Judy
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Dartmouth, NS B2W
Let's Connect (782) 907-3370
We all deserve to live a genuine life—one that reflects what truly matters to us. A life where you feel content and connected to yourself and those around you.
But there are times when life feels distressing, painful, traumatic, or simply not as meaningful as we’d like. Choosing to invest in yourself and your well-being is a powerful act of strength and courage.
I believe therapy is a journey of self-discovery—uncovering what’s been holding you back from feeling fulfilled. It is about understanding how past experiences and relationships shape us and learning how to break free from patterns that no longer serve you.
My starting point in every client relationship is building connection through a client-centred approach and relational therapy. You will find I am warm, relaxed, curious and engaged in you. I believe that you're the expert on you. What I bring to our partnership is my education, experience and expertise so that together we can work to achieve your goals.
I have been a practicing therapist for eight years building on my 25 year career in working with people as a Human Resources executive. My areas of practice include anxiety, depression, trauma, grief and loss, life transitions, relationships, work-related stress and burnout.
Call or Email Judy Trout now for a free 15 minute consultation - (782) 907-3370
Let's Connect (782) 907-3370
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Mastercard, Visa Judy Trout
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (782) 907-3370
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / 10248 Judy Trout
- In Practice for 8 years
- Attended Wilfrid Laurier University, Masters Social Work, Graduated 2018
- License: Ontario College of Social Workers and Social Service Workers 831187 / 2026
Education and Years In Practice
Additional Credentials
Judy Trout
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (782) 907-3370
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Career Guidance
- Depression
- Divorce
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Judy Trout
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (782) 907-3370
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Judy Trout
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (782) 907-3370