Julia Balaisis is not currently accepting new clients.
Sometimes in life, we need a mentor, advocate or a careful, accepting and non-judgmental, yet skilled, listener for our thought and emotion processes. My intention as a therapist is to be there for you with a compassionate presence, contributing my expertise to help you access your needs, self-understanding and inner wisdom. Where unconscious behaviours and unsuccessful life patterns impede access to fulfillment and happiness in life, I offer skills development for self-care, self-discovery and self-mastery. I welcome clients who experience emotional distress due to trauma, loss, anxiety, panic, low self-esteem, depression and relationship problems, providing skilled guidance and support.
I offer varied and personalized treatment approaches including Client-centred Emotionally Focused Individual and Couples Therapy, Cognitive Behavioural Therapy, EMDR (trauma de-sensitization and re-processing), AEDP and Focusing (enhancing your inner relationship). My forte is that I am a continuous learner: accessing the best and most effective modalities in the field of psychotherapy.
I work with individuals and couples. In couples' therapy, I follow the protocol of Emotionally Focused Therapy (www.eft.ca) and many other experts in the field of couples' work. I work to uncover the relationship's distressing negative cycle to facilitate healing, closeness and the creation of a loving safe haven in the relationship.
- Cost per Session: $140 - $180
Pay By: ACH Bank transfer, Cheque
Clients are easily able to access their insurance benefits by submitting my receipts.
Email me or call (647) 977-5899 with questions.
- Years in Practice: 19 Years
- Licence: Ontario / 001450
- School: University of Toronto
- Year Graduated: 1999
- Certificate: College of Registered Psychotherapists / RP 1450
- Certificate Date: 2013
- Degree: University of Toronto / Ph.D.
- Year graduated: 1999
- Relationship Issues
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Supervisory credentials for qualifying therapists
- Trauma and PTSD
- Mood Disorders
- Thinking Disorders
- Elders (65+)
Types of Therapy
- Certified EFT Couples Therapist
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Emotionally Focused Therapy
- Family / Marital
- Internal Family Systems (IFS)
- Trauma Focused