Julia Niles
Counsellor, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (587) 713-9755
Life can feel overwhelming, whether you're facing anxiety, trauma, addiction, relationship challenges, parenting stress, burnout, or major life transitions. I also specialize in supporting families raising neurodivergent children, including autism, ADHD, and PDA, and individuals navigating coercive control, family violence, and high-conflict separation. My compassionate, collaborative approach helps clients better understand themselves, strengthen relationships, build practical skills, and create meaningful, lasting change.
I tailor therapy to your unique needs using Internal Family Systems (IFS), Polyvagal Theory, mindfulness, attachment theory, and trauma-informed approaches. Together, we'll make sense of difficult experiences, regulate your nervous system, strengthen self-compassion, improve relationships, and build practical tools for lasting change.
Reaching out for support can feel like the hardest step, but you don't have to navigate life's challenges alone. I strive to create a safe, respectful, and non-judgmental space where you can explore your experiences, reconnect with your strengths, and move toward the life you want to live.
Call or Email Julia Niles now for a free 15 minute consultation - (587) 713-9755
Let's Connect (587) 713-9755
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Arete
- Insurance Corporation of British Columbia
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21119 Julia Niles
- In Practice for 3 years
- Attended City University of Seattle, Masters in Clinical Counselling, Graduated 2023
- Certificate from Association of Canadian Mountain Guides (ACMG) IFMGA Mountain Guide / 2009
Education and Years In Practice
Additional Credentials
Julia Niles
Counsellor, RCC
Feel free to ask about qualifications and training experience. Email or (587) 713-9755
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Cancer
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Grief
- Infidelity
- Neurodivergence
- Parenting
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Julia Niles
Counsellor, RCC
Ask about what different forms of therapy will be like. Email or (587) 713-9755