Julia Jeffery Garza
Registered Psychotherapist (Qualifying), MA, RP(Q) (she, they)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
356 Woodroffe Ave, Ottawa, ON K2A
Let's Connect (343) 308-9268
Hello and welcome! Seeking therapy can be overwhelming, so let me share a little about myself to help you determine whether I might be a good fit for you. I strive to help my clients feel more like themselves and connect to a sense of meaning and fulfillment in their lives. The world and systems we operate within are incredibly difficult, and I hope to support my clients in living more authentically alongside their various responsibilities. I work with clients ages 13+ navigating life transitions and anxiety, neurodivergence, inter-cultural, relational, identity, LGBTQIA2S+, long-distance relationships, and self-esteem challenges.
My goal in counselling is to support you through an integrative, harm-reductive, sex-positive, existential, and person-centred approach where you are the expert in your own life. Our time together would be collaborative and informed by your goals, boundaries, diversity, and expertise on your lived experiences.
If it sounds like we may be a good fit during this season of your life, please do not hesitate to contact me with any questions or concerns you may have. I currently have both virtual availability and a short in-person waitlist for clients, and I look forward to hearing from you!
Call or Email Julia Jeffery Garza now for a free 15 minute consultation - (343) 308-9268
Let's Connect (343) 308-9268
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 308-9268
Julia Jeffery Garza
Registered Psychotherapist (Qualifying), MA, RP(Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13387 Julia Jeffery Garza
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association 11245485 / 2023
- Certificate from Canadian Association for Sandplay Therapy (CAST) Introduction to Sandplay Therapy - 12 hours / 2023
- Attended Yorkville University, MA in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (343) 308-9268
Julia Jeffery Garza
Registered Psychotherapist (Qualifying), MA, RP(Q)
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Grief
- Identity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relational Challenges
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (343) 308-9268
Julia Jeffery Garza
Registered Psychotherapist (Qualifying), MA, RP(Q)
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Positive Psychology
- Psychodynamic
- Relational
- Sandplay
Call or Email me for a free 15 minute consultation now - (343) 308-9268
Julia Jeffery Garza
Registered Psychotherapist (Qualifying), MA, RP(Q)
Location
Call for a free consultation now - (343) 308-9268
Julia Jeffery Garza
Registered Psychotherapist (Qualifying), MA, RP(Q)