"If you are struggling to feel okay, to regain mastery over your life, or are simply overwhelmed, you have come to the right place. We all feel that way from time to time and well meaning friends and family can't always help. If your intimate relationship is distressed, it may be time for specialized couples therapy to reduce feelings of isolation and distance. We can examine what is in the way of you enjoy a satisfying, supportive and enriched connectedness. Together we can sort through the very complex issue of whether or not the relationship can, or should be saved. "

"Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help."

"**NOT ACCEPTING NEW CLIENTS for the next couple of weeks. Please check back for availability. Registered with the College of Psychologists of Ontario. The Clinical and Counselling Psychological Services are covered by insurance companies. Christine Vestervelt has a dual M.A. in Psychology, as well as an additional M.A. in Individual & Marital/Couple Counselling resulting in a very understanding, knowledgeable and effective approach. She has been in private practice for over 15 years and has many hundreds of clients, individuals and couples, who have transformed their lives. "

"Life isn't going as planned? Having difficulties connecting with your partner, or being able to relate to your children? Perhaps you're feeling isolated, alone, or lost, possibly out of control. These are all signals that life is currently not in balance. If you're finding that your current day to day is not what you had hoped, not what you intend it to be then I commend you for looking for a resource that can help you get back on track. "

"Everybody comes to counselling with a unique issue & unique background, so one style of therapy does not fit everyone. Together we can discover the best approach to bring you back to a happy & productive life. I will simultaneously help you to gain insight into the root of what brings you to therapy, & help you to find your own solutions that best fit your life. I will provide you with coping strategies that you can use anywhere, any time, & teach you skills that you can use to make chages in your day to day life."

"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."

"Unfortunately, as of the end of October 2018, my practice is once again full and I cannot take on new clients or accept new referrals. Life can be a challenge and sometimes we all need a little help. For over 20 years, I have been privileged to help others going through their life challenges. I work with my clients on a collaborative basis to figure out the goals of therapy, and how we will go about achieving those goals. I use a variety of therapies, depending on the client and the issue(s) presented. "

"A thoughtful approach to human predicaments and human behaviour toward an understanding of why things happen the way they do. Are you finding yourself stuck but there doesn't seem to be anybody you can talk to? You're pretty certain there's nothing physically or emotionally wrong with you and your normal day-to-day doesn't seem to have the answers you need. Looking to talk to someone to figure out what to do next? Philosophical consulting helps people make sense of where they are - and what choices are available when they feel stuck. Shift emotional blocks and clear negativity. "

"If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA. Call for a free 1/2 hour no obligation consultation; see if I am the right person for you."

"I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose. Mind, Body, Spirit."

"Hello! Thank you for taking the first step to working on your needs or that of your relationship. I work with clients from all walks of life, and welcome all forms of cultural diversity. I am an ally to the LGBTQ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships. Please note that in order to make counselling accessible, I have allocated limited spots in my practice to offer reduced rates to those experiencing financial difficulties."

"Thank you for taking the time to read my profile! With compassionate guidance and support, I strongly believe that people can increase their self-understanding, improve relationships and well being, move through life transitions, cope with loss and trauma, increase vitality and feel empowered to make changes in their life. I have supported individuals dealing with: depression, anxiety, stress, emotion dysregulation, anger, grief, self-esteem issues, relationship issues, life transitions, traumatic experiences (i.e. childhood and adult emotional, verbal, physical and sexual abuse), addiction and challenges supporting family members and friends who are struggling with addiction."

"At times in our lives we feel lost, overwhelmed and need focused support and reflection to shift our attitude and uncover what it truly creating barriers and stress in our lives and shift towards a healthier and more positive authentic version of ourselves. My goal is to listen and respond with acceptance, compassion, and empathy, providing the space for you to safely explore what is causing you stress, anxiety or sadness, or what is stopping you from feeling fulfilled in your life. Together I believe we are capable of making positive progress towards your goals, especially with the support of being truly understood and validated."

"A registered psychotherapist and a certified counsellor through the Canadian Counselling and Psychotherapy Association, my goal is to help you, in a non-judgemental, supportive environment, have a clearer sense of the direction you want for your life. I assist teens, adults, couples and families to explore issues associated with communication, blended/step-families, trauma (including sexual trauma in childhood), post traumatic stress, depression, anxiety, and anger. I have experience dealing with a range of issues such as divorce, marital and family conflict, demographic specific issues including refugees and immigrants. I am an associate with the Centre for Treatment of Sexual Abuse and Childhood Trauma."

"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."

"I'm currently accepting referrals for new clients and I work with children, adolescents, couples, and families. My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville. At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca"

"Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you."

"I offer compassionate and supportive counselling services to individuals, couples, and families looking to address any of life's many challenges. My approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you find your way onto your desired path. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential. Adults, teens, and children welcome."

"I am a Registered Clinical Psychologist located in Ottawa providing psychotherapy to individuals, couples, and teenagers and their families. Most of the people who come to see me are referred due to common psychological problems (such as anxiety, depression, work stress) as well as health problems and stressful or confusing life events. I specialize in working with teens (ages 12 and up.) One third of my practice is teens, one third adults and one third couples."

"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."