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Julie MacNaughton
Julie MacNaughton
Counsellor, MA, RCC
Photo of Julie MacNaughton, MA, RCC, Counsellor in Victoria

Julie MacNaughton

Counsellor, MA, RCC (she, her)

Verified by Psychology Today
1 Endorsed
Victoria, BC V9B
Let's Connect (604) 332-1559
With a focus on anxiety, I employ somatic techniques using mindful awareness to help individuals identify and release the physical symptoms of anxiety and stress. My goal is to create a safe and non-judgmental space where clients can explore the connections between their emotional well-being, bodily sensations in order to live life with less fear and anxiety. I hold a Master’s degree in clinical counselling and is trained in Somatic Experiencing.
I specialize in helping people with anxiety, self-esteem/body image and disordered eating, building a work/life balance and support from burnout. I am in training for Somatic Experiencing therapy, helps teaches clients how to regulate the nervous system to reduce symptoms from anxiety, depression, fear and trauma.
I believe being at peace is within everyone’s reach and I will work with you to find what you need to get there. I will work alongside you while you find clarity, connection and contentment in your life and relationships. I tailor each session to best suit your unique and individual needs that will leave you feeling heard and empowered.
Take the first step to help. Call or Julie MacNaughton now - (604) 332-1559

My Practice at a Glance

Available online only

Victoria, BC V9B

(604) 332-1559

Victoria, BC V8R

I am taking new clients who can do virtual or telephone sessions.
I specialize in Anxiety, Stress and Eating Disorders 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (604) 332-1559

My Practice at a Glance

Available online only

Victoria, BC V9B

(604) 332-1559

Victoria, BC V8R

I am taking new clients who can do virtual or telephone sessions.
I specialize in Anxiety, Stress and Eating Disorders 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $145
  • Sliding scale: apply if you may be eligible

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire BlueCross BlueShield
  • Great-West Life
  • Green Shield Canada
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Optima
  • Pacific Blue Cross
  • SunLife
"
If you have insurance you can send in your receipt of payment to your insurer to be reimbursed.
or call with questions - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC
"
If you have insurance you can send in your receipt of payment to your insurer to be reimbursed.
or call with questions - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 18112
  • In Practice for 3 Years
  • License: BCACC 18112 / 2020
  • Attended City University of Seattle, Masters in Clinical Counselling, Graduated 2020
"
Currently taking the Somatic Experiencing certificate and Gottman Method Couples training certificate
or call with questions - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC
"
Currently taking the Somatic Experiencing certificate and Gottman Method Couples training certificate
or call with questions - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Eating Disorders

Expertise

  • ADHD
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
The main issues I can help you with are anxiety and burnout. A typical treatment plan looks at exploring what is causing anxiety and/or burnout and exploring coping strategies to help you feel relief from anxiety and burnout and how to prevent it from getting worse or coming back. You can expect to feel less stuck and more empowered.
or call with questions - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC
"
The main issues I can help you with are anxiety and burnout. A typical treatment plan looks at exploring what is causing anxiety and/or burnout and exploring coping strategies to help you feel relief from anxiety and burnout and how to prevent it from getting worse or coming back. You can expect to feel less stuck and more empowered.
or call with questions - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Narrative
  • Response- based therapy
  • Somatic
  • Somatic Experiencing
  • Trauma Focused
"
I use a Somatic Experiencing approach, helping people process trauma, reduce anxiety and heal from chronic stress through developing tools to support the nervous system. I also like to use a narrative approach, helping people externalize beliefs about themselves they may have heard and help people develop a more authentic story for themselves.
or call with questions - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC
"
I use a Somatic Experiencing approach, helping people process trauma, reduce anxiety and heal from chronic stress through developing tools to support the nervous system. I also like to use a narrative approach, helping people externalize beliefs about themselves they may have heard and help people develop a more authentic story for themselves.
or call with questions - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC

Location

Primary Location

Victoria, BC V9B

(604) 332-1559

Additional Location

Victoria, BC V8R

(604) 332-1559

Nearby Areas

Postal Codes

"
I am taking new clients who can do virtual or telephone sessions.
Take the first step to help. Call now - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC
"
I am taking new clients who can do virtual or telephone sessions.
Take the first step to help. Call now - (604) 332-1559
Julie MacNaughton
Counsellor, MA, RCC
Last Modified: 1 Feb 2024