Justin P Dubé
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5C
Let's Connect (647) 692-2341
I appreciate that change is hard. Therapy–– facing fears, trying new behaviours and learning alternate coping skills––can often feel uncomfortable. I also believe that our values and aspirations can help us move forward when the going gets tough. So, to make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.
My therapy style is rooted in cognitive-behavioral and behavioral frameworks. I incorporate strategies from Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to facilitate meaningful and lasting change for my clients. I work from a non-judgemental, collaborative, and person-centered stance.
If you're interested in seeing how my skills might fit your therapy needs, I would be happy to set up a time to chat. Please don't hesitate to reach out to schedule a free phone call :)
Call or Email Justin P Dubé now for a free 15 minute consultation - (647) 692-2341
Let's Connect (647) 692-2341
Finances
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Justin P Dubé
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (647) 692-2341
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7806 Justin P Dubé
- In Practice for 9 years
- Attended Dalhousie University, PhD, Graduated 2023
- Certificate from Medical University of South Carolina & Ralph H. Johnson Veterans Affairs Medical Center Pre-doctoral Residency / 2023
Education and Years In Practice
Additional Credentials
Justin P Dubé
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (647) 692-2341
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Coping Skills
- Depression
- Emotional Disturbance
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Veterans
Justin P Dubé
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (647) 692-2341
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Integrative Behavioral Couple Therapy
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Justin P Dubé
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (647) 692-2341
Location
Additional Location
WG Psychology
120 Carlton Street
Suite 311
Toronto, ON M5R
(647) 692-2341