Julena Breel
Registered Psychotherapist, MEd, CCC, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
160 Preston Street, Ottawa, ON K1R
Let's Connect (343) 305-1013
I offer feminist, trauma-centred therapy that works collaboratively to understand your internal world in meaningful ways. I am attuned to how family webs (present and ancestral), environments, and structural systems can influence the stories we carry about ourselves while holding space for the possibility other narratives, experiences, and emotions might also be central and important pieces to your identity. By exploring current location, childhood, significant attachments and experiences, and body-based wisdom I believe we will gain a richer understanding of who you are while working towards more emotional balance in your life.
I am a settler of Dutch and Irish descent and exist in spaces with white, cis, straight-sized, and able-bodied privileges. My therapeutic approach blends together narrative, attachment, parts, and expressive theories and I strive to consistently act in ways that are aligned with my justice oriented values.
Co-creating therapeutic experiences that are non-judgemental and non-pathologizing is central to my work; making spaces safe enough for you to bring your whole self, in all its nuances and complexities, to session. We will move at the speed of trust and I will not abandon you in this heart-heavy work of introspection and growth. All of you is welcome here.
Call or Email Julena Breel now for a free 15 minute consultation - (343) 305-1013
Let's Connect (343) 305-1013
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- Arete
- First Nations Health Authority
Call or Email me for a free 15 minute consultation now - (343) 305-1013
Julena Breel
Registered Psychotherapist, MEd, CCC, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14344 Julena Breel
- In Practice for 9 Years
- Membership with Canadian Counselling and Psychotherapy Association 10003466 / 2023
- Degree/Diploma from University of Victoria BA (Psychology) / 2012
- Attended University of Northern British Columbia, Masters of Education (Counselling) , Graduated 2018
Call or Email me for a free 15 minute consultation now - (343) 305-1013
Julena Breel
Registered Psychotherapist, MEd, CCC, RP
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Peer Relationships
Expertise
- Anxiety
- Belonging
- Child
- Emotional Disturbance
- Family Conflict
- Grief
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Shame
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 305-1013
Julena Breel
Registered Psychotherapist, MEd, CCC, RP
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (343) 305-1013
Julena Breel
Registered Psychotherapist, MEd, CCC, RP
Location
Call for a free consultation now - (343) 305-1013
Julena Breel
Registered Psychotherapist, MEd, CCC, RP