Location
Offers online therapy
About
You want to live a rich, full, meaningful life, but something is getting in your way. Maybe you are struggling with an underlying sense of being unfulfilled or stuck. Maybe you are struggling to cope with a recent life change or loss. Maybe you are struggling to overcome an addiction or to manage feelings and symptoms of depression or anxiety. No matter what your unique struggle involves, there is a good chance it has left you feeling exhausted. It may even have you feeling like you are at war with your own mind.
You can learn strategies and develop skills to struggle less and thrive more. You can learn how to relate to your thoughts and feelings in a way that allows you to engage in values-based actions that allow you to live a rich, full and meaningful life.
You and I will collaborate together to get you moving in the direction you want to go.
Call or Email Julie Wright for a free 15 minute consultation now - (855) 724-2214
Finances
- Session Fee: $170 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Qualifications
- Years in Practice: 8 Years
- Licence: Alberta / 5530
- School: University of Calgary
- Year Graduated: 1992
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Stress
Issues
- Alcohol Use
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Relationship Issues
- Sleep or Insomnia
- Substance Use
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 30 Nov 2022
(855) 724-2214