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Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS

Julia Costa Dias Admitting New Clients

Registered Social Worker, TS

Verified by Psychology Today Verified by Psychology Today
189 Boulevard Hymus, Suite 503, Pointe-Claire, QC H9R
Let's Connect (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Are you struggling to understand yourself and your environment? Have you been feeling disappointed or unfulfilled in your daily life or your personal relationships? Are you struggling to adapt to change or a loss in your life? Are you struggling with low self-esteem or intrusive feelings of resentment, sadness, loneliness, or guilt? Have you been diagnosed with a mental health concern? Are you dealing with a relationship break up? Do you need some support in your parenting role? If yes, I would like to reassure you it is very possible to build/rebuild resiliency and empowerement in your life! Let me tell you a bit about my practice!
I work closely with my clients to create a supportive and compassionate therapeutic space where clients can feel truly heard. In our sessions, you can expect to discuss: what is driving the increase of current stress and overwhelming emotions; your personal values; relationship dynamics; positive coping strategies, helpful communication strategies and more.
I offer counselling (individual, couples, family), and psychosocial assessments (Inaptitude mandates and tutorships). Please, do not hesitate to contact me for a free 15 minutes consultation. It will be my pleasure to connect with you to see if I can best assist you or refer you to someone else!
Call or Julia Costa Dias Admitting New Clients now for a free 15 minute consultation - (438) 701-8761

My Practice at a Glance

Available both in-person and online

189 Boulevard Hymus

Suite 503

Pointe-Claire, QC H9R

(438) 701-8761
I offer virtual and in-person counselling. Evenings and Saturday spots are currently available.
$160 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker

My Practice at a Glance

Available both in-person and online

189 Boulevard Hymus

Suite 503

Pointe-Claire, QC H9R

(438) 701-8761
I offer virtual and in-person counselling. Evenings and Saturday spots are currently available.
$160 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180

Insurance

  • Any that cover Social Worker
  • BCH consultants
  • First Nations Health Authority
  • Inkblot
  • Sentara Health Plans
  • Sécretariat Conseil du trésor
"
I provide receipts as a Professional Social Worker, which clients can submit to their insurance providers for reimbursement.
Call or for a free 15 minute consultation now - (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS
"
I provide receipts as a Professional Social Worker, which clients can submit to their insurance providers for reimbursement.
Call or for a free 15 minute consultation now - (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / COSJ1806110TS/M26187 Julia Costa Dias
  • In Practice for 6 Years
  • Attended BSW; Cognitive Behavioural Therapy training (McGill University Health Center, CBT Unit), BSW; CBT training for mental health professionals, Graduated 2018
Feel free to ask about qualifications and training experience. or (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS
Feel free to ask about qualifications and training experience. or (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS
Do these issues align with your needs? or (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

I also speak

French
Portuguese

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

I also speak

French
Portuguese

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family Systems
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
The techniques I use are adapted to each client and steam from several evidence based approaches: humanistic, narrative, systemic and cognitive behavioural therapy. My practice is also attachment informed and trauma informed.
Call or for a free 15 minute consultation now - (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS
"
The techniques I use are adapted to each client and steam from several evidence based approaches: humanistic, narrative, systemic and cognitive behavioural therapy. My practice is also attachment informed and trauma informed.
Call or for a free 15 minute consultation now - (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS

Location

Primary Location

189 Boulevard Hymus

Suite 503

Pointe-Claire, QC H9R

(438) 701-8761

Nearby Areas

"
I offer virtual and in-person counselling. Evenings and Saturday spots are currently available.
Call for a free consultation now - (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS
"
I offer virtual and in-person counselling. Evenings and Saturday spots are currently available.
Call for a free consultation now - (438) 701-8761
Photo of Julia Costa Dias Admitting New Clients, TS, Registered Social Worker
Julia Costa Dias Admitting New Clients
Registered Social Worker, TS