Therapists in K1R
You deserve to be heard, understood, to feel calm and connected. Befriending your emotions and all aspects of yourself can help you navigate life's challenges and take action towards your needs and goals. I can help you: slow down and breathe; deepen emotional intimacy and self-compassion; lessen the impact of anxiety, depression, trauma; transform self-defeating beliefs; set healthy boundaries; embrace your sensuality and desire; address sexual concerns; navigate open relationships; be more confident & authentic. If you seek to embrace the wholeness within and beyond yourself, allow me to support you in your healing journey.
You deserve to be heard, understood, to feel calm and connected. Befriending your emotions and all aspects of yourself can help you navigate life's challenges and take action towards your needs and goals. I can help you: slow down and breathe; deepen emotional intimacy and self-compassion; lessen the impact of anxiety, depression, trauma; transform self-defeating beliefs; set healthy boundaries; embrace your sensuality and desire; address sexual concerns; navigate open relationships; be more confident & authentic. If you seek to embrace the wholeness within and beyond yourself, allow me to support you in your healing journey.
Accepting NEW clients! Do you feel like your anxious thoughts are always spiralling and life has become too overwhelming? Are you tired of always feeling on edge? Or maybe you've lost the joy in life and feel like you are just going through the motions. Perhaps you've been through a traumatic experience that you would like to heal from. Whether it is anxiety, trauma, grief, depression, ADHD or more, I am here to help. I understand how these issues can deeply impact your daily life, relationships and overall sense wellbeing. I want to help you feel less stressed, less depressed and more in charge of your own life.
Accepting NEW clients! Do you feel like your anxious thoughts are always spiralling and life has become too overwhelming? Are you tired of always feeling on edge? Or maybe you've lost the joy in life and feel like you are just going through the motions. Perhaps you've been through a traumatic experience that you would like to heal from. Whether it is anxiety, trauma, grief, depression, ADHD or more, I am here to help. I understand how these issues can deeply impact your daily life, relationships and overall sense wellbeing. I want to help you feel less stressed, less depressed and more in charge of your own life.
Erin Warner | AuDHD Therapist @ Storycrafted
Clinical Social Work/Therapist, MSW, RSW
4 Endorsed
Online Only
Accepting new clients! I'm an AuDHD therapist with a special interest in working with fellow neurodivergent folks. If you're looking for a therapist you don't have to mask around or translate your brain into someone else's language, you've come to the right place. Whether you need help with truly feeling your feels instead of intellectualizing them, you want to make your life more ADHD/Autistic-friendly and could use an ADHD coach, or you're trying to understand the attachment patterns you get stuck in when in relationship with others, I'm happy to walk that journey with you. Late and self-diagnosis of neurodivergence welcome.
Accepting new clients! I'm an AuDHD therapist with a special interest in working with fellow neurodivergent folks. If you're looking for a therapist you don't have to mask around or translate your brain into someone else's language, you've come to the right place. Whether you need help with truly feeling your feels instead of intellectualizing them, you want to make your life more ADHD/Autistic-friendly and could use an ADHD coach, or you're trying to understand the attachment patterns you get stuck in when in relationship with others, I'm happy to walk that journey with you. Late and self-diagnosis of neurodivergence welcome.
I have almost 30 years' experience with caregivers and older adults especially, and in-depth knowledge of the health and emotional challenges that may come with these stages of life. I help people cope with: caregiver issues, including those in multiple caregiving/ parenting roles; changes related to aging, illness and end-of-life concerns; life transitions; burnout, anxiety or depression; and grief and loss. Using a compassionate, warm and informal approach in therapy, I can help you find your way forward, and I adjust my approach to meet your unique needs.
I have almost 30 years' experience with caregivers and older adults especially, and in-depth knowledge of the health and emotional challenges that may come with these stages of life. I help people cope with: caregiver issues, including those in multiple caregiving/ parenting roles; changes related to aging, illness and end-of-life concerns; life transitions; burnout, anxiety or depression; and grief and loss. Using a compassionate, warm and informal approach in therapy, I can help you find your way forward, and I adjust my approach to meet your unique needs.
Hello! My name is Crystal, and I appreciate you taking the time to visit my profile. Life can be overwhelming and challenging and does not generally come with a road map. I provide a safe, validating, non-judgmental space for individuals struggling with various life stressors and mental health challenges. By working together, we can make meaningful changes, making life feel more balanced and less overwhelming.
Hello! My name is Crystal, and I appreciate you taking the time to visit my profile. Life can be overwhelming and challenging and does not generally come with a road map. I provide a safe, validating, non-judgmental space for individuals struggling with various life stressors and mental health challenges. By working together, we can make meaningful changes, making life feel more balanced and less overwhelming.
Do you constantly criticize yourself but feel it never helps? Do your efforts never feel like enough? The treatment of self-criticism, perfectionism, and trauma are my specialties. My approach focuses on building your confidence, clarity, and resilience. In our sessions, we'll work together to understand, challenge, and quiet your inner critic. Through present day work and the exploration of past trauma, we can break through the emotional barriers that hold you back to help you achieve your personal goals. Let's embark on this journey towards a kinder and more fulfilling life together.
Do you constantly criticize yourself but feel it never helps? Do your efforts never feel like enough? The treatment of self-criticism, perfectionism, and trauma are my specialties. My approach focuses on building your confidence, clarity, and resilience. In our sessions, we'll work together to understand, challenge, and quiet your inner critic. Through present day work and the exploration of past trauma, we can break through the emotional barriers that hold you back to help you achieve your personal goals. Let's embark on this journey towards a kinder and more fulfilling life together.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Feeling stuck in old patterns or craving deeper connection? My name is Amanda. I'm a relational therapist that uses a psychoanalytic approach to uncover what's buried and attachment theory to help build understanding and rebuild secure bonds. I'm not here for quick fixes- I dive deep into your story, helping untangle the past so you can live free moving forward. This approach involves deep, self-exploration, effective in resolving long-standing issues. Warmth, insight and zero judgment- I got you.
Feeling stuck in old patterns or craving deeper connection? My name is Amanda. I'm a relational therapist that uses a psychoanalytic approach to uncover what's buried and attachment theory to help build understanding and rebuild secure bonds. I'm not here for quick fixes- I dive deep into your story, helping untangle the past so you can live free moving forward. This approach involves deep, self-exploration, effective in resolving long-standing issues. Warmth, insight and zero judgment- I got you.
As men, we often navigate a unique set of social conditioning and childhood woundings that leave us vulnerable to depression. This conditioning creates an inner disconnect, fueled by shame, and guided by an internal voice that is critical and disparaging. While we may outwardly project a sense of confidence and success, our inner dialogue can be far less kind or encouraging. We often turn to substances, aggression, pornography, sex, or overwork to fill the voids inside us. As Thoreau put it, “Most men lead lives of quiet desperation,” and far too often, we leave this world with the song still inside us.
As men, we often navigate a unique set of social conditioning and childhood woundings that leave us vulnerable to depression. This conditioning creates an inner disconnect, fueled by shame, and guided by an internal voice that is critical and disparaging. While we may outwardly project a sense of confidence and success, our inner dialogue can be far less kind or encouraging. We often turn to substances, aggression, pornography, sex, or overwork to fill the voids inside us. As Thoreau put it, “Most men lead lives of quiet desperation,” and far too often, we leave this world with the song still inside us.
Sylvie Anne works from a deep value of honouring our relationships; with ourselves, our bodies, our loved ones and the world around us. She brings passion, training, and a breadths of life experience to her work. Sylvie Anne weaves her life experiences of theatre and the arts, travel by bicycle, community building, teaching yoga, farming, activism, youth work and her own healing journey into her all that she does. Sylvie Anne firmly believes in meeting you where they are without judgement and building a relationship of trust and compassion.
Sylvie Anne works from a deep value of honouring our relationships; with ourselves, our bodies, our loved ones and the world around us. She brings passion, training, and a breadths of life experience to her work. Sylvie Anne weaves her life experiences of theatre and the arts, travel by bicycle, community building, teaching yoga, farming, activism, youth work and her own healing journey into her all that she does. Sylvie Anne firmly believes in meeting you where they are without judgement and building a relationship of trust and compassion.
You give your best in your work and relationships, yet inside you feel exhausted, unseen, or overwhelmed. You tend to over-function or people-please, and it’s hard to set boundaries without guilt. Your emotions can feel big or confusing, especially in relationships where you give more than you receive. You want clarity, emotional steadiness, and healthier patterns to feel secure, valued, and connected to yourself instead of stuck in old cycles.
You give your best in your work and relationships, yet inside you feel exhausted, unseen, or overwhelmed. You tend to over-function or people-please, and it’s hard to set boundaries without guilt. Your emotions can feel big or confusing, especially in relationships where you give more than you receive. You want clarity, emotional steadiness, and healthier patterns to feel secure, valued, and connected to yourself instead of stuck in old cycles.
If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too.
If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too.
Life can be challenging, and at times it may feel overwhelming. You might be feeling stuck, navigating a difficult experience, struggling in a relationship, or facing feelings of anxiety, depression, or disconnection. If any of this feels familiar, know that you’re not alone—and more importantly, that change is possible. Even the toughest moments can become turning points for the better. With the right support, these experiences can lead to growth, healing, and a stronger, more empowered version of yourself.
Life can be challenging, and at times it may feel overwhelming. You might be feeling stuck, navigating a difficult experience, struggling in a relationship, or facing feelings of anxiety, depression, or disconnection. If any of this feels familiar, know that you’re not alone—and more importantly, that change is possible. Even the toughest moments can become turning points for the better. With the right support, these experiences can lead to growth, healing, and a stronger, more empowered version of yourself.
Hello! I am an experienced social worker and have been working in social services since 2008.
My experience ranges from group facilitation, community organization, community mental health, corrections and more recently providing therapy services to military, veterans and RCMP officers (I cannot take clients from the latter due to c.o.i).
I am also interested in working with childhood wounds, intergenerational trauma, life transitions, couples, and parenting stress.
I focus on building a trusting relationship with my clients to help them heal.
At this time I am taking clients virtually only.
Hello! I am an experienced social worker and have been working in social services since 2008.
My experience ranges from group facilitation, community organization, community mental health, corrections and more recently providing therapy services to military, veterans and RCMP officers (I cannot take clients from the latter due to c.o.i).
I am also interested in working with childhood wounds, intergenerational trauma, life transitions, couples, and parenting stress.
I focus on building a trusting relationship with my clients to help them heal.
At this time I am taking clients virtually only.
Therapy for people who are tired of pretending they're "fine!"
You don’t need to have it all figured out to be here. If you’re navigating life experiences that have left you feeling overwhelmed, disconnected, or stuck in survival mode - welcome. Many of the people I work with are high-functioning on the outside and quietly exhausted on the inside. Therapy doesn’t require the right words, a clear plan, or knowing where to start. You can show up guarded, unsure, skeptical, hopeful, or all of the above. Come as you are.
Therapy for people who are tired of pretending they're "fine!"
You don’t need to have it all figured out to be here. If you’re navigating life experiences that have left you feeling overwhelmed, disconnected, or stuck in survival mode - welcome. Many of the people I work with are high-functioning on the outside and quietly exhausted on the inside. Therapy doesn’t require the right words, a clear plan, or knowing where to start. You can show up guarded, unsure, skeptical, hopeful, or all of the above. Come as you are.
See more therapy options for K1R
How does your Counsellor compare?
Number of Counsellors in K1R
100+
Average cost per session
$165
Counsellors in K1R who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 79% | Relationship Issues |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 69% | Manulife |
| 63% | SunLife |
| 63% | Canada Life | Great-West Life |
How Counsellors in K1R see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |