Montréal
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
Photo of Julia Griffiths, Counsellor, MA, DT, CCC

Julia Griffiths

Counsellor, MA, DT, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1989 Rue Jean-Talon Est, Montréal, QC H2E
Connect with Julia Griffiths
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
I welcome older children (aged 11+), youth, and adults to my practice. Through discussion or creative process, we carve out a space to hear from your voice of awareness, and from there, identify your needs and goals. From stuck habits to difficult relationship dynamics, we can identify parts of your life that both are and are not serving you; so as to strengthen the parts of you that nurture the more positive aspects, while working to better understand and manage the aspects that may be holding you back.
Archway Clinic, 1989 Jean Talon E.
No two lived experiences are the same, and I value offering a person-centered approach that honours the diversity of our lives. Clients can better understand how their attachment style impacts and informs current relationships, while exploring how their nervous system and its capacity to regulate with life's stressors may be impacting their habits and mood.
My aim is to generate, through experience, a healthy and sustainable relationship with who you are to yourself. Through compassionate inquiry, trust, and a deep care for our humanity, I offer a space that allows you to notice and feel your presence, and from that place of awareness, identify what’s needed to access what you wish to address in session.
Julia Griffiths now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Archway Clinic

1989 Rue Jean-Talon Est

Montréal, QC H2E map

4115 Sherbrooke St. W.

Westmount, QC H3Z map
I offer telehealth sessions on Mondays, and offer in-person sessions Tuesdays in Westmount, and Wednesdays and Thursdays in Villeray.
I specialize in Stress, Self Worth & Identity and Emotional / Mood Regulation 
Individual one-on-one therapy 
Connect with Julia Griffiths
Photo of Julia Griffiths, Counsellor, MA, DT, CCC

My Practice at a Glance

Available both in-person and online

Archway Clinic

1989 Rue Jean-Talon Est

Montréal, QC H2E map

4115 Sherbrooke St. W.

Westmount, QC H3Z map
I offer telehealth sessions on Mondays, and offer in-person sessions Tuesdays in Westmount, and Wednesdays and Thursdays in Villeray.
I specialize in Stress, Self Worth & Identity and Emotional / Mood Regulation 
Individual one-on-one therapy 

Finances

Payment Methods

ACH Bank transfer, Cash
"
I am a registered member and issue receipts through the Academy of Naturopaths & Naturotherapists of Canada (ACNN), Member: 20-6491.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
for a free 15 minute consultation now.
"
I am a registered member and issue receipts through the Academy of Naturopaths & Naturotherapists of Canada (ACNN), Member: 20-6491.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 10008946 Julia Griffiths

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Concordia University, MA Creative Arts Therapies: Drama Therapy, Graduated 2018

    • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 10008946
  • Membership with Academy of Naturopaths and Naturotherapists of Canada (ACNN) 20-6491
"
If you have insurance coverage, please check in with your provider directly to see if my licenses and accreditations are covered by your policy.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
for a free 15 minute consultation now.
"
If you have insurance coverage, please check in with your provider directly to see if my licenses and accreditations are covered by your policy.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Stress
  • Self Worth & Identity
  • Emotional / Mood Regulation

Expertise

  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I specialize in building our capacity to notice- notice how we treat ourselves, behave with habits that both do and do not serve us, and engage in relationship dynamics. Through a creative blend of existential and attachment-based self-inquiry, coupled with trauma-informed mindfulness practices, clients can better understand the relationship between identity, stress, their emotional responses.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
for a free 15 minute consultation now.
"
I specialize in building our capacity to notice- notice how we treat ourselves, behave with habits that both do and do not serve us, and engage in relationship dynamics. Through a creative blend of existential and attachment-based self-inquiry, coupled with trauma-informed mindfulness practices, clients can better understand the relationship between identity, stress, their emotional responses.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
for a free 15 minute consultation now.

2 Endorsements

Nicole Withers
Nicole Withers
Registered Social Worker, BSW, MSW, RSW
Julia is a creative, caring, and compassionate professional whose warmth is felt as soon as you interact. She is eager to hear and understand her clients. Her work is grounded in theory and delivered with genuine connection.
Emily Martin
Emily Martin
Counsellor, MA, CCC
Julia is a skillful and compassionate practitioner who genuinely cares about her clients. I recommend her for anyone who is seeking an experiential approach to exploring their struggles and strengths.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Humanistic
  • Narrative
  • Person-Centered
  • Strength-Based
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
Ask about what different forms of therapy will be like.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
Ask about what different forms of therapy will be like.

Location

Primary Location

Archway Clinic

1989 Rue Jean-Talon Est

Montréal, QC H2E

Email me

My website

Additional Location

4115 Sherbrooke St. W.

Westmount, QC H3Z

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer telehealth sessions on Mondays, and offer in-person sessions Tuesdays in Westmount, and Wednesdays and Thursdays in Villeray.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC
"
I offer telehealth sessions on Mondays, and offer in-person sessions Tuesdays in Westmount, and Wednesdays and Thursdays in Villeray.
Photo of Julia Griffiths, Counsellor, MA, DT, CCC
Julia Griffiths
Counsellor, MA, DT, CCC