substances, places, objects, bodies, and identities.
I am often struck by how challenging being in relationship can be, both with ourselves and with others. Yet, in my work with couples and individuals I have seen that when we join with others in exploring these challenges, we can develop a greater capacity to appreciate what sets us apart while nourishing connection. I also believe that relationships are expansive and include the ones we have with past or different parts of ourselves, people who are no longer with us or never were, people we hope to meet or become, and even with substances, places, objects, bodies, and identities.
(343) 304-6452 View (343) 304-6452
Photo of Siobhan Diderich, MA, RP, Registered Psychotherapist
Siobhan Diderich
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
From time to time many of us find ourselves struggling with our thoughts, emotions, and inner experiences. This can be described as an “inner voice” which is often: worrying, judging, analyzing and criticizing. It’s the one that tells us we aren’t good enough or that we are going to fail. This voice can become overwhelming and can even seem to take control over our thoughts. If you’ve ever experienced this, you are not alone. Together we can explore how to navigate difficult thoughts and emotions. This will lead to a better understanding of who you are, and create greater harmony in your life.
From time to time many of us find ourselves struggling with our thoughts, emotions, and inner experiences. This can be described as an “inner voice” which is often: worrying, judging, analyzing and criticizing. It’s the one that tells us we aren’t good enough or that we are going to fail. This voice can become overwhelming and can even seem to take control over our thoughts. If you’ve ever experienced this, you are not alone. Together we can explore how to navigate difficult thoughts and emotions. This will lead to a better understanding of who you are, and create greater harmony in your life.
(343) 304-6460 View (343) 304-6460
Photo of Alex Vance, RP, Registered Psychotherapist
Alex Vance
Registered Psychotherapist, RP
Verified Verified
Ottawa, ON K1R
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
(343) 307-7206 View (343) 307-7206
Photo of Reza Eskandari, MACP, CCPA, PostDoC, Registered Psychotherapist (Qualifying)
Reza Eskandari
Registered Psychotherapist (Qualifying), MACP, CCPA, PostDoC
Verified Verified
Ottawa, ON K1R
I specialize in working with couples facing relationship challenges that disrupt their mutual goals, creating an unhealthy and unhappy environment. I identify and address underlying issues through tailored therapeutic interventions, focusing on effective communication, rebuilding trust, and establishing mutual support. My approach transforms maladaptive patterns into constructive behaviours, promoting a healthier, more fulfilling relationship dynamic. I guide couples towards a harmonious and resilient partnership where both individuals feel valued, understood, and aligned in their shared objectives.
I specialize in working with couples facing relationship challenges that disrupt their mutual goals, creating an unhealthy and unhappy environment. I identify and address underlying issues through tailored therapeutic interventions, focusing on effective communication, rebuilding trust, and establishing mutual support. My approach transforms maladaptive patterns into constructive behaviours, promoting a healthier, more fulfilling relationship dynamic. I guide couples towards a harmonious and resilient partnership where both individuals feel valued, understood, and aligned in their shared objectives.
(365) 659-4885 View (365) 659-4885
Photo of Dr. Reena Sandhu, PsyD, Psychologist
Dr. Reena Sandhu
Psychologist, PsyD
Verified Verified
Online Only
Not accepting new clients
I am a Registered Psychologist in British Columbia with over 15 years of clinical experience in psychology. In addition to my private practice, I held the position of Inpatient Psychologist at Vancouver General Hospital. Working at the Segal Family Health Centre in VGH has allowed me to cultivate my skills in identifying differential diagnoses by way of administering and interpreting psychological assessments for the inpatient units.
I am a Registered Psychologist in British Columbia with over 15 years of clinical experience in psychology. In addition to my private practice, I held the position of Inpatient Psychologist at Vancouver General Hospital. Working at the Segal Family Health Centre in VGH has allowed me to cultivate my skills in identifying differential diagnoses by way of administering and interpreting psychological assessments for the inpatient units.
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Photo of Maria Yakovlev - Maria Yakovlev - SL Psychotherapy and Wellness, RP (Q), MACP, Registered Psychotherapist (Qualifying)
Maria Yakovlev - SL Psychotherapy and Wellness
Registered Psychotherapist (Qualifying), RP (Q), MACP
Verified Verified
1 Endorsed
Ottawa, ON K1R
Our struggles in life feel heavier and can be compounded by trying to navigate them alone. When we need help the most, having someone at your side who supports you can lighten the load. I am humbled to offer a listening ear and to be a person around whom many do not hesitate to be themselves and are comfortable sharing their deepest thoughts and struggles. I believe that everyone deserves the opportunity for self-discovery and growth.
