Judy Anne Hayward
Registered Social Worker, MSW, RSW


Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Green Shield Canada
- SunLife
- TELUS Health
- WSIB
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Judy Anne Hayward
- In Practice for 32 years
- Attended Memorial University of Newfoundland, MSW, Graduated 1997
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Alcohol Use
- Anger Management
- Coping Skills
- Divorce
- Grief
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Endorsement
Part of Choosing Health Counselling
View PracticeClient Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Groups
Fall 2026 DBT Skills Training Group
Our 8-week online group is designed to help build practical, evidence-based tools to manage emotions, cope with stress, and strengthen relationships. This program teaches the four core DBT skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Through supportive, interactive group sessions, you’ll learn these skills and practice them in daily life through guided exercises and relevant homework. Ideal for individuals struggling with anxiety, overwhelm, emotional reactivity, or relationship challenges who are ready for meaningful, lasting change. Join online from anywhere in Ontario. Sessions often covered by Insurance/Benefit plans.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Choosing Health Counselling
1107 Lorne Park Road
Unit 207
Mississauga, ON L5H
Fall Book Club: The Seven Day Stress Prescription
Join our online book club for a guided, supportive exploration of The Seven Day Stress Prescription. Participants will receive a copy of the book shipped directly to their home and engage in weekly discussions that bring the material to life. Together, we’ll explore practical, evidence-based strategies to reduce stress, improve emotional well-being, and build sustainable habits. Each session will include reflection, discussion, and simple exercises you can apply right away. This book club is perfect for anyone feeling overwhelmed, burned out, or looking for a structured, approachable way to reduce stress in a supportive group.
Location
Choosing Health Counselling
1107 Lorne Park Road
Unit 207
Mississauga, ON L5H
Location
Primary Location
Choosing Health Counselling
1107 Lorne Park Road
Unit 207
Mississauga, ON L5H
(365) 334-5622Email Me
Group Practice
Choosing Health CounsellingNearby Areas
Towns/Cities
Postal Codes