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Julie Watson
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
Photo of Julie Watson, MACP, EMDR, B Ed, BA Hons, Registered Psychotherapist in Bowmanville

Julie Watson

Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons (she, her)

Verified by Psychology Today
1 Endorsed
Bowmanville, ON L1C
(365) 305-0380
Let's Connect (365) 305-0380
I work to help and provide therapeutic support to clients of any age who are struggling with anxiety, depression, PTSD, trauma, childhood trauma, and more. I work compassionately to help clients overcome the issues that are plaguing them. I use a client-centred approach and researched forms of therapy. I care about clients and recognize that each comes in times of great struggle and due to a need. Reach out and let me support you as you begin your Journey Towards Wellness.
Many prefer to talk about and be supported through their struggles using Talk Therapy. At Journey Towards Wellness, not only do we offer Talk Therapy, we also have additional specialized training in EMDR, and we integrate IFS Parts Work, CBT, DBT, relational and psychodynamic therapies into our available supports. We only use evidence-based interventions.
Something has led you here today. It could be overwhelm, hopelessness, sadness, or difficult experiences. You just want to feel better. It can be difficult taking that first step and reaching out. Research has proven therapy can help you, so do this one thing and reach out for the help you need. We offer a Free 15-Minute Consultation, call or email us.
Call or Julie Watson now for a free 15 minute consultation - (365) 305-0380

My Practice at a Glance

Available both in-person and online

Journey Towards Wellness Psychotherapy

Bowmanville, ON L1C

(365) 305-0380

Journey Towards Wellness Psychotherapy

Virtual Therapy Support

Ontario, ON K1R

Currently accepting new clients for virtual or in-person therapeutic support. Reach out for a free 15-minute consultation; no obligations.
I specialize in Anxiety, Depression, and Relationship Issues
$140 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (365) 305-0380

My Practice at a Glance

Available both in-person and online

Journey Towards Wellness Psychotherapy

Bowmanville, ON L1C

(365) 305-0380

Journey Towards Wellness Psychotherapy

Virtual Therapy Support

Ontario, ON K1R

Currently accepting new clients for virtual or in-person therapeutic support. Reach out for a free 15-minute consultation; no obligations.
I specialize in Anxiety, Depression, and Relationship Issues
$140 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa, Wire

Insurance

  • Alliance
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Military OneSource
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
"
Clients are given a receipt upon payment which can then be submitted to their third party insurance provider for reimbursement.
Call or for a free 15 minute consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
"
Clients are given a receipt upon payment which can then be submitted to their third party insurance provider for reimbursement.
Call or for a free 15 minute consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11332
  • Degree/Diploma from University of Ontario Institute of Technology B Ed / 2010
  • Degree/Diploma from University of Ontario Institute of Technology BA (Hons) / 2009
  • Attended Yorkville University, MA Counselling Psychology
"
With a background in education in addition to psychology, I work with teens and adults. I provide Virtual and In-Person therapy options.
Call or for a free 15 minute consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
"
With a background in education in addition to psychology, I work with teens and adults. I provide Virtual and In-Person therapy options.
Call or for a free 15 minute consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Anger Management
  • Antisocial Personality
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Teen Violence
  • Trauma and PTSD
"
I work with individuals experiencing struggles that are impacting their daily life. I want to understand the source of your struggles and then move forward using integrations of various forms of therapy that will best fit your needs. Your struggles do not have to dictate your life, and they don't define you. Contact me so I can compassionately walk beside you as you emerge stronger than ever.
Call or for a free 15 minute consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
"
I work with individuals experiencing struggles that are impacting their daily life. I want to understand the source of your struggles and then move forward using integrations of various forms of therapy that will best fit your needs. Your struggles do not have to dictate your life, and they don't define you. Contact me so I can compassionately walk beside you as you emerge stronger than ever.
Call or for a free 15 minute consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I use a client-centred approach that integrates relational, somatic, and humanistic therapies such as EMDR and Parts Work. You know yourself best, so I will use my knowledge and training to work with you on determining how best you would like to be supported in your wellness journey. I'll help you develop more insight into the struggles you are experiencing in order to help find a way forward.
Call or for a free 15 minute consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
"
I use a client-centred approach that integrates relational, somatic, and humanistic therapies such as EMDR and Parts Work. You know yourself best, so I will use my knowledge and training to work with you on determining how best you would like to be supported in your wellness journey. I'll help you develop more insight into the struggles you are experiencing in order to help find a way forward.
Call or for a free 15 minute consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons

Groups

Teen Anxiety (13-17)

Julie Watson
Hosted by
Julie Watson

Occasionally experiencing anxiety is not unusual; however, extreme or prolonged anxiety can produce negative impacts on mental, physical, and emotional health. Anxiety can also negatively influence the ability to maintain routines and function effectively in social and academic environments. Teens may experience feelings of increased tension and stress, irrational/excessive fear, repetitive thoughts, avoidance behaviours, overwhelm, and/or feelings of disconnection. The purpose of this group is to provide a safe and supportive space for teens looking to learn more about the factors sustaining their anxiety and to consider strategies for managing it. Please email us for more information.

Expertise

Anxiety
Peer Relationships
Self Esteem

Types of Therapy

Trauma Focused

Age

Teen

Session Cost

$50 - $80

Group Meets

Every Tue 1 P.M. - 2 P.M.

Location

Journey Towards Wellness

Bowmanville, ON L1C

Email Julie Watson about this group or call - (365) 305-0380

Location

Primary Location

Journey Towards Wellness Psychotherapy

Bowmanville, ON L1C

(365) 305-0380

Email me

My website

Additional Location

Journey Towards Wellness Psychotherapy

Virtual Therapy Support

Ontario, ON K1R

(365) 305-0380

Nearby Areas

Towns/Cities

Postal Codes

"
Currently accepting new clients for virtual or in-person therapeutic support. Reach out for a free 15-minute consultation; no obligations.
Call for a free consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
"
Currently accepting new clients for virtual or in-person therapeutic support. Reach out for a free 15-minute consultation; no obligations.
Call for a free consultation now - (365) 305-0380
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
Last Modified: 24 Oct 2023