Therapists in K1N
Hi! Here's my vibe: I support individuals and couples who struggle emotionally, with attachment issues, anxiety and who feel unsettled. I aim to foster self-awareness, connection to self and others, and self-acceptance in the unruly mess we call the human condition. My goal is to help you process the carrying effects of childhood trauma and neglect, chronic over-functioning, and untangle the pain that's difficult to shift. We can find the power to better express needs, navigate guilt, feel more in control, and feel fully without overwhelm. I do this experientially by guiding self-reflection, psychoeducation and gentle challenging.
Hi! Here's my vibe: I support individuals and couples who struggle emotionally, with attachment issues, anxiety and who feel unsettled. I aim to foster self-awareness, connection to self and others, and self-acceptance in the unruly mess we call the human condition. My goal is to help you process the carrying effects of childhood trauma and neglect, chronic over-functioning, and untangle the pain that's difficult to shift. We can find the power to better express needs, navigate guilt, feel more in control, and feel fully without overwhelm. I do this experientially by guiding self-reflection, psychoeducation and gentle challenging.
I’m so glad you’re here! Starting therapy is a big deal, and finding the right therapist is key. My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, workplace stress, anxiety, depression, and relationship issues. My clients are curious about exploring their own strengths and feel motivated to build new strategies to improve their situations and overall mindsets. I also have significant experience supporting caregivers with aging parents who have complex physical and mental health issues.
I’m so glad you’re here! Starting therapy is a big deal, and finding the right therapist is key. My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, workplace stress, anxiety, depression, and relationship issues. My clients are curious about exploring their own strengths and feel motivated to build new strategies to improve their situations and overall mindsets. I also have significant experience supporting caregivers with aging parents who have complex physical and mental health issues.
Are you having a hard time coping with daily tasks? Racing thoughts or spending a lot of time worrying? Experienced changes in your sleep or eating patterns? Feel like you’re carrying a heavy weight on your shoulders? These symptoms can be caused by a range of presenting concerns. I help adults decrease their symptoms of trauma, anxiety, depression, and eating disorders using the integrative approaches of EMDR, Cognitive Behavioural Therapy, Cognitive Processing Therapy and Dialectical Behavioural Therapy. By exploring symptoms in therapy, you are taking the first step in your healing journey towards improved health and wellbeing.
Are you having a hard time coping with daily tasks? Racing thoughts or spending a lot of time worrying? Experienced changes in your sleep or eating patterns? Feel like you’re carrying a heavy weight on your shoulders? These symptoms can be caused by a range of presenting concerns. I help adults decrease their symptoms of trauma, anxiety, depression, and eating disorders using the integrative approaches of EMDR, Cognitive Behavioural Therapy, Cognitive Processing Therapy and Dialectical Behavioural Therapy. By exploring symptoms in therapy, you are taking the first step in your healing journey towards improved health and wellbeing.
Do you want to know yourself better? Are you looking to understand how your past relationships and experiences are impacting your present? Maybe you feel like you’ve lost touch with who you are, and need help finding yourself again. Or maybe you feel stuck, and have no idea how to even start to get unstuck. Whether you already know exactly what you want to work on or have no idea where to start, you’re not alone and you deserve support. Together we can explore your past so you don’t have to feel held back by it anymore, identify behaviour patterns you want to change, and come up with goals that align with the life you want to live.
Do you want to know yourself better? Are you looking to understand how your past relationships and experiences are impacting your present? Maybe you feel like you’ve lost touch with who you are, and need help finding yourself again. Or maybe you feel stuck, and have no idea how to even start to get unstuck. Whether you already know exactly what you want to work on or have no idea where to start, you’re not alone and you deserve support. Together we can explore your past so you don’t have to feel held back by it anymore, identify behaviour patterns you want to change, and come up with goals that align with the life you want to live.
Anxiety, Relationships, Sex & Intimacy - Marly
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
You may appear to be managing on the outside, but inside something feels unsettled. Anxiety, self doubt, or past experiences may be affecting how you see yourself and how you connect with others. Sometimes patterns in relationships, intimacy, or emotional reactions can feel confusing or difficult to shift on your own. You might overthink conversations, feel distant from a partner, struggle to express needs, or feel tense around closeness, desire, or sex.
You may appear to be managing on the outside, but inside something feels unsettled. Anxiety, self doubt, or past experiences may be affecting how you see yourself and how you connect with others. Sometimes patterns in relationships, intimacy, or emotional reactions can feel confusing or difficult to shift on your own. You might overthink conversations, feel distant from a partner, struggle to express needs, or feel tense around closeness, desire, or sex.
Nicole Compagnone | Trauma | Burnout | ADHD
Pre-Licensed Professional, Intern, Career, ADHD, Anxiety
1 Endorsed
Online Only
New Apr 2026: Are you a Type A, driven, hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or the trauma responses running the show. Your mind never stops, your body is always tense, and relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows somethings off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations... but your nervous system still feels stuck. You know you need to “love yourself”-you just don’t know how
New Apr 2026: Are you a Type A, driven, hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or the trauma responses running the show. Your mind never stops, your body is always tense, and relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows somethings off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations... but your nervous system still feels stuck. You know you need to “love yourself”-you just don’t know how
Abby Molloy - Anxiety | Stress | Fear | Phobias
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Hi, I’m Abby. If stress, anxiety, or fear is taking up too much space in your life, I see you. Maybe you’re avoiding things that used to feel easy, or constantly managing racing thoughts, overthinking, and dread. Even basic tasks might feel harder lately, like your nervous system is always on high alert. Whether you’re dealing with panic, specific phobias, or just the day-to-day weight of “what ifs,” therapy can be a space to slow down, breathe, and start feeling more like yourself again.
Hi, I’m Abby. If stress, anxiety, or fear is taking up too much space in your life, I see you. Maybe you’re avoiding things that used to feel easy, or constantly managing racing thoughts, overthinking, and dread. Even basic tasks might feel harder lately, like your nervous system is always on high alert. Whether you’re dealing with panic, specific phobias, or just the day-to-day weight of “what ifs,” therapy can be a space to slow down, breathe, and start feeling more like yourself again.
My name is Sasha, and I work with people who find themselves caught up in life’s biggest questions - the heavy, sometimes unsettling ones about death, meaning, purpose, and what it all adds up to. Maybe you’ve always had an awareness of the darker side of life, or a recent loss, aging, or major change has pushed these thoughts into focus. It can feel isolating, overwhelming, or like you’re moving through life on autopilot without answers. These questions don’t have simple solutions, but in therapy we can create space to explore them openly, without judgment.
My name is Sasha, and I work with people who find themselves caught up in life’s biggest questions - the heavy, sometimes unsettling ones about death, meaning, purpose, and what it all adds up to. Maybe you’ve always had an awareness of the darker side of life, or a recent loss, aging, or major change has pushed these thoughts into focus. It can feel isolating, overwhelming, or like you’re moving through life on autopilot without answers. These questions don’t have simple solutions, but in therapy we can create space to explore them openly, without judgment.
Hi, I’m Maya, and I know how complex and rewarding therapy can be. My goal is to help you navigate this meaningful journey with curiosity and care. I work with clients to manage anxiety, low mood, grief, and self-doubt while exploring the experiences that shape who they are. I’m part of the LGBTQ+ community and love supporting clients as they explore their own identity and build confidence. Our work together is about being real, staying curious, and finding relief that lasts.
Hi, I’m Maya, and I know how complex and rewarding therapy can be. My goal is to help you navigate this meaningful journey with curiosity and care. I work with clients to manage anxiety, low mood, grief, and self-doubt while exploring the experiences that shape who they are. I’m part of the LGBTQ+ community and love supporting clients as they explore their own identity and build confidence. Our work together is about being real, staying curious, and finding relief that lasts.
Olivia - Anxiety | Depression | Stress
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
My name is Olivia, and I work with college / university students and young professionals who feel stuck, stressed, or unsure about where life is heading. Maybe you’re anxious about grades, interviews, or landing that “next step.” Or you’re tired from trying to juggle friends, family, and figuring out who you really are. Low energy, overthinking, or saying yes to too much can leave you burnt out. These years are exciting but also overwhelming, I help people in this stage find balance, confidence, and relief. Now accepting new clients!
My name is Olivia, and I work with college / university students and young professionals who feel stuck, stressed, or unsure about where life is heading. Maybe you’re anxious about grades, interviews, or landing that “next step.” Or you’re tired from trying to juggle friends, family, and figuring out who you really are. Low energy, overthinking, or saying yes to too much can leave you burnt out. These years are exciting but also overwhelming, I help people in this stage find balance, confidence, and relief. Now accepting new clients!
Meaning, Identity, Life Direction - Mac Thorne
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Over time, questions of purpose and identity can begin to come to the forefront of our lives. Pressure to sort out your career, relationships, or direction can build, giving rise to overwhelm, restlessness, or a sense of disconnection. You may notice this as a persistent uncertainty about yourself or where you would like to be, which can be hard to articulate or share with those around you. Comparison and unspoken expectations can add pressure, leading to anxiety, low motivation, or self doubt. I offer a calm, nonjudgmental space to slow things down and look more closely at what has been shaping your life.
Over time, questions of purpose and identity can begin to come to the forefront of our lives. Pressure to sort out your career, relationships, or direction can build, giving rise to overwhelm, restlessness, or a sense of disconnection. You may notice this as a persistent uncertainty about yourself or where you would like to be, which can be hard to articulate or share with those around you. Comparison and unspoken expectations can add pressure, leading to anxiety, low motivation, or self doubt. I offer a calm, nonjudgmental space to slow things down and look more closely at what has been shaping your life.
Our comprehensive DBT program is committed to providing compassionate & effective treatment for individuals who may experience intense emotions (such as anxiety, depression, anger, shame, guilt), impulsive behaviours (such as self-harm, suicide, stealing, substance use, risky behaviours), & stormy relationships (which could look like switching between pushing people away & clinging to them, challenges with saying no). We also offer trauma treatment through Prolonged Exposure-DBT and/or Cognitive Processing Therapy (CPT) because many of the current day experiences, emotions & views of the world, are based on previous experiences.
Our comprehensive DBT program is committed to providing compassionate & effective treatment for individuals who may experience intense emotions (such as anxiety, depression, anger, shame, guilt), impulsive behaviours (such as self-harm, suicide, stealing, substance use, risky behaviours), & stormy relationships (which could look like switching between pushing people away & clinging to them, challenges with saying no). We also offer trauma treatment through Prolonged Exposure-DBT and/or Cognitive Processing Therapy (CPT) because many of the current day experiences, emotions & views of the world, are based on previous experiences.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Do you feel overwhelmed, behind on tasks, or frustrated with yourself for not being able to “get it together”? Maybe your mind jumps around, your to-do list never gets shorter, or your confidence has taken a hit after years of feeling disorganized or distracted. If this sounds familiar, you might be wondering whether ADHD could be part of the picture. Many people come to therapy feeling stuck in cycles of anxiety, unfinished projects, and self-doubt, often believing these struggles mean they’re lazy, unmotivated, or failing somehow. They’re not. These patterns often reflect how your brain works, not a personal flaw.
Do you feel overwhelmed, behind on tasks, or frustrated with yourself for not being able to “get it together”? Maybe your mind jumps around, your to-do list never gets shorter, or your confidence has taken a hit after years of feeling disorganized or distracted. If this sounds familiar, you might be wondering whether ADHD could be part of the picture. Many people come to therapy feeling stuck in cycles of anxiety, unfinished projects, and self-doubt, often believing these struggles mean they’re lazy, unmotivated, or failing somehow. They’re not. These patterns often reflect how your brain works, not a personal flaw.
I work with people who are used to holding things together on their own but are starting to feel overwhelmed, stuck, or stretched too thin. Many are navigating anxiety, stress, life transitions, or relationship challenges and want more than quick coping strategies. Some are also professionals or caregivers experiencing burnout. Alongside my clinical work, I work in adult education within the social services field and provide training and consultation to frontline professionals and organizations, which informs my understanding of the pressures people carry.
I work with people who are used to holding things together on their own but are starting to feel overwhelmed, stuck, or stretched too thin. Many are navigating anxiety, stress, life transitions, or relationship challenges and want more than quick coping strategies. Some are also professionals or caregivers experiencing burnout. Alongside my clinical work, I work in adult education within the social services field and provide training and consultation to frontline professionals and organizations, which informs my understanding of the pressures people carry.
Hey, I’m Anna (she/her), and it's nice to virtually meet you! As a therapist at Kaleidoscope Counselling Collective, I'm passionate about supporting couples struggling with communication, infidelity, intimacy, blended families and/or parenting, I’m here to support you and your partner(s) with healing, growing and repairing your connection. I work with monogamous and poly-amorous folks, of all sexualities and genders. I also support individual teens & adults with many different concerns, including issues with anxiety, depression, overwhelm, life transitions, etc.
Hey, I’m Anna (she/her), and it's nice to virtually meet you! As a therapist at Kaleidoscope Counselling Collective, I'm passionate about supporting couples struggling with communication, infidelity, intimacy, blended families and/or parenting, I’m here to support you and your partner(s) with healing, growing and repairing your connection. I work with monogamous and poly-amorous folks, of all sexualities and genders. I also support individual teens & adults with many different concerns, including issues with anxiety, depression, overwhelm, life transitions, etc.
Motivation Blocks | Goal Setting | Change- Sheldon
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Hi, I'm Sheldon! I’m a student counsellor with a background in crisis support and community work, particularly within homelessness services. This experience has deeply shaped my approach and understanding of therapy, grounded, compassionate, and focused on meeting people where they are. I understand that life rarely fits neatly into plans or structures, and I aim to create a space where you can explore your thoughts and feelings freely, without judgement or pressure to “fix” things quickly.
Hi, I'm Sheldon! I’m a student counsellor with a background in crisis support and community work, particularly within homelessness services. This experience has deeply shaped my approach and understanding of therapy, grounded, compassionate, and focused on meeting people where they are. I understand that life rarely fits neatly into plans or structures, and I aim to create a space where you can explore your thoughts and feelings freely, without judgement or pressure to “fix” things quickly.
Are you struggling with anxiety that affects your life, relationships, and your work/education? Do you feel burdened and frustrated by your own self-talk, emotions and expectations? Do you wonder if your relationship with yourself, others, and the world around you could be better? You're not alone. Now more than ever, people are feeling exhausted, battling with the requirements of life as their anxiety, past, and self-worth are interfering with their ability to live life to the fullest, impacting their relationships with themselves and others. I believe it shouldn't be so hard to live the life you want.
Are you struggling with anxiety that affects your life, relationships, and your work/education? Do you feel burdened and frustrated by your own self-talk, emotions and expectations? Do you wonder if your relationship with yourself, others, and the world around you could be better? You're not alone. Now more than ever, people are feeling exhausted, battling with the requirements of life as their anxiety, past, and self-worth are interfering with their ability to live life to the fullest, impacting their relationships with themselves and others. I believe it shouldn't be so hard to live the life you want.
Welcome! I'm Justin. I am ready to support you through many issues such as ADHD, OCD, Trauma, Sex and Sexuality, and relationships among others. I am EMDR, Gottman Method, and EFT trained. My approach is collaborative and nonjudgmental. I support those who are hoping for a space where they can explore thoughts and emotions that feel overwhelming or hard to share with others. I see therapy as a space we co-create to reflect, process, and make sense of the experiences that have shaped your life.
Welcome! I'm Justin. I am ready to support you through many issues such as ADHD, OCD, Trauma, Sex and Sexuality, and relationships among others. I am EMDR, Gottman Method, and EFT trained. My approach is collaborative and nonjudgmental. I support those who are hoping for a space where they can explore thoughts and emotions that feel overwhelming or hard to share with others. I see therapy as a space we co-create to reflect, process, and make sense of the experiences that have shaped your life.
I live with Bipolar I. I know what it's like to dread relapse, navigate episodes, and try to build a stable life when the ground keeps shifting. My clients want to prevent the next episode, spot warning signs earlier, and build something they can count on. Some are newly diagnosed and overwhelmed. Others have managed this for years but are frustrated that crisis mode still feels like the default. I also work with family members exhausted from trying to help - parents, partners, siblings hitting compassion fatigue. Together, we move from always reacting to actually living.
I live with Bipolar I. I know what it's like to dread relapse, navigate episodes, and try to build a stable life when the ground keeps shifting. My clients want to prevent the next episode, spot warning signs earlier, and build something they can count on. Some are newly diagnosed and overwhelmed. Others have managed this for years but are frustrated that crisis mode still feels like the default. I also work with family members exhausted from trying to help - parents, partners, siblings hitting compassion fatigue. Together, we move from always reacting to actually living.
See more therapy options for K1N
How does your Counsellor compare?
Number of Counsellors in K1N
200+
Average cost per session
$170
Counsellors in K1N who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 85% | Self Esteem |
| 80% | Relationship Issues |
| 79% | Stress |
| 69% | Trauma and PTSD |
| 68% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 80% | SunLife |
| 79% | Canada Life | Great-West Life |
| 75% | Manulife |
How Counsellors in K1N see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |