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Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA
Photo of Judith Paterson, MSW, MBA, Registered Social Worker

Judith Paterson

Registered Social Worker, MSW, MBA (she, her)

Verified by Psychology Today Verified by Psychology Today
Oakville, ON L6J
(289) 272-8391
Let's Connect (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
I'm Judith Paterson, a registered social worker and workplace wellness advocate. I provide counselling and support to individuals experiencing a variety of workplace issues: stress & burnout, stress leave recovery strategies, social anxiety, uncertainty & transition, interpersonal concerns, performance issues, imposter syndrome, low self-esteem, negative workplace experiences, and feeling stuck. I also provide coaching and emotional support for adults living with ADHD who want to improve productivity & organization, reduce procrastination, and improve relationships.
I use a structured problem solving and coaching approach, and draw upon the wisdom of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Applied Mindfulness, and years of working in business as a professional problem-solver. I am a certified ADHD clinical service provider. I hope you get in touch.
Serving all of Ontario virtually. Sessions are welcoming, emotionally warm, non-judgmental, and client focused. Meet virtually from the comfort of your home or office. Evening and weekend sessions are available. In-person sessions are available in Oakville (QEW & Winston Churchill). Book a free 15-minute - zero obligation - consultation.
Call or Judith Paterson now for a free 15 minute consultation - (289) 272-8391

My Practice at a Glance

Available both in-person and online

Oakville, ON L6J

(289) 272-8391
I offer virtual sessions so you can join from the comfort of your own home or office. In-person sessions are available in Oakville.
$180 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Oakville, ON L6J

(289) 272-8391
I offer virtual sessions so you can join from the comfort of your own home or office. In-person sessions are available in Oakville.
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
Your first consultation is always free, Sessions are covered by most medical benefit plans. Payments can be made by credit card or e-transfer. Sessions can be booked, cancelled, or changed easily with an on-line portal. Get in touch - book a free, no obligation, consultation.
Call or for a free 15 minute consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA
"
Your first consultation is always free, Sessions are covered by most medical benefit plans. Payments can be made by credit card or e-transfer. Sessions can be booked, cancelled, or changed easily with an on-line portal. Get in touch - book a free, no obligation, consultation.
Call or for a free 15 minute consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Judith Paterson
"
I took an unconventional journey to get here. I spent over 20 years in senior business management before making a career change to work in mental wellness. I hold a Master of Social Work, an MBA, am a certified Lean Six Sigma Black Belt, am certified in CBT, applied mindfulness, and ADHD strategies.
Call or for a free 15 minute consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA
"
I took an unconventional journey to get here. I spent over 20 years in senior business management before making a career change to work in mental wellness. I hold a Master of Social Work, an MBA, am a certified Lean Six Sigma Black Belt, am certified in CBT, applied mindfulness, and ADHD strategies.
Call or for a free 15 minute consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Career Guidance
  • Depression
  • Life Coaching
  • Problem Solving
  • Self Esteem
  • Stress
  • Workplace Stress & Burnout
"
Clients sometimes mention that they are nervous about their first session and worry that they won't know what to say. They're relieved to find that sessions are often light-hearted, conversational, and flow easily. There's no need to prepare anything in advance.
Call or for a free 15 minute consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA
"
Clients sometimes mention that they are nervous about their first session and worry that they won't know what to say. They're relieved to find that sessions are often light-hearted, conversational, and flow easily. There's no need to prepare anything in advance.
Call or for a free 15 minute consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Mindfulness
  • Cognitive Behavioural (CBT)
  • Solution Focused Brief (SFBT)
"
No two conversations are the same. We will structure our sessions to meet your goals and preferences. But along the way we will "think about thinking" and explore how our thoughts can interfere with our ability to meet our goals. And we'll use new skills to get unhooked from difficult thoughts, feelings, and memories so that we can spend more time living a fulfilling and meaningful life.
Call or for a free 15 minute consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA
"
No two conversations are the same. We will structure our sessions to meet your goals and preferences. But along the way we will "think about thinking" and explore how our thoughts can interfere with our ability to meet our goals. And we'll use new skills to get unhooked from difficult thoughts, feelings, and memories so that we can spend more time living a fulfilling and meaningful life.
Call or for a free 15 minute consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA

Location

Primary Location

Oakville, ON L6J

(289) 272-8391

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual sessions so you can join from the comfort of your own home or office. In-person sessions are available in Oakville.
Call for a free consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA
"
I offer virtual sessions so you can join from the comfort of your own home or office. In-person sessions are available in Oakville.
Call for a free consultation now - (289) 272-8391
Photo of Judith Paterson, MSW, MBA, Registered Social Worker
Judith Paterson
Registered Social Worker, MSW, MBA