Julia
Counsellor, RCT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (902) 903-2659
I'm accepting new clients - please click the "website" tab, or reach out to schedule a consultation!
I have 14 years of experience working with addiction/recovery, family/relationship dysfunction, and recovering from past trauma. I am honored to support people in finding themselves, and their path, again. I'd love to help you build confidence through unraveling codependency, belief, and behaviour patterns.
Some clients find me when anxiety, pains, overwhelm, behaviours, and emotions become unbearable. Other clients find me when other people's stuff becomes unbearable. Either way - glad you're here; we'll figure it out together.
What I’m known for:
Clear and direct communication, and for really hearing what people are saying. For picking up on things that have been previously overlooked and under supported. Clients leave with clarity, relief, a plan, and understanding.
I'm so glad to bring caring reminders, for when you lose sight of how swell you are. And to hold a space for you to cry, scream, swear, and to celebrate your wins! I'll support you with a client-centred approach, and not look for "what's wrong" with you. I will listen as you share where you've been and where you'd like to go.
Take the first step to help. Call or Email Julia DeLong now - (902) 903-2659
Let's Connect (902) 903-2659
Finances
Fees
- Individual Sessions $172
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Blue Cross
- First Nations Health Authority
- Medavie Blue Cross
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-10-014 Julia DeLong
- In Practice for 14 years
- Certificate from Nova Scotia College of Counselling Therapists
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Family Conflict
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Codependency
- Communication
- Coping Skills
- Gambling
- Internet Addiction
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Constellation Work for Systems
- Culturally Sensitive
- Family Systems
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Relational
- Trauma Focused
Julia DeLong
Counsellor, RCT
Ask about what different forms of therapy will be like. Email or (902) 903-2659