Therapists in K0H
We all experience challenging times in our lives that can often feel overwhelming. I am passionate about providing evidence-based psychological services grounded in compassion, understanding, and collaboration in order to help you get back on track and create the change you are seeking in your life. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life.
We all experience challenging times in our lives that can often feel overwhelming. I am passionate about providing evidence-based psychological services grounded in compassion, understanding, and collaboration in order to help you get back on track and create the change you are seeking in your life. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life.
You’re navigating the stages of life and change, taking care of everyone around you and hoping things will get better. You are successful, but can’t shake the feeling that you are not good enough, that you could always be doing more at work, at home and in your relationships with others. You’ve read all the books, listened to all the podcasts, googled everything you can think of but it all seems overwhelming and you feel even more isolated.
You’re navigating the stages of life and change, taking care of everyone around you and hoping things will get better. You are successful, but can’t shake the feeling that you are not good enough, that you could always be doing more at work, at home and in your relationships with others. You’ve read all the books, listened to all the podcasts, googled everything you can think of but it all seems overwhelming and you feel even more isolated.
Currently accepting new therapy clients! Are you feeling stuck and stressed? I help professionals and students who are struggling with high stress and anxiety to get back in control of their lives and feel better. My clients often present with issues like perfectionism, procrastination, low motivation, excess worry, isolation, sleep disturbance, health problems, low self-confidence, depressed feelings, and panic attacks. I can help you learn to effectively manage your stress and anxiety allowing you to increase joy, enhance self-esteem, promote achievement, and improve social relationships.
Currently accepting new therapy clients! Are you feeling stuck and stressed? I help professionals and students who are struggling with high stress and anxiety to get back in control of their lives and feel better. My clients often present with issues like perfectionism, procrastination, low motivation, excess worry, isolation, sleep disturbance, health problems, low self-confidence, depressed feelings, and panic attacks. I can help you learn to effectively manage your stress and anxiety allowing you to increase joy, enhance self-esteem, promote achievement, and improve social relationships.
Hello and welcome! I'm so happy you're considering this step toward healing and personal growth. My goal is to provide a warm and supportive environment where you can feel comfortable, heard, and truly valued as you explore your thoughts, emotions and experiences. I believe that you are the expert of your own life, and my role is to walk with you as we uncover your inner strengths and work through the challenges unique to your journey. Together, we will build a space where both the present and past can be explored safely, with your goals and needs always guiding our work.
Hello and welcome! I'm so happy you're considering this step toward healing and personal growth. My goal is to provide a warm and supportive environment where you can feel comfortable, heard, and truly valued as you explore your thoughts, emotions and experiences. I believe that you are the expert of your own life, and my role is to walk with you as we uncover your inner strengths and work through the challenges unique to your journey. Together, we will build a space where both the present and past can be explored safely, with your goals and needs always guiding our work.
Reduce fee spaces available - I offer psychotherapy services for the creative, adventurous and entrepreneurial. Despite our desire bring to life our vision and face life and its challenges, I believe we grow through relationships with ourselves, with others, or with the cultural and social worlds we live in. My practice is rooted in honesty, courage, and humility. In sessions, I aim to create a space where people feel safe enough to speak freely, challenged enough to explore bravely, and supported enough to find their own way forward.
Reduce fee spaces available - I offer psychotherapy services for the creative, adventurous and entrepreneurial. Despite our desire bring to life our vision and face life and its challenges, I believe we grow through relationships with ourselves, with others, or with the cultural and social worlds we live in. My practice is rooted in honesty, courage, and humility. In sessions, I aim to create a space where people feel safe enough to speak freely, challenged enough to explore bravely, and supported enough to find their own way forward.
I work with individuals experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. From a trauma-informed lens, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships. This includes exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on your well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
I work with individuals experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. From a trauma-informed lens, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships. This includes exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on your well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
Do you struggle with anger or anxiety ? Has your anger impacted your relationships with others? Do you feel overwhelmed and have not been yourself lately? I am here offering a safe, non-judgemental, and compassionate space to discuss and explore these thoughts and feelings. I mostly use cognitive behaviour therapy to help clients explore how their current thoughts may be contributing to subsequent feelings and behaviours. I am currently working with adults.
Do you struggle with anger or anxiety ? Has your anger impacted your relationships with others? Do you feel overwhelmed and have not been yourself lately? I am here offering a safe, non-judgemental, and compassionate space to discuss and explore these thoughts and feelings. I mostly use cognitive behaviour therapy to help clients explore how their current thoughts may be contributing to subsequent feelings and behaviours. I am currently working with adults.
I'm accepting new clients! Therapy doesn't have to feel stiff or clinical. I believe meaningful growth happens when you feel genuinely understood and when there’s room for connection, honesty, and even a little humour.
I help people who struggle with intense emotions: reacting quickly, shutting down, spiraling, or feeling easily overwhelmed. With managing powerful emotions tools and other evidence-based approaches, we can get to the root of what’s going on and build skills that could be more helpful in the moment.
I'm accepting new clients! Therapy doesn't have to feel stiff or clinical. I believe meaningful growth happens when you feel genuinely understood and when there’s room for connection, honesty, and even a little humour.
I help people who struggle with intense emotions: reacting quickly, shutting down, spiraling, or feeling easily overwhelmed. With managing powerful emotions tools and other evidence-based approaches, we can get to the root of what’s going on and build skills that could be more helpful in the moment.
Feeling uninspired or disconnected from yourself? Are you struggling to manage stress and feeling overwhelmed? Perhaps you haven't been as good about taking care of yourself. Are you at a crossroads in your career or emotional life? We can all feel lost, unsure, ambivalent, or unhappy at times. You've taken a major step in recognizing you are ready to see things differently and desire more for yourself. I am honored by your choice to work with me. I can help you understand and manage whatever life throws at you. I can help guide you on your journey and provide you with tools to help facilitate the desired change in your life.
Feeling uninspired or disconnected from yourself? Are you struggling to manage stress and feeling overwhelmed? Perhaps you haven't been as good about taking care of yourself. Are you at a crossroads in your career or emotional life? We can all feel lost, unsure, ambivalent, or unhappy at times. You've taken a major step in recognizing you are ready to see things differently and desire more for yourself. I am honored by your choice to work with me. I can help you understand and manage whatever life throws at you. I can help guide you on your journey and provide you with tools to help facilitate the desired change in your life.
I’m Joshua Berg—a Certified Sex Addiction Therapist (candidate) and Registered Social Worker, Psychotherapist in British Columbia. I help men who feel stuck in shame, fear, or anxiety—often caught in the belief that they’re not enough or unsure how to move forward. These struggles can quietly take over, affecting relationships, careers, and your sense of self.
I’m Joshua Berg—a Certified Sex Addiction Therapist (candidate) and Registered Social Worker, Psychotherapist in British Columbia. I help men who feel stuck in shame, fear, or anxiety—often caught in the belief that they’re not enough or unsure how to move forward. These struggles can quietly take over, affecting relationships, careers, and your sense of self.
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
My clients often describe feeling disconnected, dropping hobbies, having a hard time imagining the future, and isolating from others. They focus on what is going wrong in life, struggle to see the point in life, and notice being pretty tough on themselves. I largely focus on working with men who are struggling with depression and men who have never tried therapy before, however, I am open to working with all genders if my profile resonates with you.
My clients often describe feeling disconnected, dropping hobbies, having a hard time imagining the future, and isolating from others. They focus on what is going wrong in life, struggle to see the point in life, and notice being pretty tough on themselves. I largely focus on working with men who are struggling with depression and men who have never tried therapy before, however, I am open to working with all genders if my profile resonates with you.
Support for Pregnancy & Postpartum - Steph deVries
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Accepting new clients! Life in your 20s and 30s is full of transitions—new jobs, changing relationships, shifting identities—and it can feel overwhelming. Maybe you’re overthinking every decision, feeling emotionally drained, or struggling to connect with the people around you. Whether it shows up as anxiety, low mood, or patterns that leave you feeling stuck, you're likely just trying to find some peace and clarity. If you're tired of spinning your wheels and ready for something to shift, therapy can help you sort through the mess and feel more like yourself again.
Accepting new clients! Life in your 20s and 30s is full of transitions—new jobs, changing relationships, shifting identities—and it can feel overwhelming. Maybe you’re overthinking every decision, feeling emotionally drained, or struggling to connect with the people around you. Whether it shows up as anxiety, low mood, or patterns that leave you feeling stuck, you're likely just trying to find some peace and clarity. If you're tired of spinning your wheels and ready for something to shift, therapy can help you sort through the mess and feel more like yourself again.
Specializing in young adults, high-achievers, frontline workers, and military families navigating anxiety, grief, burnout, and identity transitions.I offer online therapy across Canada, providing a safe, collaborative space to explore, process, and make meaningful changes at a pace that fits your life. You may feel overwhelmed, stuck, or unsure how to move forward. I work with adults managing stress, burnout, or patterns they want to change. My approach is warm and collaborative, offering a safe space to explore what’s beneath the surface and make meaningful, grounded changes at your own pace.
Specializing in young adults, high-achievers, frontline workers, and military families navigating anxiety, grief, burnout, and identity transitions.I offer online therapy across Canada, providing a safe, collaborative space to explore, process, and make meaningful changes at a pace that fits your life. You may feel overwhelmed, stuck, or unsure how to move forward. I work with adults managing stress, burnout, or patterns they want to change. My approach is warm and collaborative, offering a safe space to explore what’s beneath the surface and make meaningful, grounded changes at your own pace.
Currently accepting new patients. I offer virtual psychotherapy services in English and French to adult residents of Ontario within the context of a warm, nonjudgmental therapeutic environment.
As a clinical, health, and rehabilitation psychologist, I have a special interest in issues related to fertility, as well as psychological wellbeing during pregnancy, postpartum, and the menopausal transition. I am also well-versed in the assessment and treatment of insomnia and other sleep difficulties, which can lead to anxiety, low mood, and worsening physical health. I frequently work with military personnel and their families.
Currently accepting new patients. I offer virtual psychotherapy services in English and French to adult residents of Ontario within the context of a warm, nonjudgmental therapeutic environment.
As a clinical, health, and rehabilitation psychologist, I have a special interest in issues related to fertility, as well as psychological wellbeing during pregnancy, postpartum, and the menopausal transition. I am also well-versed in the assessment and treatment of insomnia and other sleep difficulties, which can lead to anxiety, low mood, and worsening physical health. I frequently work with military personnel and their families.
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
Do you experience stress, anxiety or feeling down and struggling to get past it? Is it impacting your work, social life and/or ability to do your daily routine? Sometimes we need some help, guidance or even someone to hold us accountable to make those shifts that support our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
Do you experience stress, anxiety or feeling down and struggling to get past it? Is it impacting your work, social life and/or ability to do your daily routine? Sometimes we need some help, guidance or even someone to hold us accountable to make those shifts that support our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
I specialize in supporting folks who are 18+ and navigating challenging parts of the human experience, including trauma and stress, grief and life transitions, and/or substance use. As a queer therapist, I also work with 2SLGBTQIa+ individuals to navigate challenges related to living in a cis and heteronormative dominant world. I help the folks I work with discover new ways to connect with themselves, others, and the world around them in order to build a life that has more space for connection, curiosity, and presence.
I specialize in supporting folks who are 18+ and navigating challenging parts of the human experience, including trauma and stress, grief and life transitions, and/or substance use. As a queer therapist, I also work with 2SLGBTQIa+ individuals to navigate challenges related to living in a cis and heteronormative dominant world. I help the folks I work with discover new ways to connect with themselves, others, and the world around them in order to build a life that has more space for connection, curiosity, and presence.
Working with children and teens has always been a passion of mine due to the transformative effects therapy has on their sense of self and ability to navigate the world. I am always inspired by the children I work with because of their adaptability, resiliency, and willingness to try new things.
Working with children and teens has always been a passion of mine due to the transformative effects therapy has on their sense of self and ability to navigate the world. I am always inspired by the children I work with because of their adaptability, resiliency, and willingness to try new things.
You might be feeling anxious, overwhelmed, or as if you're carrying the weight of past experiences that haven’t fully healed—and unsure how to break free. Maybe you're constantly second-guessing yourself or noticing patterns you can't seem to change. If this sounds familiar, you're not alone—and therapy can help. I work with adults struggling with anxiety, self-doubt, chronic stress, and the emotional residue of trauma—whether stemming from past relationships and experiences, or patterns that once helped you survive but no longer serve you. My goal is to meet you with warmth, care, and a deep respect for your story—at your own pace.
You might be feeling anxious, overwhelmed, or as if you're carrying the weight of past experiences that haven’t fully healed—and unsure how to break free. Maybe you're constantly second-guessing yourself or noticing patterns you can't seem to change. If this sounds familiar, you're not alone—and therapy can help. I work with adults struggling with anxiety, self-doubt, chronic stress, and the emotional residue of trauma—whether stemming from past relationships and experiences, or patterns that once helped you survive but no longer serve you. My goal is to meet you with warmth, care, and a deep respect for your story—at your own pace.
See more therapy options for K0H
How does your Counsellor compare?
Number of Counsellors in K0H
100+
Average cost per session
$155
Counsellors in K0H who prioritize treating:
| 91% | Anxiety |
| 82% | Depression |
| 79% | Stress |
| 75% | Coping Skills |
| 75% | Self Esteem |
| 73% | Relationship Issues |
| 71% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
| 55% | Blue Cross |
| 51% | Medavie Blue Cross |
| 51% | Canada Life | Great-West Life |
How Counsellors in K0H see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |