Back to Results
Previous
Next
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC
Photo of Julia Smith, MEd, RCT, CCC, Counsellor

Julia Smith

Counsellor, MEd, RCT, CCC

Verified by Psychology Today Verified by Psychology Today
12 Endorsed
Halifax, NS B3J
(902) 200-6517
Let's Connect (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Are you seeking relief from anxiety, stress, and depression? You’ve come to the right place! I help teenagers and adults who feel trapped by the challenges they face, find insight and direction in their lives. You deserve to live a life filled with purpose and joy, and I'm committed to helping you achieve that vision. Together, we can navigate obstacles and cultivate happiness in your life.
In sessions, we’ll figure out who you are, who you want to be, and how to get there. Empowering you to take action towards the life that you desire. I utilize a range of evidence-based techniques, including solution-focused, narrative, and collaborative approaches. Let’s replace doubt with self-confidence, fear with courage, and uncertainty with purpose.
With over 10 years of counselling experience, I've guided countless individuals on their path to personal growth and well-being. I'm currently the Clinical Director at Insight Mental Health Counselling and my previous work includes being a Counsellor at Dalhousie University and serving as a Child and Youth Mental Health Clinician for the BC government.
Take the first step to help. Call or Julia Smith now - (902) 200-6517

My Practice at a Glance

Available online only

Insight Mental Health Counselling

Halifax, NS B3J

(902) 200-6517
I'm here to support your mental health and well-being journey with secure online sessions. Serving Halifax and all of Nova Scotia.
I specialize in Depression, Anxiety and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
I help teens and adults who want to be confident and happy but are feeling weighed down by anxiety, stress, and depression.
Julia Smith
Let's Connect (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor

My Practice at a Glance

Available online only

Insight Mental Health Counselling

Halifax, NS B3J

(902) 200-6517
I'm here to support your mental health and well-being journey with secure online sessions. Serving Halifax and all of Nova Scotia.
I specialize in Depression, Anxiety and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
I help teens and adults who want to be confident and happy but are feeling weighed down by anxiety, stress, and depression.
Julia Smith

Finances

Fees

  • Individual Sessions $200
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BPA
  • C.C.W.U
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Coughlin & Associates Ltd.
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • FMS Carriers 49 and 50
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Industrial Alliance
  • Johnston Group
  • LiUNA Local 183
  • LiUNA Local 506
  • Manulife
  • Maximum Benefit
  • MDM Insurance Services
  • Medavie Blue Cross
  • People Corporation
  • Royal Canadian Mounted Police
  • Simply Benefits
  • SunLife
  • TELUS Adjudicare
  • TELUS Health
  • Union Benefits
  • UV Insurance
  • Veterans Affairs Canada
"
My fee for therapy sessions is $200. Direct billing is available for most insurance providers to make things easier for you! Just be sure to check your coverage, as you'll be responsible for any unpaid balance not covered.
or call with questions - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC
"
My fee for therapy sessions is $200. Direct billing is available for most insurance providers to make things easier for you! Just be sure to check your coverage, as you'll be responsible for any unpaid balance not covered.
or call with questions - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC

Qualifications

  • Verified by Psychology Today Certificate from CCPA Julia Smith
  • In Practice for 10 Years
  • License: Nova Scotia College of Counselling Therapists RCT-20-027 / 2017
  • Certificate from Canadian Counselling and Psychotherapy Association 2341 / 2016
  • Attended Acadia University, Graduated 2015
"
I hold a Master of Education in Counselling (MEd) and am a Registered Counselling Therapist (RCT). Additionally, I am a Certified Canadian Counsellor (CCC). Notably, my master's thesis on mental illness and identity was nominated for a Governor General's Award.
or call with questions - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC
"
I hold a Master of Education in Counselling (MEd) and am a Registered Counselling Therapist (RCT). Additionally, I am a Certified Canadian Counsellor (CCC). Notably, my master's thesis on mental illness and identity was nominated for a Governor General's Award.
or call with questions - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Stress

Expertise

  • Bipolar Disorder
  • Bisexual
  • Burn Out
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Identity Concerns
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
In our therapeutic journey, we'll explore your strengths, skills, values, and beliefs, harnessing the powerful tools you possess to overcome the problems you experience. Get ready for a transformative journey towards the life you want!
or call with questions - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC
"
In our therapeutic journey, we'll explore your strengths, skills, values, and beliefs, harnessing the powerful tools you possess to overcome the problems you experience. Get ready for a transformative journey towards the life you want!
or call with questions - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC

12 Endorsements

Elaine Coventry
Elaine Coventry
Registered Social Worker, MSW, RSW
Julia is a supportive, caring professional.
Holly Sher
Holly Sher
Registered Psychotherapist, SSW, BA(h), MA, RP, RCT
Julia Smith is a compassionate and warm narrative therapist - highly recommend!
Nigel Tinker
Nigel Tinker
Counsellor, MEd, RCT, CCC
Julia is an insightful and highly skilled therapist who excels at integrating constructivist principles and practices in therapy.
Raquel Griffin
Raquel Griffin
Registered Social Worker, MSW, RSW, CIEC
Julia has a calm and relaxed energy that can make anyone feel comfortable. Julia is a great listener and trusts clients' ability to build off their own inner wisdom.
Jane Donovan
Jane Donovan
Licensed Professional Counsellor, MEd, RCT, CCC
Julia Smith is a skilled and empathetic therapist. With her supportive nature, compassion and sense of humour, she helps clients be the best version of themselves. It is my great pleasure to work with her at Insight. I highly recommend her.
Nicole Mordant
Nicole Mordant
Counsellor, RCC, MCP, MBA
Julia is a hard-working, helpful and practical colleague. She is an asset to the profession of counselling.
Renewed Perspective Counselling & Psychotherapy
Renewed Perspective Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, BSW, RSW
Julia is a supportive and resourceful professional, and a highly skilled therapist!
Laura Burke Counselling
Laura Burke Counselling
Counsellor, MA, CCC, RCT
Maya Sloan
Maya Sloan
Counsellor, MSc, MEd, RCT
Erin Montgomery
Erin Montgomery
Counsellor, MEd, MTA, FAMI, CCC, RCT
Meghan Judith Stewart
Meghan Judith Stewart
Counsellor, MEd, RCC
Julia has inspired so many counsellors to do their best work!
Focused Psychological Services
Focused Psychological Services
Psychologist, MA, CPsych
Julia is genuine, warm, and friendly. She possesses a wealth of knowledge about counselling and operating a private practice.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I utilize a range of evidence-based techniques, including solution-focused therapy to find practical solutions, narrative therapy to explore your experiences and identify your strengths, and collaborative therapy where we work together as a team. My goal is to help you heal and grow using the approaches that best suit your needs.
or call with questions - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC
"
I utilize a range of evidence-based techniques, including solution-focused therapy to find practical solutions, narrative therapy to explore your experiences and identify your strengths, and collaborative therapy where we work together as a team. My goal is to help you heal and grow using the approaches that best suit your needs.
or call with questions - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC

Location

Primary Location

Insight Mental Health Counselling

Halifax, NS B3J

(902) 200-6517

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I'm here to support your mental health and well-being journey with secure online sessions. Serving Halifax and all of Nova Scotia.
Take the first step to help. Call now - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC
"
I'm here to support your mental health and well-being journey with secure online sessions. Serving Halifax and all of Nova Scotia.
Take the first step to help. Call now - (902) 200-6517
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC