Therapists in K0C

Arina Polyakova
Registered Psychotherapist, MA
2 Endorsed
Alexandria, ON K0C
I work with adults facing anxiety, depression, grief, life transitions, and trauma's lingering effects. I also support those navigating relationship difficulties, parenting challenges, fluctuating self-esteem, or repeated patterns that leave them feeling stuck. Perhaps you are looking for stability, clarity, and a deeper understanding of yourself. You may want to respond to life with intention, navigate emotions and relationships with confidence, and build a life that feels aligned with who you truly are.
I work with adults facing anxiety, depression, grief, life transitions, and trauma's lingering effects. I also support those navigating relationship difficulties, parenting challenges, fluctuating self-esteem, or repeated patterns that leave them feeling stuck. Perhaps you are looking for stability, clarity, and a deeper understanding of yourself. You may want to respond to life with intention, navigate emotions and relationships with confidence, and build a life that feels aligned with who you truly are.
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Moving Narratives
Registered Social Worker, BA, BSW, MNT&CW, RSW
Ingleside, ON K0C
Problems have a way, often many ways, of intruding and trodding through our lives, in ways that undermine our wishes, our hopes and the relationships with people we hold dear. They can leave us believing we are powerless and the situation is hopeless. Problems can use language that make them seem all powerful, sometimes the words themselves can make them appear ‘almost permanent’ (depression, anxiety, trauma, and so on). They can cling to us.. Come consider the other vibrant and sustaining stories that are seeking you out... Come stand in a space where we actively pursue anti-colonial ways of talking/working.
Problems have a way, often many ways, of intruding and trodding through our lives, in ways that undermine our wishes, our hopes and the relationships with people we hold dear. They can leave us believing we are powerless and the situation is hopeless. Problems can use language that make them seem all powerful, sometimes the words themselves can make them appear ‘almost permanent’ (depression, anxiety, trauma, and so on). They can cling to us.. Come consider the other vibrant and sustaining stories that are seeking you out... Come stand in a space where we actively pursue anti-colonial ways of talking/working.
(343) 340-5565 View (343) 340-5565
Tonya Munro
Registered Social Worker, MSW, RSW
Long Sault, ON K0C
Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.
Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.
(343) 312-6902 View (343) 312-6902
Matthew Garlough
Registered Psychotherapist
1 Endorsed
Morrisburg, ON K0C
You might be feeling stuck—caught in the same arguments, shutting down in your relationships, or carrying emotions you’re not sure how to express. Maybe part of you wants things to change, but another part isn’t sure how, or whether it’s even possible. If you’re feeling disconnected—from your partner, from others, or even from yourself—you’re not alone. These patterns often develop for a reason, especially when relationships haven’t felt safe or secure in the past. But they can also begin to feel exhausting and hard to break.
You might be feeling stuck—caught in the same arguments, shutting down in your relationships, or carrying emotions you’re not sure how to express. Maybe part of you wants things to change, but another part isn’t sure how, or whether it’s even possible. If you’re feeling disconnected—from your partner, from others, or even from yourself—you’re not alone. These patterns often develop for a reason, especially when relationships haven’t felt safe or secure in the past. But they can also begin to feel exhausting and hard to break.
(613) 706-6013 View (613) 706-6013
Eastern Township Offsite Counseling Services -ETOC
Registered Social Worker, MSW, RSW, BSW, BA
Maxville, ON K0C
Recovery, improved connections, better relationships with others and self are all possible even when life seems overwhelming and it feels like you're alone in the confusion. I have been in private practice since 2011. I provide client-centered, assessment and treatment, psycho-education and skills development. Clients with PTSD, anxiety, depression, addiction, codependency, are bereaved, adapting to chronic illness or problems in the workplace - compassion fatigue, lateral violence, bullying and stress are assisted using CBT, EFT, DBT, Narrative therapies, with strength-based counseling.
Recovery, improved connections, better relationships with others and self are all possible even when life seems overwhelming and it feels like you're alone in the confusion. I have been in private practice since 2011. I provide client-centered, assessment and treatment, psycho-education and skills development. Clients with PTSD, anxiety, depression, addiction, codependency, are bereaved, adapting to chronic illness or problems in the workplace - compassion fatigue, lateral violence, bullying and stress are assisted using CBT, EFT, DBT, Narrative therapies, with strength-based counseling.
(343) 633-2103 View (343) 633-2103
Cynthia Brady Counselling & Psychotherapy
Registered Social Worker, BSW, MA, RSW
1 Endorsed
Morrisburg, ON K0C
Hello! Thank you for taking the first step to working on your needs or that of your relationship. I provide individual, couples, and family counselling. I work with clients from all walks of life and welcome cultural diversity. I am an ally of the LGBTQ+ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships.
Hello! Thank you for taking the first step to working on your needs or that of your relationship. I provide individual, couples, and family counselling. I work with clients from all walks of life and welcome cultural diversity. I am an ally of the LGBTQ+ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships.
(613) 701-6407 View (613) 701-6407
Krystal Delage
Registered Psychotherapist, MACP, RP
Lancaster, ON K0C
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
(343) 312-5559 View (343) 312-5559
Nicole Sarsons
Registered Psychotherapist, RP, MC
Winchester, ON K0C
I believe that healing and growth happen through relationships—both with others and with ourselves. In therapy, my goal is to offer a space where you can slow down, feel seen, and start to make sense of what’s going on for you. Together, we’ll work toward understanding your experiences and building the tools you need to feel more grounded and connected.
I believe that healing and growth happen through relationships—both with others and with ourselves. In therapy, my goal is to offer a space where you can slow down, feel seen, and start to make sense of what’s going on for you. Together, we’ll work toward understanding your experiences and building the tools you need to feel more grounded and connected.
(343) 342-3652 View (343) 342-3652
Bobbie E Mercier
Registered Psychotherapist (Qualifying), MA
2 Endorsed
Serves Area
I specialize in working with individuals and couples impacted by relational wounds, emotional overwhelm, and the often-overlooked identity shifts following traumatic brain injuries. My clients are often high-functioning but feel stuck in reactive patterns, communication breakdowns, or a loss of self after injury or prolonged stress. I offer a focused, insight-driven space to rebuild trust, deepen emotional awareness, and support meaningful, lasting change in both self and relationships.
I specialize in working with individuals and couples impacted by relational wounds, emotional overwhelm, and the often-overlooked identity shifts following traumatic brain injuries. My clients are often high-functioning but feel stuck in reactive patterns, communication breakdowns, or a loss of self after injury or prolonged stress. I offer a focused, insight-driven space to rebuild trust, deepen emotional awareness, and support meaningful, lasting change in both self and relationships.
(343) 504-5269 View (343) 504-5269
Daron Moores
Registered Psychotherapist (Qualifying), MACP
2 Endorsed
Serves Area
Thrive, Not Survive. Many people carry shame and trauma, and everyone deserves to feel heard. I'm passionate about helping adults explore sexuality, gender identity, trauma, ADHD, and more. I work with adults, roughly 20 to 50; I'm affirming of 2SLGBTQ+ folks and kink-friendly, and also welcome heterosexual and cisgender clients. Many tell me, "I feel really lost about who I am," or "my relationships keep falling apart." Together, in a non-judgmental, safe environment, we work through complex thoughts and experiences so you can move toward a healthier, more authentic self, and thrive rather than just survive.
Thrive, Not Survive. Many people carry shame and trauma, and everyone deserves to feel heard. I'm passionate about helping adults explore sexuality, gender identity, trauma, ADHD, and more. I work with adults, roughly 20 to 50; I'm affirming of 2SLGBTQ+ folks and kink-friendly, and also welcome heterosexual and cisgender clients. Many tell me, "I feel really lost about who I am," or "my relationships keep falling apart." Together, in a non-judgmental, safe environment, we work through complex thoughts and experiences so you can move toward a healthier, more authentic self, and thrive rather than just survive.
(343) 338-4505 View (343) 338-4505
Jennifer Gaudreau
Registered Psychotherapist, MEd, RP, CCC
1 Endorsed
Serves Area
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming. I am a seasoned Therapist with over 28 years of offering Mental Health/Wellness/addictions services. Increasing self awareness about how to manage struggles gaining clarity and finding peace are all important skills that psychotherapy can effectively provide. Past events or current situations should not hold you back from enjoying your life. Please call, I offer CBT/DBT & best practices for trauma and emotional disregulation. Mental/emotional wellness can be found. (adults, youth, couples and families/groups)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming. I am a seasoned Therapist with over 28 years of offering Mental Health/Wellness/addictions services. Increasing self awareness about how to manage struggles gaining clarity and finding peace are all important skills that psychotherapy can effectively provide. Past events or current situations should not hold you back from enjoying your life. Please call, I offer CBT/DBT & best practices for trauma and emotional disregulation. Mental/emotional wellness can be found. (adults, youth, couples and families/groups)
(613) 704-0703 View (613) 704-0703
Karen MacDonald
Registered Psychotherapist (Qualifying), MA, HBA
Serves Area
I respond within 24 hours on a weekday....... Our struggles affect our relationships with ourself and others. Many of them involve communication, self-esteem, change, fear for our future, frustration, aloneness, and making meaning of our lives. You don’t have to face these alone. I invite you to bring them for us to reflect on together. Our work life also affects, and is affected by, our mental health. I had an extensive corporate career before becoming a therapist. I understand the courage it takes to take the first step away from the familiar and toward new possibilities. I understand what it is to want your life to be different.
I respond within 24 hours on a weekday....... Our struggles affect our relationships with ourself and others. Many of them involve communication, self-esteem, change, fear for our future, frustration, aloneness, and making meaning of our lives. You don’t have to face these alone. I invite you to bring them for us to reflect on together. Our work life also affects, and is affected by, our mental health. I had an extensive corporate career before becoming a therapist. I understand the courage it takes to take the first step away from the familiar and toward new possibilities. I understand what it is to want your life to be different.
(289) 207-6242 View (289) 207-6242
Ashley McKay
Registered Social Worker, BA, BSW, MSW , RSW
2 Endorsed
Serves Area
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
(613) 703-6786 View (613) 703-6786
Emily Jill Hodgson
Registered Social Worker, BA , MSW , RSW, CACII
Serves Area
I work with individuals who feel the pull toward deeper healing — people navigating trauma, grief, burnout, identity shifts, spiritual transitions, or a sense that something within them is ready to change. Many come to me when they’ve reached a threshold: the old ways of coping no longer fit, and a more honest, embodied, soul‑level way of living is calling. Others seek integrative support around psychedelic‑assisted therapy, wanting a grounded, relational space to explore what is emerging.
I work with individuals who feel the pull toward deeper healing — people navigating trauma, grief, burnout, identity shifts, spiritual transitions, or a sense that something within them is ready to change. Many come to me when they’ve reached a threshold: the old ways of coping no longer fit, and a more honest, embodied, soul‑level way of living is calling. Others seek integrative support around psychedelic‑assisted therapy, wanting a grounded, relational space to explore what is emerging.
(613) 662-2077 View (613) 662-2077
Cynthia Dewolfe
Registered Psychotherapist (Qualifying), BA MACP
2 Endorsed
Serves Area
I am a dedicated member of the College of Registered Psychotherapists of Ontario with a robust career in the healthcare field since 2009. My areas of expertise include the treatment of anxiety, depression, and emotion regulation challenges, as well as supporting individuals navigating grief, bereavement, emotional burnout and career stress. I work with Adults, Adolescents and older children.
I am a dedicated member of the College of Registered Psychotherapists of Ontario with a robust career in the healthcare field since 2009. My areas of expertise include the treatment of anxiety, depression, and emotion regulation challenges, as well as supporting individuals navigating grief, bereavement, emotional burnout and career stress. I work with Adults, Adolescents and older children.
(343) 300-0071 View (343) 300-0071
Alyson Vandrish
Registered Psychotherapist (Qualifying), MA
Serves Area
Alyson holds over 12 years of experience as a compassionate therapist, offering a realistic understanding of how life can present a variety of unexpected stressors. She draws on various modalities depending on client needs, and is trained in basic EMDR therapy for a trauma-informed approach where appropriate. Regardless of modality, there's a strong emphasis on psycho-education, so that you leave sessions feeling equipped with techniques to gain more control over your presenting concerns. She has experience supporting those living with mental health concerns, low self-esteem, IPV, neurodivergence, chronic pain, trauma, etc.
Alyson holds over 12 years of experience as a compassionate therapist, offering a realistic understanding of how life can present a variety of unexpected stressors. She draws on various modalities depending on client needs, and is trained in basic EMDR therapy for a trauma-informed approach where appropriate. Regardless of modality, there's a strong emphasis on psycho-education, so that you leave sessions feeling equipped with techniques to gain more control over your presenting concerns. She has experience supporting those living with mental health concerns, low self-esteem, IPV, neurodivergence, chronic pain, trauma, etc.
(343) 338-1872 View (343) 338-1872
Ocean Teal Psychotherapy (Brain-Based Therapy)
Registered Psychotherapist, MACP, RP
2 Endorsed
Serves Area
You don't have to stay in survival mode. When life becomes overwhelming, your brain adapts to help you survive. Therapy isn't about fixing you—it's about understanding your brain and nervous system so lasting change becomes possible. Ocean Teal Psychotherapy is a trauma-focused clinic offering neuroscience-informed, evidence-based therapy, including EMDR, ITATM, brain-based psychotherapy, and traditional therapy. Our goal is simple: to help you understand your brain, regulate your nervous system, and move beyond survival.
You don't have to stay in survival mode. When life becomes overwhelming, your brain adapts to help you survive. Therapy isn't about fixing you—it's about understanding your brain and nervous system so lasting change becomes possible. Ocean Teal Psychotherapy is a trauma-focused clinic offering neuroscience-informed, evidence-based therapy, including EMDR, ITATM, brain-based psychotherapy, and traditional therapy. Our goal is simple: to help you understand your brain, regulate your nervous system, and move beyond survival.
(613) 706-2349 View (613) 706-2349
Mélodie Arcand
Registered Psychotherapist, RP, MACP
Serves Area
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
(343) 307-8377 View (343) 307-8377
Samantha Henderson
Registered Psychotherapist (Qualifying), MA
3 Endorsed
Serves Area
Do you feel like you should know what to do… but somehow can’t get there? Maybe you’re holding it together on the outside, while inside you feel overwhelmed, disconnected, or unsure of who you are in this season of life. The world isn’t black and white, yet you feel pressure to have clear answers. My clients are often navigating anxiety, relationship strain, life transitions, or the quiet ache of feeling stuck. They want relief, but also clarity. They want to feel steadier, more confident, and more like themselves again. Together, we can create space for reflection, self-love, growth, and meaningful change.
Do you feel like you should know what to do… but somehow can’t get there? Maybe you’re holding it together on the outside, while inside you feel overwhelmed, disconnected, or unsure of who you are in this season of life. The world isn’t black and white, yet you feel pressure to have clear answers. My clients are often navigating anxiety, relationship strain, life transitions, or the quiet ache of feeling stuck. They want relief, but also clarity. They want to feel steadier, more confident, and more like themselves again. Together, we can create space for reflection, self-love, growth, and meaningful change.
(343) 341-8928 View (343) 341-8928
Courtney Vezina
Registered Psychotherapist, DCP, RP
5 Endorsed
Serves Area
As a Doctor of Counselling and Psychotherapy, I lead our team at Courtney James Counselling and Psychotherapy in providing a safe and supportive space for clients of all ages; children, teens, adults, as well as families and couples. Our well-rounded team provides evidence-based support using experience, tools, and relationship to guide your therapy journey. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
As a Doctor of Counselling and Psychotherapy, I lead our team at Courtney James Counselling and Psychotherapy in providing a safe and supportive space for clients of all ages; children, teens, adults, as well as families and couples. Our well-rounded team provides evidence-based support using experience, tools, and relationship to guide your therapy journey. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
(343) 312-6832 View (343) 312-6832

How does your Counsellor compare?

Number of Counsellors in K0C

40+

Average cost per session

$160

Counsellors in K0C who prioritize treating:

98% Anxiety
98% Social Anxiety
98% Health Anxiety
98% Driving Anxiety
95% Stress
93% Depression
81% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

58% Manulife
50% TELUS Health
50% Medavie Blue Cross

How Counsellors in K0C see their clients

67% In Person and Online
33% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in K0C?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.