Julie MacNaughton

Counsellor, MA, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

1822 Oak Bay Avenue, Victoria, BC V8R

Photo of Julie MacNaughton, Counsellor, MA, RCC

Do you feel overwhelmed by anxiety? Have you noticed that anxiety affects not only your emotions but also your physical well-being, creating tension or discomfort in your body? I can help you explore personal growth, reduce tension, reconnect with your true, authentic self, and live with greater confidence and purpose. You can start to live a life that feels more aligned with your inner truth, free from the constant weight of anxiety and self-doubt. Together, we can start to regulate your nervous system, heal past wounds, and create lasting change.

Through Somatic Experiencing, I guide my clients to become more aware of their body sensations and how these relate to their emotional and mental states. This process helps to release stored tension and trauma that may be contributing to anxiety, allowing for healing at a deeper, more lasting level.

I believe being at peace is within everyone’s reach and I will work with you to find what you need to get there. I will work alongside you while you find clarity, connection and contentment in your life and relationships. I tailor each session to best suit your unique and individual needs that will leave you feeling heard and empowered.

Call or Email Julie MacNaughton now for a free 15 minute consultation - (604) 332-1559

My Practice at a Glance

Available both in-person and online

1822 Oak Bay Avenue

Victoria, BC V8R map

(604) 332-1559

I am taking new clients! I can see clients in-person in Oak Bay, Victoria B.C or work virtually.

I specialize in Anxiety, Stress and Chronic Pain

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (604) 332-1559

My Practice at a Glance

Available both in-person and online

1822 Oak Bay Avenue

Victoria, BC V8R map

(604) 332-1559

I am taking new clients! I can see clients in-person in Oak Bay, Victoria B.C or work virtually.

I specialize in Anxiety, Stress and Chronic Pain

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Great-West Life
Green Shield Canada
Manulife
Medavie Blue Cross
Pacific Blue Cross
Sentara Health Plans
SunLife
TELUS Health

If you have insurance you can send in your receipt of payment to your insurer to be reimbursed.

Julie MacNaughton

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 332-1559

If you have insurance you can send in your receipt of payment to your insurer to be reimbursed.

Julie MacNaughton

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 332-1559

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 18112 Julie MacNaughton

Education and Years In Practice

In Practice for 5 years

Attended City University of Seattle, Masters in Clinical Counselling, Graduated 2020

Additional Credentials

Licensed by Province of British Columbia / 18112

License: BCACC 18112 / 2020

I also have training in Somatic Experiencing.

Julie MacNaughton

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 332-1559

I also have training in Somatic Experiencing.

Julie MacNaughton

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 332-1559

Specialties and Expertise

Top Specialties

Anxiety
Stress
Chronic Pain

Expertise

Body Positivity
Burnout
Chronic Illness
Depression
Eating Disorders
Grief
Life Transitions
School Issues
Self Esteem
Trauma and PTSD

The main issues I can help you with are anxiety and burnout. A typical treatment plan looks at exploring what is causing anxiety and/or burnout and exploring coping strategies to help you feel relief from anxiety and burnout and how to prevent it from getting worse or coming back. You can expect to feel less stuck and more empowered.

Julie MacNaughton

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 332-1559

Julie MacNaughton

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 332-1559

Endorsement

Ian Gartshore

Marriage & Family Therapist, MTh

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Narrative
Response- based therapy
Somatic
Somatic Experiencing
Trauma Focused

I use a Somatic Experiencing approach, helping people process trauma, reduce anxiety and heal from chronic stress through developing tools to support the nervous system. I also like to use a narrative approach, helping people externalize beliefs about themselves they may have heard and help people develop a more authentic story for themselves.

Julie MacNaughton

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 332-1559

Julie MacNaughton

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 332-1559

Location

Primary Location

1822 Oak Bay Avenue

Victoria, BC V8R

(604) 332-1559

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I am taking new clients! I can see clients in-person in Oak Bay, Victoria B.C or work virtually.

Julie MacNaughton

Counsellor, MA, RCC

Call for a free consultation now - (604) 332-1559

I am taking new clients! I can see clients in-person in Oak Bay, Victoria B.C or work virtually.

Julie MacNaughton

Counsellor, MA, RCC

Call for a free consultation now - (604) 332-1559