Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
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Julia Chagas

Registered Psychotherapist, MACP, BA, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (204) 819-4238
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Available both in-person and online
960 Portage Avenue 304 Winnipeg, MB R3G
Welcome! I’m a psychotherapist certified with the CCPA. I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges. I’ve completed clinical training in EMDR, CPT, CBT, DBT, IFS, and the Gottman Method. My approach is trauma-informed, non-pathologizing, and eclectic, allowing me to draw from a range of evidence-based modalities to meet each client where they are.
I believe meaningful change happens within a therapeutic relationship that feels safe, supportive, and collaborative. Therapy can feel like a big step, and I aim to create a space that feels grounded, supportive, and at a pace that works for you. Together, we’ll shape a treatment plan that reflects your unique needs and goals.
I offer a complimentary 15-minute phone consultation as a space to connect, share a bit about what’s bringing you to therapy, and explore whether working together feels like a good fit. I look forward to connecting with you!
Call or Julia Chagas now for a free 15 minute consultation - (204) 819-4238

My Practice at a Glance

Available both in-person and online

Be Well Psychotherapy

960 Portage Avenue

304

Winnipeg, MB R3G map

(204) 819-4238
My website
I am accepting new clients with daytime availability only. I'm available Monday to Friday for in-person or virtual sessions.
I specialize in Trauma and PTSD, Anxiety and Depression 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (204) 819-4238
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC

My Practice at a Glance

Available both in-person and online

Be Well Psychotherapy

960 Portage Avenue

304

Winnipeg, MB R3G map

(204) 819-4238
My website
I am accepting new clients with daytime availability only. I'm available Monday to Friday for in-person or virtual sessions.
I specialize in Trauma and PTSD, Anxiety and Depression 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $230

Payment Methods

American Express, Mastercard, Visa

Insurance

  • I accept insurance.
"
I provide clients with a receipt that can be submitted to their insurance for reimbursement of my services. Please check with your insurance provider to confirm coverage under your specific plan.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or for a free 15 minute consultation now - (204) 819-4238
"
I provide clients with a receipt that can be submitted to their insurance for reimbursement of my services. Please check with your insurance provider to confirm coverage under your specific plan.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or for a free 15 minute consultation now - (204) 819-4238

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 11245655 Julia Chagas
  • Education and Years In Practice

  • Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2023
  • Degree/Diploma from University of Manitoba Bachelor of Arts / 2021
"
I have additional clinical training in CBT, CPT, EMDR, IFS and the Gottman Method.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or for a free 15 minute consultation now - (204) 819-4238
"
I have additional clinical training in CBT, CPT, EMDR, IFS and the Gottman Method.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or for a free 15 minute consultation now - (204) 819-4238

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
"
If you're experiencing anxiety, depression, stress, relationship issues, substance abuse, or unresolved trauma, I can help. My approach incorporates techniques from various modalities, including CBT, DBT, CPT, EMDR, and IFS. I work with clients to develop a personalized treatment plan tailored to their specific needs and concerns, ultimately promoting enhanced wellness.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or for a free 15 minute consultation now - (204) 819-4238
"
If you're experiencing anxiety, depression, stress, relationship issues, substance abuse, or unresolved trauma, I can help. My approach incorporates techniques from various modalities, including CBT, DBT, CPT, EMDR, and IFS. I work with clients to develop a personalized treatment plan tailored to their specific needs and concerns, ultimately promoting enhanced wellness.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or for a free 15 minute consultation now - (204) 819-4238

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach involves using techniques from various modalities, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Eye-Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and the Gottman Method.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or for a free 15 minute consultation now - (204) 819-4238
"
My approach involves using techniques from various modalities, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Eye-Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and the Gottman Method.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or for a free 15 minute consultation now - (204) 819-4238

Location

Primary Location

Be Well Psychotherapy

960 Portage Avenue

304

Winnipeg, MB R3G

(204) 819-4238

Nearby Areas

Towns/Cities

Postal Codes

"
I am accepting new clients with daytime availability only. I'm available Monday to Friday for in-person or virtual sessions.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call for a free consultation now - (204) 819-4238
"
I am accepting new clients with daytime availability only. I'm available Monday to Friday for in-person or virtual sessions.
Photo of Julia Chagas, Registered Psychotherapist, MACP, BA, CCC
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call for a free consultation now - (204) 819-4238