Therapists in K1R
Accepting New Clients for Virtual Sessions. Specialized working with Men, Professionals, Entrepreneurs and Executives. Have you been struggling to feel like yourself? Are you feeling emotionally exhausted? Are you feeling flat? Is it exceedingly hard to accomplish anything? Has it impacted your relationship and family life? Do you think you would benefit from a space to prioritize and develop new foundational skills to reignite your passion for work, family and life. My approach specializes in improving emotional communication, reflecting deeper on your goals and strategizing ways to manage all areas of your life at a high level.
Accepting New Clients for Virtual Sessions. Specialized working with Men, Professionals, Entrepreneurs and Executives. Have you been struggling to feel like yourself? Are you feeling emotionally exhausted? Are you feeling flat? Is it exceedingly hard to accomplish anything? Has it impacted your relationship and family life? Do you think you would benefit from a space to prioritize and develop new foundational skills to reignite your passion for work, family and life. My approach specializes in improving emotional communication, reflecting deeper on your goals and strategizing ways to manage all areas of your life at a high level.
Alanna Grogan
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
Online Only
Waitlist for new clients
My work is rooted in a firm belief in each person's capacity to heal and grow. I aim to provide a space where you are supported in attending to this capacity within yourself as well as addressing what might be getting in the way. You might be struggling with self-judgment, navigating overwhelming emotions, feeling stuck in rigid patterns of thinking, or coping with a sense of disconnection. You might also be fostering intentions of being kinder to yourself, increasing self-understanding, or cultivating a greater sense of presence in your life and relationships. These are some of the intentions I most enjoy helping clients realize.
My work is rooted in a firm belief in each person's capacity to heal and grow. I aim to provide a space where you are supported in attending to this capacity within yourself as well as addressing what might be getting in the way. You might be struggling with self-judgment, navigating overwhelming emotions, feeling stuck in rigid patterns of thinking, or coping with a sense of disconnection. You might also be fostering intentions of being kinder to yourself, increasing self-understanding, or cultivating a greater sense of presence in your life and relationships. These are some of the intentions I most enjoy helping clients realize.
If you see me for therapy I think you will find me warm, patient, open-minded and real. I am very interested in understanding what brings you to therapy and what changes you would like to make. I see people for a range of different kinds of challenges such as depression, trauma, anxiety, and interpersonal/family issues. While I am quite practical and can teach you strategies and coping skills, I work best with people who want to transform the underlying patterns that are keeping them stuck. I work effectively with male and female clients from a wide range of employment backgrounds.
If you see me for therapy I think you will find me warm, patient, open-minded and real. I am very interested in understanding what brings you to therapy and what changes you would like to make. I see people for a range of different kinds of challenges such as depression, trauma, anxiety, and interpersonal/family issues. While I am quite practical and can teach you strategies and coping skills, I work best with people who want to transform the underlying patterns that are keeping them stuck. I work effectively with male and female clients from a wide range of employment backgrounds.
Danielle Bigras
Registered Psychotherapist, MEd
Verified Verified
11 Endorsed
Online Only
Waitlist for new clients
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
If you are 14+ experiencing anxiety, depression, and/or big life changes and are seeking actual lasting and holistic change from someone with a nursing background, then we might be a good fit! As a nurse psychotherapist, I bring my experience to focus on cultivating and maintaining self confidence, independence and self-acceptance as well as building positive coping strategies that are useful longterm.
If you are 14+ experiencing anxiety, depression, and/or big life changes and are seeking actual lasting and holistic change from someone with a nursing background, then we might be a good fit! As a nurse psychotherapist, I bring my experience to focus on cultivating and maintaining self confidence, independence and self-acceptance as well as building positive coping strategies that are useful longterm.
Tired of old wounds resurfacing over and over and distracting you from achieving your goals? At Ivanova Psychology & Associates, we help individuals break (generational) cycles and uncover their full potential.
Tired of old wounds resurfacing over and over and distracting you from achieving your goals? At Ivanova Psychology & Associates, we help individuals break (generational) cycles and uncover their full potential.
Benilda Formoso
Registered Social Worker, MTA, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1R
Not accepting new clients
I would love to work with you if you’re ready to dive into your healing journey and explore the effects of trauma and attachment wounds. If you seek a safe, down-to-earth space where you can be yourself—swearing included!—we may be a great fit. I’m here to support you in building emotional regulation, understanding your body’s responses, and transforming your relationship with yourself. If you’re committed to breaking free from past patterns and reclaiming your true self, I invite you to take this step together.
I would love to work with you if you’re ready to dive into your healing journey and explore the effects of trauma and attachment wounds. If you seek a safe, down-to-earth space where you can be yourself—swearing included!—we may be a great fit. I’m here to support you in building emotional regulation, understanding your body’s responses, and transforming your relationship with yourself. If you’re committed to breaking free from past patterns and reclaiming your true self, I invite you to take this step together.
I offer online therapy to women going through breast cancer, and to folks who experience anxiety, grief and loss, and depression. If you are a woman who has been diagnosed with breast cancer, or you have finished treatment and looking for support, you may feel alone, overwhelmed and scared. You don't have to navigate this journey on your own. If you are a person who is experiencing social anxiety, grief and loss, or depression, you may feel terrified, hopeless, and stuck. You don't have to navigate this experience on your own.
I offer online therapy to women going through breast cancer, and to folks who experience anxiety, grief and loss, and depression. If you are a woman who has been diagnosed with breast cancer, or you have finished treatment and looking for support, you may feel alone, overwhelmed and scared. You don't have to navigate this journey on your own. If you are a person who is experiencing social anxiety, grief and loss, or depression, you may feel terrified, hopeless, and stuck. You don't have to navigate this experience on your own.
Elias Papadolias
Registered Psychotherapist (Qualifying), RP (Q), MACP(C)
Verified Verified
Ottawa, ON K1R
If you are struggling with depression, anxiety, trauma, self-esteem issues, social media habits, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
If you are struggling with depression, anxiety, trauma, self-esteem issues, social media habits, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will work with you to develop clarity and feel better. In addition to therapy, I also offer Clinical Supervision and Consultation to students, Qualifying RPs and experienced Psychotherapists.
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will work with you to develop clarity and feel better. In addition to therapy, I also offer Clinical Supervision and Consultation to students, Qualifying RPs and experienced Psychotherapists.
I offer feminist, trauma-centred therapy that works collaboratively to understand your internal world in meaningful ways. I am attuned to how family webs (present and ancestral), environments, and structural systems can influence the stories we carry about ourselves while holding space for the possibility other narratives, experiences, and emotions might also be central and important pieces to your identity. By exploring current location, childhood, significant attachments and experiences, and body-based wisdom I believe we will gain a richer understanding of who you are while working towards more emotional balance in your life.
I offer feminist, trauma-centred therapy that works collaboratively to understand your internal world in meaningful ways. I am attuned to how family webs (present and ancestral), environments, and structural systems can influence the stories we carry about ourselves while holding space for the possibility other narratives, experiences, and emotions might also be central and important pieces to your identity. By exploring current location, childhood, significant attachments and experiences, and body-based wisdom I believe we will gain a richer understanding of who you are while working towards more emotional balance in your life.
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I am a clinical psychologist in Ottawa, Ontario. My main areas of practices are trauma-related disorders and dissociation, attachment disorders, parenting challenges and peripartum disorders. I also provide parent coaching and support in separation planning. I conduct mental health assessments, parent-child emotional availability assessments, and parenting assessments (S.30). I provide services in French and English. More on my website: rppsychology.ca/
I am a clinical psychologist in Ottawa, Ontario. My main areas of practices are trauma-related disorders and dissociation, attachment disorders, parenting challenges and peripartum disorders. I also provide parent coaching and support in separation planning. I conduct mental health assessments, parent-child emotional availability assessments, and parenting assessments (S.30). I provide services in French and English. More on my website: rppsychology.ca/
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
Emily Light
Registered Psychotherapist (Qualifying), MEd
Verified Verified
1 Endorsed
Ottawa, ON K1R
Are you looking for a confidential and non-judgmental space to vent or problem solve? I believe that everyone has a sense of autonomy and resilience, and sometimes a supportive environment is needed to reinforce those strengths that are within each one of us. I view the therapeutic process according to the client-centered framework, which places empathy and unconditional positive regard at the forefront. I combine this humanistic approach with cognitive techniques from approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.
Are you looking for a confidential and non-judgmental space to vent or problem solve? I believe that everyone has a sense of autonomy and resilience, and sometimes a supportive environment is needed to reinforce those strengths that are within each one of us. I view the therapeutic process according to the client-centered framework, which places empathy and unconditional positive regard at the forefront. I combine this humanistic approach with cognitive techniques from approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.
I work with teens, young adults and adults dealing with challenges in relationships, anxiety, depression, low self-esteem, as well as navigating those facing difficulty intimacy, sexuality, and life transitions. I draw from both my personal and professional experience to help support individuals with neurodivergence.
I work with teens, young adults and adults dealing with challenges in relationships, anxiety, depression, low self-esteem, as well as navigating those facing difficulty intimacy, sexuality, and life transitions. I draw from both my personal and professional experience to help support individuals with neurodivergence.
Stephanie Elisabeth Sophie Larrue
Marriage & Family Therapist, MA, GDip, RP, CHyp, PhDCan
Verified Verified
2 Endorsed
Ottawa, ON K1R
Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions.
Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions.
Amanda Carver
Registered Psychotherapist, MEd, Counsel, RP, CCC
Verified Verified
5 Endorsed
Ottawa, ON K1R
Now Accepting new clients on behalf of the team at Nerve Psychotherapy! Looking for an experienced therapist to help you manage your anxiety and heal from past trauma? Our team has years of experience helping individuals overcome their struggles and find peace of mind. Through a combination of evidence-based therapy techniques and a compassionate, non-judgmental approach, our therapist can help you identify the root causes of your anxiety and trauma, develop coping skills to manage your symptoms and work towards long-lasting healing and growth.
Now Accepting new clients on behalf of the team at Nerve Psychotherapy! Looking for an experienced therapist to help you manage your anxiety and heal from past trauma? Our team has years of experience helping individuals overcome their struggles and find peace of mind. Through a combination of evidence-based therapy techniques and a compassionate, non-judgmental approach, our therapist can help you identify the root causes of your anxiety and trauma, develop coping skills to manage your symptoms and work towards long-lasting healing and growth.
Stéphanie Gueye-Lebasque
Registered Psychotherapist, MA, RP/PA, CCC
Verified Verified
Ottawa, ON K1R
*ACCEPTING NEW CLIENTS** Bilingual services. Are you going through a challenging time? Do you want to find a new balance in your life, understand and better manage your mood, anxiety or stress? Do you want to improve your relationships? or your capacity to love and be compassionate (to) yourself? Do you want to learn new skills and strategies to cope better with your strong emotions or to assert yourself? Or do you need support in a life transition and working through grief? Perhaps you just want to explore and clarify your needs, values, goals and purpose in life? If so, I will be happy to discuss all these possibilities with you!
*ACCEPTING NEW CLIENTS** Bilingual services. Are you going through a challenging time? Do you want to find a new balance in your life, understand and better manage your mood, anxiety or stress? Do you want to improve your relationships? or your capacity to love and be compassionate (to) yourself? Do you want to learn new skills and strategies to cope better with your strong emotions or to assert yourself? Or do you need support in a life transition and working through grief? Perhaps you just want to explore and clarify your needs, values, goals and purpose in life? If so, I will be happy to discuss all these possibilities with you!
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
Feeling overwhelmed by anxiety, struggling with depression, or dealing with the fallout from past relationships or family issues? Adulting can be tough, and you're not alone in facing these challenges. If you’re looking for a supportive and understanding space to make sense of what you’re going through, I’m here to help.
Feeling overwhelmed by anxiety, struggling with depression, or dealing with the fallout from past relationships or family issues? Adulting can be tough, and you're not alone in facing these challenges. If you’re looking for a supportive and understanding space to make sense of what you’re going through, I’m here to help.
See more therapy options for K1R
How does your Counsellor compare?
Number of Counsellors in K1R
200+
Average cost per session
$160
Counsellors in K1R who prioritize treating:
| 93% | Anxiety |
| 84% | Self Esteem |
| 83% | Depression |
| 80% | Relationship Issues |
| 78% | Stress |
| 75% | Trauma and PTSD |
| 68% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
| 60% | Manulife |
| 54% | Green Shield Canada |
| 53% | Canada Life | Great-West Life |
How Counsellors in K1R see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |