Therapists in K1N
Couples and Individual Therapy. Are you in a relationship and experiencing feelings of loneliness, sadness, hurt, or resentment? Are you arguing about the same issues with no change? Do you have unresolved hurt?
Clara, a certified couples therapist, specializes in helping couples and individuals who are struggling to find connection and happiness in their relationships. Clara possesses the experience and skills necessary to navigate challenging circumstances effectively.
Clara offers a free 15-minute consultation to determine if her services are a good fit for your needs.
Couples and Individual Therapy. Are you in a relationship and experiencing feelings of loneliness, sadness, hurt, or resentment? Are you arguing about the same issues with no change? Do you have unresolved hurt?
Clara, a certified couples therapist, specializes in helping couples and individuals who are struggling to find connection and happiness in their relationships. Clara possesses the experience and skills necessary to navigate challenging circumstances effectively.
Clara offers a free 15-minute consultation to determine if her services are a good fit for your needs.
I am a psychodynamic psychotherapist with over 13 years of experience working with adults who want to better understand themselves, their emotional lives, and their relationships. Many people come to therapy feeling stuck in familiar patterns, burdened by emotions that feel difficult to name, or sensing that something important from the past is quietly shaping the present.
My work is grounded in the belief that lasting change emerges through insight and reflection. Therapy offers a space to slow down and think together about experiences that may feel confusing, repetitive, or emotionally overwhelming.
I am a psychodynamic psychotherapist with over 13 years of experience working with adults who want to better understand themselves, their emotional lives, and their relationships. Many people come to therapy feeling stuck in familiar patterns, burdened by emotions that feel difficult to name, or sensing that something important from the past is quietly shaping the present.
My work is grounded in the belief that lasting change emerges through insight and reflection. Therapy offers a space to slow down and think together about experiences that may feel confusing, repetitive, or emotionally overwhelming.
Do you frequently experience intense emotions such as anger, fear, or urges to self-harm, or have thoughts of suicide? Do you find yourself feeling abandoned, rejected, or criticized in your relationships? I am here to support you in achieving your goals for personal growth and life changes while enhancing your self-awareness and emotional regulation. I understand that the therapeutic process can feel daunting; however, I encourage you to take a moment to reach out. Together, we can explore how I can assist you on your journey toward healing and empowerment.
Do you frequently experience intense emotions such as anger, fear, or urges to self-harm, or have thoughts of suicide? Do you find yourself feeling abandoned, rejected, or criticized in your relationships? I am here to support you in achieving your goals for personal growth and life changes while enhancing your self-awareness and emotional regulation. I understand that the therapeutic process can feel daunting; however, I encourage you to take a moment to reach out. Together, we can explore how I can assist you on your journey toward healing and empowerment.
If you're considering seeing a psychologist, you're uncomfortable with something in your life. Maybe you've carried around a vague dissatisfaction with yourself, with others, or with life for as long as you can remember. Maybe you feel empty, hollow, or like some piece of you is missing. Maybe you feel full to bursting with rage, with pain, with despair. Maybe you've noticed that all your relationships tend to end the same way, but you're not sure why. Maybe you keep changing jobs, but never feel accomplished.
If you're considering seeing a psychologist, you're uncomfortable with something in your life. Maybe you've carried around a vague dissatisfaction with yourself, with others, or with life for as long as you can remember. Maybe you feel empty, hollow, or like some piece of you is missing. Maybe you feel full to bursting with rage, with pain, with despair. Maybe you've noticed that all your relationships tend to end the same way, but you're not sure why. Maybe you keep changing jobs, but never feel accomplished.
Compassion, kindness and mindfulness is the heart of my practice. I am passionate about client empowerment and being non-judgmental. My approach is based on the needs of my clients, meaning that although I have a systemic and Emotional focused therapy foundation, I use psychodynamic approach and cognitive behavioral, or solution focused strategies as required. Fundamentally, I believe that people are capable of change and that in order to change we need a better understanding of ourselves and others.
Compassion, kindness and mindfulness is the heart of my practice. I am passionate about client empowerment and being non-judgmental. My approach is based on the needs of my clients, meaning that although I have a systemic and Emotional focused therapy foundation, I use psychodynamic approach and cognitive behavioral, or solution focused strategies as required. Fundamentally, I believe that people are capable of change and that in order to change we need a better understanding of ourselves and others.
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
Caitlin Klein • Relationships, Dating,
Registered Psychotherapist (Qualifying), MHSc, MA
1 Endorsed
Ottawa, ON K1N
SAME-WEEK spots + FREE 30-min consult • I see you, hurting & seeking change. Like dating, you can't tell if you mesh by scrolling profiles :) Reach out & let’s untangle it together.
SAME-WEEK spots + FREE 30-min consult • I see you, hurting & seeking change. Like dating, you can't tell if you mesh by scrolling profiles :) Reach out & let’s untangle it together.
Hi there! I’m Ken. I work with adults and teens who are navigating generalized anxiety, social anxiety, low self-esteem, sexuality, identity concerns, and big emotions. Many of the people I support come to therapy feeling stuck. They often struggle with patterns of overthinking, self-doubt or people-pleasing, unsure of who they are or what they want. Together, we’ll explore what’s holding you back and begin building the insight, tools and support you need to move forward. My goal is to help you reconnect with yourself and create a life that feels more grounded and meaningful.
Hi there! I’m Ken. I work with adults and teens who are navigating generalized anxiety, social anxiety, low self-esteem, sexuality, identity concerns, and big emotions. Many of the people I support come to therapy feeling stuck. They often struggle with patterns of overthinking, self-doubt or people-pleasing, unsure of who they are or what they want. Together, we’ll explore what’s holding you back and begin building the insight, tools and support you need to move forward. My goal is to help you reconnect with yourself and create a life that feels more grounded and meaningful.
In my various roles as husband, father, friend, and later-in-life diagnosed "ADHD'er", I understand the difficulties we all encounter in our lives and most intimate circle. I enjoy engaging with adults (18+) who seek change and are motivated to explore their ADHD-type brain. I welcome clients who are formally diagnosed, or self diagnosed! My approach to ADHD treatment is suited to those who want solution-focused, goal-oriented work; and are open to learning and being curious about their ADHD experience with me. As a certified EFT couples therapist, I also welcome neurodiverse/typical couples who seek connection and change.
In my various roles as husband, father, friend, and later-in-life diagnosed "ADHD'er", I understand the difficulties we all encounter in our lives and most intimate circle. I enjoy engaging with adults (18+) who seek change and are motivated to explore their ADHD-type brain. I welcome clients who are formally diagnosed, or self diagnosed! My approach to ADHD treatment is suited to those who want solution-focused, goal-oriented work; and are open to learning and being curious about their ADHD experience with me. As a certified EFT couples therapist, I also welcome neurodiverse/typical couples who seek connection and change.
If you’re struggling, therapy can help you find your way forward.
For individuals, I work with those facing anxiety, depression, stress, burnout, and grief, the challenges of life transitions, struggling with low self-esteem, loneliness, anger, unresolved childhood experiences, or attachment challenges.
With couples, I help partners reconnect and work through communication difficulties, emotional disconnection, intimacy concerns, and the aftermath of trust breaches or infidelity. Also navigating major life stages—from new parenthood to retirement—as well as blended family dynamics, step-parenting stress, and premarital therapy.
If you’re struggling, therapy can help you find your way forward.
For individuals, I work with those facing anxiety, depression, stress, burnout, and grief, the challenges of life transitions, struggling with low self-esteem, loneliness, anger, unresolved childhood experiences, or attachment challenges.
With couples, I help partners reconnect and work through communication difficulties, emotional disconnection, intimacy concerns, and the aftermath of trust breaches or infidelity. Also navigating major life stages—from new parenthood to retirement—as well as blended family dynamics, step-parenting stress, and premarital therapy.
Have you experienced personal trauma? Experienced abuse? Do you have a personality disorder? Do you have panic attacks, flashbacks, body memories and just feel uncomfortable in your own skin? Do you identify as LGBTQAI2S? Do you want to bring all parts of yourself to your healing journey, craving holistic care? Ex. Spiritual, cultural. We have a trauma specialized team. Our Clinic team offers individual, couple/family counselling. Emotion & solution-focused techniques are used in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making.
Have you experienced personal trauma? Experienced abuse? Do you have a personality disorder? Do you have panic attacks, flashbacks, body memories and just feel uncomfortable in your own skin? Do you identify as LGBTQAI2S? Do you want to bring all parts of yourself to your healing journey, craving holistic care? Ex. Spiritual, cultural. We have a trauma specialized team. Our Clinic team offers individual, couple/family counselling. Emotion & solution-focused techniques are used in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy in the healing process from cognitive, somatic, and social-constructivist perspectives.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy in the healing process from cognitive, somatic, and social-constructivist perspectives.
Supporting Women Through Trauma, Anxiety, Somatic Healing & Intimate Partner Violence.
I support women who are navigating anxiety, trauma, overwhelm, stress, relationship issues, people-pleasing, and domestic violence.
My approach combines trauma-informed, somatic therapy, nervous system regulation, mindfulness, and parts work to help you feel calmer, more grounded, and at peace in your life.
Many of my clients come to me when they feel stuck in either overthinking, burnout, chronic tension, or emotional exhaustion. Many are looking for a safe, supportive space to understand what’s happening in their mind and body.
Supporting Women Through Trauma, Anxiety, Somatic Healing & Intimate Partner Violence.
I support women who are navigating anxiety, trauma, overwhelm, stress, relationship issues, people-pleasing, and domestic violence.
My approach combines trauma-informed, somatic therapy, nervous system regulation, mindfulness, and parts work to help you feel calmer, more grounded, and at peace in your life.
Many of my clients come to me when they feel stuck in either overthinking, burnout, chronic tension, or emotional exhaustion. Many are looking for a safe, supportive space to understand what’s happening in their mind and body.
Based in midtown Toronto, I offer psychoanalytic psychotherapy to individuals in-person and online. I have particular interests in working with parents (new, expecting and growing) as well as queer and trans individuals. I welcome adults of all backgrounds, experiences and life stages. I work with mood and emotional difficulties, anxieties, relationship issues and existential questions. The psychoanalytic approach reaches deep, allowing you to become more yourself, to develop inner resources and to make real, lasting change.
Based in midtown Toronto, I offer psychoanalytic psychotherapy to individuals in-person and online. I have particular interests in working with parents (new, expecting and growing) as well as queer and trans individuals. I welcome adults of all backgrounds, experiences and life stages. I work with mood and emotional difficulties, anxieties, relationship issues and existential questions. The psychoanalytic approach reaches deep, allowing you to become more yourself, to develop inner resources and to make real, lasting change.
I recognize that personal growth is an ongoing process that requires support and guidance. That is why I place high importance on the therapeutic relationship. I am committed to creating a safe and supportive environment where you can explore your emotions, gain insight into your behaviour, and develop new skills to promote growth and well-being. Whether you are struggling with personal or professional issues, or simply seeking to improve your mental health, I am here to spark your growth. Visit my website for more information: www.sparkinggrowth.ca
I recognize that personal growth is an ongoing process that requires support and guidance. That is why I place high importance on the therapeutic relationship. I am committed to creating a safe and supportive environment where you can explore your emotions, gain insight into your behaviour, and develop new skills to promote growth and well-being. Whether you are struggling with personal or professional issues, or simply seeking to improve your mental health, I am here to spark your growth. Visit my website for more information: www.sparkinggrowth.ca
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Are you longing for more than just getting through the day? Many people turn to therapy when they feel stuck between craving stability and wanting a life that feels meaningful and alive. You may work hard to hold everything together while carrying stress, shame, anger, or loneliness, noticing emotional ups and downs, relationship patterns, or an inner voice that questions your worth. Often there’s a quiet pressure to stay strong while holding hidden burdens, giving too much, or feeling torn between expectations and a more authentic self, and a sense that there’s more to you than old wounds or survival habits allow.
Are you longing for more than just getting through the day? Many people turn to therapy when they feel stuck between craving stability and wanting a life that feels meaningful and alive. You may work hard to hold everything together while carrying stress, shame, anger, or loneliness, noticing emotional ups and downs, relationship patterns, or an inner voice that questions your worth. Often there’s a quiet pressure to stay strong while holding hidden burdens, giving too much, or feeling torn between expectations and a more authentic self, and a sense that there’s more to you than old wounds or survival habits allow.
Accepting New Clients!
Cassondra Wheeler is a Registered Psychotherapist providing In person and virtual services in Ontario. She is the owner of Healing Waves Psychotherapy, providing a warm and inviting therapeutic office space in Cornwall Ontario. Cassondra has over 14 years of experience helping adults and youth with complex needs and family relationships. Cassondra believes therapy services should be tailored to each individual to allow for the client to be met where they are at. Leading with compassion always and a client centred approach.
Accepting New Clients!
Cassondra Wheeler is a Registered Psychotherapist providing In person and virtual services in Ontario. She is the owner of Healing Waves Psychotherapy, providing a warm and inviting therapeutic office space in Cornwall Ontario. Cassondra has over 14 years of experience helping adults and youth with complex needs and family relationships. Cassondra believes therapy services should be tailored to each individual to allow for the client to be met where they are at. Leading with compassion always and a client centred approach.
Kamelia Deleva / Smart Adapt Therapy /
Counsellor, CCC, MA, MACP, EMDR, ND
13 Endorsed
Ottawa, ON K1N
I support adults seeking steady, meaningful change through trauma-informed therapy and EMDR. My approach begins with stabilization and resourcing, moving gradually into deeper work at a pace that respects your nervous system. I work best with clients who are open to consistent engagement, particularly during the initial phase of therapy.
I am a Certified Canadian Counsellor (CCC) and a Registered Psychotherapist (Qualifying), offering in-person sessions on Nun’s Island—directly connected to the South Shore via REM and a short drive from Brossard—as well as secure online therapy across Canada (where permitted).
I support adults seeking steady, meaningful change through trauma-informed therapy and EMDR. My approach begins with stabilization and resourcing, moving gradually into deeper work at a pace that respects your nervous system. I work best with clients who are open to consistent engagement, particularly during the initial phase of therapy.
I am a Certified Canadian Counsellor (CCC) and a Registered Psychotherapist (Qualifying), offering in-person sessions on Nun’s Island—directly connected to the South Shore via REM and a short drive from Brossard—as well as secure online therapy across Canada (where permitted).
Therapy offers a space to work through challenges, strengthen coping strategies, and improve overall well-being. My goal is to build a trusting, collaborative relationship where you feel supported, respected, and able to explore meaningful change. I aim to create an environment where you feel both safe and gently challenged in ways that encourage personal growth.
Therapy offers a space to work through challenges, strengthen coping strategies, and improve overall well-being. My goal is to build a trusting, collaborative relationship where you feel supported, respected, and able to explore meaningful change. I aim to create an environment where you feel both safe and gently challenged in ways that encourage personal growth.
See more therapy options for K1N
How does your Counsellor compare?
Number of Counsellors in K1N
200+
Average cost per session
$165
Counsellors in K1N who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 81% | Relationship Issues |
| 79% | Stress |
| 67% | Trauma and PTSD |
| 66% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | SunLife |
| 79% | Canada Life | Great-West Life |
| 75% | Manulife |
How Counsellors in K1N see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |