Therapists in K1R
Accepting new clients online and in-person. Taking the first step is often the hardest, so I congratulate you for seeking a therapist! Using a trauma informed, strengths-based approach we can work together on your journey toward living a fulfilling life. I am passionate about helping my clients work through their trauma, anxiety, and depression, and learn new techniques that allow them to thrive despite their experiences.
Accepting new clients online and in-person. Taking the first step is often the hardest, so I congratulate you for seeking a therapist! Using a trauma informed, strengths-based approach we can work together on your journey toward living a fulfilling life. I am passionate about helping my clients work through their trauma, anxiety, and depression, and learn new techniques that allow them to thrive despite their experiences.
Are you feeling like the world is working against you? Is your mind constantly filled with negative thoughts or worries about the past or future? Do you struggle with feeling confident and in control? Do you wish you could reach some sense of balance and peace in your life? Have more positive relationships and feel more connected to yourself and others?
If that resonates with you, I may be the right therapist for you.
Are you feeling like the world is working against you? Is your mind constantly filled with negative thoughts or worries about the past or future? Do you struggle with feeling confident and in control? Do you wish you could reach some sense of balance and peace in your life? Have more positive relationships and feel more connected to yourself and others?
If that resonates with you, I may be the right therapist for you.
Our practice is rooted in the understanding that healing is not one-size-fits-all. We are a diverse, trauma-informed team of therapists dedicated to providing inclusive, affirming, and culturally responsive care. Whether you're navigating trauma, identity exploration, relationship challenges, or seeking personal growth, we're here to support you every step of the way. We offer in-person sessions in Calgary and virtual therapy across Canada. Taking the first step can be hard—we offer a free 15-minute consult to help you get started.
Our practice is rooted in the understanding that healing is not one-size-fits-all. We are a diverse, trauma-informed team of therapists dedicated to providing inclusive, affirming, and culturally responsive care. Whether you're navigating trauma, identity exploration, relationship challenges, or seeking personal growth, we're here to support you every step of the way. We offer in-person sessions in Calgary and virtual therapy across Canada. Taking the first step can be hard—we offer a free 15-minute consult to help you get started.
Are you feeling overwhelmed? Do you feel like your mind is constantly running? Do you feel that this is impacting your mood and behaviour? If this sounds familiar and you would like some help, then you are doing the right thing reading this right now. Dealing with any of these concerns can be really tiring and seeking a therapist that is a good fit can be daunting. I help individuals understand and manage their concerns related to self-esteem, anxiety or depression. My approach to therapy is to help you with your concerns by offering a safe, supportive, and non-judgmental environment using evidence-based techniques.
Are you feeling overwhelmed? Do you feel like your mind is constantly running? Do you feel that this is impacting your mood and behaviour? If this sounds familiar and you would like some help, then you are doing the right thing reading this right now. Dealing with any of these concerns can be really tiring and seeking a therapist that is a good fit can be daunting. I help individuals understand and manage their concerns related to self-esteem, anxiety or depression. My approach to therapy is to help you with your concerns by offering a safe, supportive, and non-judgmental environment using evidence-based techniques.
Dr. Irving is a clinical psychologist whose practice is focused on the prevention and treatment of workplace burnout, cognitive behavioural therapy for depression and anxiety and mindfulness-based interventions. She completed a Ph.D. at McGill University studying burnout in physicians in the Faculty of Medicine’s Programs in Whole Person Care. Her psychology residency at Penn Medical and Princeton Medical Centres included training in mood and anxiety disorders (PTSD, social anxiety, generalized anxiety). She then held a clinical/research postdoctoral fellowship in CBT Clinic at the Centre for Addiction and Mental Health (2011-2013).
Dr. Irving is a clinical psychologist whose practice is focused on the prevention and treatment of workplace burnout, cognitive behavioural therapy for depression and anxiety and mindfulness-based interventions. She completed a Ph.D. at McGill University studying burnout in physicians in the Faculty of Medicine’s Programs in Whole Person Care. Her psychology residency at Penn Medical and Princeton Medical Centres included training in mood and anxiety disorders (PTSD, social anxiety, generalized anxiety). She then held a clinical/research postdoctoral fellowship in CBT Clinic at the Centre for Addiction and Mental Health (2011-2013).
Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.
Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.
I am passionate about supporting individuals seeking growth and healing through therapy. My ideal clients grapple with trauma, anxiety, and relationship challenges, seeking a safe space to explore their emotions and develop coping strategies. They desire to improve their mental health, build resilience, and foster healthier relationships. I empower my clients to gain insight into their patterns and create meaningful connections with themselves and others. Ultimately, they want to reclaim their narrative and thrive in their personal and professional lives, guided by my compassionate and evidence-based support.
I am passionate about supporting individuals seeking growth and healing through therapy. My ideal clients grapple with trauma, anxiety, and relationship challenges, seeking a safe space to explore their emotions and develop coping strategies. They desire to improve their mental health, build resilience, and foster healthier relationships. I empower my clients to gain insight into their patterns and create meaningful connections with themselves and others. Ultimately, they want to reclaim their narrative and thrive in their personal and professional lives, guided by my compassionate and evidence-based support.
Welcome! Taking the first step towards therapy is a courageous decision, and I'm here to offer you a warm, safe, and welcoming space where you can feel truly heard. Whether you're navigating challenges in relationships, past traumas, or simply seeking personal growth, I’m here to support you every step of the way.
Welcome! Taking the first step towards therapy is a courageous decision, and I'm here to offer you a warm, safe, and welcoming space where you can feel truly heard. Whether you're navigating challenges in relationships, past traumas, or simply seeking personal growth, I’m here to support you every step of the way.
Do you feel lost, or as though you don’t know what you’re doing? Are you seeking help with challenges in your personal and professional life? Do you want support but don’t know where to start? Life is a roller-coaster full of ups and downs, and we all need relief from the bumpy ride to find and maintain clarity. During this process, I will guide you in a confidential and judgment-free safe space. Whether you feel confused, afraid, excited, overwhelmed, or curious, we will work together to dig deep and ensure your needs are addressed efficiently and effectively.
Do you feel lost, or as though you don’t know what you’re doing? Are you seeking help with challenges in your personal and professional life? Do you want support but don’t know where to start? Life is a roller-coaster full of ups and downs, and we all need relief from the bumpy ride to find and maintain clarity. During this process, I will guide you in a confidential and judgment-free safe space. Whether you feel confused, afraid, excited, overwhelmed, or curious, we will work together to dig deep and ensure your needs are addressed efficiently and effectively.
Hummingbird Therapy Clinic: Nurturing Healing Through Trust and Empowerment
We cherish the trust you place in us and prioritize your comfort as we navigate your healing journey together. Our approach is grounded in evidence-based, trauma-informed practices that celebrate your strengths and empower you in your healing process. Our trained team specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, Emotionally Focused Family Therapy (EFFT), Art Therapy, and Music Therapy. We focus on trauma, grief, stress, anxiety, depression, and relationship and Couples therapy.
Hummingbird Therapy Clinic: Nurturing Healing Through Trust and Empowerment
We cherish the trust you place in us and prioritize your comfort as we navigate your healing journey together. Our approach is grounded in evidence-based, trauma-informed practices that celebrate your strengths and empower you in your healing process. Our trained team specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, Emotionally Focused Family Therapy (EFFT), Art Therapy, and Music Therapy. We focus on trauma, grief, stress, anxiety, depression, and relationship and Couples therapy.
Cognitive Resilience Counselling Clinic
Registered Psychotherapist, RPQ, RBT, RSW, MSW
8 Endorsed
Serves Area
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
I offer personalized and compassionate therapy to help individuals facing various challenges such as anxiety, depression, trauma, and other clinical conditions. My approach is tailored to your unique needs, drawing from evidence-based interventions like CBT, CPT, DBT, ACT and mindfulness.
I offer personalized and compassionate therapy to help individuals facing various challenges such as anxiety, depression, trauma, and other clinical conditions. My approach is tailored to your unique needs, drawing from evidence-based interventions like CBT, CPT, DBT, ACT and mindfulness.
Now Accepting New Clients - Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space to share and discuss concerns.
Now Accepting New Clients - Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space to share and discuss concerns.
Brandy has 10 years experience working with children, youth, adults and families. For the past 9 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
Brandy has 10 years experience working with children, youth, adults and families. For the past 9 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
We would be a good match if you are striving to improve your abilities to cope with life's ups and downs, and feel that you need to set boundaries and buy yourself some time to manage emotionally intense experiences. I treat clients with persistent low mood or other depressive symptoms, anxiety, and interpersonal conflict.
We would be a good match if you are striving to improve your abilities to cope with life's ups and downs, and feel that you need to set boundaries and buy yourself some time to manage emotionally intense experiences. I treat clients with persistent low mood or other depressive symptoms, anxiety, and interpersonal conflict.
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA
Serves Area
Is there something you'd like to say to someone, but you're too afraid to say it? Has Life had its way with you, turning your world upside-down? Or have different stressors accumulated over the years, leaving you feeling burdened? Whatever the problem, if there's something you'd like to change in your life, then Changes Counselling and Psychotherapy is here for you. Changes is for individuals and couples who dare to say something new, to consider the impossible, and to make new choices.
Is there something you'd like to say to someone, but you're too afraid to say it? Has Life had its way with you, turning your world upside-down? Or have different stressors accumulated over the years, leaving you feeling burdened? Whatever the problem, if there's something you'd like to change in your life, then Changes Counselling and Psychotherapy is here for you. Changes is for individuals and couples who dare to say something new, to consider the impossible, and to make new choices.
I specialize in working with individuals who are experiencing issues related to anxiety, emotional regulation, mood, relationships, and self-esteem. I believe in using empathy, humour, and authenticity to foster comfort and genuine relationships with clients. Sessions with me are structured and action oriented. I focus on giving you practical strategies to apply in your daily life, ensuring that you see real progress.
I specialize in working with individuals who are experiencing issues related to anxiety, emotional regulation, mood, relationships, and self-esteem. I believe in using empathy, humour, and authenticity to foster comfort and genuine relationships with clients. Sessions with me are structured and action oriented. I focus on giving you practical strategies to apply in your daily life, ensuring that you see real progress.
Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity as well as alternative relationships including Open relationships and Poly Lifestyles. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the 2SLGBTQ+ community. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals.
Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity as well as alternative relationships including Open relationships and Poly Lifestyles. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the 2SLGBTQ+ community. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals.
Whether you’re an individual, a couple, or a family, I’m here to help you work through life’s challenges in a way that honours your experiences. I focus on building trust, creating a space where you feel safe, and walking with you as we navigate trauma, relationships, or any difficulties you’re facing. Together, we’ll explore coping strategies, address challenges, and foster resilience at a pace that feels comfortable for you.
Whether you’re an individual, a couple, or a family, I’m here to help you work through life’s challenges in a way that honours your experiences. I focus on building trust, creating a space where you feel safe, and walking with you as we navigate trauma, relationships, or any difficulties you’re facing. Together, we’ll explore coping strategies, address challenges, and foster resilience at a pace that feels comfortable for you.
See more therapy options for K1R
How does your Counsellor compare?
Number of Counsellors in K1R
100+
Average cost per session
$160
Counsellors in K1R who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 82% | Self Esteem |
| 79% | Relationship Issues |
| 79% | Stress |
| 78% | Trauma and PTSD |
| 66% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 65% | Manulife |
| 59% | Canada Life | Great-West Life |
| 58% | SunLife |
How Counsellors in K1R see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |