Therapists in K0M
Whether you're facing anxiety, depression, grief, or a major life transition, you don't have to go it alone. I offer a compassionate, non-judgmental space to help you build resilience, gain clarity, and create a new, healthier path forward.
Whether you're facing anxiety, depression, grief, or a major life transition, you don't have to go it alone. I offer a compassionate, non-judgmental space to help you build resilience, gain clarity, and create a new, healthier path forward.
A certain amount of anxiety helps us to stay alert and aware but for those suffering from an anxiety disorder it feels far from normal. It can be completely debilitating. We all get sad in our lives but depression is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. If you suffer anxiety or depression and feel stuck and unable to move forward I can meet you where you are at in your journey to get to where you want to be in your life and your relationships.
A certain amount of anxiety helps us to stay alert and aware but for those suffering from an anxiety disorder it feels far from normal. It can be completely debilitating. We all get sad in our lives but depression is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. If you suffer anxiety or depression and feel stuck and unable to move forward I can meet you where you are at in your journey to get to where you want to be in your life and your relationships.
What do we do when we feel how we are experiencing our selves and our world isn't working? Counselling is a positive, effective and proactive way to achieve the changes you want for yourself and for your life, be it as a partner, parent, professional, or an individual who wants to personally grow. I take pride in providing a trusting, warm and supportive environment, where insightful, client-focused, and pragmatic therapy can benefit my child, teen and adult clients. Some of my specialties include anxious and depressed mood, parenting struggles, divorce, individual challenges, chronic pain, brain injury, and trauma.
What do we do when we feel how we are experiencing our selves and our world isn't working? Counselling is a positive, effective and proactive way to achieve the changes you want for yourself and for your life, be it as a partner, parent, professional, or an individual who wants to personally grow. I take pride in providing a trusting, warm and supportive environment, where insightful, client-focused, and pragmatic therapy can benefit my child, teen and adult clients. Some of my specialties include anxious and depressed mood, parenting struggles, divorce, individual challenges, chronic pain, brain injury, and trauma.
Are you feeling lost, lonely, stuck, or overwhelmed?
Life is hard. Whether you’re navigating a major transition, struggling with anxiety, or depression, or carrying the weight of grief, you don’t have to go through it alone.
I offer a compassionate space where you can feel truly seen and heard. Together, we’ll explore the patterns and emotions that may be keeping you stuck and help you reconnect with your inner strength, wisdom, and resilience to help you move through life with greater ease and fulfillment.
Are you feeling lost, lonely, stuck, or overwhelmed?
Life is hard. Whether you’re navigating a major transition, struggling with anxiety, or depression, or carrying the weight of grief, you don’t have to go through it alone.
I offer a compassionate space where you can feel truly seen and heard. Together, we’ll explore the patterns and emotions that may be keeping you stuck and help you reconnect with your inner strength, wisdom, and resilience to help you move through life with greater ease and fulfillment.
Rachel Regina
Registered Psychotherapist, RCAT, DTATI
1 Endorsed
Haliburton, ON K0M
Not accepting new clients
I work from the belief that we do not heal in isolation. Therapy can provide a space for exploration of your lived experience and internal world, and can help with deepening your connection to self. I view healing as a process of integration, where all parts of you can be met with care, compassion, and understanding. As a therapist I aim to provide deep listening, and will accompany you as you work through painful or difficult experiences. I believe in the importance of creating safety within this work, so that the healing process is not overwhelming. I believe that trauma lives in the body, and so too does the wisdom to heal it.
I work from the belief that we do not heal in isolation. Therapy can provide a space for exploration of your lived experience and internal world, and can help with deepening your connection to self. I view healing as a process of integration, where all parts of you can be met with care, compassion, and understanding. As a therapist I aim to provide deep listening, and will accompany you as you work through painful or difficult experiences. I believe in the importance of creating safety within this work, so that the healing process is not overwhelming. I believe that trauma lives in the body, and so too does the wisdom to heal it.
Maureen Donlevy
Registered Psychotherapist (Qualifying), RP (Q)
1 Endorsed
Online Only
Not accepting new clients
Do you desire to live a full life? Are you experiencing challenging times? Sometimes plans simply don’t work out. Other times, the people close to you don’t play their part. This can leave you stressed and disappointed. Self-doubt can creep in, and focus and purpose can be lost, obscuring what’s most important. Acknowledging the need for help is a brave first step. In therapy, you will find a warm, compassionate partnership to help you find your path. Here, you will explore your past and present patterns and discover new possibilities. Let's work together to find joy and peace by accepting what can change and what can be let go.
Do you desire to live a full life? Are you experiencing challenging times? Sometimes plans simply don’t work out. Other times, the people close to you don’t play their part. This can leave you stressed and disappointed. Self-doubt can creep in, and focus and purpose can be lost, obscuring what’s most important. Acknowledging the need for help is a brave first step. In therapy, you will find a warm, compassionate partnership to help you find your path. Here, you will explore your past and present patterns and discover new possibilities. Let's work together to find joy and peace by accepting what can change and what can be let go.
Ann-Marie Covert
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
Not accepting new clients
Life can be really challenging sometimes. Whether you are struggling with anxiety, depression, relationship issues, or trauma, there is hope for healing. We can help you find meaningful ways to process your emotions, rebuild your identity, and provide safety to unresolved trauma stored in your body. Each of our Mindjoy Therapists uses a holistic approach, recognizing that trauma can impact our spirit, soul, and body.
Life can be really challenging sometimes. Whether you are struggling with anxiety, depression, relationship issues, or trauma, there is hope for healing. We can help you find meaningful ways to process your emotions, rebuild your identity, and provide safety to unresolved trauma stored in your body. Each of our Mindjoy Therapists uses a holistic approach, recognizing that trauma can impact our spirit, soul, and body.
I work with individuals who are struggling, who feel stuck, lost, or alone. Whether you come with existential anxiety, a desire to explore healthier expressions of masculinity, or simply a need to feel heard and understood, I’m here to help. We will work together to integrate wellness into your life, challenge personal limitations, and move toward greater well-being.
I work with individuals who are struggling, who feel stuck, lost, or alone. Whether you come with existential anxiety, a desire to explore healthier expressions of masculinity, or simply a need to feel heard and understood, I’m here to help. We will work together to integrate wellness into your life, challenge personal limitations, and move toward greater well-being.
Accepting new clients virtually! Congratulations on starting your healing journey! Therapy through natural conversation with an experienced, relatable and personable counsellor can make your experience feel less isolating and daunting. This is your safe space to express yourself fully and understand that you are never alone in working through your life challenges.
Accepting new clients virtually! Congratulations on starting your healing journey! Therapy through natural conversation with an experienced, relatable and personable counsellor can make your experience feel less isolating and daunting. This is your safe space to express yourself fully and understand that you are never alone in working through your life challenges.
Let’s be honest: the world is a dumpster fire right now. Climate catastrophe causes water shortages and wildfires. The implosion of capitalism, which never worked for most of us in the first place, leads to high living costs and an increase in poverty. There’s ramped up rhetoric hating on immigrants, BIPOC, and trans folks. There are ongoing genocides, rollbacks on basic human rights, and politicians who seem hopelessly out of touch with All. The. Things. Meanwhile, we’re supposed to keep on keepin’ on, pretending everything’s fine while somehow also navigating our own individual life challenges, problems, and concerns. It's a lot.
Let’s be honest: the world is a dumpster fire right now. Climate catastrophe causes water shortages and wildfires. The implosion of capitalism, which never worked for most of us in the first place, leads to high living costs and an increase in poverty. There’s ramped up rhetoric hating on immigrants, BIPOC, and trans folks. There are ongoing genocides, rollbacks on basic human rights, and politicians who seem hopelessly out of touch with All. The. Things. Meanwhile, we’re supposed to keep on keepin’ on, pretending everything’s fine while somehow also navigating our own individual life challenges, problems, and concerns. It's a lot.
With a passion for guiding individuals through challenging times, I draw from my multidisciplinary education in science, philosophy, religion, psychology, and psychotherapy to offer a holistic approach to understanding each person’s unique situation. Counseling can be invaluable, whether you’re feeling stuck and unsure of your next steps or seeking to build healthy skills to prevent future difficulties and stress. Whether you’re facing depression, addiction, relationship conflicts, or other personal challenges, I would be honored to assist you in finding understanding and resolution.
With a passion for guiding individuals through challenging times, I draw from my multidisciplinary education in science, philosophy, religion, psychology, and psychotherapy to offer a holistic approach to understanding each person’s unique situation. Counseling can be invaluable, whether you’re feeling stuck and unsure of your next steps or seeking to build healthy skills to prevent future difficulties and stress. Whether you’re facing depression, addiction, relationship conflicts, or other personal challenges, I would be honored to assist you in finding understanding and resolution.
How satisfied are you in your life? What do you want your future to look like? Are you experiencing feelings of distrust, panic or frustration? Overwhelmed by life’s demands? Feeling misunderstood, alone? Has there been an escalation of conflict and emotional distress? No more. Life is challenging and unpredictable. One of our deepest needs as humans is to feel understood. To find an anchor of peace, feel as if your voice is being heard, validated. And, you are NOT alone. We forget, as human beings; we just need to check in, understand that it is helpful and important to look at our goals, ambitions and dreams as it is to define our
How satisfied are you in your life? What do you want your future to look like? Are you experiencing feelings of distrust, panic or frustration? Overwhelmed by life’s demands? Feeling misunderstood, alone? Has there been an escalation of conflict and emotional distress? No more. Life is challenging and unpredictable. One of our deepest needs as humans is to feel understood. To find an anchor of peace, feel as if your voice is being heard, validated. And, you are NOT alone. We forget, as human beings; we just need to check in, understand that it is helpful and important to look at our goals, ambitions and dreams as it is to define our
Welcome. I’m glad you’re here. Seeking support is a courageous step, and my aim is to provide a safe, calm, and compassionate space for you to explore your thoughts, feelings, and experiences. Together, we’ll work at your pace to find clarity, healing, and meaningful change.
Welcome. I’m glad you’re here. Seeking support is a courageous step, and my aim is to provide a safe, calm, and compassionate space for you to explore your thoughts, feelings, and experiences. Together, we’ll work at your pace to find clarity, healing, and meaningful change.
Life can feel overwhelming — especially when anxiety, trauma, or old wounds show up in the middle of daily responsibilities. Many of my clients are women and mothers who look strong on the outside but feel exhausted, anxious, or disconnected inside. I help people untangle those struggles, find steadier ground, and reconnect with the parts of themselves they may have lost along the way.
Life can feel overwhelming — especially when anxiety, trauma, or old wounds show up in the middle of daily responsibilities. Many of my clients are women and mothers who look strong on the outside but feel exhausted, anxious, or disconnected inside. I help people untangle those struggles, find steadier ground, and reconnect with the parts of themselves they may have lost along the way.
How does your Counsellor compare?
Number of Counsellors in K0M
50+
Average cost per session
$150
Counsellors in K0M who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 81% | Stress |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 70% | Grief |
| 67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 64% | Medavie Blue Cross |
| 57% | Blue Cross |
| 57% | SunLife |
How Counsellors in K0M see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |