Julia
Registered Psychotherapist, MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 975-8785
Are you struggling with your mental load, experiencing racing thoughts, unable to rest and decompress, maybe feeling more sad? Life can shift in unexpected ways, through relationships, pregnancy and motherhood, women’s health challenges, life changes or recovery. You don’t have to navigate these things alone. I support individuals with burn out, anxiety and depression, working through addictions and support women in all stage of life and their health journey. My style is warm, intentional and collaborative. I am here to help you reconnect with your strengths, understanding self and taking steps toward growth and balance.
I provide therapy to navigate challenging situations and make positive changes that fit your unique self. I have over nine years of experience providing a safe and judgment free space so clients feel heard, understood and a sense of calmness and stability. I strive to bring empathy and a shared understanding working with adults, youth, couples and families.
Together, we’ll explore the challenges you’re facing, and the strengths that will move you forward. Therapy is a big decision, and finding the right therapist is key. Book a free 15-minute consultation so we can explore what you’re looking for and whether we’d be a good fit.
You don’t have to have it all figured out to begin — you just have to start.
Call or Email Julia Sormaz now for a free 15 minute consultation - (289) 975-8785
Let's Connect (289) 975-8785
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
Julia Sormaz
Registered Psychotherapist, MA, BA
Call or Email me for a free 15 minute consultation now - (289) 975-8785
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11541 Julia Sormaz
- In Practice for 10 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2022
- Membership with Canadian Counselling and Psychotherapy Association 11242005 / 2021
Education and Years In Practice
Additional Credentials
Julia Sormaz
Registered Psychotherapist, MA, BA
Call or Email me for a free 15 minute consultation now - (289) 975-8785
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Addiction
Expertise
- Alcohol Use
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Gambling
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Video Game Addiction
Julia Sormaz
Registered Psychotherapist, MA, BA
Call or Email me for a free 15 minute consultation now - (289) 975-8785
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Gestalt
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Julia Sormaz
Registered Psychotherapist, MA, BA
Call or Email me for a free 15 minute consultation now - (289) 975-8785
Location
Additional Location
Grimsby, ON L3M
(289) 975-8785