Therapists in K1C
Currently accepting new clients for virtual or in-person sessions - Hi, I'm Megan! I believe the heart of effective psychotherapy lies in the relationship we build together. I offer a space of safety, compassion, and genuine curiosity so you feel seen; and from that place, begin to see yourself more clearly. With greater clarity comes a deeper understanding of what you need, and together we can identify your goals and explore the tools that support them. I believe you already hold the wisdom you’re seeking; my role is to help you make sense of what feels confusing or overwhelming so authentic change can happen.
Currently accepting new clients for virtual or in-person sessions - Hi, I'm Megan! I believe the heart of effective psychotherapy lies in the relationship we build together. I offer a space of safety, compassion, and genuine curiosity so you feel seen; and from that place, begin to see yourself more clearly. With greater clarity comes a deeper understanding of what you need, and together we can identify your goals and explore the tools that support them. I believe you already hold the wisdom you’re seeking; my role is to help you make sense of what feels confusing or overwhelming so authentic change can happen.
Life can present challenges that sometimes seem overwhelming. Whether you are struggling with a recent difficulty, an ongoing issue, or a past trauma, it can be helpful to explore ways you can work toward a resolution, personal growth, and achieve a greater sense of well being. I am a registered clinical social worker / psychotherapist specializing in mental health, trauma / PTSD therapy services, and Dissociative Disorders. I am EMDR Certified and also draw from a wide range of therapeutic approaches based on the client's needs.
Life can present challenges that sometimes seem overwhelming. Whether you are struggling with a recent difficulty, an ongoing issue, or a past trauma, it can be helpful to explore ways you can work toward a resolution, personal growth, and achieve a greater sense of well being. I am a registered clinical social worker / psychotherapist specializing in mental health, trauma / PTSD therapy services, and Dissociative Disorders. I am EMDR Certified and also draw from a wide range of therapeutic approaches based on the client's needs.
With over 10 years in clinical work, I’ve had the privilege of supporting many different individuals and couples from all communities. My fundamental belief lies in empowering people to forge meaningful and lasting transformation in their lives. Drawing upon my extensive clinical experience with diverse populations, I offer a distinctive and personalized approach to navigating life’s challenges. I place great importance on fostering genuine connections that make space for humour and creating a secure environment that encourages collaborative exploration of obstacles and facilitates transformative change at a client’s own pace.
With over 10 years in clinical work, I’ve had the privilege of supporting many different individuals and couples from all communities. My fundamental belief lies in empowering people to forge meaningful and lasting transformation in their lives. Drawing upon my extensive clinical experience with diverse populations, I offer a distinctive and personalized approach to navigating life’s challenges. I place great importance on fostering genuine connections that make space for humour and creating a secure environment that encourages collaborative exploration of obstacles and facilitates transformative change at a client’s own pace.
We help intentional and committed people
who are having psychological or relational difficulties
achieve consistent and ongoing transformation and change
through an efficient and organized modular success approach
with a predictable cost and timeline.
We provide Specially Trained Counsellors and Registered Psychotherapists who utilize a structured modular success approach thelp those struggling with a variety of issues. THERAPY: for children (9+), individuals, couples, and families, and via group.
Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic).
We help intentional and committed people
who are having psychological or relational difficulties
achieve consistent and ongoing transformation and change
through an efficient and organized modular success approach
with a predictable cost and timeline.
We provide Specially Trained Counsellors and Registered Psychotherapists who utilize a structured modular success approach thelp those struggling with a variety of issues. THERAPY: for children (9+), individuals, couples, and families, and via group.
Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic).
Is it time for you, or someone you know, to finally 'Get Real', in their lives? At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive therapy for substance use or addiction, including behavioural problems and related con-current disorders such as ADHD, Anxiety & Depression. Individuals struggling with the effect of substance abuse / addiction(s) on their lives. I am a Ontario Registered Psychotherapist, and hold both Canadian & American International Addiction Counselling Certificates.
Is it time for you, or someone you know, to finally 'Get Real', in their lives? At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive therapy for substance use or addiction, including behavioural problems and related con-current disorders such as ADHD, Anxiety & Depression. Individuals struggling with the effect of substance abuse / addiction(s) on their lives. I am a Ontario Registered Psychotherapist, and hold both Canadian & American International Addiction Counselling Certificates.
Currently Accepting New Clients In-Person and Virtually Including On Evenings And Weekends. At Desson Pilon Counselling and Psychotherapy we are committed to fostering a supportive, safe, and collaborative environment to help individuals grow, heal, and navigate life’s challenges.
As a Registered Psychotherapist with the CRPO I work primarily with with children, youth, and adults on issues including anxiety, depression, OCD, emotional regulation, bullying, peer relationships, self esteem, stress, life transitions, and racial identity.
Currently Accepting New Clients In-Person and Virtually Including On Evenings And Weekends. At Desson Pilon Counselling and Psychotherapy we are committed to fostering a supportive, safe, and collaborative environment to help individuals grow, heal, and navigate life’s challenges.
As a Registered Psychotherapist with the CRPO I work primarily with with children, youth, and adults on issues including anxiety, depression, OCD, emotional regulation, bullying, peer relationships, self esteem, stress, life transitions, and racial identity.
I work with teens and adults who are looking for a down-to-earth, collaborative space to explore who they are and feel more connected to themselves. My main areas of focus include trauma, working with the LGBTQIA+ community, existential or life purpose questioning, OCD, and body image/self-esteem. Sessions with me feel like a genuine, two-way conversation. I believe you are the true expert in your own story; I’m here to act as a grounded sounding board, offer validation, and gently challenge you when it serves your growth.
I work with teens and adults who are looking for a down-to-earth, collaborative space to explore who they are and feel more connected to themselves. My main areas of focus include trauma, working with the LGBTQIA+ community, existential or life purpose questioning, OCD, and body image/self-esteem. Sessions with me feel like a genuine, two-way conversation. I believe you are the true expert in your own story; I’m here to act as a grounded sounding board, offer validation, and gently challenge you when it serves your growth.
Does this resonate? 'I am so frustrated! What is going on in my mind?' I understand your frustration and the overwhelming thoughts affecting your sense of self. It's challenging when negative self-talk and low self-esteem dominate, creating a sense of isolation. Intrusive thoughts can feel confining, but together, we can explore and navigate your inner world. In our therapeutic sessions, you'll find relief and understanding in a safe, empathetic environment. Whether in-person or online, we'll collaboratively address and ease your thoughts, fostering a path towards emotional well-being.
Does this resonate? 'I am so frustrated! What is going on in my mind?' I understand your frustration and the overwhelming thoughts affecting your sense of self. It's challenging when negative self-talk and low self-esteem dominate, creating a sense of isolation. Intrusive thoughts can feel confining, but together, we can explore and navigate your inner world. In our therapeutic sessions, you'll find relief and understanding in a safe, empathetic environment. Whether in-person or online, we'll collaboratively address and ease your thoughts, fostering a path towards emotional well-being.
Sometimes life changes you so much that the person you used to be no longer feels right. Grief can do this. So can a role that no longer fits, or a change you didn't choose. You might still look capable on the outside, while quietly asking yourself, who am I now? I came to this work after my own time of coming apart, so I understand what it costs to find your way back to yourself. Therapy with me is not about turning pain into a tidy lesson. It's a place to set down what you have been carrying and listen for your own voice again.
Sometimes life changes you so much that the person you used to be no longer feels right. Grief can do this. So can a role that no longer fits, or a change you didn't choose. You might still look capable on the outside, while quietly asking yourself, who am I now? I came to this work after my own time of coming apart, so I understand what it costs to find your way back to yourself. Therapy with me is not about turning pain into a tidy lesson. It's a place to set down what you have been carrying and listen for your own voice again.
Dr. Michèle is a bilingual clinical and school psychologist, who works with children, adolescents, as well as adults who are young at heart.
She offers individual therapy services for a variety of mental health challenges including: anxiety, depression, suicidal ideation, adjustment difficulties, emotional regulation, behavioural challenges, self-esteem, and social skills.
Dr. Michèle is a bilingual clinical and school psychologist, who works with children, adolescents, as well as adults who are young at heart.
She offers individual therapy services for a variety of mental health challenges including: anxiety, depression, suicidal ideation, adjustment difficulties, emotional regulation, behavioural challenges, self-esteem, and social skills.
I help clients who feel stuck—stuck in their heads, in their habits, or in lives that look fine on the outside but feel disconnected on the inside. If you’ve ever struggled with the pressure to “have it together,” or wrestled with shame, burnout, or the weight of unspoken emotions, I want you to know you're not alone—and you don’t have to navigate it alone either.
I help clients who feel stuck—stuck in their heads, in their habits, or in lives that look fine on the outside but feel disconnected on the inside. If you’ve ever struggled with the pressure to “have it together,” or wrestled with shame, burnout, or the weight of unspoken emotions, I want you to know you're not alone—and you don’t have to navigate it alone either.
I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you're seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood trauma, or boost your self-esteem, I'm here to support you every step of the way. I have completed comprehensive training and hold certification in couples therapy, allowing me to effectively help couples build stronger relationships through research-based interventions and tools. I am an EMDR-Trained Therapist. Sessions are offered in English and Arabic.
I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you're seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood trauma, or boost your self-esteem, I'm here to support you every step of the way. I have completed comprehensive training and hold certification in couples therapy, allowing me to effectively help couples build stronger relationships through research-based interventions and tools. I am an EMDR-Trained Therapist. Sessions are offered in English and Arabic.
Life can wear us down. Sometimes we’re in pain, sometimes it's the ones we love that are hurting and sometimes we hurt one another. It can be hard to find our way to peace and connection.
Life can wear us down. Sometimes we’re in pain, sometimes it's the ones we love that are hurting and sometimes we hurt one another. It can be hard to find our way to peace and connection.
I work with clients who are navigating anxiety, depression, relationship issues, or family conflicts. What brings them to my practice is often a feeling of daily burnout, low self-esteem, or feeling stuck in old relational patterns while facing a major life transition. Drawing on a strong clinical foundation in social work, I help individual adults move forward using an insight-oriented, psychodynamic approach. Together, we uncover root patterns, establish healthier boundaries, and develop practical coping skills in a space that is warmly inviting.
I work with clients who are navigating anxiety, depression, relationship issues, or family conflicts. What brings them to my practice is often a feeling of daily burnout, low self-esteem, or feeling stuck in old relational patterns while facing a major life transition. Drawing on a strong clinical foundation in social work, I help individual adults move forward using an insight-oriented, psychodynamic approach. Together, we uncover root patterns, establish healthier boundaries, and develop practical coping skills in a space that is warmly inviting.
Are you overwhelmed by ADHD or women’s hormonal health challenges like PMDD or PCOS? Struggling with stress, anxiety, mood swings, or self-doubt can make daily life exhausting. In a safe, compassionate space, we can work to process difficult emotions, regain balance, and rebuild your strengths. Together, we’ll work toward healing, emotional regulation, and moving forward with more confidence and calm. Using ACT, Somatic Therapy, and EFT, I help you process emotions, build coping skills, and restore balance for lasting growth and resilience.
Are you overwhelmed by ADHD or women’s hormonal health challenges like PMDD or PCOS? Struggling with stress, anxiety, mood swings, or self-doubt can make daily life exhausting. In a safe, compassionate space, we can work to process difficult emotions, regain balance, and rebuild your strengths. Together, we’ll work toward healing, emotional regulation, and moving forward with more confidence and calm. Using ACT, Somatic Therapy, and EFT, I help you process emotions, build coping skills, and restore balance for lasting growth and resilience.
Growing up as a queer teen in a world that felt rigidly defined by heteronormative expectations, I often felt like an outsider. I tried to fit into spaces that weren’t ready to embrace difference—places that struggled to hold the unique, the unconventional, the untraditional. At times, I felt angry, misunderstood, scared, and profoundly alone. Even my first experience with therapy left me feeling disconnected—it was cold, clinical, and impersonal. Everything I now strive not to be.
Growing up as a queer teen in a world that felt rigidly defined by heteronormative expectations, I often felt like an outsider. I tried to fit into spaces that weren’t ready to embrace difference—places that struggled to hold the unique, the unconventional, the untraditional. At times, I felt angry, misunderstood, scared, and profoundly alone. Even my first experience with therapy left me feeling disconnected—it was cold, clinical, and impersonal. Everything I now strive not to be.
I offer individual and couples therapy in English, French, and Arabic for adults (18+). Trained in the Gottman Method, I provide a safe, supportive space where partners can reconnect, strengthen communication, and rebuild trust and intimacy. I work with challenges such as anxiety, depression, burnout, and emotional regulation issues, and welcome clients from diverse cultural, religious, and relational backgrounds, offering culturally sensitive and affirming care.
I offer individual and couples therapy in English, French, and Arabic for adults (18+). Trained in the Gottman Method, I provide a safe, supportive space where partners can reconnect, strengthen communication, and rebuild trust and intimacy. I work with challenges such as anxiety, depression, burnout, and emotional regulation issues, and welcome clients from diverse cultural, religious, and relational backgrounds, offering culturally sensitive and affirming care.
Are you exhausted, overwhelmed, or running on empty — caring for everyone else while quietly losing yourself? Whether you're navigating pregnancy, postpartum challenges, caregiver burnout, or chronic illness, you don't have to do this alone. I'm Ashley, and I bring 18 years of hospital nursing experience to my therapy practice. I've sat with people in their most vulnerable moments — and that shapes everything about how I show up for my clients. Warm, grounded, and genuinely human, I offer you a soft place to land where you have space to rest and room to grow.
Are you exhausted, overwhelmed, or running on empty — caring for everyone else while quietly losing yourself? Whether you're navigating pregnancy, postpartum challenges, caregiver burnout, or chronic illness, you don't have to do this alone. I'm Ashley, and I bring 18 years of hospital nursing experience to my therapy practice. I've sat with people in their most vulnerable moments — and that shapes everything about how I show up for my clients. Warm, grounded, and genuinely human, I offer you a soft place to land where you have space to rest and room to grow.
Taking that first step to reach out for support and discuss your story is a great sign of strength and it also signifies the beginning of a personal, enriching journey. I work alongside children, adolescents, and adults and work towards goals that are formulated in collaboration with clients to ensure that any unique needs are being met and inner strengths/resources are being nurtured. I have experience working with clients who present with anxiety, depression, low self-esteem, body-image concerns, relational concerns, and other difficulties. I have also worked alongside those who have experienced trauma and/or loss.
Taking that first step to reach out for support and discuss your story is a great sign of strength and it also signifies the beginning of a personal, enriching journey. I work alongside children, adolescents, and adults and work towards goals that are formulated in collaboration with clients to ensure that any unique needs are being met and inner strengths/resources are being nurtured. I have experience working with clients who present with anxiety, depression, low self-esteem, body-image concerns, relational concerns, and other difficulties. I have also worked alongside those who have experienced trauma and/or loss.
Welcome. Thank you for considering me in your search for a therapist. Providing an open space for your emotional vulnerability and following you at your pace is the key to the onset of your healing journey. I work in collaboration with my clients in the therapy room - welcoming their feedback to help guide the therapeutic process. When appropriate for your needs, I incorporate practical tools established in evidence-based modalities and ancestral wellness practices to further assist you towards reaching your goals. I take a strengths-based approach to ensure that your inner strengths are being accessed and cultivated.
Welcome. Thank you for considering me in your search for a therapist. Providing an open space for your emotional vulnerability and following you at your pace is the key to the onset of your healing journey. I work in collaboration with my clients in the therapy room - welcoming their feedback to help guide the therapeutic process. When appropriate for your needs, I incorporate practical tools established in evidence-based modalities and ancestral wellness practices to further assist you towards reaching your goals. I take a strengths-based approach to ensure that your inner strengths are being accessed and cultivated.
See more therapy options for K1C
How does your Counsellor compare?
Number of Counsellors in K1C
100+
Average cost per session
$170
Counsellors in K1C who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 86% | Self Esteem |
| 81% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 73% | Canada Life | Great-West Life |
| 67% | Manulife |
| 65% | SunLife |
How Counsellors in K1C see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |