Therapists in K1R
Vous vous demandez pourquoi vous vous sentez fatigué ? pourquoi vous manquez du sommeil et d’énergie pour vous concentrer sur vos tâches et activités de tous les jours ? ou pourquoi vous consommez d’alcool ou d’autres substances pour fonctionner ? eh bien j’offre des services de counselling et de psychothérapie aux personnes qui traversent des défis de stress, d’anxiété, d’insomnie ainsi que de Trouble de stress-post traumatique (TSPT). Je sais que ça prend du courage pour demander de l’aide, n’hésitez pas à me contacter, je vais réponde à vos questions.
Vous vous demandez pourquoi vous vous sentez fatigué ? pourquoi vous manquez du sommeil et d’énergie pour vous concentrer sur vos tâches et activités de tous les jours ? ou pourquoi vous consommez d’alcool ou d’autres substances pour fonctionner ? eh bien j’offre des services de counselling et de psychothérapie aux personnes qui traversent des défis de stress, d’anxiété, d’insomnie ainsi que de Trouble de stress-post traumatique (TSPT). Je sais que ça prend du courage pour demander de l’aide, n’hésitez pas à me contacter, je vais réponde à vos questions.
Elias Papadolias
Registered Psychotherapist (Qualifying), RP(Q), MACP(C)
Verified Verified
1 Endorsed
Ottawa, ON K1R
If you are struggling with depression, anxiety, trauma, self-esteem issues, meaninglessness, social media addiction, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
If you are struggling with depression, anxiety, trauma, self-esteem issues, meaninglessness, social media addiction, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
Cameron recognizes the uniqueness of each person’s story and will work to create a non-judgmental and open environment for clients to explore issues such as anger management, self harm, addictions, sexual and gender identity, self-esteem, relationship issues, depression, anxiety, life transitions, and stress. He primarily draws from Narrative Therapy, Emotion Focused Therapy and mindfulness perspectives to engage clients towards small positive changes. Cameron works with adolescents, teens, adults, and couples, ensuring that each client feels safe and secure to explore their personal and relationship narrative.
Cameron recognizes the uniqueness of each person’s story and will work to create a non-judgmental and open environment for clients to explore issues such as anger management, self harm, addictions, sexual and gender identity, self-esteem, relationship issues, depression, anxiety, life transitions, and stress. He primarily draws from Narrative Therapy, Emotion Focused Therapy and mindfulness perspectives to engage clients towards small positive changes. Cameron works with adolescents, teens, adults, and couples, ensuring that each client feels safe and secure to explore their personal and relationship narrative.
I am a clinical psychologist in Ottawa, Ontario. My main areas of practices are trauma-related disorders and dissociation, attachment disorders, parenting challenges and peripartum disorders. I also provide parent coaching and support in separation planning. I conduct mental health assessments, parent-child emotional availability assessments, and parenting assessments (S.30). I provide services in French and English. More on my website: rppsychology.ca/
I am a clinical psychologist in Ottawa, Ontario. My main areas of practices are trauma-related disorders and dissociation, attachment disorders, parenting challenges and peripartum disorders. I also provide parent coaching and support in separation planning. I conduct mental health assessments, parent-child emotional availability assessments, and parenting assessments (S.30). I provide services in French and English. More on my website: rppsychology.ca/
I believe in therapy. I’ve dedicated my career to advancing the field of mental health because I believe in therapy. I had the privilege of completing my education in-person at the University of Ottawa, where I benefited from hands-on learning and face-to-face collaboration with peers and professors. These experiences that deeply enriched my understanding of therapy.
I believe in therapy. I’ve dedicated my career to advancing the field of mental health because I believe in therapy. I had the privilege of completing my education in-person at the University of Ottawa, where I benefited from hands-on learning and face-to-face collaboration with peers and professors. These experiences that deeply enriched my understanding of therapy.
Are you looking for a confidential and non-judgmental space to vent or problem solve? I believe that everyone has a sense of autonomy and resilience, and sometimes a supportive environment is needed to reinforce those strengths that are within each one of us. I view the therapeutic process according to the client-centered framework, which places empathy and unconditional positive regard at the forefront. I combine this humanistic approach with cognitive techniques from approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.
Are you looking for a confidential and non-judgmental space to vent or problem solve? I believe that everyone has a sense of autonomy and resilience, and sometimes a supportive environment is needed to reinforce those strengths that are within each one of us. I view the therapeutic process according to the client-centered framework, which places empathy and unconditional positive regard at the forefront. I combine this humanistic approach with cognitive techniques from approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.
Life’s challenges—whether anxiety, low self-esteem, grief, or navigating difficult relationships—can leave you feeling disconnected from yourself and others. Perhaps you’re exhausted from constantly putting others’ needs first, frustrated by repeating the same patterns, or longing for a deeper sense of purpose and fulfillment. You may wonder, “Shouldn’t life feel better than this?” I offer a personalized, compassionate approach to help you gain clarity, build confidence, and navigate life’s challenges.
Life’s challenges—whether anxiety, low self-esteem, grief, or navigating difficult relationships—can leave you feeling disconnected from yourself and others. Perhaps you’re exhausted from constantly putting others’ needs first, frustrated by repeating the same patterns, or longing for a deeper sense of purpose and fulfillment. You may wonder, “Shouldn’t life feel better than this?” I offer a personalized, compassionate approach to help you gain clarity, build confidence, and navigate life’s challenges.
Isidora Campos
Registered Psychotherapist (Qualifying), MA, BCN
Verified Verified
1 Endorsed
Ottawa, ON K1R
In my therapeutic practice, I prioritize authentic and honest communication, fostering a safe environment where difficult things feel safe to talk about. With compassion as my compass, I balance acceptance-based strategies with methods for change, aiming to support clients as they work at their own pace toward building a life they find worth living, and realize about their capacity to shape their own narratives to transform challenges into opportunities for personal evolution.
In my therapeutic practice, I prioritize authentic and honest communication, fostering a safe environment where difficult things feel safe to talk about. With compassion as my compass, I balance acceptance-based strategies with methods for change, aiming to support clients as they work at their own pace toward building a life they find worth living, and realize about their capacity to shape their own narratives to transform challenges into opportunities for personal evolution.
Cameron Schallenberg
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1R
Is there an aspect of your life that overwhelms you and leaves you feeling like you need help? Living life authentically often leads us to encounter these types of challenges. Sometimes we can trace the origin of our distress back to a particular event or experience such as a relationship or job dissatisfaction. Other times, the origins are more hidden and leave us scared and confused. This distress can take many forms, typically depression and anxiety. Talking openly in the safety and confidentiality of a therapeutic relationship can bring some relief.
Is there an aspect of your life that overwhelms you and leaves you feeling like you need help? Living life authentically often leads us to encounter these types of challenges. Sometimes we can trace the origin of our distress back to a particular event or experience such as a relationship or job dissatisfaction. Other times, the origins are more hidden and leave us scared and confused. This distress can take many forms, typically depression and anxiety. Talking openly in the safety and confidentiality of a therapeutic relationship can bring some relief.
Myriam Georges-Estigène
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Ottawa, ON K1R
First and foremost, I would like to congratulate you for choosing to seek support. It’s not easy, trust me I know. Life’s challenges can impact our abilities to manage our mental health, and admitting to ourselves that we need support is not always easy to accept. Along this therapeutic journey, you will have the space to better explore the situations in your life that are impacting your well-being. Together, as we explore your difficulties and address its root causes, you will have the freedom to be and express yourself without shame, guilt or judgement.
First and foremost, I would like to congratulate you for choosing to seek support. It’s not easy, trust me I know. Life’s challenges can impact our abilities to manage our mental health, and admitting to ourselves that we need support is not always easy to accept. Along this therapeutic journey, you will have the space to better explore the situations in your life that are impacting your well-being. Together, as we explore your difficulties and address its root causes, you will have the freedom to be and express yourself without shame, guilt or judgement.
Benilda Formoso
Registered Social Worker, MTA, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1R
Not accepting new clients
I would love to work with you if you’re ready to dive into your healing journey and explore the effects of trauma and attachment wounds. If you seek a safe, down-to-earth space where you can be yourself—swearing included!—we may be a great fit. I’m here to support you in building emotional regulation, understanding your body’s responses, and transforming your relationship with yourself. If you’re committed to breaking free from past patterns and reclaiming your true self, I invite you to take this step together.
I would love to work with you if you’re ready to dive into your healing journey and explore the effects of trauma and attachment wounds. If you seek a safe, down-to-earth space where you can be yourself—swearing included!—we may be a great fit. I’m here to support you in building emotional regulation, understanding your body’s responses, and transforming your relationship with yourself. If you’re committed to breaking free from past patterns and reclaiming your true self, I invite you to take this step together.
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I am here to help you uncover your truth and connect with it. While this journey may present challenges, you will feel my unwavering support throughout. Together, we will explore the messages your body & mind are sending through experiences, and work towards understanding and embracing them. I help individuals with a wide range of issues, including depression, anxiety, self-doubt, grief, trauma, daily life struggles, and relationship challenges. I have a particular interest in supporting neurodivergent individuals who face similar difficulties (e.g. ASD).
I am here to help you uncover your truth and connect with it. While this journey may present challenges, you will feel my unwavering support throughout. Together, we will explore the messages your body & mind are sending through experiences, and work towards understanding and embracing them. I help individuals with a wide range of issues, including depression, anxiety, self-doubt, grief, trauma, daily life struggles, and relationship challenges. I have a particular interest in supporting neurodivergent individuals who face similar difficulties (e.g. ASD).
Anxiety, a low self image or troubling habits can stop us from living up to our full potential. Maybe you are feeling it at work, in relationships, parenting or what you do in your spare time. Perhaps you are not following your passions because you are scared or feel unworthy or don't really know what your passions are. Well, the good news is that you are not giving up on your dreams. You are here! As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years. I believe in my clients' potential and I believe in you.
Anxiety, a low self image or troubling habits can stop us from living up to our full potential. Maybe you are feeling it at work, in relationships, parenting or what you do in your spare time. Perhaps you are not following your passions because you are scared or feel unworthy or don't really know what your passions are. Well, the good news is that you are not giving up on your dreams. You are here! As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years. I believe in my clients' potential and I believe in you.
Nathan Hicks
Registered Social Worker, RSW, MSW, BSW, BA
Verified Verified
4 Endorsed
Ottawa, ON K1R
Waitlist for new clients
I believe it takes a great deal of courage and self-regard for someone to say they need help and reaching out is a powerful (albeit terrifying) first step towards positive change. I understand addressing personal concerns is not a perfect process and will include setbacks, but healing through past/present issues is like writing a book: you have to go through a few drafts before you're satisfied with the result. My approach is to meet you in your current stage of life and help identify personal strengths you can use as needed. You can expect a warm, empathetic approach with questions and comments about the present issue.
I believe it takes a great deal of courage and self-regard for someone to say they need help and reaching out is a powerful (albeit terrifying) first step towards positive change. I understand addressing personal concerns is not a perfect process and will include setbacks, but healing through past/present issues is like writing a book: you have to go through a few drafts before you're satisfied with the result. My approach is to meet you in your current stage of life and help identify personal strengths you can use as needed. You can expect a warm, empathetic approach with questions and comments about the present issue.
At Ivanova Psychology & Associates, I can help you process emotional and mental toll of separation and divorce, empower you to connect with yourself and your needs and breakthrough unhelpful relationship patterns. If you are a youth or an adult struggling with anxiety, depression, grief, trauma, relationships or communication issues, I can help you identify deeper causes of these issues and find a meaningful path forward.
At Ivanova Psychology & Associates, I can help you process emotional and mental toll of separation and divorce, empower you to connect with yourself and your needs and breakthrough unhelpful relationship patterns. If you are a youth or an adult struggling with anxiety, depression, grief, trauma, relationships or communication issues, I can help you identify deeper causes of these issues and find a meaningful path forward.
I offer online therapy to women going through breast cancer, and to folks who experience anxiety, grief and loss, and depression. If you are a woman who has been diagnosed with breast cancer, or you have finished treatment and looking for support, you may feel alone, overwhelmed and scared. You don't have to navigate this journey on your own. If you are a person who is experiencing social anxiety, grief and loss, or depression, you may feel terrified, hopeless, and stuck. You don't have to navigate this experience on your own.
I offer online therapy to women going through breast cancer, and to folks who experience anxiety, grief and loss, and depression. If you are a woman who has been diagnosed with breast cancer, or you have finished treatment and looking for support, you may feel alone, overwhelmed and scared. You don't have to navigate this journey on your own. If you are a person who is experiencing social anxiety, grief and loss, or depression, you may feel terrified, hopeless, and stuck. You don't have to navigate this experience on your own.
Do you ever wonder why you are so anxious? Are you struggling to identify the source of your depression? Do you ever look for answers about the purpose of the situation you are going through in your life? Are you sometimes discouraged, disengaged, demotivated to get back on your feet because you feel you have tried everything?
Do you ever wonder why you are so anxious? Are you struggling to identify the source of your depression? Do you ever look for answers about the purpose of the situation you are going through in your life? Are you sometimes discouraged, disengaged, demotivated to get back on your feet because you feel you have tried everything?
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will work with you to develop clarity and feel better. In addition to therapy, I also offer Clinical Supervision and Consultation to students, Qualifying RPs and experienced Psychotherapists.
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will work with you to develop clarity and feel better. In addition to therapy, I also offer Clinical Supervision and Consultation to students, Qualifying RPs and experienced Psychotherapists.
Elias Papadolias
Registered Psychotherapist (Qualifying), RP (Q), MACP(C)
Verified Verified
Ottawa, ON K1R
If you are struggling with depression, anxiety, trauma, self-esteem issues, social media habits, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
If you are struggling with depression, anxiety, trauma, self-esteem issues, social media habits, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
Yamina Abassi
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K1R
Not accepting new clients
Prior to commencing my career as a therapist I embarked on an explorative journey of personal growth. Having experienced the profound ways in which healing can emerge, I am passionate about supporting others in connecting with their inherent capacity for healing. With unwavering compassion and acceptance my goal is to offer you a place where you feel understood and safe to express yourself no matter your situation.
Prior to commencing my career as a therapist I embarked on an explorative journey of personal growth. Having experienced the profound ways in which healing can emerge, I am passionate about supporting others in connecting with their inherent capacity for healing. With unwavering compassion and acceptance my goal is to offer you a place where you feel understood and safe to express yourself no matter your situation.
See more therapy options for K1R
How does your Counsellor compare?
Number of Counsellors in K1R
200+
Average cost per session
$160
Counsellors in K1R who prioritize treating:
93% | Anxiety |
84% | Self Esteem |
83% | Depression |
80% | Relationship Issues |
78% | Stress |
75% | Trauma and PTSD |
68% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
60% | Manulife |
54% | Green Shield Canada |
53% | Canada Life | Great-West Life |
How Counsellors in K1R see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |