Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC

Julie Long

Counsellor, MEd, Psy, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Winnipeg, MB R3P
Not accepting new clients
Let's Connect (204) 819-0375
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Your symptoms do not define who you are. They're your nervous system trying to protect you from what happened to you. Finding a therapist that feels safe enough to journey through your distress is extremely scary. At a pace that feels available to you, we create moments that feel comfortable enough for you to connect with your inner thoughts and sensations. You can maintain your agency and privacy in therapy while we facilitate the innate healing process within you. You can support your nervous system to stop tripping over the flashbacks, panic attacks, depressive symptoms and unwanted automatic behaviours that are hurting you.
I'm a certified EMDR therapist and have been supporting people to move past their traumas for almost 15 years. I'm also an EMDRIA approved consultant and support other EMDR therapists to do the same. To support clients who struggle with noticing how they feel, I certified in TCTSY so their body is "online" and present when we reprocess their traumas.
Feel free to visit my website to access free guided videos of practices I use with clients in session. And to read testimonials like this one: "Julie has a beautiful healing energy that she couples with a deep knowledge of trauma – I always feel safe with her because of how she shows up as both a human and as a professional who is an expert in her field."
Take the first step to help. Call or Julie Long now - (204) 819-0375

My Practice at a Glance

Currently unable to accept new clients

Winnipeg, MB R3P

(204) 819-0375

Minnedosa, MB R0J

I offer virtual 1x1 therapy & therapeutic videos for you to see how I help, to start for free and to support you between therapy sessions.
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (204) 819-0375
Photo of Julie Long, Counsellor, MEd, Psy, CCC

My Practice at a Glance

Currently unable to accept new clients

Winnipeg, MB R3P

(204) 819-0375

Minnedosa, MB R0J

I offer virtual 1x1 therapy & therapeutic videos for you to see how I help, to start for free and to support you between therapy sessions.
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Green Shield Canada
  • Olympia
  • Please check your health care provider for details
  • SunLife
  • Veterans Affairs Canada
"
I charge $180/hour. Some insurance companies cover my fees & counselling costs can be claimed on income tax in certain situations.
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
or call with questions - (204) 819-0375
"
I charge $180/hour. Some insurance companies cover my fees & counselling costs can be claimed on income tax in certain situations.
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
or call with questions - (204) 819-0375

Qualifications

  • Verified by Psychology Today Certificate from CCPA Julie Long
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Manitoba, Masters in Counselling Psychology, Graduated 2011
  • Additional Credentials

  • Certificate from Certified EMDR Therapist and EMDR Consultant EMDR International Association / 2019
  • Certificate from Certified Trauma Centre Trauma Sensitive Yoga Facilitator Centre for Trauma and Embodiment at Justice Resource Institute / 2022
"
Therapy is more than just listening. I'm certified in researched-based practices that are effective in helping you change your life.
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
or call with questions - (204) 819-0375
"
Therapy is more than just listening. I'm certified in researched-based practices that are effective in helping you change your life.
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
or call with questions - (204) 819-0375

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Weight Loss
  • Women's Issues
"
I utilize TCTSY to support your connection with your emotions and stay in your body while you explore BIG feelings. I use EMDR to rewire maladaptive responses that helped in the past but now cause you distress. With adaptive responses to your life, we create goals for lasting change.
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
or call with questions - (204) 819-0375
"
I utilize TCTSY to support your connection with your emotions and stay in your body while you explore BIG feelings. I use EMDR to rewire maladaptive responses that helped in the past but now cause you distress. With adaptive responses to your life, we create goals for lasting change.
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
or call with questions - (204) 819-0375

4 Endorsements

Anastasia Glacken
Anastasia Glacken
CounsellorBA (H)M EdCCC
Julie is passionate about helping people. Her clients report "feeling safe and secure to be who they really are". As an EMDR therapist in Manitoba Julie has built her practice through client referrals.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
  • Trauma Sensitive Yoga for cPTSD
"
In your first session at your own pace, we take a look at your history, current symptoms, and coping strategies. I share additional stabilizing practices for you to use to cope with your daily triggers. Together, we create a road map to move through your distress and create ease in your life. With TCTSY, you connect with your body so you can use EMDR to reprocess your trauma, effectively & safely
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
or call with questions - (204) 819-0375
"
In your first session at your own pace, we take a look at your history, current symptoms, and coping strategies. I share additional stabilizing practices for you to use to cope with your daily triggers. Together, we create a road map to move through your distress and create ease in your life. With TCTSY, you connect with your body so you can use EMDR to reprocess your trauma, effectively & safely
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
or call with questions - (204) 819-0375

Location

Primary Location

Winnipeg, MB R3P

(204) 819-0375

Additional Location

Minnedosa, MB R0J

(204) 819-0375

Nearby Areas

"
I offer virtual 1x1 therapy & therapeutic videos for you to see how I help, to start for free and to support you between therapy sessions.
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
Take the first step to help. Call now - (204) 819-0375
"
I offer virtual 1x1 therapy & therapeutic videos for you to see how I help, to start for free and to support you between therapy sessions.
Photo of Julie Long, Counsellor, MEd, Psy, CCC
Julie Long
Counsellor, MEd, Psy, CCC
Take the first step to help. Call now - (204) 819-0375