Therapists in K0H
Currently accepting new patients. I offer virtual psychotherapy services in English and French to adult residents of Ontario within the context of a warm, nonjudgmental therapeutic environment.
As a clinical, health, and rehabilitation psychologist, I have a special interest in issues related to fertility, as well as psychological wellbeing during pregnancy, postpartum, and the menopausal transition. I am also well-versed in the assessment and treatment of insomnia and other sleep difficulties, which can lead to anxiety, low mood, and worsening physical health. I frequently work with military personnel and their families.
Currently accepting new patients. I offer virtual psychotherapy services in English and French to adult residents of Ontario within the context of a warm, nonjudgmental therapeutic environment.
As a clinical, health, and rehabilitation psychologist, I have a special interest in issues related to fertility, as well as psychological wellbeing during pregnancy, postpartum, and the menopausal transition. I am also well-versed in the assessment and treatment of insomnia and other sleep difficulties, which can lead to anxiety, low mood, and worsening physical health. I frequently work with military personnel and their families.
Feeling uninspired or disconnected from yourself? Are you struggling to manage stress and feeling overwhelmed? Perhaps you haven't been as good about taking care of yourself. Are you at a crossroads in your career or emotional life? We can all feel lost, unsure, ambivalent, or unhappy at times. You've taken a major step in recognizing you are ready to see things differently and desire more for yourself. I am honored by your choice to work with me. I can help you understand and manage whatever life throws at you. I can help guide you on your journey and provide you with tools to help facilitate the desired change in your life.
Feeling uninspired or disconnected from yourself? Are you struggling to manage stress and feeling overwhelmed? Perhaps you haven't been as good about taking care of yourself. Are you at a crossroads in your career or emotional life? We can all feel lost, unsure, ambivalent, or unhappy at times. You've taken a major step in recognizing you are ready to see things differently and desire more for yourself. I am honored by your choice to work with me. I can help you understand and manage whatever life throws at you. I can help guide you on your journey and provide you with tools to help facilitate the desired change in your life.
We all experience challenging times in our lives that can often feel overwhelming. I am passionate about providing evidence-based psychological services grounded in compassion, understanding, and collaboration in order to help you get back on track and create the change you are seeking in your life. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life.
We all experience challenging times in our lives that can often feel overwhelming. I am passionate about providing evidence-based psychological services grounded in compassion, understanding, and collaboration in order to help you get back on track and create the change you are seeking in your life. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life.
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
Do you experience stress, anxiety or feeling down and struggling to get past it? Is it impacting your work, social life and/or ability to do your daily routine? Sometimes we need some help, guidance or even someone to hold us accountable to make those shifts that support our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
Do you experience stress, anxiety or feeling down and struggling to get past it? Is it impacting your work, social life and/or ability to do your daily routine? Sometimes we need some help, guidance or even someone to hold us accountable to make those shifts that support our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
Welcome! I hold a Master’s of Education degree in Counselling Psychology, and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I provide individual psychotherapy for adolescents and adults using evidence-based practices including cognitive-behavioural and solution-focused therapy. I have experience supporting those who may be experiencing symptoms of anxiety and/or depression, challenged with major life transitions, grief, and relationship difficulties.
Welcome! I hold a Master’s of Education degree in Counselling Psychology, and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I provide individual psychotherapy for adolescents and adults using evidence-based practices including cognitive-behavioural and solution-focused therapy. I have experience supporting those who may be experiencing symptoms of anxiety and/or depression, challenged with major life transitions, grief, and relationship difficulties.
Welcome, I’m so glad you’re here. I’m Jasmine and I work with folks in their 20-40’s navigating anxiety, relationship issues, low self-esteem, trauma and Complex-PTSD. We all have moments feeling like our relationships are falling apart, feeling like we are disconnected from ourselves and others around us, when this becomes too much, too hard to carry and navigate on our own, we need help. That's what I'm here for. Often we view therapy as needed for big events, that we don't need it unless something major has happened. I'm here for those big moments, but I am also here for the small everyday life stressors.
Welcome, I’m so glad you’re here. I’m Jasmine and I work with folks in their 20-40’s navigating anxiety, relationship issues, low self-esteem, trauma and Complex-PTSD. We all have moments feeling like our relationships are falling apart, feeling like we are disconnected from ourselves and others around us, when this becomes too much, too hard to carry and navigate on our own, we need help. That's what I'm here for. Often we view therapy as needed for big events, that we don't need it unless something major has happened. I'm here for those big moments, but I am also here for the small everyday life stressors.
My clients often describe feeling disconnected, dropping hobbies, having a hard time imagining the future, and isolating from others. They focus on what is going wrong in life, struggle to see the point in life, and notice being pretty tough on themselves. I largely focus on working with men who are struggling with depression and men who have never tried therapy before, however, I am open to working with all genders if my profile resonates with you.
My clients often describe feeling disconnected, dropping hobbies, having a hard time imagining the future, and isolating from others. They focus on what is going wrong in life, struggle to see the point in life, and notice being pretty tough on themselves. I largely focus on working with men who are struggling with depression and men who have never tried therapy before, however, I am open to working with all genders if my profile resonates with you.
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How does your Counsellor compare?
Number of Counsellors in K0H
100+
Average cost per session
$155
Counsellors in K0H who prioritize treating:
| 91% | Anxiety |
| 80% | Stress |
| 78% | Depression |
| 75% | Coping Skills |
| 75% | Self Esteem |
| 72% | Relationship Issues |
| 68% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 52% | Medavie Blue Cross |
| 50% | Green Shield Canada |
| 50% | Blue Cross |
How Counsellors in K0H see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |