Juliana Riffat
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Let's Connect (437) 291-3905
Many of the people I work with carry the weight of experiences that have shaped how they see themselves and the world. They might have lived through things that left lasting marks — experiences that were perhaps never fully seen, named, or healed — that are still affecting their relationships, emotions or sense of self. They might feel anxious, down, angry, or disconnected, sometimes without fully understanding why. They might be longing for a sense of safety — to feel calmer in their body and clearer about their emotions, or to make sense of the past and find more ease in the present.
As an integrative therapist I strive to be creative in using approaches that best meet your needs, with a deep respect for the connection between the body, mind and spirit. With foundational training in psychodynamic psychotherapy I also draw from attachment, somatic, emotion focused, cognitive-behavioural, mindfulness centred, and trauma informed therapies.
There are many paths that can lead to a greater sense of wellness. Healing for you, might mean feeling more connected to yourself, others, or less tethered to the past. If you’re unsure whether therapy is right for you, I offer free consultations to help ensure you’re connecting with a therapist who meets your needs.
Call or Email Juliana Riffat now for a free 15 minute consultation - (437) 291-3905
Let's Connect (437) 291-3905
Finances
Payment Methods
e-Transfer Juliana Riffat
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (437) 291-3905
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13604 Juliana Riffat
- In Practice for 5 years
- Attended Ontario Psychotherapy & Counselling College, Graduate Diploma, Graduated 2023
- Degree/Diploma from McMaster University Honours Bachelor of Arts / 2007
Education and Years In Practice
Additional Credentials
Juliana Riffat
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (437) 291-3905
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Juliana Riffat
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (437) 291-3905
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Somatic
- Trauma Focused
Juliana Riffat
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (437) 291-3905