Therapists in K1N
Painful Relationships & Patterns - Olivia
Registered Psychotherapist (Qualifying), RP(Q)
Online Only
Hi, I'm Olivia! Relationships can bring love, connection, and joy, but when they’re filled with conflict, confusion, or pain, they can also feel exhausting. Maybe you’ve been through a difficult breakup, are navigating ongoing family tension, or feel stuck in patterns that leave you feeling unseen or unvalued. Challenging relationships can impact every part of life; your confidence, boundaries, and even your sense of self. You may feel frustrated, anxious, or unsure how to break free from cycles that keep repeating. Therapy offers a space to untangle these experiences and explore what you truly want and need in your connections.
Hi, I'm Olivia! Relationships can bring love, connection, and joy, but when they’re filled with conflict, confusion, or pain, they can also feel exhausting. Maybe you’ve been through a difficult breakup, are navigating ongoing family tension, or feel stuck in patterns that leave you feeling unseen or unvalued. Challenging relationships can impact every part of life; your confidence, boundaries, and even your sense of self. You may feel frustrated, anxious, or unsure how to break free from cycles that keep repeating. Therapy offers a space to untangle these experiences and explore what you truly want and need in your connections.
Are you feeling stuck, unmotivated, anxious, depressed, lonely, frustrated, or angry? Have you ever been told that you are too hard on yourself? Do you have self-defeating thoughts? If so, I can relate, and it would be my pleasure to work with you and provide you with guidance and a beacon of hope on this journey of self-discovery. Welcome. My name is Jason, and I am a bilingual psychotherapist. I strive to create a warm, safe, and inviting non-judgmental space where you can feel seen, heard, and understood.
Are you feeling stuck, unmotivated, anxious, depressed, lonely, frustrated, or angry? Have you ever been told that you are too hard on yourself? Do you have self-defeating thoughts? If so, I can relate, and it would be my pleasure to work with you and provide you with guidance and a beacon of hope on this journey of self-discovery. Welcome. My name is Jason, and I am a bilingual psychotherapist. I strive to create a warm, safe, and inviting non-judgmental space where you can feel seen, heard, and understood.
Chronic Illness | Chronic Pain - Ashley Bagg
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
You’re doing your best to hold it together, but inside, everything feels like a bit too much. Your emotions are up and down, your body’s not cooperating, and burnout has become the background noise of daily life. Maybe you’re navigating chronic health stuff, barely sleeping, or snapping at people even when you don’t mean to. You’re tired of being in survival mode and want to feel more balanced, not just in your body, but in your mind, too. You're ready for a reset that actually lasts.
You’re doing your best to hold it together, but inside, everything feels like a bit too much. Your emotions are up and down, your body’s not cooperating, and burnout has become the background noise of daily life. Maybe you’re navigating chronic health stuff, barely sleeping, or snapping at people even when you don’t mean to. You’re tired of being in survival mode and want to feel more balanced, not just in your body, but in your mind, too. You're ready for a reset that actually lasts.
Whether you’re struggling with symptoms of trauma, anxiety, depression, stress, or difficulties in relationships, I hold the belief that healing happens when you are met with understanding and a safe, supportive environment. I’m here to guide you through your unique challenges and help you build practical tools to support your healing and recovery.
Whether you’re struggling with symptoms of trauma, anxiety, depression, stress, or difficulties in relationships, I hold the belief that healing happens when you are met with understanding and a safe, supportive environment. I’m here to guide you through your unique challenges and help you build practical tools to support your healing and recovery.
Accepting new clients! You have probably tried to talk it out, reconnect, and fix things, but the same conflict keeps showing up. Maybe you feel distant, defensive, or like you are walking on eggshells. Maybe intimacy feels tense or avoidant, desire has changed, or you miss the closeness you used to have. Underneath the arguments there is often an attachment pattern, stress, anxiety, or low mood that makes it harder to feel safe with each other. My role is to help you slow things down, understand what is happening between you, and rebuild a relationship that feels connected and secure.
Accepting new clients! You have probably tried to talk it out, reconnect, and fix things, but the same conflict keeps showing up. Maybe you feel distant, defensive, or like you are walking on eggshells. Maybe intimacy feels tense or avoidant, desire has changed, or you miss the closeness you used to have. Underneath the arguments there is often an attachment pattern, stress, anxiety, or low mood that makes it harder to feel safe with each other. My role is to help you slow things down, understand what is happening between you, and rebuild a relationship that feels connected and secure.
Are you struggling with low mood, anxiety, anger, or substance use? Do mood swings or unhealthy coping habits—like alcohol misuse, overeating, avoidance, or self-harm—leave you feeling stuck or overwhelmed? You’re not alone. Our past experiences shape how we respond to stress, and sometimes the strategies we rely on begin to work against us. In our sessions, we’ll build resilience and develop healthier coping skills in a supportive, non-judgmental space. Together, we’ll work toward greater balance, clarity, and lasting change.
Are you struggling with low mood, anxiety, anger, or substance use? Do mood swings or unhealthy coping habits—like alcohol misuse, overeating, avoidance, or self-harm—leave you feeling stuck or overwhelmed? You’re not alone. Our past experiences shape how we respond to stress, and sometimes the strategies we rely on begin to work against us. In our sessions, we’ll build resilience and develop healthier coping skills in a supportive, non-judgmental space. Together, we’ll work toward greater balance, clarity, and lasting change.
I am a registered Psychological Associate with the College of Psychologists of Ontario. I provide individual and couple therapy out of my quiet Sandy Hill office located on the lower level of a former lumber baron's mansion. Wednesdays I share space at 2039 Robertson Road, Suite 501, at the back of Bell Mews Plaza. I have experience working with childhood abuse, emotional regulation including anger, depression and grief as well as sexual identity and sexual expression; separation or divorce; and, improving interpersonal or work relationships.
I am a registered Psychological Associate with the College of Psychologists of Ontario. I provide individual and couple therapy out of my quiet Sandy Hill office located on the lower level of a former lumber baron's mansion. Wednesdays I share space at 2039 Robertson Road, Suite 501, at the back of Bell Mews Plaza. I have experience working with childhood abuse, emotional regulation including anger, depression and grief as well as sexual identity and sexual expression; separation or divorce; and, improving interpersonal or work relationships.
We’re all prone to personal challenges, loss, relationship struggles and times when it's hard to cope. Seeking help is a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement whatsoever. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
We’re all prone to personal challenges, loss, relationship struggles and times when it's hard to cope. Seeking help is a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement whatsoever. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
Hi, I'm Christina and I am accepting new clients! Life can feel especially overwhelming when you’re facing both mental health challenges and substance use at the same time. Maybe you’ve been stuck in cycles you want to break, battling anxiety, depression, or stress while also trying to manage cravings or habits that no longer serve you. It can feel confusing, exhausting, and isolating when every day feels like an uphill climb. These struggles can impact your relationships, work, and sense of self. If you’ve been feeling stuck or unsure where to start, there is a way to create change and build a life that feels more balanced.
Hi, I'm Christina and I am accepting new clients! Life can feel especially overwhelming when you’re facing both mental health challenges and substance use at the same time. Maybe you’ve been stuck in cycles you want to break, battling anxiety, depression, or stress while also trying to manage cravings or habits that no longer serve you. It can feel confusing, exhausting, and isolating when every day feels like an uphill climb. These struggles can impact your relationships, work, and sense of self. If you’ve been feeling stuck or unsure where to start, there is a way to create change and build a life that feels more balanced.
Are you experiencing anxiety, depression, social anxiety, or panic attacks? Or perhaps navigating life in a neurotypical world as a neurodivergent individual. These experiences can feel overwhelming and at times exhausting, but you don’t have to face them alone. I offer a warm, compassionate, and nonjudgmental space where we can work together to support your mental well-being. I’m especially committed to working with neurodivergent individuals, athletes, and LGBTQ+ community members. My areas of focus include autism (ASD), ADHD, anxiety, depression, panic, identity exploration, supporting athletes and building self-esteem.
