Julie Hayden
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4K
Let's Connect (647) 573-3287 x100
Are you navigating the rollercoaster of emotions, struggling with mood swings, depression, and anxiety? Do you find yourself caught in patterns of self-harm or disordered eating, despite your successes in other areas? If you're seeking to bring harmony to your inner world and your relationships, you're in the right place. You're a compassionate, creative soul craving relief from the intensity of your emotions and yearning for deeper connections. We'll work together to reduce distress, enhance mindfulness, and foster healthier relationships. Your journey toward a life worth living starts here.
Dialectical Behaviour Therapy (DBT) offers a beacon of hope for those struggling with emotion regulation, addiction, and mental health challenges. As a registered social worker with lived experience, I bring empathy and understanding beyond the textbook. With warmth and authenticity, I'll guide you through validation, acceptance, and proven strategies.
If you're ready to embark on a path of healing and transformation, I invite you to take the first step. Let's build a partnership together based on trust and compassion, as we navigate the complexities of your emotions together. Your well-being is my priority, and I'm here to support you every step of the way.
Call or Email Julie Hayden now for a free 15 minute consultation - (647) 573-3287 x100
Let's Connect (647) 573-3287 x100
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (647) 573-3287 x100
Julie Hayden
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Julie Hayden
- In Practice for 14 Years
- Attended University of Windsor, MSW, Graduated 2014
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Addiction
- Coping Skills
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Emotion Dysregulation
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Schema Therapy
- Strength-Based
- Trauma Focused
Groups
Dialectical Behaviour Therapy
At Dialectical Living our online DBT psycho-ed groups are powerful ways to learn DBT skills while meeting others who share in similar struggles. We pride ourselves on making learning DBT fun and interactive using: PowerPoints, videos, role-plays, white boarding, discussions, activities and games. Our online group is no less interactive using Zoom Telehealth where we have breakout rooms with smaller group discussions and activities. The group facilitators are passionate about their work and truly enjoy helping clients make positive changes in their lives. You can have joy and peacefulness in your life once you've learned DBT skills.
Expertise
Addiction
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$110-$180
Location
59 Cambridge Avenue
Toronto, ON M4K
Email Julie Hayden about this group or call - (647) 573-3287 x100
Expertise
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Location
59 Cambridge Avenue
Toronto, ON M4K
Email Julie Hayden about this group or call - (647) 573-3287 x100
Location
Additional Location
Toronto, ON M4K
(647) 573-3287 x100Call for a free consultation now - (647) 573-3287 x100
Julie Hayden
Registered Social Worker, MSW, RSW