Julie Long
Counsellor, MEd, Psy, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Minnedosa, MB R0J
Waitlist for new clients
Let's Connect (204) 819-0375
Are you feeling frustrated with having to constantly struggle with the unending cycle of being awake for hours in the middle of night, experiencing flashbacks & anxiety to wake up feeling depleted, depressed and angry? Are your relationships & work responsibilities adding to the constant stress? Maybe you’ve turned to alcohol, food, or Netflix binging to numb out the constant negativity, exhaustion & pain. Whatever has led you here, I imagine you want to figure out why this is happening so you can finally make it stop. If you want to feel free in your own body and finally live your life on your terms, it would be my honour to help.
As a highly sensitive person, my regulated nervous system helps to create a safe enough environment for your nervous system to connect with your body to restore its innate resilience & reprocess your traumas to regain your agency lost in trauma. I'm certified and experienced in empirically validated, clinical interventions for cPTSD like EMDR & TCTSY.
Finding a therapist that you feel safe enough to share the darkest corners of yourself is extremely scary and it's one of the most important parts of therapy. You're welcome to visit my website to learn more about me and perhaps to try out the guided videos of strategies I use in session for free so you can see what it might be like in a 1x1 session.
Take the first step to help. Call or Email Julie Long now - (204) 819-0375
Let's Connect (204) 819-0375
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa, Wire
Insurance
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- Olympia
- Please check your health care provider for details
- SunLife
- Veterans Affairs Canada
Email me or call with questions - (204) 819-0375
Julie Long
Counsellor, MEd, Psy, CCC
Qualifications
- Verified by Psychology Today Certificate from CCPA Julie Long
- In Practice for 13 Years
- Certificate from Eye Movement Desensitization and Reprocessing International Association Certified Therapist and Consultant / 2019
- Certificate from Centre for Trauma and Embodiment at Justice Resource Institute Trauma Centre Trauma Sensitive Yoga Facilitator / 2022
- Attended University of Manitoba, Masters in Counselling Psychology, Graduated 2011
Email me or call with questions - (204) 819-0375
Julie Long
Counsellor, MEd, Psy, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Weight Loss
- Women's Issues
Email me or call with questions - (204) 819-0375
Julie Long
Counsellor, MEd, Psy, CCC
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Energy Psychology
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
- Trauma Sensitive Yoga for cPTSD
Email me or call with questions - (204) 819-0375
Julie Long
Counsellor, MEd, Psy, CCC
Location
Additional Location
Winnipeg, MB R3M
(204) 819-0375Take the first step to help. Call now - (204) 819-0375
Julie Long
Counsellor, MEd, Psy, CCC