Julia
Registered Psychotherapist, MACP, BA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (204) 819-4238

Welcome! I’m a psychotherapist certified with the CCPA. I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges.
I’ve completed clinical training in EMDR, CPT, CBT, DBT, IFS, and the Gottman Method. My approach is trauma-informed, non-pathologizing, and eclectic, allowing me to draw from a range of evidence-based modalities to meet each client where they are.
I believe meaningful change happens within a therapeutic relationship that feels safe, supportive, and collaborative. Therapy can feel like a big step, and I aim to create a space that feels grounded, supportive, and at a pace that works for you. Together, we’ll shape a treatment plan that reflects your unique needs and goals.
I offer a complimentary 15-minute phone consultation as a space to connect, share a bit about what’s bringing you to therapy, and explore whether working together feels like a good fit. I look forward to connecting with you!
Call or Email Julia Chagas now for a free 15 minute consultation - (204) 819-4238
Let's Connect (204) 819-4238

Finances
Fees
- Individual Sessions $180
- Couple Sessions $230
Payment Methods
American Express, Mastercard, VisaInsurance
- I accept insurance.
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or Email me for a free 15 minute consultation now - (204) 819-4238
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 11245655 Julia Chagas
- Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2023
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2023
- Degree/Diploma from University of Manitoba Bachelor of Arts / 2021
Education and Years In Practice
Additional Credentials
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or Email me for a free 15 minute consultation now - (204) 819-4238
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Eating Disorders
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or Email me for a free 15 minute consultation now - (204) 819-4238
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call or Email me for a free 15 minute consultation now - (204) 819-4238
Location
Primary Location
Be Well Psychotherapy
960 Portage Avenue
304
Winnipeg, MB R3G
(204) 819-4238Email Me
Julia Chagas
Registered Psychotherapist, MACP, BA, CCC
Call for a free consultation now - (204) 819-4238