Our struggles in life feel heavier and can be compounded by trying to navigate them alone. When we need help the most, having someone at your side who supports you can lighten the load. I am humbled to offer a listening ear and to be a person around whom many do not hesitate to be themselves and are comfortable sharing their deepest thoughts and struggles. I believe that everyone deserves the opportunity for self-discovery and growth.
(343) 313-0240 View (343) 313-0240
Photo of Adam Farhat, BSW, RSW, Registered Social Worker
Adam Farhat
Registered Social Worker, BSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1R
I'm glad you've found your way to my profile. As a registered social worker (RSW) and psychotherapist, I specialize in working with youth and adults facing challenges such as anxiety, depression, family conflicts, LGBTQ+ specific needs, identity issues, and self-concept exploration. If you've hesitated to seek professional help due to the high cost of private counseling or stigma, I'm here to offer accessible and relationally focused psychotherapy and counseling. Together, we can work towards achieving your goals at different stages of life transitions.
I'm glad you've found your way to my profile. As a registered social worker (RSW) and psychotherapist, I specialize in working with youth and adults facing challenges such as anxiety, depression, family conflicts, LGBTQ+ specific needs, identity issues, and self-concept exploration. If you've hesitated to seek professional help due to the high cost of private counseling or stigma, I'm here to offer accessible and relationally focused psychotherapy and counseling. Together, we can work towards achieving your goals at different stages of life transitions.
(343) 312-5706 View (343) 312-5706
Photo of Eleanor McGroarty, RPsych, CPsych, MA, Psychologist
Eleanor McGroarty
Psychologist, RPsych, CPsych, MA
Verified Verified
2 Endorsed
Online Only
As your therapist, I would be here to get to know you and to guide you in developing skills and insights to create changes that are real, meaningful and sustainable. I will be entirely present and tuned in to what you are experiencing, your fears, distress, motivations and goals. The process will be explorative, providing you with an understanding of how your experiences, thoughts, emotions and behaviours impact one another. Structure will help reach outcomes for your goals, mental health, identity, life transitions and relationships. Your feedback will be encouraged and use to guide your unique treatment, we will work as a team.
As your therapist, I would be here to get to know you and to guide you in developing skills and insights to create changes that are real, meaningful and sustainable. I will be entirely present and tuned in to what you are experiencing, your fears, distress, motivations and goals. The process will be explorative, providing you with an understanding of how your experiences, thoughts, emotions and behaviours impact one another. Structure will help reach outcomes for your goals, mental health, identity, life transitions and relationships. Your feedback will be encouraged and use to guide your unique treatment, we will work as a team.
(647) 933-8103 View (647) 933-8103
Photo of Andrew Robert Spice - The DBT Clinic, PhD, CPsych, Psychologist
The DBT Clinic
Psychologist, PhD, CPsych
Verified Verified
Online Only
People who benefit from DBT often struggle with Borderline Personality Disorder, suicidal thoughts or suicidal behaviour, self-harm, intense negative emotions, impulsive behaviours, substance abuse, anger management, relationship difficulties, chronic feelings of emptiness, and eating disorders, among other possible problems. Our team is dedicated to helping clients who struggle with their emotions to achieve less suffering and greater peace, and to build the lives they want to live.
People who benefit from DBT often struggle with Borderline Personality Disorder, suicidal thoughts or suicidal behaviour, self-harm, intense negative emotions, impulsive behaviours, substance abuse, anger management, relationship difficulties, chronic feelings of emptiness, and eating disorders, among other possible problems. Our team is dedicated to helping clients who struggle with their emotions to achieve less suffering and greater peace, and to build the lives they want to live.
(437) 747-5175 View (437) 747-5175
Photo of Robert Fierro, MSW, RSW, Registered Social Worker
Robert Fierro
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1R
Hello. I'm Robert Fierro, a registered social worker practicing as a psychotherapist on on the traditional and un-ceded territory of the Anishnaabeg nation. - I came to my practice as a result of a profound curiosity into how the mind copes with difficult experiences and I believe that we can come to a deeper and more integrated understanding of ourselves and each other by exploring these experiences in the present moment with a trusted partner. I can say with certainty this happens outside of therapy, and that at times therapy is a critical to the healing process.
Hello. I'm Robert Fierro, a registered social worker practicing as a psychotherapist on on the traditional and un-ceded territory of the Anishnaabeg nation. - I came to my practice as a result of a profound curiosity into how the mind copes with difficult experiences and I believe that we can come to a deeper and more integrated understanding of ourselves and each other by exploring these experiences in the present moment with a trusted partner. I can say with certainty this happens outside of therapy, and that at times therapy is a critical to the healing process.
(343) 308-2535 View (343) 308-2535
Photo of Ressa Karoly, RSW, Registered Social Worker
Ressa Karoly
Registered Social Worker, RSW
Verified Verified
Online Only
Hi, I’m Ressa, I specialize in helping teens and young adults navigate the complex emotions associated with anxiety and depression. With over 10 years in clinical practice and two decades of experience working closely with this age group, I am committed to guiding you towards a path of self-acceptance and purpose, helping you lead a fulfilling life and rediscover joy. Many of you may be facing significant challenges, whether it’s at home, school, or in your social lives. Common issues include conflicts, social anxiety, loneliness, a lack of motivation, or feeling misunderstood.
Hi, I’m Ressa, I specialize in helping teens and young adults navigate the complex emotions associated with anxiety and depression. With over 10 years in clinical practice and two decades of experience working closely with this age group, I am committed to guiding you towards a path of self-acceptance and purpose, helping you lead a fulfilling life and rediscover joy. Many of you may be facing significant challenges, whether it’s at home, school, or in your social lives. Common issues include conflicts, social anxiety, loneliness, a lack of motivation, or feeling misunderstood.
(647) 694-3687 View (647) 694-3687
Photo of Tod Augusta Scott - Tod Augusta Scott Family Therapy, MSW, RSW, Registered Social Worker
Tod Augusta Scott Family Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1R
Gender-based violence, restorative approaches and narrative therapy have led me to work internationally. Locally, I have spent 25 years working for a trauma-informed community-based organization and for the past fifteen I have also worked for the Canadian Armed Forces. Currently I continue to speak publicly and train others about domestic violence. I co-founded the Canadian Domestic Violence Conference when I saw a need to bring more light to the subject. I am available to help couples work through the damages caused by domestic violence as well as to help individuals repair the harm done to them so they can move forward.
Gender-based violence, restorative approaches and narrative therapy have led me to work internationally. Locally, I have spent 25 years working for a trauma-informed community-based organization and for the past fifteen I have also worked for the Canadian Armed Forces. Currently I continue to speak publicly and train others about domestic violence. I co-founded the Canadian Domestic Violence Conference when I saw a need to bring more light to the subject. I am available to help couples work through the damages caused by domestic violence as well as to help individuals repair the harm done to them so they can move forward.
(782) 400-0673 View (782) 400-0673
Photo of Stefan Pankiw, STB, Registered Psychotherapist
Stefan Pankiw
Registered Psychotherapist, STB
Verified Verified
1 Endorsed
Online Only
Life can be stressful, complex and difficult to cope with, given today's challenging world. These challenges can continue to build and sometimes knowing which way is up can be hard, causing anxiety and/or depression. I am here to help you sort through these challenging feelings and work with you on building strategies and mechanisms that will strengthen you amidst these difficulties. If you are struggling to make sense of life, or even a particular situation, struggling with closure, grief, having a hard time coping with life's demanding pace, or feeling like you're burning out, I am here to help.
Life can be stressful, complex and difficult to cope with, given today's challenging world. These challenges can continue to build and sometimes knowing which way is up can be hard, causing anxiety and/or depression. I am here to help you sort through these challenging feelings and work with you on building strategies and mechanisms that will strengthen you amidst these difficulties. If you are struggling to make sense of life, or even a particular situation, struggling with closure, grief, having a hard time coping with life's demanding pace, or feeling like you're burning out, I am here to help.
(289) 778-5621 View (289) 778-5621
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How does your Counsellor compare?

Number of Counsellors in K1R

200+

Average cost per session

$160

Counsellors in K1R who prioritize treating:

93% Anxiety
84% Self Esteem
83% Depression
80% Relationship Issues
78% Stress
75% Trauma and PTSD
68% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

60% Manulife
54% Green Shield Canada
53% Canada Life | Great-West Life

How Counsellors in K1R see their clients

58% In Person and Online
42% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary