Therapists in K1N
MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.
MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.
Do you struggle with self-esteem, relationship challenges, or the lasting impact of childhood trauma that affects your daily life, sense of self, and ability to feel grounded? Do you feel overwhelmed, disconnected, or uncertain about how to move forward? Many people today experience stress, self-doubt, and emotional pain, searching for a space where they can feel truly seen and supported. At Cultivate Mental Health, we offer evidence-based psychotherapy in a safe, inclusive, and trauma-informed space.
Do you struggle with self-esteem, relationship challenges, or the lasting impact of childhood trauma that affects your daily life, sense of self, and ability to feel grounded? Do you feel overwhelmed, disconnected, or uncertain about how to move forward? Many people today experience stress, self-doubt, and emotional pain, searching for a space where they can feel truly seen and supported. At Cultivate Mental Health, we offer evidence-based psychotherapy in a safe, inclusive, and trauma-informed space.
Therapy offers a space to work through challenges, strengthen coping strategies, and improve overall well-being. My goal is to build a trusting, collaborative relationship where you feel supported, respected, and able to explore meaningful change. I aim to create an environment where you feel both safe and gently challenged in ways that encourage personal growth.
Therapy offers a space to work through challenges, strengthen coping strategies, and improve overall well-being. My goal is to build a trusting, collaborative relationship where you feel supported, respected, and able to explore meaningful change. I aim to create an environment where you feel both safe and gently challenged in ways that encourage personal growth.
Immediate openings for "Brief Solution Focused Therapy" (4-12 sessions) March 2026 in Ottawa, ON. If you are struggling with stress, anxiety, depression or self esteem issues, call me. I focus on competencies and not deficits, on creating solutions instead of focussing on problems. Please reach out for a 15 minute consultation and we can see if we're a good fit!
Have you ever noticed that sometimes we spend so much time analysing a problem in our lives that we understand it completely but have no idea where to start to find the solution? Together, we can uncover what’s holding you back and build a path that feels right for you.
Immediate openings for "Brief Solution Focused Therapy" (4-12 sessions) March 2026 in Ottawa, ON. If you are struggling with stress, anxiety, depression or self esteem issues, call me. I focus on competencies and not deficits, on creating solutions instead of focussing on problems. Please reach out for a 15 minute consultation and we can see if we're a good fit!
Have you ever noticed that sometimes we spend so much time analysing a problem in our lives that we understand it completely but have no idea where to start to find the solution? Together, we can uncover what’s holding you back and build a path that feels right for you.
Searching for the 'right' therapist is a daunting task. Read on! With a warm, gentle and interactive style, I'll help you clarify and process the issues that have led you to seek professional help. For over 35 years I've been privileged to help individuals facing relationship and interpersonal issues, trauma, serious health challenges, who are depressed, anxious, feeling alone, grieving a loss, experiencing workplace dis/stress or conflict, current or historic family dysfunction, and many other issues. My clients see me virtually or in person (with Mischa!) in my comfortable and private Leslieville/ South Riverdale home office.
Searching for the 'right' therapist is a daunting task. Read on! With a warm, gentle and interactive style, I'll help you clarify and process the issues that have led you to seek professional help. For over 35 years I've been privileged to help individuals facing relationship and interpersonal issues, trauma, serious health challenges, who are depressed, anxious, feeling alone, grieving a loss, experiencing workplace dis/stress or conflict, current or historic family dysfunction, and many other issues. My clients see me virtually or in person (with Mischa!) in my comfortable and private Leslieville/ South Riverdale home office.
I seek to help individuals achieve their innate potential and help them navigate their hardships, moving towards growth and healing. I believe that with a trusting therapeutic alliance, clients can move to a place of acceptance and well-being.
I use an integrative approach comprised of emotion-focused therapy, dialectical-behavioural therapy, cognitive-behavioural therapy, and motivational interviewing. I help individuals with symptoms of anxiety disorders, substance use disorders, and mood disorders.
I seek to help individuals achieve their innate potential and help them navigate their hardships, moving towards growth and healing. I believe that with a trusting therapeutic alliance, clients can move to a place of acceptance and well-being.
I use an integrative approach comprised of emotion-focused therapy, dialectical-behavioural therapy, cognitive-behavioural therapy, and motivational interviewing. I help individuals with symptoms of anxiety disorders, substance use disorders, and mood disorders.
I believe each of us is doing the best we can in life, given the tools we have. However, when life gets overwhelming, we may feel stuck and wish things were different—it might be easy to focus on what needs to change, yet we may feel unable to make changes. As a therapist, I help clients add to their toolkit, equipping them to manage challenges while also empowering them to recognize and access the strengths already within them. I believe each person is resilient and can grow and thrive, even if they need help along the way. Reaching out is the first (and often hardest) step, and I would be honoured to support you on your journey.
I believe each of us is doing the best we can in life, given the tools we have. However, when life gets overwhelming, we may feel stuck and wish things were different—it might be easy to focus on what needs to change, yet we may feel unable to make changes. As a therapist, I help clients add to their toolkit, equipping them to manage challenges while also empowering them to recognize and access the strengths already within them. I believe each person is resilient and can grow and thrive, even if they need help along the way. Reaching out is the first (and often hardest) step, and I would be honoured to support you on your journey.
Sometimes we don’t know how to move forward in life, and that sense of being frozen can feel overwhelming. I help individuals who have experienced trauma or live with PTSD to navigate their anxiety, address depression symptoms, overcome relationship challenges, and find direction. I have extensive experience supporting individuals with suicidal ideation. When working together, my goal is to create a collaborative and empathetic space built on authenticity and respect. I strive to support you throughout your therapeutic journey while equipping you with the tools and self-knowledge needed to foster autonomy and empowerment.
Sometimes we don’t know how to move forward in life, and that sense of being frozen can feel overwhelming. I help individuals who have experienced trauma or live with PTSD to navigate their anxiety, address depression symptoms, overcome relationship challenges, and find direction. I have extensive experience supporting individuals with suicidal ideation. When working together, my goal is to create a collaborative and empathetic space built on authenticity and respect. I strive to support you throughout your therapeutic journey while equipping you with the tools and self-knowledge needed to foster autonomy and empowerment.
Thank you for visiting my profile. If you are experiencing anxiety, depression, stress, feelings of overwhelm, or grief, effective psychological treatments are available. I provide comprehensive psychological assessment and evidence-based treatment for a broad range of mental health conditions and emotional concerns. I strive to create a safe, respectful, and non-judgmental therapeutic environment in which clients feel understood, supported, and at ease. My approach is individualized to each client’s unique needs and draws on established therapeutic modalities, informed by current research in brain functioning and neuroplasticity
Thank you for visiting my profile. If you are experiencing anxiety, depression, stress, feelings of overwhelm, or grief, effective psychological treatments are available. I provide comprehensive psychological assessment and evidence-based treatment for a broad range of mental health conditions and emotional concerns. I strive to create a safe, respectful, and non-judgmental therapeutic environment in which clients feel understood, supported, and at ease. My approach is individualized to each client’s unique needs and draws on established therapeutic modalities, informed by current research in brain functioning and neuroplasticity
Do you struggle with the effects of childhood or trauma on your relationships, sense of self, and well-being? Do you feel overwhelmed or disconnected as you navigate family dynamics, difficult emotions, or a challenging relationship with your body? Do you wonder if healing and self-acceptance are possible? Now more than ever, people are feeling uncertain about how their past shapes their present and how to move forward in a meaningful way. We believe that healing is possible and that everyone deserves a space to feel seen, heard, and supported.
Do you struggle with the effects of childhood or trauma on your relationships, sense of self, and well-being? Do you feel overwhelmed or disconnected as you navigate family dynamics, difficult emotions, or a challenging relationship with your body? Do you wonder if healing and self-acceptance are possible? Now more than ever, people are feeling uncertain about how their past shapes their present and how to move forward in a meaningful way. We believe that healing is possible and that everyone deserves a space to feel seen, heard, and supported.
Right now our world is at a new level of unpredictability and may be triggering uncomfortable feelings. I am here to create a safe and supportive space for you to explore your thoughts, emotions, and experiences within transitions life presents. In our work together we practice and reflect on the integration of new strategies to meet your needs on a deeper level, often involving mindfulness and self-compassion, trauma informed somatic experiencing, and attachment and ego-state (i.e. inner child & critic) therapeutic approaches.
Right now our world is at a new level of unpredictability and may be triggering uncomfortable feelings. I am here to create a safe and supportive space for you to explore your thoughts, emotions, and experiences within transitions life presents. In our work together we practice and reflect on the integration of new strategies to meet your needs on a deeper level, often involving mindfulness and self-compassion, trauma informed somatic experiencing, and attachment and ego-state (i.e. inner child & critic) therapeutic approaches.
I have worked in the area of psychotherapy for several years and have a variety of experience including research, teaching, supervision and psychotherapy. As a registered psychotherapist, I enjoy providing authentic, compassionate, challenging and insightful support as I journey alongside my clients through the many challenges they face. I consider it an honour to be invited to walk with people as they courageously face life's past, present and future difficulties. I have both personal and professional experience working with CAF, Veterans and their family members.
I have worked in the area of psychotherapy for several years and have a variety of experience including research, teaching, supervision and psychotherapy. As a registered psychotherapist, I enjoy providing authentic, compassionate, challenging and insightful support as I journey alongside my clients through the many challenges they face. I consider it an honour to be invited to walk with people as they courageously face life's past, present and future difficulties. I have both personal and professional experience working with CAF, Veterans and their family members.
Dr. Heney is a Licensed Clinical Psychologist in private practice in Ottawa, Ontario, with both a Ph.D. in Psychology and a Masters in Social Work. Her approach centres on promoting personal growth and empowerment. She works collaboratively with clients to establish an effective therapeutic program that helps them improve their sense of well-being and reach their life goals. With couples, Dr. Heney works on bringing partners from conflict to mutual respect, understanding, and appreciation.
Dr. Heney is a Licensed Clinical Psychologist in private practice in Ottawa, Ontario, with both a Ph.D. in Psychology and a Masters in Social Work. Her approach centres on promoting personal growth and empowerment. She works collaboratively with clients to establish an effective therapeutic program that helps them improve their sense of well-being and reach their life goals. With couples, Dr. Heney works on bringing partners from conflict to mutual respect, understanding, and appreciation.
Au-delà des maux, il y a des sensations, des émotions, des images et des mots pour pouvoir décrire les défis auxquels nous faisons face. Je suis une alliée à l’écoute pour t’aider à avancer dans ton cheminement de vie et pour te guider avec douceur pour mieux comprendre ta souffrance qui te pèse depuis un certain temps ou même depuis longtemps.
Au-delà des maux, il y a des sensations, des émotions, des images et des mots pour pouvoir décrire les défis auxquels nous faisons face. Je suis une alliée à l’écoute pour t’aider à avancer dans ton cheminement de vie et pour te guider avec douceur pour mieux comprendre ta souffrance qui te pèse depuis un certain temps ou même depuis longtemps.
As an existential therapist, I aim to help clients face themselves rather than fix themselves.
This involves a process of honest self-confrontation that is immersive, introspective, and often demanding. Existential therapy calls for personal courage, emotional openness, and a willingness to engage with difficult truths. Clients are invited to question long-held assumptions, challenge limiting narratives, and examine inner contradictions. This work asks them to look closely at how they are showing up in their lives, confront avoidance and denial, and take full responsibility for the shape and direction of their existence.
As an existential therapist, I aim to help clients face themselves rather than fix themselves.
This involves a process of honest self-confrontation that is immersive, introspective, and often demanding. Existential therapy calls for personal courage, emotional openness, and a willingness to engage with difficult truths. Clients are invited to question long-held assumptions, challenge limiting narratives, and examine inner contradictions. This work asks them to look closely at how they are showing up in their lives, confront avoidance and denial, and take full responsibility for the shape and direction of their existence.
Have you been struggling to shake off feelings of guilt, shame, or low self-esteem? Have difficult events or relationships left an impact on you? Do you feel different or disconnected from others, or perhaps yourself? Have worry or low mood become 'normal' in your life?
My therapy approach is anchored in genuineness, an open mind, and humor (where appropriate). I balance my focus on the past, present, and future to be sure no client is reduced to a single label. In my experience, these foundations create a safe space for expanding your perspectives on life and building your capacities to move through it.
Have you been struggling to shake off feelings of guilt, shame, or low self-esteem? Have difficult events or relationships left an impact on you? Do you feel different or disconnected from others, or perhaps yourself? Have worry or low mood become 'normal' in your life?
My therapy approach is anchored in genuineness, an open mind, and humor (where appropriate). I balance my focus on the past, present, and future to be sure no client is reduced to a single label. In my experience, these foundations create a safe space for expanding your perspectives on life and building your capacities to move through it.
Plum Dawn Therapy
Registered Social Worker, BA, MSW, RSW
2 Endorsed
Serves Area
Waitlist for new clients
Hello, I’m Loretta (she/her), a queer Registered Social Worker and psychotherapist. My practice is non-pathologising, trauma-focused, and collaborative. As your therapist I’ll deeply listen and welcome all the parts of you that show up in therapy with warmth and care.
Over the years I’ve supported clients with self/identity explorations, attachment injuries, childhood trauma, AuDHD/ADHD, anxiety, low mood and substance use. I find I work particularly well with clients struggling with overthinking, challenges around embodiment, or those feeling stuck in relational patterns.
Hello, I’m Loretta (she/her), a queer Registered Social Worker and psychotherapist. My practice is non-pathologising, trauma-focused, and collaborative. As your therapist I’ll deeply listen and welcome all the parts of you that show up in therapy with warmth and care.
Over the years I’ve supported clients with self/identity explorations, attachment injuries, childhood trauma, AuDHD/ADHD, anxiety, low mood and substance use. I find I work particularly well with clients struggling with overthinking, challenges around embodiment, or those feeling stuck in relational patterns.
Shamira Drice: Drice Psychotherapy
Registered Psychotherapist, MA, RP
12 Endorsed
Serves Area
Waitlist for new clients
Welcome. Thank you for considering me in your search for a therapist. Providing an open space for your emotional vulnerability and following you at your pace is the key to the onset of your healing journey. I work in collaboration with my clients in the therapy room - welcoming their feedback to help guide the therapeutic process. When appropriate for your needs, I incorporate practical tools established in evidence-based modalities and ancestral wellness practices to further assist you towards reaching your goals. I take a strengths-based approach to ensure that your inner strengths are being accessed and cultivated.
Welcome. Thank you for considering me in your search for a therapist. Providing an open space for your emotional vulnerability and following you at your pace is the key to the onset of your healing journey. I work in collaboration with my clients in the therapy room - welcoming their feedback to help guide the therapeutic process. When appropriate for your needs, I incorporate practical tools established in evidence-based modalities and ancestral wellness practices to further assist you towards reaching your goals. I take a strengths-based approach to ensure that your inner strengths are being accessed and cultivated.
I am a Registered Psychologist and Assistant Professor at Saint Paul University. I completed my Ph.D. in Clinical Psychology from the University of British Columbia and my predoctoral internship and postdoctoral fellowship in Clinical Psychology at the University of California, San Francisco.
I am a Registered Psychologist and Assistant Professor at Saint Paul University. I completed my Ph.D. in Clinical Psychology from the University of British Columbia and my predoctoral internship and postdoctoral fellowship in Clinical Psychology at the University of California, San Francisco.
Jackie | ADHD Trauma Anxiety EMDR -Me Again Clinic
Registered Social Worker, MSW, RSW, EMDR
1 Endorsed
Serves Area
Waitlist for new clients
Do you feel like your anxiety, ADHD, trauma, burnout, or self-doubt is getting in the way of you living a fulfilling life on your terms? Do you feel like you have to work against your brain? Are you struggling with the inner critical voice telling you "you're not good enough"? Like you're failing and can't keep up? I help young adults quiet the chaos, feel less anxiety, build confidence and feel more control over their own lives. You deserve to be happy and confident.
Do you feel like your anxiety, ADHD, trauma, burnout, or self-doubt is getting in the way of you living a fulfilling life on your terms? Do you feel like you have to work against your brain? Are you struggling with the inner critical voice telling you "you're not good enough"? Like you're failing and can't keep up? I help young adults quiet the chaos, feel less anxiety, build confidence and feel more control over their own lives. You deserve to be happy and confident.
See more therapy options for K1N
How does your Counsellor compare?
Number of Counsellors in K1N
200+
Average cost per session
$165
Counsellors in K1N who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 81% | Relationship Issues |
| 79% | Stress |
| 67% | Trauma and PTSD |
| 66% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | SunLife |
| 79% | Canada Life | Great-West Life |
| 75% | Manulife |
How Counsellors in K1N see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |