Julia Telford
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today
1 Endorsed
325 West Street, B101, Brantford, ON N3R
Let's Connect (548) 490-5380
Negative thinking, procrastination, self-sabotage, trauma, not feeling good enough, masking of emotions, consistently feeling like you’re hanging on by a thread. If any of these, or even a few of these resonated with you, you are in the right place. I take a trauma-informed, and validating approach to psychotherapy in order to hold a compassion space for you to vent and process your thoughts and emotions. Whether you feel like it’s events from the past that are keeping you stuck, or a fear of failure in the future, I want to work with you to help connect the dots and get you living a more meaningful, connected, and authentic life.
I use a person-centered and integrative approach – this means that I strive to make every session meaningful and productive. Our sessions are valuable, so I ensure to start by asking what you need to meet you where you’re at. I want our sessions to be a place where you feel seen, heard, and validated, and leave feeling more like the person you want to be.
A life where you have more bad days than good does not have to continue, and you don’t have to go it alone. I know that starting therapy isn’t easy, and with my strong educational background and 8+ years in the mental health industry, I’m happy to ensure you feel supported every step of the way. Call/ email to book a free consultation today.
Call or Email
Julia Telford
now for a free 15 minute consultation - (548) 490-5380
Let's Connect (548) 490-5380
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 490-5380
Julia Telford
Registered Psychotherapist (Qualifying),
MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13091
- In Practice for 1 Year
- Attended Yorkville University , MACP, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (548) 490-5380
Julia Telford
Registered Psychotherapist (Qualifying),
MA
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Drug Abuse
- Self Esteem
- Stress
- Substance Use
Do these issues align with your needs? Email or (548) 490-5380
Julia Telford
Registered Psychotherapist (Qualifying),
MA
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (548) 490-5380
Julia Telford
Registered Psychotherapist (Qualifying),
MA
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (548) 490-5380
Julia Telford
Registered Psychotherapist (Qualifying),
MA
Last Modified: 23 Nov 2023