Julia Costa Dias Admitting New Clients
Registered Social Worker, TS
Verified by Psychology Today Verified by Psychology Today
189 Boulevard Hymus, Suite 503, Pointe-Claire, QC H9R
Let's Connect (438) 701-8761
Are you struggling to understand yourself and your environment? Have you been feeling disappointed or unfulfilled in your daily life or your personal relationships? Are you struggling to adapt to change or a loss in your life? Are you struggling with low self-esteem or intrusive feelings of resentment, sadness, loneliness, or guilt? Have you been diagnosed with a mental health concern? Are you dealing with a relationship break up? Do you need some support in your parenting role? If yes, I would like to reassure you it is very possible to build/rebuild resiliency and empowerement in your life! Let me tell you a bit about my practice!
I work closely with my clients to create a supportive and compassionate therapeutic space where clients can feel truly heard. In our sessions, you can expect to discuss: what is driving the increase of current stress and overwhelming emotions; your personal values; relationship dynamics; positive coping strategies, helpful communication strategies and more.
I offer counselling (individual, couples, family), and psychosocial assessments (Inaptitude mandates and tutorships). Please, do not hesitate to contact me for a free 15 minutes consultation. It will be my pleasure to connect with you to see if I can best assist you or refer you to someone else!
Call or Email Julia Costa Dias Admitting New Clients now for a free 15 minute consultation - (438) 701-8761
Let's Connect (438) 701-8761
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Insurance
- Any that cover Social Worker
- BCH consultants
- First Nations Health Authority
- Inkblot
- Sentara Health Plans
- Sécretariat Conseil du trésor
Call or Email me for a free 15 minute consultation now - (438) 701-8761
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / COSJ1806110TS/M26187 Julia Costa Dias
- In Practice for 6 Years
- Attended BSW; Cognitive Behavioural Therapy training (McGill University Health Center, CBT Unit), BSW; CBT training for mental health professionals, Graduated 2018
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
French ,
Portuguese
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
French ,
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family Systems
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (438) 701-8761
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS