Location
Offers online therapy
About
If you are struggling day to day with general life issues and lack of motivation, drive, and ambition I would like to connect with you. If you feel you have symptoms of anxiety, depression, low self-esteem and/or difficulty managing your emotions we can work together to identify the issues that are bothering you and work together to set goals and make a plan to achieve them. I use Cognitive Behavioural Therapy, Solution Focussed Therapy and Mindfulness primarily. I like to take the approach of looking forward to make changes in life rather than dwelling too long on the past. If this suits you, send me a message!
I have worked for 25 years as a Kinesiologist doing exercise therapy and rehab therapy with clients following trauma. Through this, I realized the impact on mental health during these major life events, this lead me to pursue my Masters in Counselling Psychology.
I welcome clients of any gender or age. My life experience is my greatest asset in counselling you through life transitions following major injury or illness, divorce/separation, career change, blending families etc. I look forward to helping you reduce your stress, realize your potential and achieve your goals.
Julie Ann Willsie
“Nature & physical activity are essential for improving our mental health. I encourage you to get outside for our sessions together.”
Call or Email Julie Ann Willsie for a free 15 minute consultation now - (226) 799-5080
Finances
- Cost per Session: $125+
Pay By:
ACH Bank transfer, Mastercard, Visa
Accepted Insurance Plans
- Auto Insurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Manulife
- Medavie Blue Cross
- SunLife
After you pay I will provide receipts for you to submit to your benefits provider. Confirm with them that they cover Psychotherapy.
Email me or call (226) 799-5080 with questions.
Qualifications
- Prelicense: Ontario / 11180
- School: Yorkville University
- Supervisor: Kathleen Courtney
- Supervisor Licence: Ontario / 008157
I have worked as a Registered Kinesiologist for 26 years providing exercise & rehab therapy; with many clients with mental health issues.
Additional Credentials
- Degree: University of Waterloo / Bachelor of Science
- Year graduated: 1996
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Life Transitions
Issues
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Borderline Personality (BPD)
- Career Guidance
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Lesbian Allied
- Queer Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 1 Dec 2022