Are you experiencing anxiety, depression, social anxiety, or panic attacks? Or perhaps navigating life in a neurotypical world as a neurodivergent individual. These experiences can feel overwhelming and at times exhausting, but you don’t have to face them alone. I offer a warm, compassionate, and nonjudgmental space where we can work together to support your mental well-being. I’m especially committed to working with neurodivergent individuals, athletes, and LGBTQ+ community members. My areas of focus include autism (ASD), ADHD, anxiety, depression, panic, identity exploration, supporting athletes and building self-esteem.
Are there issues you have difficulty talking about with your friends and family? Are you needing a safe space to explore aspects of your life? Are there patterns that you'd like to change but aren't sure where to start? Are you wanting more self-awareness and freedom from things that you feel are holding you back? This is possible! Your perspective can change and you can find greater clarity in life.
Are there issues you have difficulty talking about with your friends and family? Are you needing a safe space to explore aspects of your life? Are there patterns that you'd like to change but aren't sure where to start? Are you wanting more self-awareness and freedom from things that you feel are holding you back? This is possible! Your perspective can change and you can find greater clarity in life.
Depression can make even the simplest parts of life feel heavy. You might feel stuck in a cycle of persistent sadness, emptiness, or guilt. Things you once enjoyed may not feel the same, and it can be hard to find the energy or motivation to get through the day. Concentrating might feel impossible, and you may be questioning your worth or purpose. These feelings can impact your relationships, work, and self-confidence. Therapy offers a space to understand what you’re going through, unpack what’s been weighing you down, and start finding a way back to yourself. Accepting new clients.
Depression can make even the simplest parts of life feel heavy. You might feel stuck in a cycle of persistent sadness, emptiness, or guilt. Things you once enjoyed may not feel the same, and it can be hard to find the energy or motivation to get through the day. Concentrating might feel impossible, and you may be questioning your worth or purpose. These feelings can impact your relationships, work, and self-confidence. Therapy offers a space to understand what you’re going through, unpack what’s been weighing you down, and start finding a way back to yourself. Accepting new clients.
Know that I am ready to listen to you and understand whatever brought you here. I aim to provide a compassionate space for people to explore their experiences, confront their problems, and dare to change. I welcome people of all backgrounds. Particularly, I specialize in supporting individuals from the BIPOC, 2SLGBTQI, and non-monogamous communities (e.g. polyamory, ethical non-monogamy, open relationships).
Know that I am ready to listen to you and understand whatever brought you here. I aim to provide a compassionate space for people to explore their experiences, confront their problems, and dare to change. I welcome people of all backgrounds. Particularly, I specialize in supporting individuals from the BIPOC, 2SLGBTQI, and non-monogamous communities (e.g. polyamory, ethical non-monogamy, open relationships).
Living with OCD or anxiety can be exhausting. You may appear capable on the outside while internally managing constant “what if” thoughts, mental rituals, reassurance-seeking, or avoidance. Many of my clients have been coping quietly for years without realizing their symptoms are highly treatable. I specialize in working with adults using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. ERP helps you gradually face feared thoughts and situations while changing how you respond to anxiety — so it no longer controls your decisions, relationships, or daily life.
Living with OCD or anxiety can be exhausting. You may appear capable on the outside while internally managing constant “what if” thoughts, mental rituals, reassurance-seeking, or avoidance. Many of my clients have been coping quietly for years without realizing their symptoms are highly treatable. I specialize in working with adults using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. ERP helps you gradually face feared thoughts and situations while changing how you respond to anxiety — so it no longer controls your decisions, relationships, or daily life.
I genuinely care and create a supportive space for you with kindness, compassion, and without judgment. Together, we’ll explore your life experiences to understand how they’ve shaped your current situation, and collaboratively develop a realistic roadmap to help you achieve your goals. I offer services in Ontario via video or phone. I help with: Couples and communication; Parenting and child/teen issues; PTSD/CPTSD and trauma; Anger, anxiety, and depression; Borderline Personality Disorder (BPD) and OCD. I'm a Non-Insured Health Benefits (NIHB) provider for Indigenous/First Nations and Inuit clients.
I genuinely care and create a supportive space for you with kindness, compassion, and without judgment. Together, we’ll explore your life experiences to understand how they’ve shaped your current situation, and collaboratively develop a realistic roadmap to help you achieve your goals. I offer services in Ontario via video or phone. I help with: Couples and communication; Parenting and child/teen issues; PTSD/CPTSD and trauma; Anger, anxiety, and depression; Borderline Personality Disorder (BPD) and OCD. I'm a Non-Insured Health Benefits (NIHB) provider for Indigenous/First Nations and Inuit clients.
“In the middle of difficulty lies opportunity”; although that can be true for some, it is not true for most people, therefore it is easier said than done. Life can be challenging at times and we often suffer alone due to complex emotions of shame and helplessness, but I am here to tell you that you do not have to go through difficult times alone!
“In the middle of difficulty lies opportunity”; although that can be true for some, it is not true for most people, therefore it is easier said than done. Life can be challenging at times and we often suffer alone due to complex emotions of shame and helplessness, but I am here to tell you that you do not have to go through difficult times alone!
Abby Molloy - Anxiety | Stress | Fear | Phobias
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Hi, I’m Abby. If stress, anxiety, or fear is taking up too much space in your life, I see you. Maybe you’re avoiding things that used to feel easy, or constantly managing racing thoughts, overthinking, and dread. Even basic tasks might feel harder lately, like your nervous system is always on high alert. Whether you’re dealing with panic, specific phobias, or just the day-to-day weight of “what ifs,” therapy can be a space to slow down, breathe, and start feeling more like yourself again.
Hi, I’m Abby. If stress, anxiety, or fear is taking up too much space in your life, I see you. Maybe you’re avoiding things that used to feel easy, or constantly managing racing thoughts, overthinking, and dread. Even basic tasks might feel harder lately, like your nervous system is always on high alert. Whether you’re dealing with panic, specific phobias, or just the day-to-day weight of “what ifs,” therapy can be a space to slow down, breathe, and start feeling more like yourself again.
My name is Sasha, and I work with people who find themselves caught up in life’s biggest questions - the heavy, sometimes unsettling ones about death, meaning, purpose, and what it all adds up to. Maybe you’ve always had an awareness of the darker side of life, or a recent loss, aging, or major change has pushed these thoughts into focus. It can feel isolating, overwhelming, or like you’re moving through life on autopilot without answers. These questions don’t have simple solutions, but in therapy we can create space to explore them openly, without judgment.
My name is Sasha, and I work with people who find themselves caught up in life’s biggest questions - the heavy, sometimes unsettling ones about death, meaning, purpose, and what it all adds up to. Maybe you’ve always had an awareness of the darker side of life, or a recent loss, aging, or major change has pushed these thoughts into focus. It can feel isolating, overwhelming, or like you’re moving through life on autopilot without answers. These questions don’t have simple solutions, but in therapy we can create space to explore them openly, without judgment.
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
Motivation Blocks | Goal Setting | Change- Sheldon
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Hi, I'm Sheldon! I’m a student counsellor with a background in crisis support and community work, particularly within homelessness services. This experience has deeply shaped my approach and understanding of therapy, grounded, compassionate, and focused on meeting people where they are. I understand that life rarely fits neatly into plans or structures, and I aim to create a space where you can explore your thoughts and feelings freely, without judgement or pressure to “fix” things quickly.
Hi, I'm Sheldon! I’m a student counsellor with a background in crisis support and community work, particularly within homelessness services. This experience has deeply shaped my approach and understanding of therapy, grounded, compassionate, and focused on meeting people where they are. I understand that life rarely fits neatly into plans or structures, and I aim to create a space where you can explore your thoughts and feelings freely, without judgement or pressure to “fix” things quickly.
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How does your Counsellor compare?
Number of Counsellors in K1N
200+
Average cost per session
$165
Counsellors in K1N who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 81% | Relationship Issues |
| 79% | Stress |
| 67% | Trauma and PTSD |
| 66% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | SunLife |
| 79% | Canada Life | Great-West Life |
| 75% | Manulife |
How Counsellors in K1N see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |