Therapists in K0K
Work isn’t just work—it’s where so much of our stress, self-worth, and time lives. Maybe you’re feeling anxious about your job, burnt out, stuck after getting fired, or dreading Monday because of your boss or coworkers. With this on top of your personal life, family, relationships - you’re tired of the stress and pressure. You want a fulfilling career that gives you purpose, meaning, and dare-I-say - happiness? Maybe you’ve tried talk therapy before but traditional approaches aren’t working for you. You want something different, something that produces real change. If this is you, then you’re in the right place.
Work isn’t just work—it’s where so much of our stress, self-worth, and time lives. Maybe you’re feeling anxious about your job, burnt out, stuck after getting fired, or dreading Monday because of your boss or coworkers. With this on top of your personal life, family, relationships - you’re tired of the stress and pressure. You want a fulfilling career that gives you purpose, meaning, and dare-I-say - happiness? Maybe you’ve tried talk therapy before but traditional approaches aren’t working for you. You want something different, something that produces real change. If this is you, then you’re in the right place.
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
Recognize your patterns. Explore your existential issues. Undisturb yourself! My approach to psychotherapy utilizes cognitive reframing tools, intentional breathing strategies, as well as acceptance and integration of the parts of the self many would rather not address, aka: the shadow.
By examining these aspects of the self and developing the tools, I help you cultivate a practice that works to achieve greater self-awareness, self-acceptance and self-actualization.
Breathwork helps not only develop a better and more mindful relationship with the present moment, but also utilize the ability to activate or relax the body and mind.
Recognize your patterns. Explore your existential issues. Undisturb yourself! My approach to psychotherapy utilizes cognitive reframing tools, intentional breathing strategies, as well as acceptance and integration of the parts of the self many would rather not address, aka: the shadow.
By examining these aspects of the self and developing the tools, I help you cultivate a practice that works to achieve greater self-awareness, self-acceptance and self-actualization.
Breathwork helps not only develop a better and more mindful relationship with the present moment, but also utilize the ability to activate or relax the body and mind.
My ideal client is someone looking for help navigating complex life challenges like anxiety, trauma, or major life transitions. They may feel overwhelmed, disconnected, or trapped by past experiences and are looking for a way to regain control, peace, and purpose. This client is seeking a validating, non-judgmental space where they can explore and process their thoughts and emotions. Their goal is to develop effective coping skills, shift unhelpful thought patterns, and build resilience. Ultimately, they want to feel grounded, confident, and prepared to face current and future challenges with a renewed sense of empowerment.
My ideal client is someone looking for help navigating complex life challenges like anxiety, trauma, or major life transitions. They may feel overwhelmed, disconnected, or trapped by past experiences and are looking for a way to regain control, peace, and purpose. This client is seeking a validating, non-judgmental space where they can explore and process their thoughts and emotions. Their goal is to develop effective coping skills, shift unhelpful thought patterns, and build resilience. Ultimately, they want to feel grounded, confident, and prepared to face current and future challenges with a renewed sense of empowerment.
Tracey Logan
Registered Psychotherapist, MA, MACP, RP
3 Endorsed
Serves Area
Not accepting new clients
I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.
I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
1 Endorsed
Serves Area
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Are you struggling with emotional regulation and feeling disconnected from your body? Longing to reclaim your identity, sexuality and spirituality? Having the same relationship problems again and again? Maybe you’re not sure therapy is for you or you’ve found it too clinical, not culturally aware or too talk-heavy. You want to feel grounded, embodied and connected to yourself. You’re looking to deepen your intimacy with others and yourself. You want to heal your trauma in a way that honours your body and your lineage. You don’t have to do this alone - you deserve support that recognizes every part of you!
Are you struggling with emotional regulation and feeling disconnected from your body? Longing to reclaim your identity, sexuality and spirituality? Having the same relationship problems again and again? Maybe you’re not sure therapy is for you or you’ve found it too clinical, not culturally aware or too talk-heavy. You want to feel grounded, embodied and connected to yourself. You’re looking to deepen your intimacy with others and yourself. You want to heal your trauma in a way that honours your body and your lineage. You don’t have to do this alone - you deserve support that recognizes every part of you!
Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, such as those experiencing negative thought patterns, emotional reactivity, and maladaptive behaviour patterns. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes. Please contact to be placed on a waitlist.
Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, such as those experiencing negative thought patterns, emotional reactivity, and maladaptive behaviour patterns. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes. Please contact to be placed on a waitlist.
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
Hermien Hogewoning
Registered Psychotherapist, MDiv, RP
3 Endorsed
Serves Area
Not accepting new clients
Is your love relationship caught in a negative cycle? Do the same arguments surface time and time again? Does one person shut down as the other person escalates? Are you facing relationship patterns involving conflict, fear, and betrayal? Right now, you may be struggling with loneliness, triggers and hardship. Perhaps you are experiencing additional mental health challenges, compounding the difficulties you are facing.
Is your love relationship caught in a negative cycle? Do the same arguments surface time and time again? Does one person shut down as the other person escalates? Are you facing relationship patterns involving conflict, fear, and betrayal? Right now, you may be struggling with loneliness, triggers and hardship. Perhaps you are experiencing additional mental health challenges, compounding the difficulties you are facing.
You're not reading this because things are "fine." You're here because something's wrong - anxiety that won't stop, relationships that feel harder than they should, or a version of yourself you can't quite reach. My clients are people who want more than a sounding board - they want a therapist who helps them work through the mess, turn confusion into clarity and struggle into growth. Therapy isn’t just about talking — it’s about making change.
You're not reading this because things are "fine." You're here because something's wrong - anxiety that won't stop, relationships that feel harder than they should, or a version of yourself you can't quite reach. My clients are people who want more than a sounding board - they want a therapist who helps them work through the mess, turn confusion into clarity and struggle into growth. Therapy isn’t just about talking — it’s about making change.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. We will help you with your relationship with yourself, your partner and others close to you. Let us help you!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. We will help you with your relationship with yourself, your partner and others close to you. Let us help you!
NEW: Direct Billing to Most Insurance Companies! /
You are human, which means you're going to have difficult times, heavy emotions, and a need for connection. It is my goal to be a participant in your journey towards self-exploration and personal growth, while providing a safe space for you to feel heard. I value meeting clients where they are at, and creating a strong, trusting bond within which we can make positive change happen - as a therapist, I will bring my most genuine self to you. Through connection and compassion, many things are possible. I am trauma-informed, non-judgmental, and aim to support you in the goals you value.
NEW: Direct Billing to Most Insurance Companies! /
You are human, which means you're going to have difficult times, heavy emotions, and a need for connection. It is my goal to be a participant in your journey towards self-exploration and personal growth, while providing a safe space for you to feel heard. I value meeting clients where they are at, and creating a strong, trusting bond within which we can make positive change happen - as a therapist, I will bring my most genuine self to you. Through connection and compassion, many things are possible. I am trauma-informed, non-judgmental, and aim to support you in the goals you value.
The human experience is messy, non-linear, and excruciatingly lonely at times. Life can be confusing and challenging to navigate. Having another human truly see us – our strengths and our struggles – creates an experience of being witnessed with compassion. It creates a felt sense of safety and validation through which we can begin relating differently to ourselves and to one another. This belief is foundational to who I am, how I show up in the world, and the way in which I work therapeutically with children, adolescents, and adults of all ages.
The human experience is messy, non-linear, and excruciatingly lonely at times. Life can be confusing and challenging to navigate. Having another human truly see us – our strengths and our struggles – creates an experience of being witnessed with compassion. It creates a felt sense of safety and validation through which we can begin relating differently to ourselves and to one another. This belief is foundational to who I am, how I show up in the world, and the way in which I work therapeutically with children, adolescents, and adults of all ages.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Accepting new clients, individuals and couples. Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 20 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.
Accepting new clients, individuals and couples. Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 20 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.
Hello, I have a passion for working with clients who are grieving, struggling with anxiety, and/or navigating topics such as setting boundaries, working on self-esteem, and burnout. I offer individual therapy for adults.
Hello, I have a passion for working with clients who are grieving, struggling with anxiety, and/or navigating topics such as setting boundaries, working on self-esteem, and burnout. I offer individual therapy for adults.
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
See more therapy options for K0K
How does your Counsellor compare?
Number of Counsellors in K0K
100+
Average cost per session
$150
Counsellors in K0K who prioritize treating:
| 92% | Anxiety |
| 79% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 74% | Relationship Issues |
| 68% | Coping Skills |
| 67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 53% | Green Shield Canada |
| 53% | Medavie Blue Cross |
| 47% | Canada Life | Great-West Life |
How Counsellors in K0K see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |