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Journey to Wellness Counselling Services
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
Photo of Journey to Wellness Counselling Services, BA, MACP, Registered Psychotherapist (Qualifying) in London

Journey to Wellness Counselling Services

Registered Psychotherapist (Qualifying), BA, MACP (She, Her)

Verified by Psychology Today
4 Endorsed
London, ON N5Z
(226) 457-3571
Let's Connect (226) 457-3571
Accepting new clients! If you are reading this, you may be struggling with the aftermath of a traumatic event, and I want you to know that you're not alone. My goal is to help you regain a sense of control over your life, reduce trauma symptoms, and develop healthy coping strategies. My approach is grounded in compassion, empathy and understanding. I believe that everyone's experience with trauma is unique, and there is no "right" or "wrong" way to heal. During our sessions together, we'll work on building a safe and trusting relationship so that you can feel comfortable sharing your story and exploring your emotions.
We use a trauma informed-polyvagal approach, specializing in complex needs for youth (12+) and adults experiencing social, emotional, behavioral, and mental health issues. We'll utilize evidence-based treatment modalities such as EMDR MI, DBT, and CBT because by having a variety of tools allows us work with many different types of disorders and symptoms.
If you are ready to begin your journey towards healing, then please contact Journey to Wellness Counselling Service to set up a free 15-minute consultation. We offer in home visits, virtual (video on or off), phone, and walk and talk therapy sessions. The first step begins by you reaching out for help!
Call or Journey to Wellness Counselling Services now for a free 15 minute consultation - (226) 457-3571

Practice at a Glance

London, ON N5Z

(226) 457-3571

110 Riverside Drive

London, ON N6H

(226) 457-3571
Available both in-person and online
I specialize in Trauma and PTSD, Anxiety and Domestic Abuse
$150 Per Session, I accept insurance 
I see individuals, couples and families
"My goal is to help you regain a sense of control over your life, reduce unpleasant symptoms, and develop healthy coping strategies. "
Journey to Wellness Counselling Services
Let's Connect (226) 457-3571

Practice at a Glance

London, ON N5Z

(226) 457-3571

110 Riverside Drive

London, ON N6H

(226) 457-3571
Available both in-person and online
I specialize in Trauma and PTSD, Anxiety and Domestic Abuse
$150 Per Session, I accept insurance 
I see individuals, couples and families
"My goal is to help you regain a sense of control over your life, reduce unpleasant symptoms, and develop healthy coping strategies. "
Journey to Wellness Counselling Services

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • WSIB
"
Free 15-minute consultation where you can ask me questions that you may have about therapy, and also to ensure that we are a good fit.
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
"
Free 15-minute consultation where you can ask me questions that you may have about therapy, and also to ensure that we are a good fit.
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12332
  • Certificate from SickKids Learning Institute - Child Grief and Bereavement Certificate 2019
  • Certificate from EMDRIA - Trained in EMDR
  • Attended Yorkville University , MACP
"
I have been in the social service field, supporting children, youth, and adults in crises and complex needs for the past few years.
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
"
I have been in the social service field, supporting children, youth, and adults in crises and complex needs for the past few years.
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Domestic Abuse

Expertise

  • Behavioural Issues
  • Bipolar Disorder
  • Child
  • Coping Skills
  • Depression
  • Disenfranchised Grief
  • Divorce
  • Domestic Violence
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Non-Death Losses
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
My approach is grounded in compassion, empathy and understanding. I believe that everyone's experience is unique, and there is no "right" or "wrong" way to heal. My goal is to help you regain a sense of control over your life, reduce trauma symptoms, and develop healthy coping mechanism. During our sessions together, we'll work on building a safe and trusting relationship so that you feel at ease.
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
"
My approach is grounded in compassion, empathy and understanding. I believe that everyone's experience is unique, and there is no "right" or "wrong" way to heal. My goal is to help you regain a sense of control over your life, reduce trauma symptoms, and develop healthy coping mechanism. During our sessions together, we'll work on building a safe and trusting relationship so that you feel at ease.
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP

4 Endorsements

Ariel Brown
Ariel Brown
Counsellor,  BA,  MA(ip)
Patricia understands the importance of kindness and collaboration, and her warmth and acceptance offers nothing but room to grow and overcome.
Erin Saunders
Erin Saunders
Registered Psychotherapist (Qualifying),  MA,  BSocSci,  RM,  CNP,  RYT
Patricia is an intuitive therapist with her own lived experiences which provides wisdom beyond her education. Her counselling style is warm and inclusive.
First Step Men's Therapy
First Step Men's Therapy
Registered Psychotherapist,  BA,  MA,  CSAT(C)
Patricia is a warm, professional, and empathetic therapist who deeply cares about her work.
Harry Au
Harry Au
Registered Social Worker,  MSW,  RSW

Client Focus

Age

Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Family 

Communities

Bisexual Allied, 
Body Positivity, 
Cancer, 
Lesbian Allied, 
Queer Allied, 
Single Mother, 
Transgender Allied, 
Veterans 

Age

Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Family 

Communities

Bisexual Allied, 
Body Positivity, 
Cancer, 
Lesbian Allied, 
Queer Allied, 
Single Mother, 
Transgender Allied, 
Veterans 

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Existential
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I take a relational approach with my clients and understand that each and every client's situation is unique. Because of this, I do not prescribe to one modality for every client, but instead use a collective approach by using a combination of different tools and interventions based on my clients unique needs. Also, by having a variety of tools allows us to work through various challenges.
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
"
I take a relational approach with my clients and understand that each and every client's situation is unique. Because of this, I do not prescribe to one modality for every client, but instead use a collective approach by using a combination of different tools and interventions based on my clients unique needs. Also, by having a variety of tools allows us to work through various challenges.
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP

Groups

Living with and managing anxiety

Journey to Wellness Counselling Services
Hosted by
Patricia Carey

Group therapy is an affordable way to access mental health support. Plus, when we engage with others, we discover that we suffer from similar fears and insecurities. This 6-week therapy group will focus on living with anxiety. You'll learn how to regulate your nervous system. You'll discover how your mind creates anxiety and what you can do about it. Also you will discover a part of yourself that can manage anxious feelings with curiosity, kindness, and acceptance. This therapy group will teach you how to be with your anxiety and live with more emotional freedom. Cost is $325/6 sessions.

Expertise

Anxiety

Age

Adults

Group Meets

Every Tue 7 P.M. - 8:30 P.M.

Location

Virtual

London, ON N5Z

Email Patricia Carey about this group or call - (226) 457-3571

Location

Primary Location

London, ON N5Z

(226) 457-3571

Additional Location

110 Riverside Drive

London, ON N6H

(226) 457-3571

Nearby Areas

Towns/Cities

Postal Codes

Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
Call or me for a free 15 minute consultation now - (226) 457-3571
Journey to Wellness Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
Last Modified: 19 May 2023